Item Caffeine Theo- Phyto- bromine sterols 100 grams mg mg mg ALFALFA,SPROUTED,RAW - - - AMARANTH,BLD,W/SALT - - - AMARANTH,BOILED - - - AMARANTH,RAW - - - ARROWHEAD,BLD,W/SALT - - - ARROWHEAD,BOILED - - - ARROWHEAD,RAW - - - ARTCHK,FZ,BLD,W/SALT - - - ARTICHOKE,FRZN,BOILD - - - ARTICHOKES, RAW - - - ARTICHOKES,BOILED - - - ARTICHOKES,CKD,W/SL - - - ARTICHOKES,FRZ,UNPRP - - - ARUGULA, RAW - - - ASPARAGUS,BLD,W/SALT - - 24.0 ASPARAGUS,BOILED - - 24.0 ASPARAGUS,CND,DRAIND - - - ASPARAGUS,CND,LO NA - - - ASPARAGUS,CND,SOL+LQ - - - ASPARAGUS,FRZ,UNPRP - - - ASPARAGUS,FRZN,BOILD - - - ASPARAGUS,RAW - - 24.0 ASPRGUS,FZ,BLD,W/SLT - - - BALSAM-PEAR LEAF,RAW - - - BALSAM-PEAR POD,RAW - - - BALSAM-PR LEAF,BOILD - - - BALSAM-PR POD,BOILED - - - BAMBOO SHOOTS,BOILED - - - BAMBOO SHOOTS,RAW - - 19.0 BAMBOO SHTS,CND,DRND - - - BEAN SPROUT,MUNG,BLD - - - BEAN SPROUT,MUNG,RAW - - 15.0 BEAN SPROUT,NAVY,BLD - - - BEAN SPROUT,NAVY,RAW - - - BEAN SPROUT,PINTO,RW - - - BEAN SPRT,MUNG,CN,DR - - - BEAN SPRT,MUNG,S-FRY - - - BEAN SPRT,PNTO,BOILD - - - BEAN SPRTS,KIDNY,BLD - - - BEAN SPRTS,KIDNY,RAW - - - BEAN,LIMA,BABY,FRZN - - - BEAN,LIMA,BOILED - - - BEAN,LIMA,CND,LO NA - - - BEAN,LIMA,CND,SOL+LQ - - - BEAN,LIMA,FORD,FRZN - - - BEAN,LIMA,RAW - - - BEAN,PINTO,FRZ,UNPRP - - - BEAN,PNTO,FRZN,BOILD - - - BEAN,SHELLIE,CND,S+L - - - BEAN,SNAP,GR,CND,S+L - - - BEAN,SNAP,GREEN,FRZN - - - BEAN,SNAP,GREEN,RAW - - - BEAN,SNAP,GRN,BOILED - - - BEAN,SNAP,YELLOW,BLD - - - BEAN,SNAP,YELLOW,FRZ - - - BEAN,SNAP,YELLOW,RAW - - - BEAN,SNP,GR,CND,DRND - - - BEAN,SNP,GRN,FRZ,BLD - - - BEAN,SNP,YEL,BL,W/SL - - - BEAN,SNP,YEL,CND,S+L - - - BEAN,SNP,YEL,FRZ,BLD - - - BEAN,SNP,YW,CND,DRND - - - BEET GREEN,BOILED - - - BEET GREENS,RAW - - 21.0 BEET GRN,BLD,W/SALT - - - BEETS,BLD,W/SALT - - - BEETS,CKD,BLD,DRND - - - BEETS,CND,DRAINED - - - BEETS,CND,LO NA,S+L - - - BEETS,CND,SOL+LIQ - - - BEETS,HARVRD,CND,S+L - - - BEETS,PICKLD,CND,S+L - - - BEETS,RAW - - 25.0 BLSM-PR,LF,BL,W/SALT - - - BLSM-PR,PD,BL,W/SALT - - - BMBOO SHT,BLD,W/SALT - - - BN SPRT,KDNY,BL,W/SL - - - BN SPRT,MNG,BL,W/SAL - - - BN SPRT,NVY,BL,W/SAL - - - BN SPRT,PNTO,BL,W/SL - - - BN,GRN,CND,DIET,DRN - - - BN,GRN,CND,DIET,S+L - - - BN,LIMA,BABY,FRZ,BLD - - - BN,LIMA,BLD,W/SALT - - - BN,LIMA,FORD,FRZ,BLD - - - BN,LMA,FZ,BABY,BL,SL - - - BN,LMA,FZ,FRDH,BL,SL - - - BN,PNTO,BLD,W/SALT - - - BN,SNP,GR,BLD,W/SALT - - - BN,SNP,GR,CND,SEASND - - - BN,SNP,GR,FZ,BL,W/SL - - - BN,SNP,YW,CND,DT,DRN - - - BN,SNP,YW,CND,DT,S+L - - - BN,SNP,YW,FZ,BL,W/SL - - - BORAGE,BLD,W/SALT - - - BORAGE,BOILED - - - BORAGE,RAW - - - BROADBEANS,BLD,W/SLT - - - BROADBEANS,BOILED - - - BROADBEANS,RAW - - - BROC,FZ,SP,BLD,W/SL - - - BROCCOL,FRZ,CHOP,BLD - - - BROCCOLI,BLD,W/SLT - - - BROCCOLI,CKD,BLD - - - BROCCOLI,FLWR CL,RAW - - - BROCCOLI,FRZN,CHOPPD - - - BROCCOLI,FRZN,SP,BLD - - - BROCCOLI,FRZN,SPEARS - - - BROCCOLI,FZ,CH,BL,SL - - - BROCCOLI,LEAVES,RAW - - - BROCCOLI,RAW - - - BROCCOLI,STALKS,RAW - - - BRSSL SPRT,BL,W/SALT - - - BRSSL SPRT,FZ,BL,W/S - - - BRUSSEL SPROUTS,BLD - - - BRUSSEL SPROUTS,FRZN - - - BRUSSEL SPRT,FRZ,BLD - - - BRUSSELS SPROUTS RAW - - 24.0 BURDOCK ROOT,BOILED - - - BURDOCK ROOT,RAW - - - BURDOCK RT,BLD,W/SLT - - - BUTTERBUR,BLD,W/SALT - - - BUTTERBUR,BOILED - - - BUTTERBUR,CANNED - - - BUTTERBUR,RAW - - - CABBAGE,CKD,BLD,DRND - - - CABBAGE,CKD,BLD,W/NA - - - CABBAGE,FR HRVST,RAW - - 11.0 CABBAGE,PAK-CHOI,BLD - - - CABBAGE,PAK-CHOI,RAW - - - CABBAGE,PE-TSAI,BLD - - - CABBAGE,RAW - - 11.0 CABBAGE,RED,BOILED - - - CABBAGE,RED,RAW - - - CABBAGE,SAVOY,BOILED - - - CABBAGE,SAVOY,RAW - - - CABBAGE,STORED,RAW - - 11.0 CABBGE,RED,BLD,W/SLT - - - CABBGE,SVOY,BLD,W/SL - - - CARDOON,BLD,W/SALT - - - CARDOON,BOILED - - - CARDOON,RAW - - - CARROT JUICE,CANNED - - - CARROTS,BABY,RAW - - - CARROTS,BLD,W/SALT - - - CARROTS,BOILED - - - CARROTS,CN,LO NA,DRN - - - CARROTS,CN,LO NA,S+L - - - CARROTS,CND,DRAINED - - - CARROTS,CND,SOL+LIQ - - - CARROTS,FRZ,UNPREP - - - CARROTS,FRZN,BOILED - - - CARROTS,FZ,BLD,W/SLT - - - CARROTS,RAW - - 12.0 CASSAVA,RAW - - - CATSUP - - 7.00 CATSUP,LO NA - - 7.00 CAUFLWR,FZ,BLD,W/SLT - - - CAULFLWR,FRZN,BOILED - - - CAULIFLOWER,BLD,DRND - - - CAULIFLOWER,FRZ,UNPR - - - CAULIFLOWER,RAW - - 18.0 CAULIFLWR,BLD,W/SALT - - - CBBGE,PE-TS,BLD,W/SL - - - CBBGE,PE-TSAI,RAW - - - CBBGE,PK-CH,BLD,W/SL - - - CELERIAC,BLD,W/SALT - - - CELERIAC,BOILED - - - CELERIAC,RAW - - - CELERY, BLD,W/SLT - - 7.00 CELERY, RAW - - 6.00 CELERY,BOILED - - 7.00 CELTUCE,RAW - - 11.0 CHARD,SWISS,BLD,W/SL - - - CHARD,SWISS,BOILED - - - CHARD,SWISS,RAW - - - CHAYOTE,FR,BL,W/SALT - - - CHAYOTE,FRUIT,BOILED - - - CHAYOTE,FRUIT,RAW - - - CHICORY GREENS,RAW - - - CHICORY ROOTS,RAW - - - CHICORY,WITLOOF,RAW - - - CHIVES,FREEZE-DRIED - - - CHIVES,RAW - - 9.00 CHRYSANTHEMUM,BOILED - - - CHRYSANTHEMUM,RAW - - - CHRYSANTHM,BLD,W/SLT - - - COLESLAW - - - COLLARD,FRZN,BOILED - - - COLLARD,FZ,BLD,W/SLT - - - COLLARDS, RAW - - - COLLARDS,BLD,W/SLT - - - COLLARDS,BOILED - - - COLLARDS,FRZ,UNPREP - - - CORIANDER,RAW - - - CORN PUDDING - - - CORN,RD+GR PEPPR,CND - - - CORN,SW,WH,FRZNKERNL - - - CORN,SW,YW,RAW - - - CORN,SWT,YEL,BOILED - - - CORN,WHITE,BOILED - - - CORN,WHITE,CND,DRND - - - CORN,WHITE,CND,SL+LQ - - - CORN,WHITE,CND,VAC - - - CORN,WHITE,RAW - - - CORN,WHT,BLD,W/SALT - - - CORN,WHT,CN,CRM,LONA - - - CORN,WHT,CN,VAC,LONA - - - CORN,WHT,CND,CRM STY - - - CORN,WHT,CND,DT,S+LQ - - - CORN,WHT,COB,FRZ,BLD - - - CORN,WHT,COB,FRZN - - - CORN,WHT,FZ,BLD,SALT - - - CORN,WHT,FZ,KERN,BLD - - - CORN,YEL,BOILD,W/SLT - - - CORN,YEL,CND,CRM ST - - - CORN,YEL,CND,CRM,DT - - - CORN,YEL,CND,DRAINED - - - CORN,YEL,CND,DT,S+L - - - CORN,YEL,CND,SOL+LIQ - - - CORN,YEL,CND,VAC PK - - - CORN,YEL,CND,VAC,DT - - - CORN,YEL,COB,BLD,W/S - - - CORN,YEL,FRZ,BLD,W/S - - - CORN,YEL,FRZ,COB,BLD - - - CORN,YEL,FRZ,KER,BLD - - - CORN,YEL,FRZN,COB - - - CORN,YEL,FRZN,KERNLS - - - CORNSALAD,RAW - - - COWPEA,FZ,BLD,W/SLT - - - COWPEA,LF,BLD,W/SALT - - - COWPEA,YNG PD,BL,W/S - - - COWPEAS, RAW - - - COWPEAS,BLD,W/SALT - - - COWPEAS,BOILED - - - COWPEAS,FRZ,UNPREP - - - COWPEAS,FRZN,BOILED - - - COWPEAS,LEAF,BOILED - - - COWPEAS,LEAF,RAW - - - COWPEAS,POD,BLD - - - COWPEAS,YNG POD,RAW - - - CRESS,GARDEN,BOILED - - - CRESS,GARDEN,RAW - - - CRESS,GRDN,BLD,W/SLT - - - CRN,WH,COB,FZ,BL,W/S - - - CUCUMBER,RAW - - 14.0 DANDELION GREENS,RAW - - - DANDELION GRNS,BOILD - - - DANDELN GRN,BLD,W/SL - - - DOCK,BOILED - - - DOCK,BOILED,W/SALT - - - DOCK,RAW - - - EGGPLANT,BLD,W/SALT - - - EGGPLANT,BOILED - - - EGGPLANT,RAW - - 7.00 ENDIVE,RAW - - - EPPAW,RAW - - - FENNEL,BULB,RAW - - - GARLIC,RAW - - - GINGER ROOT,RAW - - 15.0 GOURD,DISHCLOTH,BLD - - - GOURD,DISHCLOTH,RAW - - - GOURD,WHITE-FLWR,RAW - - - GOURD,WHT-FLWR,BOILD - - - GRD,DSHCLTH,BL,W/SLT - - - GRD,WHT-FLWR,BL,W/SL - - - HORSERAD TREEPOD,BLD - - - HORSERAD TREEPOD,RAW - - - HRSERDSH-TRE LEAF,CK - - - HRSERDSH-TRE LEAF,RW - - - HRSERDSH-TRE,LF,W/SL - - - HRSERDSH-TRE,PD,W/SL - - - HYACINTH-BEANS,BOILD - - - HYACINTH-BEANS,RAW - - - HYCNTH-BN,BLD W/SALT - - - JERUSALEM-ARTCHKS,RW - - - JEW'S EAR,DRIED - - - JEW'S EAR,RAW - - - JUTE,POTHERB,BOILED - - - JUTE,POTHERB,RAW - - - JUTE,POTHRB,BLD,W/SL - - - KALE,BLD,W/SALT - - - KALE,BOILED - - - KALE,FRZ,UNPREP - - - KALE,FRZN,BOILED - - - KALE,FZ,BLD,W/SALT - - - KALE,RAW - - - KALE,SCOTCH,BOILED - - - KALE,SCOTCH,RAW - - - KALE,SCTCH,BLD,W/SLT - - - KANPYO - - - KOHLRABI,BLD,W/SALT - - - KOHLRABI,BOILED - - - KOHLRABI,RAW - - - LAMBSQUARTERS, RAW - - - LAMBSQUARTRS,BOILED - - - LEEKS,BLD,W/SALT - - - LEEKS,BOILED - - - LEEKS,FREEZE-DRIED - - - LEEKS,RAW - - - LENTIL SPRT,STIR-FRY - - - LENTILS,SPROUTED,RAW - - - LENTL,SPRT,ST-FR,W/S - - - LETTUCE,BUTTRHD,RAW - - - LETTUCE,COS/ROMAINE - - - LETTUCE,ICEBERG,RAW - - 10.0 LETTUCE,LOOSELEAF,RW - - 38.0 LMBSQTR,BLD,W/SALT - - - LOTUS ROOT,BLD,W/SLT - - - LOTUS ROOT,BOILED - - - LOTUS ROOT,RAW - - - MARINARA SAUCE,CND - - - MOUNTAIN YAM,HI,RAW - - - MOUNTAIN YAM,HI,STMD - - - MSHRM,SHIITAKE,DRIED - - - MSHRM,SHTKE,BLD,W/SL - - - MSTRD GRN,BLD,W/SL - - - MSTRD GRN,FZ,BL,W/SL - - - MSTRD SPNCH,BLD,W/SL - - - MT YAM,HWI,STM,W/SLT - - - MUSHRM,SHIITAKE,CKD - - - MUSHROOM,ENOKI,RAW - - - MUSHROOMS,BLD,W/SLT - - - MUSHROOMS,BOILED - - - MUSHROOMS,CND,DRAIND - - - MUSHROOMS,RAW - - - MUSTARD GREENS,FRZN - - - MUSTARD GREENS,RAW - - - MUSTARD GRNS,BOILED - - - MUSTARD GRNS,FRZ,BLD - - - MUSTARD SPINACH,RAW - - - MUSTARD SPNCH,BOILD - - - NEW Z SPNCH,BLD,W/SL - - - NEW ZEAL SPINACH,BLD - - - NEW ZEAL SPINACH,RAW - - - OKRA,BLD,W/SALT - - - OKRA,BOILED - - - OKRA,FRZ,BLD,W/SALT - - - OKRA,FRZ,UNPREP - - - OKRA,FRZN,BOILED - - - OKRA,RAW - - 24.0 ONION RINGS,FRZN - - - ONION RNG,FZ,OVN HTD - - - ONION,CND,SOL+LIQ - - - ONION,DEHYDRA FLAKES - - - ONION,FRZ,CHPPD,BLD - - - ONION,FRZ,WHOLE - - - ONION,FRZN,CHOPPED - - - ONION,FRZN,WHOLE,BLD - - - ONION,FZ,CHP,BLD,W/S - - - ONION,FZ,WHL,BLD,W/S - - - ONION,WELSH,RAW - - - ONIONS, RAW - - 15.0 ONIONS, SPRING, RAW - - - ONIONS,BLD,W/SALT - - 18.0 ONIONS,BOILED - - 18.0 PARSLEY,FREEZE-DRIED - - - PARSLEY,RAW - - 5.00 PARSNIP,BLD,W/SALT - - - PARSNIP,BOILED - - - PARSNIPS,RAW - - - PCKL RLSH, SWEET - - - PCKL RLSH,HAMBURGER - - - PCKL RLSH,HOT DOG - - - PCKL,CUKE,DILL,LW NA - - 14.0 PCKL,CUKE,SOUR,LO NA - - 14.0 PCKL,CUKE,SW,LO NA - - 14.0 PEA SPROUTS,BOILED - - - PEA+CRRT,CN,DIET,S+L - - - PEA+CRRT,FZ,BLD W/SL - - - PEA+ONIO,FZ,BLD,W/SL - - - PEA,EDBL PD,BLD,W/SL - - - PEA,EDBL PD,FZ,CK,SL - - - PEA,EDBL POD,FRZ,BLD - - - PEA,GR,CND,LO NA,DRN - - - PEA,GR,CND,LO NA,S+L - - - PEA,GR,FZ,BLD,W/SALT - - - PEA,SPROUTED,RAW - - - PEA,SPRT,BLD,W/SALT - - - PEAS+CARROTS,CND,S+L - - - PEAS+CARROTS,FRZN - - - PEAS+CARRT,FRZ,BOILD - - - PEAS+ONION,FRZ,BOILD - - - PEAS+ONIONS,CND,S+L - - - PEAS+ONIONS,FRZN - - - PEAS, GREEN, RAW - - - PEAS,EDIBLE POD,FRZN - - - PEAS,EDIBLE POD,RAW - - - PEAS,EDIBLPOD,BOILD - - - PEAS,GREEN,BLD,W/SAL - - - PEAS,GREEN,BOILED - - - PEAS,GREEN,FRZ,BOILD - - - PEAS,GREEN,FRZN - - - PEAS,GRN,CND,DRAINED - - - PEAS,GRN,CND,SEASOND - - - PEAS,GRN,CND,SOL+LIQ - - - PEPPER,HOT CHILI,RAW - - - PEPPER,HOT CHL,RD,RW - - - PEPPER,SW,GR,CK,W/SL - - 9.00 PEPPER,SW,GRN,FRZ-DR - - - PEPPER,SW,RD,CKD,W/S - - 9.00 PEPPER,SW,RED,FRZ-DR - - - PEPPER,SWEET,CND,S+L - - - PEPPER,SWT,YELL,RAW - - - PEPPERS, SWEET, RAW - - 9.00 PEPPERS,SW,RD,CKD - - 9.00 PEPPERS,SW,RED,RAW - - 9.00 PEPPERS,SWEET,BOILED - - 9.00 PEPPR,HOT,RED,CN,S+L - - - PEPPR,HT CHLI,CN,S+L - - - PEPPR,JLPINO,CND,S+L - - - PEPPR,SWT,GRN,FZ,BLD - - - PEPPR,SWT,GRN,FZ,CHP - - - PEPPR,SWT,RD,CND,S+L - - - PEPPR,SWT,RED,FRZN - - - PEPPR,SWT,RED,FZ,BLD - - - PEPR,SW,GR,FZ,BL,W/S - - - PEPR,SW,RD,FZ,BL,W/S - - - PICKLE,CUCUMBER,DILL - - 14.0 PICKLE,CUCUMBER,SOUR - - 14.0 PICKLE,CUCUMBER,SWT - - 14.0 PIGEONPEA,BLD,W/SALT - - - PIGEONPEA,BOILED - - - PIGEONPEAS,RAW - - - PIMIENTO, CANNED - - 9.00 POI - - - POKEBERRY SHOOTS,BLD - - - POKEBERRY SHOOTS,RAW - - - POKEBRRY SHT,BLD,W/S - - - POT FLKS WO/MLK,PRPD - - - POT GRNUL W/MLK,PRPD - - - POT GRNULE W/MLK,DRY - - - POT,AU GRTN,HOME,MRG - - - POT,BLD IN SKIN,W/SL - - - POT,BLD,WO/SK,W/SALT - - - POT,FL+SK,MCWV,W/SLT - - - POT,FL,MCWV,W/SK,W/S - - - POT,FLSH,MCRWV W/SK - - - POT,FR-FR,CTGCUT,FRZ - - - POT,FR-FR,FZ,PRP,W/S - - - POT,FR-FRD,EXTRU,FRZ - - - POT,FZ FF,CTG,CK W/S - - - POT,FZ,FR-FRD,OVENHT - - - POT,FZ,FR-FRD,V+A FT - - - POT,FZ,FR-FRD,VG-OIL - - - POT,HASHED BRWN,FRZN - - - POT,HSHD BRN,BUT,CKD - - - POT,HSHD