Item Fatty Fatty Fatty Mono- Poly- Fatty Fatty Fatty acid acid acid satura- satura- acid acid acid 20:5 22:1 22:5 ted fat ted fat 15:0 17:0 24:0 100 grams grams grams grams grams grams grams grams grams ALFALFA,SPROUTED,RAW - - - 0.056 0.409 - - - AMARANTH,BLD,W/SALT - - - 0.041 0.080 - - - AMARANTH,BOILED - - - 0.041 0.080 - - - AMARANTH,RAW - - - 0.076 0.147 - - - ARROWHEAD,BLD,W/SALT - - - - - - - - ARROWHEAD,BOILED - - - - - - - - ARROWHEAD,RAW - - - - - - - - ARTCHK,FZ,BLD,W/SALT - - - 0.015 0.212 - - - ARTICHOKE,FRZN,BOILD - - - 0.015 0.212 - - - ARTICHOKES, RAW - - - 0.005 0.063 - - - ARTICHOKES,BOILED - - - 0.005 0.068 - - - ARTICHOKES,CKD,W/SL - - - 0.005 0.068 - - - ARTICHOKES,FRZ,UNPRP - - - 0.012 0.179 - - - ARUGULA, RAW - - - - - - - - ASPARAGUS,BLD,W/SALT - - - 0.010 0.136 - - - ASPARAGUS,BOILED - - - 0.010 0.136 - - - ASPARAGUS,CND,DRAIND - - - 0.021 0.284 - - - ASPARAGUS,CND,LO NA - - - 0.006 0.085 - - - ASPARAGUS,CND,SOL+LQ - - - 0.006 0.085 - - - ASPARAGUS,FRZ,UNPRP - - - 0.007 0.101 - - - ASPARAGUS,FRZN,BOILD - - - 0.013 0.184 - - - ASPARAGUS,RAW - - - 0.006 0.088 - - - ASPRGUS,FZ,BLD,W/SLT - - - 0.013 0.184 - - - BALSAM-PEAR LEAF,RAW - - - - - - - - BALSAM-PEAR POD,RAW - - - - - - - - BALSAM-PR LEAF,BOILD - - - - - - - - BALSAM-PR POD,BOILED - - - - - - - - BAMBOO SHOOTS,BOILED - - - 0.005 0.098 - - - BAMBOO SHOOTS,RAW - - - 0.007 0.134 - - - BAMBOO SHTS,CND,DRND - - - 0.009 0.178 - - - BEAN SPROUT,MUNG,BLD - - - 0.012 0.032 - - - BEAN SPROUT,MUNG,RAW - - - 0.022 0.058 - - - BEAN SPROUT,NAVY,BLD - - - 0.060 0.468 - - - BEAN SPROUT,NAVY,RAW - - - 0.052 0.407 - - - BEAN SPROUT,PINTO,RW - - - 0.067 0.523 - - - BEAN SPRT,MUNG,CN,DR - - - 0.008 0.020 - - - BEAN SPRT,MUNG,S-FRY - - - 0.056 0.068 - - - BEAN SPRT,PNTO,BOILD - - - 0.024 0.185 - - - BEAN SPRTS,KIDNY,BLD - - - 0.045 0.318 - - - BEAN SPRTS,KIDNY,RAW - - - 0.039 0.276 - - - BEAN,LIMA,BABY,FRZN - - - 0.026 0.216 - - - BEAN,LIMA,BOILED - - - 0.019 0.154 - - - BEAN,LIMA,CND,LO NA - - - 0.017 0.144 - - - BEAN,LIMA,CND,SOL+LQ - - - 0.017 0.144 - - - BEAN,LIMA,FORD,FRZN - - - 0.021 0.172 - - - BEAN,LIMA,RAW - - - 0.050 0.419 - - - BEAN,PINTO,FRZ,UNPRP - - - 0.037 0.291 - - - BEAN,PNTO,FRZN,BOILD - - - 0.035 0.276 - - - BEAN,SHELLIE,CND,S+L - - - 0.014 0.110 - - - BEAN,SNAP,GR,CND,S+L - - - 0.004 0.052 - - - BEAN,SNAP,GREEN,FRZN - - - 0.008 0.108 - - - BEAN,SNAP,GREEN,RAW - - - 0.005 0.059 - - - BEAN,SNAP,GRN,BOILED - - - 0.011 0.145 - - - BEAN,SNAP,YELLOW,BLD - - - 0.011 0.145 - - - BEAN,SNAP,YELLOW,FRZ - - - 0.008 0.108 - - - BEAN,SNAP,YELLOW,RAW - - - 0.005 0.059 - - - BEAN,SNP,GR,CND,DRND - - - 0.004 0.051 - - - BEAN,SNP,GRN,FRZ,BLD - - - 0.005 0.069 - - - BEAN,SNP,YEL,BL,W/SL - - - 0.011 0.145 - - - BEAN,SNP,YEL,CND,S+L - - - 0.004 0.052 - - - BEAN,SNP,YEL,FRZ,BLD - - - 0.005 0.069 - - - BEAN,SNP,YW,CND,DRND - - - 0.004 0.051 - - - BEET GREEN,BOILED - - - 0.038 0.070 - - - BEET GREENS,RAW - - - 0.012 0.021 - - - BEET GRN,BLD,W/SALT - - - 0.038 0.070 - - - BEETS,BLD,W/SALT - - - 0.035 0.064 - - - BEETS,CKD,BLD,DRND - - - 0.035 0.064 - - - BEETS,CND,DRAINED - - - 0.028 0.051 - - - BEETS,CND,LO NA,S+L - - - 0.013 0.025 - - - BEETS,CND,SOL+LIQ - - - 0.013 0.025 - - - BEETS,HARVRD,CND,S+L - - - 0.011 0.019 - - - BEETS,PICKLD,CND,S+L - - - 0.016 0.029 - - - BEETS,RAW - - - 0.033 0.061 - - - BLSM-PR,LF,BL,W/SALT - - - - - - - - BLSM-PR,PD,BL,W/SALT - - - - - - - - BMBOO SHT,BLD,W/SALT - - - 0.005 0.098 - - - BN SPRT,KDNY,BL,W/SL - - - 0.045 0.318 - - - BN SPRT,MNG,BL,W/SAL - - - 0.012 0.032 - - - BN SPRT,NVY,BL,W/SAL - - - 0.060 0.468 - - - BN SPRT,PNTO,BL,W/SL - - - 0.024 0.185 - - - BN,GRN,CND,DIET,DRN - - - 0.004 0.051 - - - BN,GRN,CND,DIET,S+L - - - 0.004 0.052 - - - BN,LIMA,BABY,FRZ,BLD - - - 0.017 0.145 - - - BN,LIMA,BLD,W/SALT - - - 0.019 0.154 - - - BN,LIMA,FORD,FRZ,BLD - - - 0.020 0.163 - - - BN,LMA,FZ,BABY,BL,SL - - - 0.017 0.145 - - - BN,LMA,FZ,FRDH,BL,SL - - - 0.020 0.163 - - - BN,PNTO,BLD,W/SALT - - - 0.035 0.276 - - - BN,SNP,GR,BLD,W/SALT - - - 0.011 0.145 - - - BN,SNP,GR,CND,SEASND - - - 0.008 0.102 - - - BN,SNP,GR,FZ,BL,W/SL - - - 0.005 0.069 - - - BN,SNP,YW,CND,DT,DRN - - - 0.004 0.051 - - - BN,SNP,YW,CND,DT,S+L - - - 0.004 0.052 - - - BN,SNP,YW,FZ,BL,W/SL - - - 0.005 0.069 - - - BORAGE,BLD,W/SALT - 0.023 - 0.245 0.127 - - - BORAGE,BOILED - 0.023 - 0.245 0.127 - - - BORAGE,RAW - 0.020 - 0.211 0.109 - - - BROADBEANS,BLD,W/SLT - - - 0.020 0.303 - - - BROADBEANS,BOILED - - - 0.020 0.303 - - - BROADBEANS,RAW - - - 0.017 0.310 - - - BROC,FZ,SP,BLD,W/SL - - - 0.008 0.055 - - - BROCCOL,FRZ,CHOP,BLD - - - 0.008 0.055 - - - BROCCOLI,BLD,W/SLT - - - 0.024 0.167 - - - BROCCOLI,CKD,BLD - - - 0.024 0.167 - - - BROCCOLI,FLWR CL,RAW - - - 0.024 0.167 - - - BROCCOLI,FRZN,CHOPPD - - - 0.020 0.136 - - - BROCCOLI,FRZN,SP,BLD - - - 0.008 0.055 - - - BROCCOLI,FRZN,SPEARS - - - 0.024 0.162 - - - BROCCOLI,FZ,CH,BL,SL - - - 0.008 0.055 - - - BROCCOLI,LEAVES,RAW - - - 0.024 0.167 - - - BROCCOLI,RAW - - - 0.024 0.167 - - - BROCCOLI,STALKS,RAW - - - 0.024 0.167 - - - BRSSL SPRT,BL,W/SALT - - - 0.039 0.260 - - - BRSSL SPRT,FZ,BL,W/S - - - 0.030 0.200 - - - BRUSSEL SPROUTS,BLD - - - 0.039 0.260 - - - BRUSSEL SPROUTS,FRZN - - - 0.031 0.207 - - - BRUSSEL SPRT,FRZ,BLD - - - 0.030 0.200 - - - BRUSSELS SPROUTS RAW - - - 0.023 0.153 - - - BURDOCK ROOT,BOILED - - - - - - - - BURDOCK ROOT,RAW - - - - - - - - BURDOCK RT,BLD,W/SLT - - - - - - - - BUTTERBUR,BLD,W/SALT - - - - - - - - BUTTERBUR,BOILED - - - - - - - - BUTTERBUR,CANNED - - - - - - - - BUTTERBUR,RAW - - - - - - - - CABBAGE,CKD,BLD,DRND - - - 0.030 0.196 - - - CABBAGE,CKD,BLD,W/NA - - - 0.030 0.196 - - - CABBAGE,FR HRVST,RAW - - - 0.013 0.087 - - - CABBAGE,PAK-CHOI,BLD - - - 0.012 0.077 - - - CABBAGE,PAK-CHOI,RAW - - - 0.015 0.096 - - - CABBAGE,PE-TSAI,BLD - - - 0.020 0.061 - - - CABBAGE,RAW - - - 0.019 0.122 - - - CABBAGE,RED,BOILED - - - 0.015 0.095 - - - CABBAGE,RED,RAW - - - 0.019 0.125 - - - CABBAGE,SAVOY,BOILED - - - 0.007 0.043 - - - CABBAGE,SAVOY,RAW - - - 0.007 0.048 - - - CABBAGE,STORED,RAW - - - 0.013 0.087 - - - CABBGE,RED,BLD,W/SLT - - - 0.015 0.095 - - - CABBGE,SVOY,BLD,W/SL - - - 0.007 0.043 - - - CARDOON,BLD,W/SALT - - - 0.020 0.044 - - - CARDOON,BOILED - - - 0.020 0.044 - - - CARDOON,RAW - - - 0.018 0.041 - - - CARROT JUICE,CANNED - - - 0.007 0.071 - - - CARROTS,BABY,RAW - - - 0.027 0.262 - - - CARROTS,BLD,W/SALT - - - 0.009 0.088 - - - CARROTS,BOILED - - - 0.009 0.088 - - - CARROTS,CN,LO NA,DRN - - - 0.009 0.092 - - - CARROTS,CN,LO NA,S+L - - - 0.008 0.084 - - - CARROTS,CND,DRAINED - - - 0.009 0.092 - - - CARROTS,CND,SOL+LIQ - - - 0.008 0.084 - - - CARROTS,FRZ,UNPREP - - - 0.010 0.101 - - - CARROTS,FRZN,BOILED - - - 0.005 0.053 - - - CARROTS,FZ,BLD,W/SLT - - - 0.005 0.053 - - - CARROTS,RAW - - - 0.008 0.077 - - - CASSAVA,RAW - - - 0.104 0.067 - - - CATSUP - - - 0.055 0.147 - - - CATSUP,LO NA - - - 0.055 0.147 - - - CAUFLWR,FZ,BLD,W/SLT - - - 0.015 0.103 - - - CAULFLWR,FRZN,BOILED - - - 0.015 0.103 - - - CAULIFLOWER,BLD,DRND - - - 0.032 0.217 - - - CAULIFLOWER,FRZ,UNPR - - - 0.019 0.128 - - - CAULIFLOWER,RAW - - - 0.014 0.099 - - - CAULIFLWR,BLD,W/SALT - - - 0.032 0.217 - - - CBBGE,PE-TS,BLD,W/SL - - - 0.020 0.061 - - - CBBGE,PE-TSAI,RAW - - - 0.023 0.072 - - - CBBGE,PK-CH,BLD,W/SL - - - 0.012 0.077 - - - CELERIAC,BLD,W/SALT - - - - - - - - CELERIAC,BOILED - - - - - - - - CELERIAC,RAW - - - - - - - - CELERY, BLD,W/SLT - - - 0.030 0.075 - - - CELERY, RAW - - - 0.027 0.069 - - - CELERY,BOILED - - - 0.030 0.075 - - - CELTUCE,RAW - - - - - - - - CHARD,SWISS,BLD,W/SL - - - - - - - - CHARD,SWISS,BOILED - - - - - - - - CHARD,SWISS,RAW - - - - - - - - CHAYOTE,FR,BL,W/SALT - - - - - - - - CHAYOTE,FRUIT,BOILED - - - - - - - - CHAYOTE,FRUIT,RAW - - - - - - - - CHICORY GREENS,RAW - - - 0.006 0.131 - - - CHICORY ROOTS,RAW - - - 0.004 0.087 - - - CHICORY,WITLOOF,RAW - - - 0.002 0.044 - - - CHIVES,FREEZE-DRIED - - - 0.490 1.37 - - - CHIVES,RAW - - - 0.095 0.267 - - - CHRYSANTHEMUM,BOILED - - - - - - - - CHRYSANTHEMUM,RAW - - - - - - - - CHRYSANTHM,BLD,W/SLT - - - - - - - - COLESLAW - - - 0.708 1.35 - - - COLLARD,FRZN,BOILED - - - - - - - - COLLARD,FZ,BLD,W/SLT - - - - - - - - COLLARDS, RAW - - - - - - - - COLLARDS,BLD,W/SLT - - - - - - - - COLLARDS,BOILED - - - - - - - - COLLARDS,FRZ,UNPREP - - - - - - - - CORIANDER,RAW - - - - - - - - CORN PUDDING - - - 1.72 0.684 - - - CORN,RD+GR PEPPR,CND - - - 0.157 0.261 - - - CORN,SW,WH,FRZNKERNL - - - 0.227 0.366 - - - CORN,SW,YW,RAW - - - 0.347 0.559 - - - CORN,SWT,YEL,BOILED - - - 0.374 0.603 - - - CORN,WHITE,BOILED - - - 0.374 0.603 - - - CORN,WHITE,CND,DRND - - - 0.292 0.471 - - - CORN,WHITE,CND,SL+LQ - - - 0.130 0.210 - - - CORN,WHITE,CND,VAC - - - 0.147 0.237 - - - CORN,WHITE,RAW - - - 0.347 0.559 - - - CORN,WHT,BLD,W/SALT - - - 0.374 0.603 - - - CORN,WHT,CN,CRM,LONA - - - 0.123 0.198 - - - CORN,WHT,CN,VAC,LONA - - - 0.147 0.237 - - - CORN,WHT,CND,CRM STY - - - 0.123 0.198 - - - CORN,WHT,CND,DT,S+LQ - - - 0.130 0.210 - - - CORN,WHT,COB,FRZ,BLD - - - 0.216 0.348 - - - CORN,WHT,COB,FRZN - - - 0.228 0.367 - - - CORN,WHT,FZ,BLD,SALT - - - 0.021 0.034 - - - CORN,WHT,FZ,KERN,BLD - - - 0.021 0.034 - - - CORN,YEL,BOILD,W/SLT - - - 0.374 0.603 - - - CORN,YEL,CND,CRM ST - - - 0.123 0.198 - - - CORN,YEL,CND,CRM,DT - - - 0.123 0.198 - - - CORN,YEL,CND,DRAINED - - - 0.292 0.471 - - - CORN,YEL,CND,DT,S+L - - - 0.130 0.210 - - - CORN,YEL,CND,SOL+LIQ - - - 0.130 0.210 - - - CORN,YEL,CND,VAC PK - - - 0.147 0.237 - - - CORN,YEL,CND,VAC,DT - - - 0.147 0.237 - - - CORN,YEL,COB,BLD,W/S - - - 0.216 0.348 - - - CORN,YEL,FRZ,BLD,W/S - - - 0.021 0.034 - - - CORN,YEL,FRZ,COB,BLD - - - 0.216 0.348 - - - CORN,YEL,FRZ,KER,BLD - - - 0.021 0.034 - - - CORN,YEL,FRZN,COB - - - 0.228 0.367 - - - CORN,YEL,FRZN,KERNLS - - - 0.227 0.366 - - - CORNSALAD,RAW - - - - - - - - COWPEA,FZ,BLD,W/SLT - 0.021 - 0.060 0.280 - - - COWPEA,LF,BLD,W/SALT - 0.003 - 0.009 0.042 - - - COWPEA,YNG PD,BL,W/S - 0.010 - 0.027 0.127 - - - COWPEAS, RAW - 0.011 - 0.032 0.150 - - - COWPEAS,BLD,W/SALT - 0.012 - 0.034 0.161 - - - COWPEAS,BOILED - 0.012 - 0.034 0.161 - - - COWPEAS,FRZ,UNPREP - 0.023 - 0.063 0.297 - - - COWPEAS,FRZN,BOILED - 0.021 - 0.060 0.280 - - - COWPEAS,LEAF,BOILED - 0.003 - 0.009 0.042 - - - COWPEAS,LEAF,RAW - 0.008 - 0.022 0.106 - - - COWPEAS,POD,BLD - 0.010 - 0.027 0.127 - - - COWPEAS,YNG POD,RAW - 0.010 - 0.027 0.127 - - - CRESS,GARDEN,BOILED - 0.078 - 0.205 0.196 - - - CRESS,GARDEN,RAW - 0.091 - 0.239 0.228 - - - CRESS,GRDN,BLD,W/SLT - 0.078 - 0.205 0.196 - - - CRN,WH,COB,FZ,BL,W/S - - - 0.216 0.348 - - - CUCUMBER,RAW - - - 0.003 0.053 - - - DANDELION GREENS,RAW - - - - - - - - DANDELION GRNS,BOILD - - - - - - - - DANDELN GRN,BLD,W/SL - - - - - - - - DOCK,BOILED - - - - - - - - DOCK,BOILED,W/SALT - - - - - - - - DOCK,RAW - - - - - - - - EGGPLANT,BLD,W/SALT - - - 0.020 0.093 - - - EGGPLANT,BOILED - - - 0.020 0.093 - - - EGGPLANT,RAW - - - 0.016 0.076 - - - ENDIVE,RAW - - - 0.004 0.087 - - - EPPAW,RAW - - - - - - - - FENNEL,BULB,RAW - - - - - - - - GARLIC,RAW - - - 0.011 0.249 - - - GINGER ROOT,RAW - - - 0.154 0.154 - - - GOURD,DISHCLOTH,BLD - - - 0.063 0.148 - - - GOURD,DISHCLOTH,RAW - - - 0.037 0.087 - - - GOURD,WHITE-FLWR,RAW - - - 0.004 0.009 - - - GOURD,WHT-FLWR,BOILD - - - 0.004 0.009 - - - GRD,DSHCLTH,BL,W/SLT - - - 0.063 0.148 - - - GRD,WHT-FLWR,BL,W/SL - - - 0.004 0.009 - - - HORSERAD TREEPOD,BLD - - - - - - - - HORSERAD TREEPOD,RAW - - - - - - - - HRSERDSH-TRE LEAF,CK - - - - - - - - HRSERDSH-TRE LEAF,RW - - - - - - - - HRSERDSH-TRE,LF,W/SL - - - - - - - - HRSERDSH-TRE,PD,W/SL - - - - - - - - HYACINTH-BEANS,BOILD - - - 0.129 0.010 - - - HYACINTH-BEANS,RAW - - - 0.095 0.008 - - - HYCNTH-BN,BLD W/SALT - - - 0.129 0.010 - - - JERUSALEM-ARTCHKS,RW - - - 0.004 0.001 - - - JEW'S EAR,DRIED - - - - - - - - JEW'S EAR,RAW - - - - - - - - JUTE,POTHERB,BOILED - - - 0.014 0.096 - - - JUTE,POTHERB,RAW - - - 0.017 0.120 - - - JUTE,POTHRB,BLD,W/SL - - - 0.014 0.096 - - - KALE,BLD,W/SALT - - - 0.030 0.193 - - - KALE,BOILED - - - 0.030 0.193 - - - KALE,FRZ,UNPREP - - - 0.034 0.219 - - - KALE,FRZN,BOILED - - - 0.036 0.235 - - - KALE,FZ,BLD,W/SALT - - - 0.036 0.235 - - - KALE,RAW - - - 0.052 0.338 - - - KALE,SCOTCH,BOILED - - - 0.030 0.196 - - - KALE,SCOTCH,RAW - - - 0.045 0.289 - - - KALE,SCTCH,BLD,W/SLT - - - 0.030 0.196 - - - KANPYO - - - 0.103 0.244 - - - KOHLRABI,BLD,W/SALT - - - 0.008 0.053 - - - KOHLRABI,BOILED - - - 0.008 0.053 - - - KOHLRABI,RAW - - - 0.007 0.048 - - - LAMBSQUARTERS, RAW - 0.020 - 0.150 0.351 - - - LAMBSQUARTRS,BOILED - 0.018 - 0.131 0.307 - - - LEEKS,BLD,W/SALT - - - 0.003 0.111 - - - LEEKS,BOILED - - - 0.003 0.111 - - - LEEKS,FREEZE-DRIED - - - 0.029 1.16 - - - LEEKS,RAW - - - 0.004 0.166 - - - LENTIL SPRT,STIR-FRY - - - 0.095 0.201 - - - LENTILS,SPROUTED,RAW - - - 0.104 0.219 - - - LENTL,SPRT,ST-FR,W/S - - - 0.095 0.201 - - - LETTUCE,BUTTRHD,RAW - - - 0.008 0.117 - - - LETTUCE,COS/ROMAINE - - - 0.008 0.106 - - - LETTUCE,ICEBERG,RAW - - - 0.007 0.100 - - - LETTUCE,LOOSELEAF,RW - - - 0.012 0.159 - - - LMBSQTR,BLD,W/SALT - 0.018 - 0.131 0.307 - - - LOTUS ROOT,BLD,W/SLT - - - 0.014 0.014 - - - LOTUS ROOT,BOILED - - - 0.014 0.014 - - - LOTUS ROOT,RAW - - - 0.020 0.020 - - - MARINARA SAUCE,CND - - - 1.71 0.918 - - - MOUNTAIN YAM,HI,RAW - - - 0.004 0.045 - - - MOUNTAIN YAM,HI,STMD - - - 0.003 0.036 - - - MSHRM,SHIITAKE,DRIED - 0.070 - 0.307 0.140 - - - MSHRM,SHTKE,BLD,W/SL - 0.015 - 0.068 0.031 - - - MSTRD GRN,BLD,W/SL - 0.069 - 0.110 0.046 - - - MSTRD GRN,FZ,BL,W/SL - 0.071 - 0.113 0.047 - - - MSTRD SPNCH,BLD,W/SL - - - - - - - - MT YAM,HWI,STM,W/SLT - - - 0.003 0.036 - - - MUSHRM,SHIITAKE,CKD - 0.015 - 0.068 0.031 - - - MUSHROOM,ENOKI,RAW - - - 0.007 0.161 - - - MUSHROOMS,BLD,W/SLT - - - 0.008 0.183 - - - MUSHROOMS,BOILED - - - 0.008 0.183 - - - MUSHROOMS,CND,DRAIND - - - 0.005 0.113 - - - MUSHROOMS,RAW - - - 0.007 0.170 - - - MUSTARD GREENS,FRZN - 0.077 - 0.124 0.051 - - - MUSTARD GREENS,RAW - 0.058 - 0.092 0.038 - - - MUSTARD GRNS,BOILED - 0.069 - 0.110 0.046 - - - MUSTARD GRNS,FRZ,BLD - 0.071 - 0.113 0.047 - - - MUSTARD SPINACH,RAW - - - - - - - - MUSTARD SPNCH,BOILD - - - - - - - - NEW Z SPNCH,BLD,W/SL - - - 0.005 0.071 - - - NEW ZEAL SPINACH,BLD - - - 0.005 0.071 - - - NEW ZEAL SPINACH,RAW - - - 0.005 0.084 - - - OKRA,BLD,W/SALT - - - 0.028 0.046 - - - OKRA,BOILED - - - 0.028 0.046 - - - OKRA,FRZ,BLD,W/SALT - - - 0.050 0.081 - - - OKRA,FRZ,UNPREP - - - 0.041 0.066 - - - OKRA,FRZN,BOILED - - - 0.050 0.081 - - - OKRA,RAW - - - 0.017 0.027 - - - ONION RINGS,FRZN - - - 5.74 2.70 - - - ONION RNG,FZ,OVN HTD - - - 10.9 5.11 - - - ONION,CND,SOL+LIQ - - - 0.013 0.036 - - - ONION,DEHYDRA FLAKES - - - 0.064 0.180 - - - ONION,FRZ,CHPPD,BLD - - - 0.013 0.038 - - - ONION,FRZ,WHOLE - - - 0.009 0.025 - - - ONION,FRZN,CHOPPED - - - 0.014 0.039 - - - ONION,FRZN,WHOLE,BLD - - - 0.007 0.020 - - - ONION,FZ,CHP,BLD,W/S - - - 0.013 0.038 - - - ONION,FZ,WHL,BLD,W/S - - - 0.007 0.020 - - - ONION,WELSH,RAW - - - 0.056 0.156 - - - ONIONS, RAW - - - 0.023 0.062 - - - ONIONS, SPRING, RAW - - - 0.027 0.074 - - - ONIONS,BLD,W/SALT - - - 0.027 0.073 - - - ONIONS,BOILED - - - 0.027 0.073 - - - PARSLEY,FREEZE-DRIED - - - - - - - - PARSLEY,RAW - - - 0.295 0.124 - - - PARSNIP,BLD,W/SALT - - - 0.112 0.047 - - - PARSNIP,BOILED - - - 0.112 0.047 - - - PARSNIPS,RAW - - - 0.112 0.047 - - - PCKL RLSH, SWEET - 0.094 - 0.209 0.121 - - - PCKL RLSH,HAMBURGER - 0.129 - 0.269 0.131 - - - PCKL RLSH,HOT DOG - 0.109 - 0.227 0.110 - - - PCKL,CUKE,DILL,LW NA - - - 0.003 0.077 - - - PCKL,CUKE,SOUR,LO NA - - - 0.003 0.082 - - - PCKL,CUKE,SW,LO NA - - - 0.004 0.106 - - - PEA SPROUTS,BOILED - - - 0.045 0.240 - - - PEA+CRRT,CN,DIET,S+L - - - 0.023 0.129 - - - PEA+CRRT,FZ,BLD W/SL - - - 0.035 0.201 - - - PEA+ONIO,FZ,BLD,W/SL - - - 0.019 0.094 - - - PEA,EDBL PD,BLD,W/SL - - - 0.023 0.100 - - - PEA,EDBL PD,FZ,CK,SL - - - 0.039 0.167 - - - PEA,EDBL POD,FRZ,BLD - - - 0.039 0.167 - - - PEA,GR,CND,LO NA,DRN - - - 0.031 0.163 - - - PEA,GR,CND,LO NA,S+L - - - 0.025 0.132 - - - PEA,GR,FZ,BLD,W/SALT - - - 0.024 0.129 - - - PEA,SPROUTED,RAW - - - 0.061 0.326 - - - PEA,SPRT,BLD,W/SALT - - - 0.045 0.240 - - - PEAS+CARROTS,CND,S+L - - - 0.023 0.129 - - - PEAS+CARROTS,FRZN - - - 0.039 0.221 - - - PEAS+CARRT,FRZ,BOILD - - - 0.035 0.201 - - - PEAS+ONION,FRZ,BOILD - - - 0.019 0.094 - - - PEAS+ONIONS,CND,S+L - - - 0.036 0.176 - - - PEAS+ONIONS,FRZN - - - 0.031 0.148 - - - PEAS, GREEN, RAW - - - 0.035 0.187 - - - PEAS,EDIBLE POD,FRZN - - - 0.031 0.133 - - - PEAS,EDIBLE POD,RAW - - - 0.021 0.089 - - - PEAS,EDIBLPOD,BOILD - - - 0.023 0.100 - - - PEAS,GREEN,BLD,W/SAL - - - 0.019 0.102 - - - PEAS,GREEN,BOILED - - - 0.019 0.102 - - - PEAS,GREEN,FRZ,BOILD - - - 0.024 0.129 - - - PEAS,GREEN,FRZN - - - 0.033 0.175 - - - PEAS,GRN,CND,DRAINED - - - 0.031 0.163 - - - PEAS,GRN,CND,SEASOND - - - 0.024 0.127 - - - PEAS,GRN,CND,SOL+LIQ - - - 0.025 0.132 - - - PEPPER,HOT CHILI,RAW - - - 0.011 0.109 - - - PEPPER,HOT CHL,RD,RW - - - 0.011 0.109 - - - PEPPER,SW,GR,CK,W/SL - - - 0.013 0.106 - - - PEPPER,SW,GRN,FRZ-DR - - - 0.202 1.61 - - - PEPPER,SW,RD,CKD,W/S - - - 0.013 0.106 - - - PEPPER,SW,RED,FRZ-DR - - - 0.202 1.61 - - - PEPPER,SWEET,CND,S+L - - - 0.020 0.161 - - - PEPPER,SWT,YELL,RAW - - - - - - - - PEPPERS, SWEET, RAW - - - 0.013 0.102 - - - PEPPERS,SW,RD,CKD - - - 0.013 0.106 - - - PEPPERS,SW,RED,RAW - - - 0.013 0.102 - - - PEPPERS,SWEET,BOILED - - - 0.013 0.106 - - - PEPPR,HOT,RED,CN,S+L - - - 0.006 0.055 - - - PEPPR,HT CHLI,CN,S+L - - - 0.006 0.055 - - - PEPPR,JLPINO,CND,S+L - - - 0.034 0.327 - - - PEPPR,SWT,GRN,FZ,BLD - - - 0.012 0.099 - - - PEPPR,SWT,GRN,FZ,CHP - - - 0.014 0.113 - - - PEPPR,SWT,RD,CND,S+L - - - 0.020 0.161 - - - PEPPR,SWT,RED,FRZN - - - 0.014 0.113 - - - PEPPR,SWT,RED,FZ,BLD - - - 0.012 0.099 - - - PEPR,SW,GR,FZ,BL,W/S - - - 0.012 0.099 - - - PEPR,SW,RD,FZ,BL,W/S - - - 0.012 0.099 - - - PICKLE,CUCUMBER,DILL - - - 0.003 0.077 - - - PICKLE,CUCUMBER,SOUR - - - 0.003 0.082 - - - PICKLE,CUCUMBER,SWT - - - 0.004 0.106 - - - PIGEONPEA,BLD,W/SALT - - - 0.013 0.899 - - - PIGEONPEA,BOILED - - - 0.013 0.899 - - - PIGEONPEAS,RAW - - - 0.013 0.873 - - - PIMIENTO, CANNED - - - 0.020 0.161 - - - POI - - - 0.011 0.058 - - - POKEBERRY SHOOTS,BLD - - - - - - - - POKEBERRY SHOOTS,RAW - - - - - - - - POKEBRRY SHT,BLD,W/S - - - - - - - - POT FLKS WO/MLK,PRPD - - - 1.58 0.248 - - - POT GRNUL W/MLK,PRPD - - - 0.643 0.632 - - - POT GRNULE W/MLK,DRY - - - 0.152 0.285 - - - POT,AU GRTN,HOME,MRG - - - 2.59 1.08 - - - POT,BLD IN SKIN,W/SL - - - 0.002 0.043 - - - POT,BLD,WO/SK,W/SALT - - - 0.002 0.043 - - - POT,FL+SK,MCWV,W/SLT - - - 0.002 0.043 - - - POT,FL,MCWV,W/SK,W/S - - - 0.002 0.043 - - - POT,FLSH,MCRWV W/SK - - - 0.002 0.043 - - - POT,FR-FR,CTGCUT,FRZ - - - 2.35 0.433 - - - POT,FR-FR,FZ,PRP,W/S - - - 3.55 0.657 - - - POT,FR-FRD,EXTRU,FRZ - - - 8.66 1.07 - - - POT,FZ FF,CTG,CK W/S - - - 3.33 0.615 - - - POT,FZ,FR-FRD,OVENHT - - - 3.55 0.657 - - - POT,FZ,FR-FRD,V+A FT - - - 7.99 1.04 - - - POT,FZ,FR-FRD,VG-OIL - - - 3.29 7.55 - - - POT,HASHED BRWN,FRZN - - - 0.014 0.269 - - - POT,HSHD BRN,BUT,CKD - - - 3.15 1.81 - - - POT,HSHD