Item A B1 B2 B3 B5 B6 B12 Folic C E acid 100 grams IU mg mg mg mg mg mcg mcg mg mg ALLSPICE GROUND 54.0 0.101 0.063 2.86 - - 0.0 - 39.2 - ANISE SEED 31.0 0.340 0.290 3.06 0.797 0.340 0.0 10.0 21.0 - BASIL, FRESH 386.0 0.026 0.073 0.925 0.238 0.129 0.0 64.0 18.0 - BASIL,GROUND 937.5 0.148 0.316 6.95 - - 0.0 - 61.2 - BAY LEAF,CRUMBLED 618.5 0.009 0.421 2.01 - - 0.0 - 46.5 - CARAWAY SEED 36.0 0.383 0.379 3.61 - - 0.0 - 21.0 - CARDAMOM,GROUND 0.0 0.198 0.182 1.10 - - 0.0 - - - CELERY SEED 5.20 - - - - - 0.0 - 17.1 - CHERVIL,DRIED - - - - - 1.23 0.0 - - - CHILI POWDER 3492.7 0.349 0.794 7.89 - - 0.0 - 64.1 - CINNAMON,GROUND 26.0 0.077 0.140 1.30 - - 0.0 - 28.5 - CLOVES,GROUND 53.0 0.115 0.267 1.46 - - 0.0 - 80.8 - CORIANDER LEAF,DRIED - 1.26 1.51 10.8 - - 0.0 - 569.2 - CORIANDER SEED 0.0 0.239 0.290 2.13 - - 0.0 0.032 - - CUMIN SEED 127.0 0.628 0.327 4.58 - - 0.0 - 7.71 - CURRY POWDER 98.6 0.253 0.281 3.47 - - 0.0 - 11.4 - DILL SEED 5.30 0.418 0.284 2.81 - - 0.0 - - - DILL WEED, FRESH 772.0 0.058 0.296 1.57 0.397 0.185 0.0 150.0 85.0 - DILL WEED,DRIED - 0.418 0.284 2.81 - 1.46 0.0 - - - FENNEL SEED 13.5 0.408 0.353 6.05 - - 0.0 - - - FENUGREEK SEED - 0.322 0.366 1.64 - - 0.0 57.0 3.00 - GARLIC POWDER 0.0 0.466 0.152 0.692 - - 0.0 - - - GINGER,GROUND 14.7 0.046 0.185 5.16 - - 0.0 - - - MACE,GROUND 80.0 0.312 0.448 1.35 - - 0.0 - - - MARJORAM,DRIED 806.8 0.289 0.316 4.12 - - 0.0 - 51.4 - MUSTARD SEED,YELLOW 6.20 0.543 0.381 7.89 - - 0.0 - - - NUTMEG,GROUND 10.2 0.346 0.057 1.30 - - 0.0 - - - ONION POWDER 0.0 0.418 0.056 0.647 - - 0.0 - 14.7 - OREGANO,GROUND 690.3 0.341 - 6.22 - - 0.0 - - - PAPRIKA 6060.4 0.645 1.74 15.3 1.78 - 0.0 - 71.1 - PARSELY,DRIED 2334.0 0.172 1.23 7.93 - 1.00 0.0 - 122.0 - PEPPER,BLACK 19.0 0.109 0.240 1.14 - - 0.0 - - - PEPPER,RED CAYENNE 4161.0 0.328 0.919 8.70 - - 0.0 - 76.4 - PEPPER,WHITE 0.0 0.022 0.126 0.212 - - 0.0 - - - POPPY SEED 0.0 0.849 0.173 0.976 - 0.444 0.0 - - - POULTRY SEASONING 263.2 0.264 0.191 2.97 - - 0.0 - 12.0 - PUMPKIN PIE SPICE 26.1 0.131 0.137 2.24 - - 0.0 - 23.4 - ROSEMARY,DRIED 312.8 0.514 - 1.00 - - 0.0 - 61.2 - SAFFRON - - - - - - 0.0 - - - SAGE,GROUND 590.0 0.754 0.336 5.72 - - 0.0 - 32.4 - SALT, TABLE 0.0 0.0 0.0 0.0 - 0.0 0.0 0.0 0.0 - SAVORY,GROUND 513.0 0.366 - 4.08 - - 0.0 - - - SESAME SEED,DECORTIC 6.60 0.722 0.085 4.68 0.681 0.146 0.0 0.054 0.0 - TARRAGON,GROUND 420.0 0.251 1.34 8.95 - - 0.0 - - - THYME,GROUND 380.0 0.513 0.399 4.94 - - 0.0 - - - TURMERIC,GROUND 0.0 0.152 0.233 5.14 - - 0.0 0.018 25.9 - VINEGAR, CIDER 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -