Item Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty acid acid acid acid acid acid acid acid acid acid 18:1 18:2 18:3 20:4 22:6 22:0 14:1 16:1 18:4 20:1 100 grams grams grams grams grams grams grams grams grams grams grams ALFALFA,SPROUTED,RAW 0.056 0.234 0.175 - - - - - - - AMARANTH,BLD,W/SALT 0.041 0.079 0.001 - - - - - - - AMARANTH,BOILED 0.041 0.079 0.001 - - - - - - - AMARANTH,RAW 0.076 0.145 0.002 - - - - - - - ARROWHEAD,BLD,W/SALT - - - - - - - - - - ARROWHEAD,BOILED - - - - - - - - - - ARROWHEAD,RAW - - - - - - - - - - ARTCHK,FZ,BLD,W/SALT 0.015 0.154 0.058 - - - - - - - ARTICHOKE,FRZN,BOILD 0.015 0.154 0.058 - - - - - - - ARTICHOKES, RAW 0.005 0.046 0.017 - - - - - - - ARTICHOKES,BOILED 0.005 0.049 0.018 - - - - - - - ARTICHOKES,CKD,W/SL 0.005 0.049 0.018 - - - - - - - ARTICHOKES,FRZ,UNPRP 0.012 0.130 0.049 - - - - - - - ARUGULA, RAW - - - - - - - - - - ASPARAGUS,BLD,W/SALT 0.009 0.129 0.007 - - - - 0.001 - - ASPARAGUS,BOILED 0.009 0.129 0.007 - - - - 0.001 - - ASPARAGUS,CND,DRAIND 0.017 0.269 0.015 - - - - 0.004 - - ASPARAGUS,CND,LO NA 0.005 0.080 0.004 - - - - 0.001 - - ASPARAGUS,CND,SOL+LQ 0.005 0.080 0.004 - - - - 0.001 - - ASPARAGUS,FRZ,UNPRP 0.006 0.096 0.005 - - - - 0.001 - - ASPARAGUS,FRZN,BOILD 0.011 0.174 0.010 - - - - 0.002 - - ASPARAGUS,RAW 0.005 0.083 0.005 - - - - 0.001 - - ASPRGUS,FZ,BLD,W/SLT 0.011 0.174 0.010 - - - - 0.002 - - BALSAM-PEAR LEAF,RAW - - - - - - - - - - BALSAM-PEAR POD,RAW - - - - - - - - - - BALSAM-PR LEAF,BOILD - - - - - - - - - - BALSAM-PR POD,BOILED - - - - - - - - - - BAMBOO SHOOTS,BOILED 0.005 0.083 0.015 - - - - - - - BAMBOO SHOOTS,RAW 0.007 0.114 0.020 - - - - - - - BAMBOO SHTS,CND,DRND 0.009 0.151 0.027 - - - - - - - BEAN SPROUT,MUNG,BLD 0.012 0.023 0.009 - - - - - - - BEAN SPROUT,MUNG,RAW 0.022 0.042 0.016 - - - - - - - BEAN SPROUT,NAVY,BLD 0.060 0.169 0.299 - - - - - - - BEAN SPROUT,NAVY,RAW 0.052 0.147 0.260 - - - - - - - BEAN SPROUT,PINTO,RW 0.067 0.189 0.334 - - - - - - - BEAN SPRT,MUNG,CN,DR 0.008 0.015 0.006 - - - - - - - BEAN SPRT,MUNG,S-FRY 0.056 0.058 0.011 - - - - 0.0 - - BEAN SPRT,PNTO,BOILD 0.024 0.067 0.118 - - - - - - - BEAN SPRTS,KIDNY,BLD 0.045 0.123 0.194 - - - - - - - BEAN SPRTS,KIDNY,RAW 0.039 0.107 0.169 - - - - - - - BEAN,LIMA,BABY,FRZN 0.026 0.146 0.070 - - - - - - - BEAN,LIMA,BOILED 0.019 0.104 0.050 - - - - - - - BEAN,LIMA,CND,LO NA 0.017 0.097 0.047 - - - - - - - BEAN,LIMA,CND,SOL+LQ 0.017 0.097 0.047 - - - - - - - BEAN,LIMA,FORD,FRZN 0.021 0.116 0.056 - - - - - - - BEAN,LIMA,RAW 0.050 0.283 0.136 - - - - - - - BEAN,PINTO,FRZ,UNPRP 0.037 0.105 0.186 - - - - - - - BEAN,PNTO,FRZN,BOILD 0.035 0.099 0.177 - - - - - - - BEAN,SHELLIE,CND,S+L 0.014 0.040 0.071 - - - - - - - BEAN,SNAP,GR,CND,S+L 0.004 0.020 0.032 - - - - 0.0 - - BEAN,SNAP,GREEN,FRZN 0.008 0.041 0.066 - - - - 0.0 - - BEAN,SNAP,GREEN,RAW 0.004 0.023 0.036 - - - - 0.0 - - BEAN,SNAP,GRN,BOILED 0.011 0.056 0.089 - - - - 0.001 - - BEAN,SNAP,YELLOW,BLD 0.011 0.056 0.089 - - - - 0.001 - - BEAN,SNAP,YELLOW,FRZ 0.008 0.041 0.066 - - - - 0.0 - - BEAN,SNAP,YELLOW,RAW 0.004 0.023 0.036 - - - - 0.0 - - BEAN,SNP,GR,CND,DRND 0.004 0.019 0.031 - - - - 0.0 - - BEAN,SNP,GRN,FRZ,BLD 0.005 0.026 0.042 - - - - 0.0 - - BEAN,SNP,YEL,BL,W/SL 0.011 0.056 0.089 - - - - 0.001 - - BEAN,SNP,YEL,CND,S+L 0.004 0.020 0.032 - - - - 0.0 - - BEAN,SNP,YEL,FRZ,BLD 0.005 0.026 0.042 - - - - 0.0 - - BEAN,SNP,YW,CND,DRND 0.004 0.019 0.031 - - - - 0.0 - - BEET GREEN,BOILED 0.038 0.065 0.006 - - - - - - - BEET GREENS,RAW 0.012 0.019 0.002 - - - - - - - BEET GRN,BLD,W/SALT 0.038 0.065 0.006 - - - - - - - BEETS,BLD,W/SALT 0.035 0.058 0.005 - - - - - - - BEETS,CKD,BLD,DRND 0.035 0.058 0.005 - - - - - - - BEETS,CND,DRAINED 0.028 0.046 0.004 - - - - - - - BEETS,CND,LO NA,S+L 0.013 0.023 0.002 - - - - - - - BEETS,CND,SOL+LIQ 0.013 0.023 0.002 - - - - - - - BEETS,HARVRD,CND,S+L 0.011 0.018 0.002 - - - - - - - BEETS,PICKLD,CND,S+L 0.016 0.027 0.002 - - - - - - - BEETS,RAW 0.033 0.056 0.005 - - - - - - - BLSM-PR,LF,BL,W/SALT - - - - - - - - - - BLSM-PR,PD,BL,W/SALT - - - - - - - - - - BMBOO SHT,BLD,W/SALT 0.005 0.083 0.015 - - - - - - - BN SPRT,KDNY,BL,W/SL 0.045 0.123 0.194 - - - - - - - BN SPRT,MNG,BL,W/SAL 0.012 0.023 0.009 - - - - - - - BN SPRT,NVY,BL,W/SAL 0.060 0.169 0.299 - - - - - - - BN SPRT,PNTO,BL,W/SL 0.024 0.067 0.118 - - - - - - - BN,GRN,CND,DIET,DRN 0.004 0.019 0.031 - - - - 0.0 - - BN,GRN,CND,DIET,S+L 0.004 0.020 0.032 - - - - 0.0 - - BN,LIMA,BABY,FRZ,BLD 0.017 0.098 0.047 - - - - - - - BN,LIMA,BLD,W/SALT 0.019 0.104 0.050 - - - - - - - BN,LIMA,FORD,FRZ,BLD 0.020 0.110 0.053 - - - - - - - BN,LMA,FZ,BABY,BL,SL 0.017 0.098 0.047 - - - - - - - BN,LMA,FZ,FRDH,BL,SL 0.020 0.110 