BRN,BUT,FRZ - - - 2.39 1.37 - - - POT,HSHD BRN,FRZ,CKD - - - 5.14 1.33 - - - POT,MSH,GRN,P/MLK+BT - - - 1.40 0.227 - - - POT,MSH,GRN,WO/ML,DR - - - 0.011 0.238 - - - POT,MSHD,FLK,MLK&MRG - - - 2.31 1.55 - - - POT,MSHD,GRAN,MLKMRG 0.0 0.0 0.0 2.04 1.36 - - - POT,MSHD,HOME,MLK+BT - - - 1.17 0.150 - - - POT,MSHD,HOME,MLK+MR - - - 1.77 1.21 - - - POT,SCALLOPD,MIX,DRY - - - 0.100 1.99 - - - POT,SCALLOPD,MX,PREP - - - 1.21 0.194 - - - POT,SCLLPD,HOME,MARG - - - 1.35 0.746 - - - POT.FZ,FR-FR,CTG,PRP - - - 3.33 0.615 - - - POT.FZ,FR-FR,EXT,PR - - - 14.4 1.78 - - - POT.O'BRIEN,FRZ,PREP - - - 5.82 3.47 - - - POT.O'BRIEN,FRZ,UNP - - - 0.006 0.061 - - - POTAT,AU GRTN,MX,CKD - - - 1.17 0.134 - - - POTAT,FLSH,BLD WO/SK - - - 0.002 0.043 - - - POTAT,FZ,WHL,BLD,W/S - - - 0.003 0.056 - - - POTAT,MSHD,HOME,MLK - - - 0.146 0.055 - - - POTATO CHP,WO/SALT - - - 6.23 18.2 - - - POTATO FLOUR - - - 0.018 0.346 - - - POTATO O'BRIEN,HOME - - - 0.347 0.055 - - - POTATO PUFF,FRZ,PREP - - - 4.36 0.804 - - - POTATO PUFFS,FRZ,UNP - - - 3.47 0.642 - - - POTATO SALAD - - - 2.48 3.74 - - - POTATO SK,MCWV,W/SLT - - - 0.002 0.043 - - - POTATO SKN,BLD,W/SLT - - - 0.002 0.043 - - - POTATO,AU GRATN,HOME - - - 2.15 0.276 - - - POTATO,AU GRTN,DRYMX - - - 1.05 0.121 - - - POTATO,CND,DRAINED - - - 0.005 0.089 - - - POTATO,CND,SOL+LIQ - - - 0.003 0.065 - - - POTATO,FL+SK,BKD,W/S - - - 0.002 0.043 - - - POTATO,FLSH+SK,MCRWV - - - 0.002 0.043 - - - POTATO,FLSH,BKD,W/SL - - - 0.002 0.043 - - - POTATO,FLSH,BLD W/SK - - - 0.002 0.043 - - - POTATO,FR-FRIED,FRZN - - - 2.62 0.485 - - - POTATO,FRZ,WHLE,UNPR - - - 0.003 0.067 - - - POTATO,FRZ,WHOLE,BLD - - - 0.003 0.056 - - - POTATO,HSHD BR,HOME - - - 6.21 1.60 - - - POTATO,MSHD,FLK,DHYD - - - 0.008 0.172 - - - POTATO,SCALLOPD,HOME - - - 1.04 0.166 - - - POTATO,SKIN,BOILED - - - 0.002 0.043 - - - POTATO,SKIN,MICRWAVE - - - 0.002 0.043 - - - POTATO,SKN+FLESH,BKD - - - 0.002 0.043 - - - POTATO,SKN,BKD,W/SLT - - - 0.002 0.043 - - - POTATOES,FLESH,BAKED - - - 0.002 0.043 - - - POTATOES,FLESH,RAW - - - 0.002 0.043 - - - POTATOES,SKIN,BAKED - - - 0.002 0.043 - - - POTATOES,SKIN,RAW - - - 0.002 0.043 - - - POTPANCKS,HOMEPREP 0.001 0.001 0.0 4.64 6.54 - - - PUMPKIN FLOWERS,RAW - - - 0.009 0.004 - - - PUMPKIN FLWRS,BOILED - - - 0.010 0.004 - - - PUMPKIN LEAVES,BLD - - - 0.029 0.012 - - - PUMPKIN LEAVES,RAW - - - 0.052 0.022 - - - PUMPKIN LV,BLD,W/SLT - - - 0.029 0.012 - - - PUMPKIN PIE MIX,CND - - - 0.016 0.007 - - - PUMPKIN,BLD,W/SALT - - - 0.009 0.004 - - - PUMPKIN,BOILED - - - 0.009 0.004 - - - PUMPKIN,CND - - - 0.037 0.015 - - - PUMPKIN,CND,W/SALT - - - 0.037 0.015 - - - PUMPKIN,RAW - - - 0.013 0.005 - - - PUMPKN FLWR,BLD W/SL - - - 0.010 0.004 - - - PURSLANE,BLD,W/SALT - - - - - - - - PURSLANE,BOILED - - - - - - - - PURSLANE,RAW - - - - - - - - RADDICCHIO, RAW - - - - - - - - RADISH SPROUTS,RAW - - - 0.419 1.14 - - - RADISH,ORIENTAL,BLD - - - 0.040 0.108 - - - RADISH,ORIENTL,DRIED - - - 0.119 0.325 - - - RADISH,ORNTL,BLD,W/S - - - 0.040 0.108 - - - RADISH,WHT ICICLE,RW - - - 0.016 0.045 - - - RADISHES,ORIENTAL,RW - - - 0.017 0.045 - - - RADISHES,RAW - - - 0.017 0.045 - - - RUTABAGA,BLD,W/SALT - - - 0.027 0.095 - - - RUTABAGAS,BLD,DRND - - - 0.027 0.095 - - - RUTABAGAS,RAW - - - 0.025 0.088 - - - SALSIFY,BLD,W/SALT - - - - - - - - SALSIFY,BOILED - - - - - - - - SALSIFY,RAW - - - - - - - - SAUERKRAUT,CND,SOL+L - - - 0.013 0.061 - - - SEAWD,SPIRULINA,DRND - - - 0.675 2.08 - - - SEAWEED,AGAR,DRIED 0.087 - - 0.027 0.102 - - - SEAWEED,AGAR,RAW 0.008 - - 0.003 0.010 - - - SEAWEED,IRISHMOSS,RW 0.046 - - 0.015 0.055 - - - SEAWEED,KELP,RAW 0.004 - - 0.098 0.047 - - - SEAWEED,LAVER,RAW 0.080 - - 0.025 0.110 - - - SEAWEED,SPIRULINA,RW - - - 0.034 0.106 - - - SEAWEED,WAKAME,RAW 0.186 - - 0.058 0.218 - - - SESBANIA FLOWER,RAW - - - - - - - - SESBANIA FLOWER,STMD - - - - - - - - SESBNIA FLWR,STM,W/S - - - - - - - - SHALLOTS,FREEZE-DRI - - - 0.070 0.196 - - - SHALLOTS,RAW - - - 0.014 0.039 - - - SOYBEAN,GREEN,BOILED - - - 1.21 3.01 - - - SOYBEAN,GRN,BLD,W/SL - - - 1.21 3.01 - - - SOYBEANS,GRN,RAW - - - 1.28 3.20 - - - SOYBEANS,SPROUT,STMD - - - 1.01 2.51 - - - SOYBEANS,SPROUTS,RAW - - - 1.52 3.78 - - - SOYBEANS,SPRT,STR-FR - - - 1.61 4.01 - - - SOYBN,SPRT,ST-FR,W/S - - - - - - - - SOYBN,SPRT,STM,W/SLT - - - 1.01 2.51 - - - SPAGHETTI SAUCE,CND - - - 2.44 1.31 - - - SPINACH SOUFFLE - - - 5.03 2.27 - - - SPINACH,BLD,W/SALT - - - 0.007 0.108 - - - SPINACH,BOILED - - - 0.007 0.108 - - - SPINACH,CND,DRAINED - - - 0.014 0.209 - - - SPINACH,CND,SOL+LIQ - - - 0.010 0.155 - - - SPINACH,FRZN,BOILED - - - 0.006 0.086 - - - SPINACH,FZ,UNPREP - - - 0.009 0.131 - - - SPINACH,RAW - - - 0.010 0.146 - - - SPINCH,CND,LO NA,S+L - - - 0.010 0.155 - - - SPNCH,FZ,LF,BLD,W/SL - - - 0.006 0.086 - - - SQSH,ACRN,BKD,W/SALT - - - 0.010 0.059 - - - SQSH,ACRN,BLD,W/SALT - - - 0.006 0.035 - - - SQSH,BTRNT,FZ,BL,W/S - - - 0.005 0.029 - - - SQSH,BTRNUT,BKD,W/SL - - - 0.007 0.038 - - - SQSH,CR/STNECK,BL,SL - - - 0.023 0.131 - - - SQSH,CRK,FZ,BLD,W/SL - - - 0.015 0.082 - - - SQSH,HUBRD,BKD,W/SL - - - 0.046 0.260 - - - SQSH,HUBRD,BLD,W/SL - - - 0.028 0.156 - - - SQSH,SCLLP,BLD,W/SLT - - - 0.013 0.072 - - - SQSH,SMMR,BLD,W/SLT - - - 0.023 0.131 - - - SQSH,SPGHTT,BLD,W/SL - - - 0.022 0.126 - - - SQSH,WNTR,ALL,BK,W/S - - - 0.047 0.265 - - - SQSH,ZCHN,FZ,BLD,W/S - - - 0.010 0.055 - - - SQSH,ZUCCHN,BLD,W/SL - - - 0.004 0.021 - - - SQSH,ZUCH,BABY,RAW - - - 0.031 0.169 - - - SQUASH,ACORN,BAKED - - - 0.010 0.059 - - - SQUASH,ACORN,BOILED - - - 0.006 0.035 - - - SQUASH,ACORN,RAW - - - 0.007 0.042 - - - SQUASH,BTTRNT,FZ,BLD - - - 0.005 0.029 - - - SQUASH,BUTTERNUT,BKD - - - 0.007 0.038 - - - SQUASH,BUTTERNUT,FRZ - - - 0.007 0.042 - - - SQUASH,BUTTERNUT,RAW - - - 0.007 0.042 - - - SQUASH,CRKNECK,BOILD - - - 0.023 0.131 - - - SQUASH,CRKNECK,FRZN - - - 0.011 0.060 - - - SQUASH,CRKNK,CND,DRN - - - 0.005 0.031 - - - SQUASH,CRKNK,FRZ,BLD - - - 0.015 0.082 - - - SQUASH,CROOKNECK,RAW - - - 0.018 0.100 - - - SQUASH,HUBBARD,BKD - - - 0.046 0.260 - - - SQUASH,HUBBARD,BLD - - - 0.028 0.156 - - - SQUASH,HUBBARD,RAW - - - 0.037 0.210 - - - SQUASH,SCALLOP,RAW - - - 0.015 0.084 - - - SQUASH,SCALLOPD,BLD - - - 0.013 0.072 - - - SQUASH,SMMR,ALL,BLD - - - 0.023 0.131 - - - SQUASH,SMR,ALL,RAW - - - 0.016 0.089 - - - SQUASH,SPAGHETTI,RAW - - - 0.042 0.239 - - - SQUASH,SPGHTTI,BOILD - - - 0.022 0.126 - - - SQUASH,WNTR,ALL,BKD - - - 0.047 0.265 - - - SQUASH,WNTR,ALL,RAW - - - 0.017 0.094 - - - SQUASH,ZUCCH,FRZ,BLD - - - 0.010 0.055 - - - SQUASH,ZUCCHINI,RAW - - - 0.011 0.060 - - - SQUASH,ZUCCHN,BOILD - - - 0.004 0.021 - - - SQUASH,ZUCCHN,CND,IT - - - 0.008 0.047 - - - SQUASH,ZUCCHN,FZ,UNP - - - 0.010 0.056 - - - SUCCOTASH,BLD,W/SLT - - - 0.155 0.381 - - - SUCCOTASH,BOILED - - - 0.155 0.381 - - - SUCCOTASH,CND,CR STL - - - 0.105 0.260 - - - SUCCOTASH,CND,SOL+LQ - - - 0.096 0.236 - - - SUCCOTASH,FRZ,UNPREP - - - 0.173 0.427 - - - SUCCOTASH,FRZN,BOILD - - - 0.173 0.427 - - - SUCCOTASH,FZ,BLD,W/S - - - 0.173 0.427 - - - SUCCOTASH,RAW - - - 0.198 0.489 - - - SWAMP CABBAGE,BOILED - - - - - - - - SWAMP CABBAGE,RAW - - - - - - - - SWEETPOTATO LEAV,RAW - - - 0.012 0.134 - - - SWEETPOTATO,BAKED - - - 0.004 0.049 - - - SWEETPOTATO,RAW - - - 0.011 0.132 - - - SWMP CBBG,BLD,W/SLT - - - - - - - - SWPOTAT,CND,SRP,DRND - - - 0.012 0.141 - - - SWPOTATO,BLD,W/O SKN - - - 0.011 0.132 - - - SWPOTATO,CANDIED - - - 0.627 0.147 - - - SWPOTATO,CND,MASHED - - - 0.008 0.089 - - - SWPOTATO,CND,SRP,S+L - - - 0.008 0.089 - - - SWPOTATO,CND,VAC - - - 0.008 0.089 - - - SWPOTATO,FRZ,BKD - - - 0.005 0.053 - - - SWPOTATO,FRZ,UNPREP - - - 0.007 0.080 - - - SWTPOT,BK IN SK,W/SL - - - 0.004 0.049 - - - SWTPOT,BL,WO/SK,W/SL - - - 0.011 0.132 - - - SWTPOT,FZ,BKD,W/SLT - - - 0.005 0.053 - - - SWTPOTATO LV,STM,W/S - - - 0.012 0.134 - - - SWTPOTATO,LEAVS,STMD - - - 0.012 0.134 - - - TARO LEAVES,RAW - - - 0.060 0.307 - - - TARO LEAVES,STMD - - - 0.033 0.168 - - - TARO LV,STMD,W/SALT - - - 0.033 0.168 - - - TARO SHOOTS,RAW - - - 0.007 0.037 - - - TARO,CKD,NO SALT - - - 0.009 0.046 - - - TARO,CKD,W/SALT - - - 0.009 0.046 - - - TARO,RAW - - - 0.016 0.083 - - - TARO,SHOOT,CKD,W/SLT - - - 0.006 0.033 - - - TARO,SHOOTS,CKD - - - 0.006 0.033 - - - TARO,TAHITIAN,CKD - - - 0.055 0.282 - - - TARO,TAHITIAN,RAW - - - 0.078 0.400 - - - TARO,TAHITN,CKD,W/SL - - - 0.055 0.282 - - - TOM SAU W/ONION,CND - - - 0.028 0.077 - - - TOM SAU,HRB+CHSE,CND - - - 0.380 0.825 - - - TOM SAU,MUSH+PEP,CND - - - 0.102 0.337 - - - TOM SAU,TOM BITS,CND - - - 0.058 0.157 - - - TOM,RD,RP,BLD,W/S - - - 0.063 0.169 - - - TOM,RD,RP,RW,JN-OC - - - 0.050 0.135 - - - TOM,RD,RP,RW,NV-MY - - - 0.050 0.135 - - - TOM,SUN-DRD,OIL PCK - - - 8.66 2.06 - - - TOMAT SAU W/MUSH,CND - - - 0.010 0.050 - - - TOMAT W/GR CHILI,CND - - - 0.011 0.030 - - - TOMATILLOS, RAW - - - - - - - - TOMATO JUICE - - - 0.009 0.024 - - - TOMATO JUICE,CN,WO/S - - - 0.009 0.024 - - - TOMATO PASTE,CN,W/SL - - - 0.134 0.362 - - - TOMATO PASTE,CND - - - 0.134 0.362 - - - TOMATO POWDER - - - 0.066 0.179 - - - TOMATO PUREE,CN,W/SL - - - 0.017 0.047 - - - TOMATO PUREE,CND - - - 0.017 0.047 - - - TOMATO SAU,CND,SPNSH - - - 0.040 0.108 - - - TOMATO SAUCE,CND - - - 0.025 0.067 - - - TOMATO,CND,STEWED - - - 0.021 0.058 - - - TOMATO,CND,WHL,LO NA - - - 0.037 0.099 - - - TOMATO,CND,WHOLE - - - 0.037 0.099 - - - TOMATO,GREEN,RAW - - - 0.030 0.081 - - - TOMATO,RED,RIPE,BLD - - - 0.063 0.169 - - - TOMATO,RED,RIPE,RAW - - - 0.050 0.135 - - - TOMATO,RED,RIPE,STWD 0.0 0.0 0.0 1.05 0.878 - - - TOMATO,WEDGES,CND - - - 0.024 0.066 - - - TOMATOES,SUN-DRIED - - - 0.487 1.12 - - - TREE FERN,CKD - - - - - - - - TREE FERN,CKD,W/SALT - - - - - - - - TRNP GR+TRNP,FZ,BL,W - - - 0.010 0.074 - - - TRNP GRN+TRNP,FZ,BLD - - - 0.010 0.074 - - - TURNIP GREEN,CND,S+L - - - 0.020 0.120 - - - TURNIP GREEN,FRZ,BLD - - - 0.028 0.170 - - - TURNIP GREEN,FRZ,UNP - - - 0.020 0.125 - - - TURNIP GREENS,RAW - - - 0.020 0.120 - - - TURNIP GRN+TRNP,FRZN - - - 0.012 0.088 - - - TURNIP GRN,BLD,W/SLT - - - 0.015 0.091 - - - TURNIP GRN,FZ,BL,W/S - - - 0.028 0.170 - - - TURNIP,BOILED,W/SALT - - - 0.005 0.042 - - - TURNIP,FRZ,BLD,W/SLT - - - 0.015 0.125 - - - TURNIP,GRN,BOILED - - - 0.015 0.091 - - - TURNIPS,BOILED - - - 0.005 0.042 - - - TURNIPS,FRZ,BOILED - - - 0.015 0.125 - - - TURNIPS,FRZ,UNPRP - - - 0.010 0.085 - - - TURNIPS,RAW - - - 0.006 0.053 - - - VEG,MXD,FZ,UNPREP - - - 0.031 0.235 - - - VEGETABLE JCE CKTL - - - 0.014 0.038 - - - VEGTBL,MXD,FRZ,BOILD - - - 0.010 0.072 - - - VGTBL,MXD,CND,DR.SOL - - - 0.016 0.119 - - - VGTBL,MXD,CND,SOL+LQ - - - 0.016 0.120 - - - VGTBL,MXD,FZ,BLD,W/S - - - 0.010 0.072 - - - VINESPINACH,RAW - - - - - - - - WATERCHNUT,CHINSE,RW - - - - - - - - WATERCHNUT,CND,SOL+L - - - - - - - - WATERCRESS,RAW - - - 0.008 0.035 - - - WAXGOURD,BLD,W/SALT - - - 0.037 0.088 - - - WAXGOURD,BOILED - - - 0.037 0.088 - - - WAXGOURD,RAW - - - 0.037 0.087 - - - WINGD BEAN,TUBER,RAW - 0.001 - 0.234 0.174 - - - WINGED BEAN,LEAV,RAW - 0.002 - 0.285 0.213 - - - WINGED BEANS RAW - 0.002 - 0.250 0.186 - - - WINGED BEANS,BOILED - 0.001 - 0.189 0.142 - - - WINGED,BN,BLD,W/SLT - 0.001 - 0.189 0.142 - - - YAM,BLD OR BKD,NO SL - - - 0.005 0.060 - - - YAM,BLD/BKD,W/SALT - - - 0.005 0.060 - - - YAM,RAW - - - 0.006 0.076 - - - YAMBEAN,BLD,W/SALT - - - - - - - - YAMBEAN,BOILED - - - - - - - - YAMBEAN,RAW - - - - - - - - YARDLONG BEAN,BOILED - 0.003 - 0.009 0.042 - - - YARDLONG BEAN,RAW - 0.013 - 0.036 0.169 - - - YARDLONG BN,BLD,W/SL - 0.003 - 0.009 0.042 - - -