Item Protein Fat Carbo- Energy Fiber Choles- Sodium hydrate terol 100 grams grams grams grams Kcal grams mg mg ALLSPICE GROUND 6.09 8.69 72.1 262.6 21.6 0.0 77.0 ANISE SEED 17.6 15.9 50.0 337.3 14.6 0.0 15.5 BASIL, FRESH 2.54 0.610 4.34 27.0 - 0.0 4.00 BASIL,GROUND 14.4 3.98 61.0 251.2 17.7 0.0 34.2 BAY LEAF,CRUMBLED 7.61 8.36 75.0 313.5 26.3 0.0 22.8 CARAWAY SEED 19.8 14.6 49.9 333.0 38.0 0.0 17.0 CARDAMOM,GROUND 10.8 6.70 68.5 311.3 - 0.0 18.3 CELERY SEED 18.1 25.3 41.3 392.1 11.8 0.0 160.0 CHERVIL,DRIED 23.2 3.90 49.1 236.6 11.3 0.0 82.5 CHILI POWDER 12.3 16.8 54.7 314.0 34.2 0.0 1010.0 CINNAMON,GROUND 3.89 3.18 79.8 261.3 54.3 0.0 26.3 CLOVES,GROUND 5.98 20.1 61.2 322.7 34.2 0.0 242.8 CORIANDER LEAF,DRIED 21.9 4.78 51.9 278.9 10.4 0.0 212.1 CORIANDER SEED 12.4 17.8 55.0 297.5 - 0.0 35.3 CUMIN SEED 17.8 22.3 44.2 374.5 10.5 0.0 167.8 CURRY POWDER 12.7 13.8 58.2 325.0 33.2 0.0 52.0 DILL SEED 16.0 14.5 55.2 305.0 21.1 0.0 19.8 DILL WEED, FRESH 3.46 1.12 7.02 43.0 - 0.0 61.0 DILL WEED,DRIED 20.0 4.36 55.8 253.0 - 0.0 208.3 FENNEL SEED 15.8 14.9 52.3 344.9 - 0.0 87.8 FENUGREEK SEED 23.0 6.41 58.3 323.1 - 0.0 67.3 GARLIC POWDER 16.8 0.759 72.7 332.3 1.90 0.0 26.3 GINGER,GROUND 9.12 5.95 70.8 347.0 12.5 0.0 32.5 MACE,GROUND 6.71 32.4 50.5 475.4 20.2 0.0 80.1 MARJORAM,DRIED 12.7 7.04 60.6 271.5 18.1 0.0 77.0 MUSTARD SEED,YELLOW 24.9 28.8 34.9 469.4 6.60 0.0 4.55 NUTMEG,GROUND 5.84 36.3 49.3 524.7 20.8 0.0 16.2 ONION POWDER 10.1 1.05 80.7 346.7 5.70 0.0 53.6 OREGANO,GROUND 11.0 10.2 64.4 305.9 15.0 0.0 14.7 PAPRIKA 14.8 13.0 55.7 289.0 20.9 0.0 33.9 PARSELY,DRIED 22.4 4.43 51.7 276.2 10.3 0.0 451.9 PEPPER,BLACK 10.9 3.26 64.8 255.0 26.5 0.0 44.0 PEPPER,RED CAYENNE 12.0 17.3 56.6 318.0 25.0 0.0 30.0 PEPPER,WHITE 10.4 2.12 68.6 296.0 - 0.0 5.00 POPPY SEED 18.0 44.7 23.7 533.2 29.2 0.0 21.0 POULTRY SEASONING 9.59 7.53 65.6 307.0 11.3 0.0 27.0 PUMPKIN PIE SPICE 5.76 12.6 69.3 342.0 14.8 0.0 52.0 ROSEMARY,DRIED 4.88 15.2 64.1 331.5 - 0.0 49.5 SAFFRON 11.4 5.85 65.4 310.2 3.90 0.0 148.2 SAGE,GROUND 10.6 12.7 60.7 314.8 18.0 0.0 11.0 SALT, TABLE 0.0 0.0 0.0 0.0 0.0 0.0 38758.0 SAVORY,GROUND 6.73 5.91 68.7 272.1 - 0.0 24.1 SESAME SEED,DECORTIC 26.4 54.8 9.39 588.2 3.00 0.0 39.5 TARRAGON,GROUND 22.8 7.24 50.2 295.5 7.40 0.0 62.3 THYME,GROUND 9.10 7.43 63.9 276.2 18.6 0.0 54.7 TURMERIC,GROUND 7.83 9.88 64.9 354.0 21.1 0.0 37.8 VINEGAR, CIDER 0.0 0.0 5.90 14.0 0.0 0.0 1.00