Item Calcium Iron Magnes- Phosph- Potas- Sodium Zinc Copper Manga- ium orus sium nese 100 grams mg mg mg mg mg mg mg mg mg BARBECUE LOAF,PRK/BF 55.0 1.16 17.0 132.0 329.0 1334.0 2.46 0.070 0.040 BEERWURST,PORK 8.00 0.760 13.0 103.0 253.0 1240.0 1.72 0.050 0.032 BERLINER,PORK/BEEF 12.0 1.15 15.0 130.0 283.0 1297.0 2.47 0.080 0.041 BLOOD SAUSAGE 6.00 6.40 8.00 22.0 38.0 680.0 1.30 0.040 0.011 BOCKWRST,RAW,PORK/VL 16.0 0.650 18.0 146.0 270.0 1105.0 1.55 0.060 0.015 BOLOGNA, BEEF 12.0 1.66 12.0 88.0 157.0 981.0 2.16 0.030 0.028 BOLOGNA,BEEF/PORK 12.0 1.51 11.0 91.0 180.0 1019.0 1.94 0.080 0.039 BOLOGNA,PORK 11.0 0.770 14.0 139.0 281.0 1184.0 2.03 0.080 0.036 BOLOGNA,TURKEY 84.0 1.53 14.0 131.0 199.0 878.0 1.74 0.030 0.015 BRATWURST,CKD,PORK 44.0 1.29 15.0 149.0 212.0 557.0 2.30 0.090 0.046 BRAUNSCHWEIGER,PORK 9.00 9.36 11.0 168.0 199.0 1143.0 2.81 0.240 0.155 BROTWURST,PRK/BF,NFM 48.0 1.03 16.0 134.0 281.0 1112.0 2.10 0.080 0.038 BRWRST,BEER SALMI,BF 9.00 1.51 12.0 97.0 174.0 1028.0 2.44 0.040 0.028 CHEESEFURTER,PORK/BF 58.0 1.08 13.0 178.0 206.0 1082.0 2.25 0.070 0.033 CHICKEN LIVER PATE 10.0 9.19 13.0 175.0 95.0 386.0 2.14 0.180 0.162 CHICKEN SPREAD,CANND 125.0 2.33 12.0 89.0 106.0 386.0 1.15 0.040 0.012 CHICKENROLL,LT MEAT 43.0 0.970 19.0 157.0 228.0 584.0 0.720 0.040 0.013 CHORIZO,PORK/BEEF 8.00 1.59 18.0 150.0 398.0 1235.0 3.41 0.080 0.040 CORNED BF LF,JELLIED 11.0 2.04 11.0 73.0 101.0 953.0 4.09 0.060 0.031 DRY SALAMI,PORK 13.0 1.30 22.0 229.0 378.0 2260.0 4.20 0.160 0.070 DRY SALAMI,PORK/BEEF 8.00 1.51 17.0 142.0 378.0 1860.0 3.23 0.080 0.038 DUTCHBRND LOAF,PK/BF 84.0 1.24 21.0 162.0 376.0 1250.0 1.72 0.070 0.032 FRANKFURTER BF/PORK 11.0 1.15 10.0 86.0 167.0 1120.0 1.84 0.080 0.032 FRANKFURTER, BEEF 20.0 1.43 3.00 87.0 166.0 1026.0 2.17 0.060 0.033 FRANKFURTER,CHICKEN 95.0 2.00 10.0 107.0 84.0 1370.0 1.04 0.050 0.015 FRANKFURTER,TURKEY 106.0 1.84 14.0 134.0 179.0 1426.0 3.11 0.100 0.016 FRSH PK/BF SAUSG,CKD 10.0 1.13 12.0 107.0 189.0 805.0 1.87 0.040 0.037 FRSH PORK SAUSGE,CKD 32.0 1.25 17.0 184.0 361.0 1294.0 2.50 0.140 0.071 FRSH PORK SAUSGE,RAW 18.0 0.910 11.0 118.0 204.0 667.0 1.59 0.070 0.028 GOOSE LIVER PATE,CND 70.0 5.50 13.0 200.0 138.0 697.0 0.920 0.400 0.120 HAM AND CHEESE LOAF 58.0 0.910 16.0 253.0 294.0 1343.0 2.00 0.080 0.027 HAM AND CHEESESPREAD 217.0 0.760 18.0 495.0 162.0 1197.0 2.25 0.090 0.036 HAM SALAD SPREAD 8.00 0.590 10.0 120.0 150.0 912.0 1.10 0.070 0.013 HAM,CHOPPD,NOT CANND 7.00 0.830 16.0 155.0 319.0 1371.0 1.94 0.060 0.041 HAM,CHOPPED,CANNED 7.00 0.950 13.0 139.0 284.0 1365.0 1.83 0.050 0.025 HAM,MINCED 10.0 0.790 16.0 