0.053 - - - - - - - BN,PNTO,BLD,W/SALT 0.035 0.099 0.177 - - - - - - - BN,SNP,GR,BLD,W/SALT 0.011 0.056 0.089 - - - - 0.001 - - BN,SNP,GR,CND,SEASND 0.007 0.039 0.063 - - - - 0.0 - - BN,SNP,GR,FZ,BL,W/SL 0.005 0.026 0.042 - - - - 0.0 - - BN,SNP,YW,CND,DT,DRN 0.004 0.019 0.031 - - - - 0.0 - - BN,SNP,YW,CND,DT,S+L 0.004 0.020 0.032 - - - - 0.0 - - BN,SNP,YW,FZ,BL,W/SL 0.005 0.026 0.042 - - - - 0.0 - - BORAGE,BLD,W/SALT - 0.127 - - - - - 0.222 - - BORAGE,BOILED - 0.127 - - - - - 0.222 - - BORAGE,RAW - 0.109 - - - - - 0.191 - - BROADBEANS,BLD,W/SLT 0.020 0.121 0.182 - - - - 0.0 - - BROADBEANS,BOILED 0.020 0.121 0.182 - - - - 0.0 - - BROADBEANS,RAW 0.017 0.120 0.189 - - - - 0.0 - - BROC,FZ,SP,BLD,W/SL 0.008 0.013 0.042 - - - - - - - BROCCOL,FRZ,CHOP,BLD 0.008 0.013 0.042 - - - - - - - BROCCOLI,BLD,W/SLT 0.024 0.038 0.129 - - - - - - - BROCCOLI,CKD,BLD 0.024 0.038 0.129 - - - - - - - BROCCOLI,FLWR CL,RAW 0.024 0.038 0.129 - - - - - - - BROCCOLI,FRZN,CHOPPD 0.020 0.031 0.105 - - - - - - - BROCCOLI,FRZN,SP,BLD 0.008 0.013 0.042 - - - - - - - BROCCOLI,FRZN,SPEARS 0.024 0.037 0.125 - - - - - - - BROCCOLI,FZ,CH,BL,SL 0.008 0.013 0.042 - - - - - - - BROCCOLI,LEAVES,RAW 0.024 0.038 0.129 - - - - - - - BROCCOLI,RAW 0.024 0.038 0.129 - - - - - - - BROCCOLI,STALKS,RAW 0.024 0.038 0.129 - - - - - - - BRSSL SPRT,BL,W/SALT 0.033 0.077 0.168 0.002 - - - 0.004 - - BRSSL SPRT,FZ,BL,W/S 0.025 0.059 0.129 0.002 - - - 0.003 - - BRUSSEL SPROUTS,BLD 0.033 0.077 0.168 0.002 - - - 0.004 - - BRUSSEL SPROUTS,FRZN 0.026 0.061 0.134 0.002 - - - 0.003 - - BRUSSEL SPRT,FRZ,BLD 0.025 0.059 0.129 0.002 - - - 0.003 - - BRUSSELS SPROUTS RAW 0.019 0.045 0.099 0.001 - - - 0.002 - - BURDOCK ROOT,BOILED - - - - - - - - - - BURDOCK ROOT,RAW - - - - - - - - - - BURDOCK RT,BLD,W/SLT - - - - - - - - - - BUTTERBUR,BLD,W/SALT - - - - - - - - - - BUTTERBUR,BOILED - - - - - - - - - - BUTTERBUR,CANNED - - - - - - - - - - BUTTERBUR,RAW - - - - - - - - - - CABBAGE,CKD,BLD,DRND 0.030 0.085 0.110 0.001 - - - 0.0 - - CABBAGE,CKD,BLD,W/NA 0.030 0.085 0.110 0.001 - - - 0.0 - - CABBAGE,FR HRVST,RAW 0.013 0.035 0.046 0.0 - - - 0.0 - - CABBAGE,PAK-CHOI,BLD 0.011 0.031 0.041 0.0 - - - 0.0 - - CABBAGE,PAK-CHOI,RAW 0.014 0.039 0.051 0.0 - - - 0.0 - - CABBAGE,PE-TSAI,BLD 0.018 0.013 0.048 - - - - 0.002 - - CABBAGE,RAW 0.019 0.052 0.068 0.001 - - - 0.0 - - CABBAGE,RED,BOILED 0.014 0.039 0.051 0.0 - - - 0.0 - - CABBAGE,RED,RAW 0.018 0.051 0.067 0.001 - - - 0.0 - - CABBAGE,SAVOY,BOILED 0.006 0.018 0.023 0.0 - - - 0.0 - - CABBAGE,SAVOY,RAW 0.007 0.020 0.026 0.0 - - - 0.0 - - CABBAGE,STORED,RAW 0.013 0.035 0.046 0.0 - - - 0.0 - - CABBGE,RED,BLD,W/SLT 0.014 0.039 0.051 0.0 - - - 0.0 - - CABBGE,SVOY,BLD,W/SL 0.006 0.018 0.023 0.0 - - - 0.0 - - CARDOON,BLD,W/SALT 0.020 0.044 - - - - - 0.0 - 0.0 CARDOON,BOILED 0.020 0.044 - - - - - 0.0 - 0.0 CARDOON,RAW 0.018 0.041 - - - - - 0.0 - 0.0 CARROT JUICE,CANNED 0.005 0.061 0.009 - - - - 0.002 - - CARROTS,BABY,RAW 0.020 0.228 0.034 - - - - 0.007 - - CARROTS,BLD,W/SALT 0.006 0.076 0.011 - - - - 0.002 - - CARROTS,BOILED 0.006 0.076 0.011 - - - - 0.002 - - CARROTS,CN,LO NA,DRN 0.007 0.079 0.011 - - - - 0.002 - - CARROTS,CN,LO NA,S+L 0.006 0.072 0.010 - - - - 0.002 - - CARROTS,CND,DRAINED 0.007 0.079 0.011 - - - - 0.002 - - CARROTS,CND,SOL+LIQ 0.006 0.072 0.010 - - - - 0.002 - - CARROTS,FRZ,UNPREP 0.007 0.088 0.012 - - - - 0.003 - - CARROTS,FRZN,BOILED 0.004 0.046 0.007 - - - - 0.001 - - CARROTS,FZ,BLD,W/SLT 0.004 0.046 0.007 - - - - 0.001 - - CARROTS,RAW 0.006 0.067 0.010 - - - - 0.002 - - CASSAVA,RAW 0.104 0.044 0.023 - - - - - - - CATSUP 0.053 0.142 0.005 - - - - 0.002 - 0.0 CATSUP,LO NA 0.053 0.142 0.005 - - - - 0.002 - 0.0 CAUFLWR,FZ,BLD,W/SLT 0.015 0.024 0.079 - - - - - - - CAULFLWR,FRZN,BOILED 0.015 0.024 0.079 - - - - - - - CAULIFLOWER,BLD,DRND 0.032 0.050 0.167 - - - - - - - CAULIFLOWER,FRZ,UNPR 0.019 0.029 0.098 - - - - - - - CAULIFLOWER,RAW 0.014 0.023 0.076 - - - - - - - CAULIFLWR,BLD,W/SALT 0.032 0.050 0.167 - - - - - - - CBBGE,PE-TS,BLD,W/SL 0.018 0.013 0.048 - - - - 0.002 - - CBBGE,PE-TSAI,RAW 0.021 0.015 0.057 - - - - 0.002 - - CBBGE,PK-CH,BLD,W/SL 0.011 0.031 0.041 0.0 - - - 0.0 - - CELERIAC,BLD,W/SALT - - - - - - - - - - CELERIAC,BOILED - - - - - - - - - - CELERIAC,RAW - - - - - - - - - - CELERY, BLD,W/SLT 0.029 0.075 - - - - - 0.001 - - CELERY, RAW 0.026 0.069 - - - - - 0.001 - - CELERY,BOILED 0.029 0.075 - - - - - 0.001 - - CELTUCE,RAW - - - - - - - - - - CHARD,SWISS,BLD,W/SL - - - - - - - - - - CHARD,SWISS,BOILED - - - - - - - - - - CHARD,SWISS,RAW - - - - - - - - - - CHAYOTE,FR,BL,W/SALT - - - - - - - - - - CHAYOTE,FRUIT,BOILED - - - - - - - - - - CHAYOTE,FRUIT,RAW - - - - - - - - - - CHICORY GREENS,RAW 0.006 0.112 0.019 - - - - - - - CHICORY ROOTS,RAW 0.004 0.075 0.013 - - - - - - - CHICORY,WITLOOF,RAW 0.002 0.037 0.006 - - - - - - - CHIVES,FREEZE-DRIED 0.490 1.30 0.073 - - - - - - - CHIVES,RAW 0.095 0.252 0.015 - - - - - - - CHRYSANTHEMUM,BOILED - - - - - - - - - - CHRYSANTHEMUM,RAW - - - - - - - - - - CHRYSANTHM,BLD,W/SLT - - - - - - - - - - COLESLAW 0.701 1.17 0.175 - - - - 0.003 - 0.003 COLLARD,FRZN,BOILED - - - - - - - - - - COLLARD,FZ,BLD,W/SLT - - - - - - - - - - COLLARDS, RAW - - - - - - - - - - COLLARDS,BLD,W/SLT - - - - - - - - - - COLLARDS,BOILED - - - - - - - - - - COLLARDS,FRZ,UNPREP - - - - - - - - - - CORIANDER,RAW - - - - - - - - - - CORN PUDDING 1.55 0.626 0.058 - - - - 0.126 - - CORN,RD+GR PEPPR,CND 0.157 0.253 0.008 - - - - 0.0 - - CORN,SW,WH,FRZNKERNL 0.227 0.355 0.011 - - - - - - - CORN,SW,YW,RAW 0.347 0.542 0.016 - - - - - - - CORN,SWT,YEL,BOILED 0.374 0.586 0.018 - - - - - - - CORN,WHITE,BOILED 0.374 0.586 0.018 - - - - - - - CORN,WHITE,CND,DRND 0.292 0.457 0.014 - - - - - - - CORN,WHITE,CND,SL+LQ 0.130 0.204 0.006 - - - - - - - CORN,WHITE,CND,VAC 0.147 0.230 0.007 - - - - - - - CORN,WHITE,RAW 0.347 0.542 0.016 - - - - - - - CORN,WHT,BLD,W/SALT 0.374 0.586 0.018 - - - - - - - CORN,WHT,CN,CRM,LONA 0.123 0.193 0.006 - - - - - - - CORN,WHT,CN,VAC,LONA 0.147 0.230 0.007 - - - - - - - CORN,WHT,CND,CRM STY 0.123 0.193 0.006 - - - - - - - CORN,WHT,CND,DT,S+LQ 0.130 0.204 0.006 - - - - - - - CORN,WHT,COB,FRZ,BLD 0.216 0.338 0.010 - - - - - - - CORN,WHT,COB,FRZN 0.228 0.356 0.011 - - - - - - - CORN,WHT,FZ,BLD,SALT 0.021 0.033 0.001 - - - - - - - CORN,WHT,FZ,KERN,BLD 0.021 0.033 0.001 - - - - - - - CORN,YEL,BOILD,W/SLT 0.374 0.586 0.018 - - - - - - - CORN,YEL,CND,CRM ST 0.123 0.193 0.006 - - - - - - - CORN,YEL,CND,CRM,DT 0.123 0.193 0.006 - - - - - - - CORN,YEL,CND,DRAINED 0.292 0.457 0.014 - - - - - - - CORN,YEL,CND,DT,S+L 0.130 0.204 0.006 - - - - - - - CORN,YEL,CND,SOL+LIQ 0.130 0.204 0.006 - - - - - - - CORN,YEL,CND,VAC PK 0.147 0.230 0.007 - - - - - - - CORN,YEL,CND,VAC,DT 0.147 0.230 0.007 - - - - - - - CORN,YEL,COB,BLD,W/S 0.216 0.338 0.010 - - - - - - - CORN,YEL,FRZ,BLD,W/S 0.021 0.033 0.001 - - - - - - - CORN,YEL,FRZ,COB,BLD 0.216 0.338 0.010 - - - - - - - CORN,YEL,FRZ,KER,BLD 0.021 0.033 0.001 - - - - - - - CORN,YEL,FRZN,COB 0.228 0.356 0.011 - - - - - - - CORN,YEL,FRZN,KERNLS 0.227 0.355 0.011 - - - - - - - CORNSALAD,RAW - - - - - - - - - - COWPEA,FZ,BLD,W/SLT 0.035 0.159 0.116 - - - - 0.002 - - COWPEA,LF,BLD,W/SALT 0.005 0.024 0.017 - - - - 0.0 - - COWPEA,YNG PD,BL,W/S 0.016 0.072 0.052 - - - - 0.001 - - COWPEAS, RAW 0.019 0.087 0.063 - - - - 0.001 - - COWPEAS,BLD,W/SALT 0.021 0.093 0.068 - - - - 0.001 - - COWPEAS,BOILED 0.021 0.093 0.068 - - - - 0.001 - - COWPEAS,FRZ,UNPREP 0.038 0.168 0.122 - - - - 0.002 - - COWPEAS,FRZN,BOILED 0.035 0.159 0.116 - - - - 0.002 - - COWPEAS,LEAF,BOILED 0.005 0.024 0.017 - - - - 0.0 - - COWPEAS,LEAF,RAW 0.013 0.060 0.044 - - - - 0.001 - - COWPEAS,POD,BLD 0.016 0.072 0.052 - - - - 0.001 - - COWPEAS,YNG POD,RAW 0.016 0.072 0.052 - - - - 0.001 - - CRESS,GARDEN,BOILED 0.075 0.130 0.065 - - - - - - 0.052 CRESS,GARDEN,RAW 0.087 0.152 0.076 - - - - - - 0.061 CRESS,GRDN,BLD,W/SLT 0.075 0.130 0.065 - - - - - - 0.052 CRN,WH,COB,FZ,BL,W/S 0.216 0.338 0.010 - - - - - - - CUCUMBER,RAW 0.003 0.022 0.030 - - - - 0.0 - - DANDELION GREENS,RAW - - - - - - - - - - DANDELION GRNS,BOILD - - - - - - - - - - DANDELN GRN,BLD,W/SL - - - - - - - - - - DOCK,BOILED - - - - - - - - - - DOCK,BOILED,W/SALT - - - - - - - - - - DOCK,RAW - - - - - - - - - - EGGPLANT,BLD,W/SALT 0.018 0.078 0.015 - - - - 0.002 - - EGGPLANT,BOILED 0.018 0.078 0.015 - - - - 0.002 - - EGGPLANT,RAW 0.014 0.063 0.013 - - - - 0.002 - - ENDIVE,RAW 0.004 0.075 0.013 - - - - - - - EPPAW,RAW - - - - - - - - - - FENNEL,BULB,RAW - - - - - - - - - - GARLIC,RAW 0.011 0.229 0.020 - - - - - - - GINGER ROOT,RAW 0.119 0.120 0.034 - - - - 0.021 - 0.007 GOURD,DISHCLOTH,BLD 0.063 0.148 - - - - - - - - GOURD,DISHCLOTH,RAW 0.037 0.087 - - - - - - - - GOURD,WHITE-FLWR,RAW 0.004 0.009 - - - - - - - - GOURD,WHT-FLWR,BOILD 0.004 0.009 - - - - - - - - GRD,DSHCLTH,BL,W/SLT 0.063 0.148 - - - - - - - - GRD,WHT-FLWR,BL,W/SL 0.004 0.009 - - - - - - - - HORSERAD TREEPOD,BLD - - - - - - - - - - HORSERAD TREEPOD,RAW - - - - - - - - - - HRSERDSH-TRE LEAF,CK - - - - - - - - - - HRSERDSH-TRE LEAF,RW - - - - - - - - - - HRSERDSH-TRE,LF,W/SL - - - - - - - - - - HRSERDSH-TRE,PD,W/SL - - - - - - - - - - HYACINTH-BEANS,BOILD 0.128 0.002 0.009 - - - - 0.001 - - HYACINTH-BEANS,RAW 0.095 0.001 0.007 - - - - 0.001 - - HYCNTH-BN,BLD W/SALT 0.128 0.002 0.009 - - - - 0.001 - - JERUSALEM-ARTCHKS,RW 0.004 0.001 