BRN,BUT,FRZ - - - POT,HSHD BRN,FRZ,CKD - - - POT,MSH,GRN,P/MLK+BT - - 0.0 POT,MSH,GRN,WO/ML,DR - - - POT,MSHD,FLK,MLK&MRG - - - POT,MSHD,GRAN,MLKMRG - - 14.0 POT,MSHD,HOME,MLK+BT - - - POT,MSHD,HOME,MLK+MR - - - POT,SCALLOPD,MIX,DRY - - - POT,SCALLOPD,MX,PREP - - - POT,SCLLPD,HOME,MARG - - - POT.FZ,FR-FR,CTG,PRP - - - POT.FZ,FR-FR,EXT,PR - - - POT.O'BRIEN,FRZ,PREP - - - POT.O'BRIEN,FRZ,UNP - - - POTAT,AU GRTN,MX,CKD - - - POTAT,FLSH,BLD WO/SK - - - POTAT,FZ,WHL,BLD,W/S - - - POTAT,MSHD,HOME,MLK - - - POTATO CHP,WO/SALT - - - POTATO FLOUR - - - POTATO O'BRIEN,HOME - - - POTATO PUFF,FRZ,PREP - - - POTATO PUFFS,FRZ,UNP - - - POTATO SALAD - - - POTATO SK,MCWV,W/SLT - - - POTATO SKN,BLD,W/SLT - - - POTATO,AU GRATN,HOME - - - POTATO,AU GRTN,DRYMX - - - POTATO,CND,DRAINED - - - POTATO,CND,SOL+LIQ - - - POTATO,FL+SK,BKD,W/S - - - POTATO,FLSH+SK,MCRWV - - - POTATO,FLSH,BKD,W/SL - - - POTATO,FLSH,BLD W/SK - - - POTATO,FR-FRIED,FRZN - - - POTATO,FRZ,WHLE,UNPR - - - POTATO,FRZ,WHOLE,BLD - - - POTATO,HSHD BR,HOME - - - POTATO,MSHD,FLK,DHYD - - - POTATO,SCALLOPD,HOME - - - POTATO,SKIN,BOILED - - - POTATO,SKIN,MICRWAVE - - - POTATO,SKN+FLESH,BKD - - - POTATO,SKN,BKD,W/SLT - - - POTATOES,FLESH,BAKED - - - POTATOES,FLESH,RAW - - 5.00 POTATOES,SKIN,BAKED - - - POTATOES,SKIN,RAW - - - POTPANCKS,HOMEPREP - - 28.0 PUMPKIN FLOWERS,RAW - - - PUMPKIN FLWRS,BOILED - - - PUMPKIN LEAVES,BLD - - - PUMPKIN LEAVES,RAW - - - PUMPKIN LV,BLD,W/SLT - - - PUMPKIN PIE MIX,CND - - - PUMPKIN,BLD,W/SALT - - - PUMPKIN,BOILED - - - PUMPKIN,CND - - - PUMPKIN,CND,W/SALT - - - PUMPKIN,RAW - - 12.0 PUMPKN FLWR,BLD W/SL - - - PURSLANE,BLD,W/SALT - - - PURSLANE,BOILED - - - PURSLANE,RAW - - - RADDICCHIO, RAW - - - RADISH SPROUTS,RAW - - - RADISH,ORIENTAL,BLD - - - RADISH,ORIENTL,DRIED - - - RADISH,ORNTL,BLD,W/S - - - RADISH,WHT ICICLE,RW - - - RADISHES,ORIENTAL,RW - - - RADISHES,RAW - - 7.00 RUTABAGA,BLD,W/SALT - - - RUTABAGAS,BLD,DRND - - - RUTABAGAS,RAW - - - SALSIFY,BLD,W/SALT - - - SALSIFY,BOILED - - - SALSIFY,RAW - - - SAUERKRAUT,CND,SOL+L - - - SEAWD,SPIRULINA,DRND - - - SEAWEED,AGAR,DRIED - - - SEAWEED,AGAR,RAW - - - SEAWEED,IRISHMOSS,RW - - - SEAWEED,KELP,RAW - - - SEAWEED,LAVER,RAW - - - SEAWEED,SPIRULINA,RW - - - SEAWEED,WAKAME,RAW - - - SESBANIA FLOWER,RAW - - - SESBANIA FLOWER,STMD - - - SESBNIA FLWR,STM,W/S - - - SHALLOTS,FREEZE-DRI - - - SHALLOTS,RAW - - 5.00 SOYBEAN,GREEN,BOILED - - 50.0 SOYBEAN,GRN,BLD,W/SL - - 50.0 SOYBEANS,GRN,RAW - - 50.0 SOYBEANS,SPROUT,STMD - - - SOYBEANS,SPROUTS,RAW - - - SOYBEANS,SPRT,STR-FR - - - SOYBN,SPRT,ST-FR,W/S - - - SOYBN,SPRT,STM,W/SLT - - - SPAGHETTI SAUCE,CND - - - SPINACH SOUFFLE - - - SPINACH,BLD,W/SALT - - - SPINACH,BOILED - - - SPINACH,CND,DRAINED - - - SPINACH,CND,SOL+LIQ - - - SPINACH,FRZN,BOILED - - - SPINACH,FZ,UNPREP - - - SPINACH,RAW - - 9.00 SPINCH,CND,LO NA,S+L - - - SPNCH,FZ,LF,BLD,W/SL - - - SQSH,ACRN,BKD,W/SALT - - - SQSH,ACRN,BLD,W/SALT - - - SQSH,BTRNT,FZ,BL,W/S - - - SQSH,BTRNUT,BKD,W/SL - - - SQSH,CR/STNECK,BL,SL - - - SQSH,CRK,FZ,BLD,W/SL - - - SQSH,HUBRD,BKD,W/SL - - - SQSH,HUBRD,BLD,W/SL - - - SQSH,SCLLP,BLD,W/SLT - - - SQSH,SMMR,BLD,W/SLT - - - SQSH,SPGHTT,BLD,W/SL - - - SQSH,WNTR,ALL,BK,W/S - - - SQSH,ZCHN,FZ,BLD,W/S - - - SQSH,ZUCCHN,BLD,W/SL - - - SQSH,ZUCH,BABY,RAW - - - SQUASH,ACORN,BAKED - - - SQUASH,ACORN,BOILED - - - SQUASH,ACORN,RAW - - - SQUASH,BTTRNT,FZ,BLD - - - SQUASH,BUTTERNUT,BKD - - - SQUASH,BUTTERNUT,FRZ - - - SQUASH,BUTTERNUT,RAW - - - SQUASH,CRKNECK,BOILD - - - SQUASH,CRKNECK,FRZN - - - SQUASH,CRKNK,CND,DRN - - - SQUASH,CRKNK,FRZ,BLD - - - SQUASH,CROOKNECK,RAW - - - SQUASH,HUBBARD,BKD - - - SQUASH,HUBBARD,BLD - - - SQUASH,HUBBARD,RAW - - - SQUASH,SCALLOP,RAW - - - SQUASH,SCALLOPD,BLD - - - SQUASH,SMMR,ALL,BLD - - - SQUASH,SMR,ALL,RAW - - - SQUASH,SPAGHETTI,RAW - - - SQUASH,SPGHTTI,BOILD - - - SQUASH,WNTR,ALL,BKD - - - SQUASH,WNTR,ALL,RAW - - - SQUASH,ZUCCH,FRZ,BLD - - - SQUASH,ZUCCHINI,RAW - - - SQUASH,ZUCCHN,BOILD - - - SQUASH,ZUCCHN,CND,IT - - - SQUASH,ZUCCHN,FZ,UNP - - - SUCCOTASH,BLD,W/SLT - - - SUCCOTASH,BOILED - - - SUCCOTASH,CND,CR STL - - - SUCCOTASH,CND,SOL+LQ - - - SUCCOTASH,FRZ,UNPREP - - - SUCCOTASH,FRZN,BOILD - - - SUCCOTASH,FZ,BLD,W/S - - - SUCCOTASH,RAW - - - SWAMP CABBAGE,BOILED - - - SWAMP CABBAGE,RAW - - - SWEETPOTATO LEAV,RAW - - - SWEETPOTATO,BAKED - - - SWEETPOTATO,RAW - - 12.0 SWMP CBBG,BLD,W/SLT - - - SWPOTAT,CND,SRP,DRND - - - SWPOTATO,BLD,W/O SKN - - - SWPOTATO,CANDIED - - - SWPOTATO,CND,MASHED - - - SWPOTATO,CND,SRP,S+L - - - SWPOTATO,CND,VAC - - - SWPOTATO,FRZ,BKD - - - SWPOTATO,FRZ,UNPREP - - - SWTPOT,BK IN SK,W/SL - - - SWTPOT,BL,WO/SK,W/SL - - - SWTPOT,FZ,BKD,W/SLT - - - SWTPOTATO LV,STM,W/S - - - SWTPOTATO,LEAVS,STMD - - - TARO LEAVES,RAW - - - TARO LEAVES,STMD - - - TARO LV,STMD,W/SALT - - - TARO SHOOTS,RAW - - - TARO,CKD,NO SALT - - - TARO,CKD,W/SALT - - - TARO,RAW - - 19.0 TARO,SHOOT,CKD,W/SLT - - - TARO,SHOOTS,CKD - - - TARO,TAHITIAN,CKD - - - TARO,TAHITIAN,RAW - - - TARO,TAHITN,CKD,W/SL - - - TOM SAU W/ONION,CND - - - TOM SAU,HRB+CHSE,CND - - - TOM SAU,MUSH+PEP,CND - - - TOM SAU,TOM BITS,CND - - - TOM,RD,RP,BLD,W/S - - 9.00 TOM,RD,RP,RW,JN-OC - - 7.00 TOM,RD,RP,RW,NV-MY - - 7.00 TOM,SUN-DRD,OIL PCK - - - TOMAT SAU W/MUSH,CND - - - TOMAT W/GR CHILI,CND - - - TOMATILLOS, RAW - - - TOMATO JUICE - - - TOMATO JUICE,CN,WO/S - - - TOMATO PASTE,CN,W/SL - - - TOMATO PASTE,CND - - - TOMATO POWDER - - - TOMATO PUREE,CN,W/SL - - - TOMATO PUREE,CND - - - TOMATO SAU,CND,SPNSH - - - TOMATO SAUCE,CND - - - TOMATO,CND,STEWED - - - TOMATO,CND,WHL,LO NA - - - TOMATO,CND,WHOLE - - - TOMATO,GREEN,RAW - - - TOMATO,RED,RIPE,BLD - - 9.00 TOMATO,RED,RIPE,RAW - - 7.00 TOMATO,RED,RIPE,STWD - - 14.0 TOMATO,WEDGES,CND - - - TOMATOES,SUN-DRIED - - - TREE FERN,CKD - - - TREE FERN,CKD,W/SALT - - - TRNP GR+TRNP,FZ,BL,W - - - TRNP GRN+TRNP,FZ,BLD - - - TURNIP GREEN,CND,S+L - - - TURNIP GREEN,FRZ,BLD - - - TURNIP GREEN,FRZ,UNP - - - TURNIP GREENS,RAW - - 12.0 TURNIP GRN+TRNP,FRZN - - - TURNIP GRN,BLD,W/SLT - - - TURNIP GRN,FZ,BL,W/S - - - TURNIP,BOILED,W/SALT - - - TURNIP,FRZ,BLD,W/SLT - - - TURNIP,GRN,BOILED - - - TURNIPS,BOILED - - - TURNIPS,FRZ,BOILED - - - TURNIPS,FRZ,UNPRP - - - TURNIPS,RAW - - 7.00 VEG,MXD,FZ,UNPREP - - - VEGETABLE JCE CKTL - - - VEGTBL,MXD,FRZ,BOILD - - - VGTBL,MXD,CND,DR.SOL - - - VGTBL,MXD,CND,SOL+LQ - - - VGTBL,MXD,FZ,BLD,W/S - - - VINESPINACH,RAW - - - WATERCHNUT,CHINSE,RW - - - WATERCHNUT,CND,SOL+L - - - WATERCRESS,RAW - - - WAXGOURD,BLD,W/SALT - - - WAXGOURD,BOILED - - - WAXGOURD,RAW - - - WINGD BEAN,TUBER,RAW - - - WINGED BEAN,LEAV,RAW - - - WINGED BEANS RAW - - - WINGED BEANS,BOILED - - - WINGED,BN,BLD,W/SLT - - - YAM,BLD OR BKD,NO SL - - - YAM,BLD/BKD,W/SALT - - - YAM,RAW - - 10.0 YAMBEAN,BLD,W/SALT - - - YAMBEAN,BOILED - - - YAMBEAN,RAW - - - YARDLONG BEAN,BOILED - - - YARDLONG BEAN,RAW - - - YARDLONG BN,BLD,W/SL - - -