0.0 - - - - - - - JEW'S EAR,DRIED - - - - - - - - - - JEW'S EAR,RAW - - - - - - - - - - JUTE,POTHERB,BOILED 0.011 0.094 0.002 - - - - 0.003 - - JUTE,POTHERB,RAW 0.014 0.117 0.002 - - - - 0.003 - - JUTE,POTHRB,BLD,W/SL 0.011 0.094 0.002 - - - - 0.003 - - KALE,BLD,W/SALT 0.028 0.079 0.103 0.001 - - - 0.0 - - KALE,BOILED 0.028 0.079 0.103 0.001 - - - 0.0 - - KALE,FRZ,UNPREP 0.032 0.090 0.117 0.001 - - - 0.0 - - KALE,FRZN,BOILED 0.034 0.096 0.125 0.001 - - - 0.0 - - KALE,FZ,BLD,W/SALT 0.034 0.096 0.125 0.001 - - - 0.0 - - KALE,RAW 0.049 0.138 0.180 0.002 - - - 0.001 - - KALE,SCOTCH,BOILED 0.028 0.080 0.104 0.001 - - - 0.0 - - KALE,SCOTCH,RAW 0.042 0.118 0.154 0.001 - - - 0.001 - - KALE,SCTCH,BLD,W/SLT 0.028 0.080 0.104 0.001 - - - 0.0 - - KANPYO 0.103 0.244 - - - - - - - - KOHLRABI,BLD,W/SALT 0.008 0.022 0.028 0.0 - - - 0.0 - - KOHLRABI,BOILED 0.008 0.022 0.028 0.0 - - - 0.0 - - KOHLRABI,RAW 0.007 0.020 0.026 0.0 - - - 0.0 - - LAMBSQUARTERS, RAW 0.115 0.313 0.036 0.002 - - - 0.002 - 0.013 LAMBSQUARTRS,BOILED 0.101 0.274 0.032 0.001 - - - 0.001 - 0.011 LEEKS,BLD,W/SALT 0.003 0.045 0.066 - - - - - - - LEEKS,BOILED 0.003 0.045 0.066 - - - - - - - LEEKS,FREEZE-DRIED 0.029 0.470 0.691 - - - - - - - LEEKS,RAW 0.004 0.067 0.099 - - - - - - - LENTIL SPRT,STIR-FRY 0.095 0.166 0.035 - - - - - - - LENTILS,SPROUTED,RAW 0.104 0.181 0.038 - - - - - - - LENTL,SPRT,ST-FR,W/S 0.095 0.166 0.035 - - - - - - - LETTUCE,BUTTRHD,RAW 0.006 0.034 0.083 - - - - 0.002 - - LETTUCE,COS/ROMAINE 0.006 0.031 0.075 - - - - 0.002 - - LETTUCE,ICEBERG,RAW 0.006 0.029 0.071 - - - - 0.002 - - LETTUCE,LOOSELEAF,RW 0.009 0.047 0.113 - - - - 0.003 - - LMBSQTR,BLD,W/SALT 0.101 0.274 0.032 0.001 - - - 0.001 - 0.011 LOTUS ROOT,BLD,W/SLT 0.010 0.010 0.004 - - - - 0.001 - 0.002 LOTUS ROOT,BOILED 0.010 0.010 0.004 - - - - 0.001 - 0.002 LOTUS ROOT,RAW 0.014 0.014 0.006 - - - - 0.002 - 0.002 MARINARA SAUCE,CND 1.69 0.858 0.059 - - - - 0.018 - 0.004 MOUNTAIN YAM,HI,RAW 0.004 0.038 0.007 - - - - - - - MOUNTAIN YAM,HI,STMD 0.003 0.030 0.006 - - - - - - - MSHRM,SHIITAKE,DRIED 0.139 0.127 0.012 - - - - 0.082 - - MSHRM,SHTKE,BLD,W/SL 0.031 0.028 0.003 - - - - 0.018 - - MSTRD GRN,BLD,W/SL 0.018 0.024 0.022 - - - - 0.001 - 0.023 MSTRD GRN,FZ,BL,W/SL 0.018 0.024 0.022 - - - - 0.001 - 0.023 MSTRD SPNCH,BLD,W/SL - - - - - - - - - - MT YAM,HWI,STM,W/SLT 0.003 0.030 0.006 - - - - - - - MUSHRM,SHIITAKE,CKD 0.031 0.028 0.003 - - - - 0.018 - - MUSHROOM,ENOKI,RAW 0.007 0.160 0.001 - - - - - - - MUSHROOMS,BLD,W/SLT 0.007 0.179 0.001 - - - - - - - MUSHROOMS,BOILED 0.007 0.179 0.001 - - - - - - - MUSHROOMS,CND,DRAIND 0.005 0.111 0.001 - - - - - - - MUSHROOMS,RAW 0.007 0.166 0.001 - - - - - - - MUSTARD GREENS,FRZN 0.020 0.027 0.024 - - - - 0.001 - 0.026 MUSTARD GREENS,RAW 0.015 0.020 0.018 - - - - 0.0 - 0.019 MUSTARD GRNS,BOILED 0.018 0.024 0.022 - - - - 0.001 - 0.023 MUSTARD GRNS,FRZ,BLD 0.018 0.024 0.022 - - - - 0.001 - 0.023 MUSTARD SPINACH,RAW - - - - - - - - - - MUSTARD SPNCH,BOILD - - - - - - - - - - NEW Z SPNCH,BLD,W/SL 0.002 0.011 0.056 - - - - 0.002 - - NEW ZEAL SPINACH,BLD 0.002 0.011 0.056 - - - - 0.002 - - NEW ZEAL SPINACH,RAW 0.003 0.013 0.066 - - - - 0.003 - - OKRA,BLD,W/SALT 0.028 0.045 0.001 0.0 - - - 0.0 - - OKRA,BOILED 0.028 0.045 0.001 0.0 - - - 0.0 - - OKRA,FRZ,BLD,W/SALT 0.050 0.079 0.002 0.0 - - - 0.001 - - OKRA,FRZ,UNPREP 0.041 0.065 0.001 0.0 - - - 0.001 - - OKRA,FRZN,BOILED 0.050 0.079 0.002 0.0 - - - 0.001 - - OKRA,RAW 0.016 0.026 0.001 0.0 - - - 0.0 - - ONION RINGS,FRZN 5.55 2.55 0.150 - - - - 0.188 - - ONION RNG,FZ,OVN HTD 10.5 4.83 0.285 - - - - 0.356 - - ONION,CND,SOL+LIQ 0.013 0.034 0.002 - - - - - - - ONION,DEHYDRA FLAKES 0.064 0.170 0.009 - - - - - - - ONION,FRZ,CHPPD,BLD 0.013 0.036 0.002 - - - - - - - ONION,FRZ,WHOLE 0.009 0.024 0.001 - - - - - - - ONION,FRZN,CHOPPED 0.014 0.037 0.002 - - - - - - - ONION,FRZN,WHOLE,BLD 0.007 0.019 0.001 - - - - - - - ONION,FZ,CHP,BLD,W/S 0.013 0.036 0.002 - - - - - - - ONION,FZ,WHL,BLD,W/S 0.007 0.019 0.001 - - - - - - - ONION,WELSH,RAW 0.056 0.148 0.008 - - - - - - - ONIONS, RAW 0.023 0.059 0.003 - - - - - - - ONIONS, SPRING, RAW 0.027 0.070 0.004 - - - - - - - ONIONS,BLD,W/SALT 0.027 0.070 0.004 - - - - - - - ONIONS,BOILED 0.027 0.070 0.004 - - - - - - - PARSLEY,FREEZE-DRIED - - - - - - - - - - PARSLEY,RAW 0.287 0.115 0.008 - - - - 0.008 - - PARSNIP,BLD,W/SALT 0.102 0.041 0.003 - - - - 0.003 - - PARSNIP,BOILED 0.102 0.041 0.003 - - - - 0.003 - - PARSNIPS,RAW 0.102 0.041 0.003 - - - - 0.003 - - PCKL RLSH, SWEET 0.090 0.059 0.063 - - - - 0.001 - 0.024 PCKL RLSH,HAMBURGER 0.107 0.067 0.064 - - - - 0.001 - 0.033 PCKL RLSH,HOT DOG 0.090 0.056 0.054 - - - - 0.001 - 0.028 PCKL,CUKE,DILL,LW NA 0.003 0.033 0.044 - - - - 0.0 - - PCKL,CUKE,SOUR,LO NA 0.003 0.035 0.047 - - - - 0.0 - - PCKL,CUKE,SW,LO NA 0.004 0.046 0.060 - - - - 0.0 - - PEA SPROUTS,BOILED 0.045 0.195 0.045 - - - - - - - PEA+CRRT,CN,DIET,S+L 0.022 0.105 0.023 - - - - 0.0 - - PEA+CRRT,FZ,BLD W/SL 0.035 0.164 0.036 - - - - 0.001 - - PEA+ONIO,FZ,BLD,W/SL 0.019 0.078 0.016 - - - - - - - PEA,EDBL PD,BLD,W/SL 0.023 0.085 0.015 - - - - 0.0 - - PEA,EDBL PD,FZ,CK,SL 0.039 0.142 0.025 - - - - 0.0 - - PEA,EDBL POD,FRZ,BLD 0.039 0.142 0.025 - - - - 0.0 - - PEA,GR,CND,LO NA,DRN 0.031 0.132 0.031 - - - - - - - PEA,GR,CND,LO NA,S+L 0.025 0.107 0.025 - - - - - - - PEA,GR,FZ,BLD,W/SALT 0.024 0.105 0.024 - - - - - - - PEA,SPROUTED,RAW 0.061 0.265 0.061 - - - - - - - PEA,SPRT,BLD,W/SALT 0.045 0.195 0.045 - - - - - - - PEAS+CARROTS,CND,S+L 0.022 0.105 0.023 - - - - 0.0 - - PEAS+CARROTS,FRZN 0.038 0.181 0.040 - - - - 0.001 - - PEAS+CARRT,FRZ,BOILD 0.035 0.164 0.036 - - - - 0.001 - - PEAS+ONION,FRZ,BOILD 0.019 0.078 0.016 - - - - - - - PEAS+ONIONS,CND,S+L 0.036 0.145 0.030 - - - - - - - PEAS+ONIONS,FRZN 0.031 0.122 0.026 - - - - - - - PEAS, GREEN, RAW 0.035 0.152 0.035 - - - - - - - PEAS,EDIBLE POD,FRZN 0.031 0.113 0.020 - - - - 0.0 - - PEAS,EDIBLE POD,RAW 0.021 0.075 0.013 - - - - 0.0 - - PEAS,EDIBLPOD,BOILD 0.023 0.085 0.015 - - - - 0.0 - - PEAS,GREEN,BLD,W/SAL 0.019 0.082 0.019 - - - - - - - PEAS,GREEN,BOILED 0.019 0.082 0.019 - - - - - - - PEAS,GREEN,FRZ,BOILD 0.024 0.105 0.024 - - - - - - - PEAS,GREEN,FRZN 0.033 0.142 0.033 - - - - - - - PEAS,GRN,CND,DRAINED 0.031 0.132 0.031 - - - - - - - PEAS,GRN,CND,SEASOND 0.024 0.103 0.024 - - - - - - - PEAS,GRN,CND,SOL+LIQ 0.025 0.107 0.025 - - - - - - - PEPPER,HOT CHILI,RAW 0.011 0.104 0.005 - - - - 0.0 - - PEPPER,HOT CHL,RD,RW 0.011 0.104 0.005 - - - - 0.0 - - PEPPER,SW,GR,CK,W/SL 0.012 0.096 0.010 - - - - 0.001 - - PEPPER,SW,GRN,FRZ-DR 0.181 1.46 0.145 - - - - 0.021 - - PEPPER,SW,RD,CKD,W/S 0.012 0.096 0.010 - - - - 0.001 - - PEPPER,SW,RED,FRZ-DR 0.181 1.46 0.145 - - - - 0.021 - - PEPPER,SWEET,CND,S+L 0.018 0.146 0.015 - - - - 0.002 - - PEPPER,SWT,YELL,RAW - - - - - - - - - - PEPPERS, SWEET, RAW 0.011 0.093 0.009 - - - - 0.001 - - PEPPERS,SW,RD,CKD 0.012 0.096 0.010 - - - - 0.001 - - PEPPERS,SW,RED,RAW 0.011 0.093 0.009 - - - - 0.001 - - PEPPERS,SWEET,BOILED 0.012 0.096 0.010 - - - - 0.001 - - PEPPR,HOT,RED,CN,S+L 0.005 0.052 0.002 - - - - 0.0 - - PEPPR,HT CHLI,CN,S+L 0.005 0.052 0.002 - - - - 0.0 - - PEPPR,JLPINO,CND,S+L 0.032 0.312 0.015 - - - - 0.001 - - PEPPR,SWT,GRN,FZ,BLD 0.011 0.090 0.009 - - - - 0.001 - - PEPPR,SWT,GRN,FZ,CHP 0.013 0.102 0.010 - - - - 0.001 - - PEPPR,SWT,RD,CND,S+L 0.018 0.146 0.015 - - - - 0.002 - - PEPPR,SWT,RED,FRZN 0.013 0.102 0.010 - - - - 0.001 - - PEPPR,SWT,RED,FZ,BLD 0.011 0.090 0.009 - - - - 0.001 - - PEPR,SW,GR,FZ,BL,W/S 0.011 0.090 0.009 - - - - 0.001 - - PEPR,SW,RD,FZ,BL,W/S 0.011 0.090 0.009 - - - - 0.001 - - PICKLE,CUCUMBER,DILL 0.003 0.033 0.044 - - - - 0.0 - - PICKLE,CUCUMBER,SOUR 0.003 0.035 0.047 - - - - 0.0 - - PICKLE,CUCUMBER,SWT 0.004 0.046 0.060 - - - - 0.0 - - PIGEONPEA,BLD,W/SALT 0.013 0.860 0.039 - - - - - - - PIGEONPEA,BOILED 0.013 0.860 0.039 - - - - - - - PIGEONPEAS,RAW 0.013 0.835 0.038 - - - - - - - PIMIENTO, CANNED 0.018 0.146 0.015 - - - - 0.002 - - POI 0.011 0.040 0.018 - - - - - - - POKEBERRY SHOOTS,BLD - - - - - - - - - - POKEBERRY SHOOTS,RAW - - - - - - - - - - POKEBRRY SHT,BLD,W/S - - - - - - - - - - POT FLKS WO/MLK,PRPD 1.38 0.156 0.092 - - - - 0.122 - - POT GRNUL W/MLK,PRPD 0.618 0.542 0.086 - - - - 0.016 - - POT GRNULE W/MLK,DRY 0.127 0.210 0.071 - - - - 0.016 - - POT,AU GRTN,HOME,MRG 2.39 0.978 0.102 - - - - 0.135 - - POT,BLD IN SKIN,W/SL 0.001 0.032 0.010 - - - - 0.001 - - POT,BLD,WO/SK,W/SALT 0.001 0.032 0.010 - - - - 0.001 - - POT,FL+SK,MCWV,W/SLT 0.001 0.032 0.010 - - - - 0.001 - - POT,FL,MCWV,W/SK,W/S 0.001 0.032 0.010 - - - - 0.001 - - POT,FLSH,MCRWV W/SK 0.001 0.032 0.010 - - - - 0.001 - - POT,FR-FR,CTGCUT,FRZ 2.35 0.433 - - - - - - - - POT,FR-FR,FZ,PRP,W/S 3.55 0.657 - - - - - - - - POT,FR-FRD,EXTRU,FRZ 8.63 1.07 - - - - - 0.029 - - POT,FZ FF,CTG,CK W/S 3.33 0.615 - - - - - - - - POT,FZ,FR-FRD,OVENHT 3.55 0.657 - - - - - - - - POT,FZ,FR-FRD,V+A FT 7.42 0.925 0.118 - - - - 0.414 - - POT,FZ,FR-FRD,VG-OIL 3.08 7.55 - - - - - 0.206 - - POT,HASHED BRWN,FRZN 0.007 0.201 0.064 - - - - 0.005 - - POT,HSHD BRN,BUT,CKD 2.96 1.63 0.180 - - - - 0.114 - - POT,HSHD BRN,BUT,FRZ 2.25 1.24 0.136 - - - - 0.087 - - POT,HSHD BRN,FRZ,CKD 4.69 1.20 0.126 - - - - 0.308 - - POT,MSH,GRN,P/MLK+BT 1.29 0.144 0.083 0.0 - - - 0.115 - - POT,MSH,GRN,WO/ML,DR 0.006 0.180 0.057 - - - - 0.005 - - POT,MSHD,FLK,MLK&MRG 2.27 1.46 0.088 - - - - 0.022 - - POT,MSHD,GRAN,MLKMRG 2.02 1.29 0.076 0.0 0.0 - - 0.018 0.0 0.0 POT,MSHD,HOME,MLK+BT 1.02 0.092 0.059 - - - - 0.091 - - POT,MSHD,HOME,MLK+MR 1.75 1.14 0.066 - - - - 0.011 - - POT,SCALLOPD,MIX,DRY 0.050 1.48 0.470 - - - - 0.039 - - POT,SCALLOPD,MX,PREP 1.06 0.122 0.071 - - - - 0.094 - - POT,SCLLPD,HOME,MARG 1.30 0.693 0.060 - - - - 0.038 - - POT.FZ,FR-FR,CTG,PRP 3.33 0.615 - - - - - - - - POT.FZ,FR-FR,EXT,PR 14.4 1.78 - - - - - 0.048 - - POT.O'BRIEN,FRZ,PREP 5.82 3.25 0.221 - - - - 0.001 - - POT.O'BRIEN,FRZ,UNP 0.004 0.049 0.012 - - - - 0.001 - - POTAT,AU GRTN,MX,CKD 1.01 0.083 0.053 - - - - 0.107 - - POTAT,FLSH,BLD WO/SK 0.001 0.032 0.010 - - - - 0.001 - - POTAT,FZ,WHL,BLD,W/S 0.001 0.042 0.013 - - - - 0.001 - - POTAT,MSHD,HOME,MLK 0.126 0.039 0.016 - - - - 0.012 - - POTATO CHP,WO/SALT 5.95 18.0 0.070 0.035 - - - 0.280 - - POTATO FLOUR 0.009 0.258 0.082 - - - - 0.007 - - POTATO O'BRIEN,HOME 0.302 0.037 0.018 - - - - 0.036 - - POTATO PUFF,FRZ,PREP 4.36 0.804 - - - - - - - - POTATO PUFFS,FRZ,UNP 3.47 0.642 - - - - - - - - POTATO SALAD 2.42 3.35 0.370 - - - - 0.054 - 0.009 POTATO SK,MCWV,W/SLT 0.001 0.032 0.010 - - - - 0.001 - - POTATO SKN,BLD,W/SLT 0.001 0.032 0.010 - - - - 0.001 - - POTATO,AU GRATN,HOME 1.84 0.175 0.105 - - - - 0.193 - - POTATO,AU GRTN,DRYMX 0.903 0.075 0.048 - - - - 0.096 - - POTATO,CND,DRAINED 0.002 0.066 0.021 - - - - 0.002 - - POTATO,CND,SOL+LIQ 0.002 0.048 0.015 - - - - 0.001 - - POTATO,FL+SK,BKD,W/S 0.001 0.032 0.010 - - - - 0.001 - - POTATO,FLSH+SK,MCRWV 0.001 0.032 0.010 - - - - 0.001 - - POTATO,FLSH,BKD,W/SL 0.001 0.032 0.010 - - - - 0.001 - - POTATO,FLSH,BLD W/SK 0.001 0.032 0.010 - - - - 0.001 - - POTATO,FR-FRIED,FRZN 2.62 0.485 - - - - - - - - POTATO,FRZ,WHLE,UNPR 0.002 0.050 0.016 - - - - 0.001 - - POTATO,FRZ,WHOLE,BLD 0.001 0.042 0.013 - - - - 0.001 - - POTATO,HSHD BR,HOME 5.67 1.45 0.152 - - - - 0.373 - - POTATO,MSHD,FLK,DHYD 0.005 0.131 0.041 - - - - 0.003 - - POTATO,SCALLOPD,HOME 0.904 0.105 0.061 - - - - 0.080 - - POTATO,SKIN,BOILED 0.001 0.032 0.010 - - - - 0.001 - - POTATO,SKIN,MICRWAVE 0.001 0.032 0.010 - - - - 0.001 - - POTATO,SKN+FLESH,BKD 0.001 0.032 0.010 - - - - 0.001 - - POTATO,SKN,BKD,W/SLT 0.001 0.032 0.010 - - - - 0.001 - - POTATOES,FLESH,BAKED 0.001 0.032 0.010 - - - - 0.001 - - POTATOES,FLESH,RAW 0.001 0.032 0.010 - - - - 0.001 - - POTATOES,SKIN,BAKED 0.001 0.032 0.010 - - - - 0.001 - - POTATOES,SKIN,RAW 0.001 0.032 0.010 - - - - 0.001 - - POTPANCKS,HOMEPREP 4.54 6.12 0.381 0.032 0.008 - - 0.094 0.0 0.006 PUMPKIN FLOWERS,RAW 0.004 0.002 0.002 - - - - 0.005 - - PUMPKIN FLWRS,BOILED 0.005 0.002 0.002 - - - - 0.005 - - PUMPKIN LEAVES,BLD 0.014 0.005 0.006 - - - - 0.014 - - PUMPKIN LEAVES,RAW 0.025 0.010 0.012 - - - - 0.026 - - PUMPKIN LV,BLD,W/SLT 0.014 0.005 0.006 - - - - 0.014 - - PUMPKIN PIE MIX,CND 0.008 0.003 0.004 - - - - 0.008 - - PUMPKIN,BLD,W/SALT 0.005 0.002 0.002 - - - - 0.005 - - PUMPKIN,BOILED 0.005 0.002 0.002 - - - - 0.005 - - PUMPKIN,CND 0.018 0.007 0.008 - - - - 0.018 - - PUMPKIN,CND,W/SALT 0.018 0.007 0.008 - - - - 0.018 - - PUMPKIN,RAW 0.006 0.002 0.003 - - - - 0.006 - - PUMPKN FLWR,BLD W/SL 0.005 0.002 0.002 - - - - 0.005 - - PURSLANE,BLD,W/SALT - - - - - - - - - - PURSLANE,BOILED - - - - - - - - - - PURSLANE,RAW - - - - - - - - - - RADDICCHIO, RAW - - - - - - - - - - RADISH SPROUTS,RAW 0.409 0.410 0.722 - - - - 0.007 - - RADISH,ORIENTAL,BLD 0.039 0.039 0.069 - - - - 0.001 - - RADISH,ORIENTL,DRIED 0.117 0.117 0.206 - - - - 0.002 - - RADISH,ORNTL,BLD,W/S 0.039 0.039 0.069 - - - - 0.001 - - RADISH,WHT ICICLE,RW 0.016 0.016 0.029 - - - - 0.0 - - RADISHES,ORIENTAL,RW 0.016 0.016 0.029 - - - - 0.0 - - RADISHES,RAW 0.016 0.016 0.029 - - - - 0.0 - - RUTABAGA,BLD,W/SALT 0.027 0.038 0.057 - - - - - - - RUTABAGAS,BLD,DRND 0.027 0.038 0.057 - - - - - - - RUTABAGAS,RAW 0.025 0.035 0.053 - - - - - - - SALSIFY,BLD,W/SALT - - - - - - - - - - SALSIFY,BOILED - - - - - - - - - - SALSIFY,RAW - - - - - - - - - - SAUERKRAUT,CND,SOL+L 0.010 0.026 0.025 0.0 - - - 0.0 - - SEAWD,SPIRULINA,DRND 0.347 1.25 0.823 - - - - 0.328 - - SEAWEED,AGAR,DRIED 0.009 0.004 0.001 0.010 - - - 0.009 - 0.009 SEAWEED,AGAR,RAW 0.001 0.0 0.0 0.001 - - - 0.001 - 0.001 SEAWEED,IRISHMOSS,RW 0.005 0.002 0.001 0.005 - - - 0.005 - 0.005 SEAWEED,KELP,RAW 0.086 0.020 0.004 0.012 - - - 0.004 0.004 - SEAWEED,LAVER,RAW 0.008 0.004 0.001 0.009 - - - 0.008 - 0.009 SEAWEED,SPIRULINA,RW 0.018 0.064 0.042 - - - - 0.017 - - SEAWEED,WAKAME,RAW 0.020 0.010 0.002 0.021 - - - 0.019 - 0.020 SESBANIA FLOWER,RAW - - - - - - - - - - SESBANIA FLOWER,STMD - - - - - - - - - - SESBNIA FLWR,STM,W/S - - - - - - - - - - SHALLOTS,FREEZE-DRI 0.070 0.185 0.010 - - - - - - - SHALLOTS,RAW 0.014 0.037 0.002 - - - - - - - SOYBEAN,GREEN,BOILED 1.19 2.66 0.354 - - - - 0.010 - 0.010 SOYBEAN,GRN,BLD,W/SL 1.19 2.66 0.354 - - - - 0.010 - 0.010 SOYBEANS,GRN,RAW 1.26 2.82 0.376 - - - - 0.011 - 0.011 SOYBEANS,SPROUT,STMD 0.991 2.22 0.296 - - - - 0.009 - 0.009 SOYBEANS,SPROUTS,RAW 1.49 3.34 0.445 - - - - 0.013 - 0.013 SOYBEANS,SPRT,STR-FR 1.58 3.54 0.472 - - - - 0.014 - 0.014 SOYBN,SPRT,ST-FR,W/S - - - - - - - - - - SOYBN,SPRT,STM,W/SLT 0.991 2.22 0.296 - - - - 0.009 - 0.009 SPAGHETTI SAUCE,CND 2.40 1.22 0.085 - - - - 0.026 - 0.006 SPINACH SOUFFLE 4.71 2.08 0.147 0.021 - - - 0.236 - - SPINACH,BLD,W/SALT 0.003 0.016 0.085 - - - - 0.003 - - SPINACH,BOILED 0.003 0.016 0.085 - - - - 0.003 - - SPINACH,CND,DRAINED 0.006 0.031 0.165 - - - - 0.006 - - SPINACH,CND,SOL+LIQ 0.005 0.023 0.122 - - - - 0.005 - - SPINACH,FRZN,BOILED 0.003 0.013 0.068 - - - - 0.003 - - SPINACH,FZ,UNPREP 0.004 0.020 0.103 - - - - 0.004 - - SPINACH,RAW 0.004 0.022 0.115 - - - - 0.004 - - SPINCH,CND,LO NA,S+L 0.005 0.023 0.122 - - - - 0.005 - - SPNCH,FZ,LF,BLD,W/SL 0.003 0.013 0.068 - - - - 0.003 - - SQSH,ACRN,BKD,W/SALT 0.009 0.022 0.037 - - - - 0.001 - - SQSH,ACRN,BLD,W/SALT 0.006 0.013 0.022 - - - - 0.0 - - SQSH,BTRNT,FZ,BL,W/S 0.005 0.011 0.018 - - - - 0.0 - - SQSH,BTRNUT,BKD,W/SL 0.007 0.014 0.024 - - - - 0.0 - - SQSH,CR/STNECK,BL,SL 0.021 0.049 0.082 - - - - 0.001 - - SQSH,CRK,FZ,BLD,W/SL 0.014 0.031 0.051 - - - - 0.001 - - SQSH,HUBRD,BKD,W/SL 0.042 0.097 0.162 - - - - 0.003 - - SQSH,HUBRD,BLD,W/SL 0.025 0.058 0.097 - - - - 0.002 - - SQSH,SCLLP,BLD,W/SLT 0.012 0.027 0.045 - - - - 0.001 - - SQSH,SMMR,BLD,W/SLT 0.021 0.049 0.082 - - - - 0.001 - - SQSH,SPGHTT,BLD,W/SL 0.018 0.047 0.078 - - - - 0.001 - - SQSH,WNTR,ALL,BK,W/S 0.043 0.099 0.165 - - - - 0.003 - - SQSH,ZCHN,FZ,BLD,W/S 0.009 0.021 0.034 - - - - 0.001 - - SQSH,ZUCCHN,BLD,W/SL 0.004 0.008 0.013 - - - - 0.0 - - SQSH,ZUCH,BABY,RAW 0.029 0.063 0.106 - - - - 0.003 - - SQUASH,ACORN,BAKED 0.009 0.022 0.037 - - - - 0.001 - - SQUASH,ACORN,BOILED 0.006 0.013 0.022 - - - - 0.0 - - SQUASH,ACORN,RAW 0.007 0.016 0.026 - - - - 0.0 - - SQUASH,BTTRNT,FZ,BLD 0.005 0.011 0.018 - - - - 0.0 - - SQUASH,BUTTERNUT,BKD 0.007 0.014 0.024 - - - - 0.0 - - SQUASH,BUTTERNUT,FRZ 0.007 0.016 0.026 - - - - 0.0 - - SQUASH,BUTTERNUT,RAW 0.007 0.016 0.026 - - - - 0.0 - - SQUASH,CRKNECK,BOILD 0.021 0.049 0.082 - - - - 0.001 - - SQUASH,CRKNECK,FRZN 0.010 0.022 0.037 - - - - 0.001 - - SQUASH,CRKNK,CND,DRN 0.005 0.011 0.019 - - - - 0.0 - - SQUASH,CRKNK,FRZ,BLD 0.014 0.031 0.051 - - - - 0.001 - - SQUASH,CROOKNECK,RAW 0.017 0.038 0.062 - - - - 0.001 - - SQUASH,HUBBARD,BKD 0.042 0.097 0.162 - - - - 0.003 - - SQUASH,HUBBARD,BLD 0.025 0.058 0.097 - - - - 0.002 - - SQUASH,HUBBARD,RAW 0.034 0.079 0.131 - - - - 0.002 - - SQUASH,SCALLOP,RAW 0.014 0.031 0.052 - - - - 0.001 - - SQUASH,SCALLOPD,BLD 0.012 0.027 0.045 - - - - 0.001 - - SQUASH,SMMR,ALL,BLD 0.021 0.049 0.082 - - - - 0.001 - - SQUASH,SMR,ALL,RAW 0.014 0.033 0.056 - - - - 0.001 - - SQUASH,SPAGHETTI,RAW 0.039 0.090 0.149 - - - - 0.002 - - SQUASH,SPGHTTI,BOILD 0.018 0.047 0.078 - - - - 0.001 - - SQUASH,WNTR,ALL,BKD 0.043 0.099 0.165 - - - - 0.003 - - SQUASH,WNTR,ALL,RAW 0.016 0.035 0.059 - - - - 0.001 - - SQUASH,ZUCCH,FRZ,BLD 0.009 0.021 0.034 - - - - 0.001 - - SQUASH,ZUCCHINI,RAW 0.010 0.022 0.037 - - - - 0.001 - - SQUASH,ZUCCHN,BOILD 0.004 0.008 0.013 - - - - 0.0 - - SQUASH,ZUCCHN,CND,IT 0.008 0.017 0.029 - - - - 0.0 - - SQUASH,ZUCCHN,FZ,UNP 0.009 0.021 0.035 - - - - 0.001 - - SUCCOTASH,BLD,W/SLT 0.155 0.321 0.060 - - - - - - - SUCCOTASH,BOILED 0.155 0.321 0.060 - - - - - - - SUCCOTASH,CND,CR STL 0.105 0.219 0.041 - - - - - - - SUCCOTASH,CND,SOL+LQ 0.096 0.200 0.037 - - - - - - - SUCCOTASH,FRZ,UNPREP 0.173 0.361 0.067 - - - - - - - SUCCOTASH,FRZN,BOILD 0.173 0.361 0.067 - - - - - - - SUCCOTASH,FZ,BLD,W/S 0.173 0.361 0.067 - - - - - - - SUCCOTASH,RAW 0.198 0.412 0.076 - - - - - - - SWAMP CABBAGE,BOILED - - - - - - - - - - SWAMP CABBAGE,RAW - - - - - - - - - - SWEETPOTATO LEAV,RAW 0.012 0.113 0.021 - - - - - - - SWEETPOTATO,BAKED 0.004 0.041 0.008 - - - - - - - SWEETPOTATO,RAW 0.011 0.111 0.020 - - - - - - - SWMP CBBG,BLD,W/SLT - - - - - - - - - - SWPOTAT,CND,SRP,DRND 0.012 0.119 0.022 - - - - - - - SWPOTATO,BLD,W/O SKN 0.011 0.111 0.020 - - - - - - - SWPOTATO,CANDIED 0.547 0.076 0.074 - - - - 0.048 - - SWPOTATO,CND,MASHED 0.008 0.075 0.014 - - - - - - - SWPOTATO,CND,SRP,S+L 0.008 0.075 0.014 - - - - - - - SWPOTATO,CND,VAC 0.008 0.075 0.014 - - - - - - - SWPOTATO,FRZ,BKD 0.005 0.045 0.008 - - - - - - - SWPOTATO,FRZ,UNPREP 0.007 0.067 0.013 - - - - - - - SWTPOT,BK IN SK,W/SL 0.004 0.041 0.008 - - - - - - - SWTPOT,BL,WO/SK,W/SL 0.011 0.111 0.020 - - - - - - - SWTPOT,FZ,BKD,W/SLT 0.005 0.045 0.008 - - - - - - - SWTPOTATO LV,STM,W/S 0.012 0.113 0.021 - - - - - - - SWTPOTATO,LEAVS,STMD 0.012 0.113 0.021 - - - - - - - TARO LEAVES,RAW 0.060 0.214 0.093 - - - - - - - TARO LEAVES,STMD 0.033 0.117 0.051 - - - - - - - TARO LV,STMD,W/SALT 0.033 0.117 0.051 - - - - - - - TARO SHOOTS,RAW 0.007 0.026 0.011 - - - - - - - TARO,CKD,NO SALT 0.009 0.032 0.014 - - - - - - - TARO,CKD,W/SALT 0.009 0.032 0.014 - - - - - - - TARO,RAW 0.016 0.058 0.025 - - - - - - - TARO,SHOOT,CKD,W/SLT 0.006 0.023 0.010 - - - - - - - TARO,SHOOTS,CKD 0.006 0.023 0.010 - - - - - - - TARO,TAHITIAN,CKD 0.055 0.196 0.085 - - - - - - - TARO,TAHITIAN,RAW 0.078 0.279 0.121 - - - - - - - TARO,TAHITN,CKD,W/SL 0.055 0.196 0.085 - - - - - - - TOM SAU W/ONION,CND 0.028 0.074 0.004 - - - - 0.0 - 0.0 TOM SAU,HRB+CHSE,CND 0.351 0.814 0.008 - - - - 0.023 - - TOM SAU,MUSH+PEP,CND 0.099 0.321 0.016 - - - - 0.003 - - TOM SAU,TOM BITS,CND 0.057 0.150 0.006 - - - - 0.001 - 0.001 TOM,RD,RP,BLD,W/S 0.061 0.163 0.006 - - - - 0.002 - 0.0 TOM,RD,RP,RW,JN-OC 0.049 0.130 0.005 - - - - 0.002 - 0.0 TOM,RD,RP,RW,NV-MY 0.049 0.130 0.005 - - - - 0.002 - 0.0 TOM,SUN-DRD,OIL PCK 8.53 1.98 0.078 - - - - 0.100 - 0.033 TOMAT SAU W/MUSH,CND 0.010 0.048 0.001 - - - - 0.002 - 0.0 TOMAT W/GR CHILI,CND 0.011 0.029 0.001 - - - - 0.0 - 0.0 TOMATILLOS, RAW - - - - - - - - - - TOMATO JUICE 0.009 0.023 0.001 - - - - 0.0 - 0.0 TOMATO JUICE,CN,WO/S 0.009 0.023 0.001 - - - - 0.0 - 0.0 TOMATO PASTE,CN,W/SL 0.131 0.347 0.014 - - - - 0.003 - 0.001 TOMATO PASTE,CND 0.131 0.347 0.014 - - - - 0.003 - 0.001 TOMATO POWDER 0.065 0.171 0.007 - - - - 0.001 - 0.001 TOMATO PUREE,CN,W/SL 0.017 0.045 0.002 - - - - 0.0 - 0.0 TOMATO PUREE,CND 0.017 0.045 0.002 - - - - 0.0 - 0.0 TOMATO SAU,CND,SPNSH 0.039 0.103 0.004 - - - - 0.001 - 0.0 TOMATO SAUCE,CND 0.024 0.064 0.003 - - - - 0.001 - 0.0 TOMATO,CND,STEWED 0.021 0.055 0.002 - - - - 0.0 - 0.0 TOMATO,CND,WHL,LO NA 0.036 0.095 0.004 - - - - 0.001 - 0.0 TOMATO,CND,WHOLE 0.036 0.095 0.004 - - - - 0.001 - 0.0 TOMATO,GREEN,RAW 0.029 0.078 0.003 - - - - 0.001 - 0.0 TOMATO,RED,RIPE,BLD 0.061 0.163 0.006 - - - - 0.002 - 0.0 TOMATO,RED,RIPE,RAW 0.049 0.130 0.005 - - - - 0.002 - 0.0 TOMATO,RED,RIPE,STWD 1.05 0.839 0.038 0.0 0.0 - - 0.002 0.0 0.0 TOMATO,WEDGES,CND 0.024 0.063 0.003 - - - - 0.001 - 0.0 TOMATOES,SUN-DRIED 0.476 1.10 0.011 - - - - 0.011 - - TREE FERN,CKD - - - - - - - - - - TREE FERN,CKD,W/SALT - - - - - - - - - - TRNP GR+TRNP,FZ,BL,W 0.006 0.019 0.054 - - - - 0.004 - - TRNP GRN+TRNP,FZ,BLD 0.006 0.019 0.054 - - - - 0.004 - - TURNIP GREEN,CND,S+L 0.005 0.036 0.084 - - - - 0.014 - - TURNIP GREEN,FRZ,BLD 0.007 0.051 0.119 - - - - 0.020 - - TURNIP GREEN,FRZ,UNP 0.005 0.038 0.087 - - - - 0.015 - - TURNIP GREENS,RAW 0.005 0.036 0.084 - - - - 0.014 - - TURNIP GRN+TRNP,FRZN 0.007 0.023 0.065 - - - - 0.005 - - TURNIP GRN,BLD,W/SLT 0.004 0.028 0.064 - - - - 0.011 - - TURNIP GRN,FZ,BL,W/S 0.007 0.051 0.119 - - - - 0.020 - - TURNIP,BOILED,W/SALT 0.004 0.009 0.032 - - - - 0.0 - - TURNIP,FRZ,BLD,W/SLT 0.013 0.028 0.094 - - - - 0.001 - - TURNIP,GRN,BOILED 0.004 0.028 0.064 - - - - 0.011 - - TURNIPS,BOILED 0.004 0.009 0.032 - - - - 0.0 - - TURNIPS,FRZ,BOILED 0.013 0.028 0.094 - - - - 0.001 - - TURNIPS,FRZ,UNPRP 0.009 0.019 0.064 - - - - 0.001 - - TURNIPS,RAW 0.006 0.012 0.040 - - - - 0.001 - - VEG,MXD,FZ,UNPREP 0.030 0.173 0.063 - - - - 0.001 - - VEGETABLE JCE CKTL 0.014 0.036 0.001 - - - - 0.0 - 0.0 VEGTBL,MXD,FRZ,BOILD 0.009 0.053 0.019 - - - - 0.0 - - VGTBL,MXD,CND,DR.SOL 0.015 0.087 0.032 - - - - 0.001 - - VGTBL,MXD,CND,SOL+LQ 0.015 0.088 0.032 - - - - 0.001 - - VGTBL,MXD,FZ,BLD,W/S 0.009 0.053 0.019 - - - - 0.0 - - VINESPINACH,RAW - - - - - - - - - - WATERCHNUT,CHINSE,RW - - - - - - - - - - WATERCHNUT,CND,SOL+L - - - - - - - - - - WATERCRESS,RAW 0.006 0.012 0.023 - - - - 0.002 - - WAXGOURD,BLD,W/SALT 0.037 0.088 - - - - - - - - WAXGOURD,BOILED 0.037 0.088 - - - - - - - - WAXGOURD,RAW 0.037 0.087 - - - - - - - - WINGD BEAN,TUBER,RAW 0.232 0.153 0.021 - - - - - - - WINGED BEAN,LEAV,RAW 0.284 0.187 0.026 - - - - - - - WINGED BEANS RAW 0.248 0.164 0.023 - - - - - - - WINGED BEANS,BOILED 0.189 0.125 0.017 - - - - - - - WINGED,BN,BLD,W/SLT 0.189 0.125 0.017 - - - - - - - YAM,BLD OR BKD,NO SL 0.005 0.050 0.009 - - - - - - - YAM,BLD/BKD,W/SALT 0.005 0.050 0.009 - - - - - - - YAM,RAW 0.006 0.064 0.012 - - - - - - - YAMBEAN,BLD,W/SALT - - - - - - - - - - YAMBEAN,BOILED - - - - - - - - - - YAMBEAN,RAW - - - - - - - - - - YARDLONG BEAN,BOILED 0.005 0.024 0.017 - - - - 0.0 - - YARDLONG BEAN,RAW 0.021 0.096 0.070 - - - - 0.001 - - YARDLONG BN,BLD,W/SL 0.005 0.024 0.017 - - - - 0.0 - -