157.0 311.0 1245.0 1.90 0.080 0.031 HAM,SLICED,EXTRALEAN 7.00 0.760 17.0 218.0 350.0 1429.0 1.93 0.070 0.033 HAM,SLICED,REGULAR 7.00 0.990 19.0 247.0 332.0 1317.0 2.14 0.100 0.031 HEADCHEESE, PORK 16.0 1.17 9.00 59.0 31.0 1257.0 1.30 0.122 0.019 HONEY LOAF,PORK/BEEF 17.0 1.35 17.0 143.0 343.0 1320.0 2.42 0.060 0.030 HONEY ROLL,10-15%FAT 9.00 2.20 16.0 137.0 291.0 1322.0 3.25 0.100 0.037 ITALN SAUSGE,CKD,PRK 24.0 1.50 18.0 170.0 304.0 922.0 2.39 0.080 0.082 ITALN SAUSGE,RAW,PRK 18.0 1.18 14.0 142.0 253.0 731.0 1.79 0.080 0.058 KIELBASA,PRK/BF,NFDM 44.0 1.45 16.0 148.0 271.0 1076.0 2.02 0.100 0.040 KNACKWURST,PORK,BEEF 11.0 0.910 11.0 98.0 199.0 1010.0 1.66 0.060 0.021 LEBANON BOLOGNA,BEEF 13.0 2.47 16.0 150.0 300.0 1338.0 3.98 0.090 0.057 LIVER CHEESE, PORK 8.00 10.8 12.0 207.0 226.0 1225.0 3.70 0.383 0.200 LIVER SAUSAGE, LIVER 26.0 6.40 12.0 230.0 170.0 860.0 2.30 0.240 0.155 LIVERPATE,UNSPEC 70.0 5.50 13.0 200.0 138.0 697.0 2.85 0.400 0.120 LNCHEON SAUSG,PRK/BF 13.0 1.43 14.0 122.0 245.0 1182.0 2.45 0.080 0.042 LNCHN MEAT,BEEF,LVD 11.0 2.32 14.0 119.0 208.0 1329.0 2.53 0.120 0.045 LUNCHMEAT,PORK/BEEF 9.00 0.860 14.0 86.0 202.0 1293.0 1.66 0.040 0.029 LUNCHMT,BEEF,SLICED 11.0 2.70 19.0 168.0 429.0 1439.0 3.98 0.034 0.038 LUNCHN MEAT,PORK,CND 6.00 0.720 10.0 82.0 215.0 1289.0 1.48 0.037 0.024 LUXURY LOAF, PORK 36.0 1.05 20.0 185.0 377.0 1225.0 3.05 0.100 0.041 MORTADELLA,BEEF/PORK 18.0 1.40 11.0 97.0 163.0 1246.0 2.10 0.060 0.030 MOTHERS LOAF,PORK 43.0 1.32 16.0 129.0 225.0 1127.0 1.43 0.090 0.066 NEW ENG BRAND SAUSGE 7.00 0.940 16.0 136.0 321.0 1220.0 2.70 0.100 0.036 OLIVE LOAF, PORK 109.0 0.540 19.0 127.0 297.0 1484.0 1.38 0.050 0.035 PASTRAMI,TURKEY 9.00 1.66 14.0 200.0 260.0 1045.0 2.16 0.050 0.013 PCKL&PIMIENTO LOAF 95.0 1.02 18.0 140.0 340.0 1389.0 1.40 0.125 0.029 PEPPERED LOAF,PRK/BF 54.0 1.07 20.0 170.0 394.0 1523.0 3.23 0.120 0.064 PEPPERONI,PORK/BEEF 10.0 1.40 16.0 119.0 347.0 2040.0 2.50 0.070 0.038 PICNIC LOAF,PRK/BEEF 47.0 1.02 15.0 125.0 267.0 1164.0 2.18 0.070 0.028 POLISH SAUSAGE,PORK 12.0 1.44 14.0 136.0 237.0 876.0 1.93 0.090 0.049 POULTRY SALAD SPREAD 10.0 0.610 10.0 33.0 183.0 377.0 1.04 0.030 0.009 SALAMI COOKED,TURKEY 20.0 1.61 15.0 106.0 244.0 1004.0 1.81 0.050 0.012 SALAMI,CKD,BEEF/PORK 13.0 2.67 15.0 115.0 198.0 1065.0 2.14 0.230 0.057 SALAMI,COOKED,BEEF 9.00 2.19 14.0 113.0 224.0 1176.0 2.16 0.122 0.046 SANDWCH SPRED,PRK/BF 12.0 0.790 8.00 59.0 110.0 1013.0 1.02 0.130 0.026 SMKD LINK SAUSG,PORK 30.0 1.16 19.0 162.0 336.0 1500.0 2.82 0.072 0.016 SMKDLINK,PRKBF,W/NFM 41.0 1.47 16.0 137.0 286.0 1173.0 1.96 0.090 0.038 SMKDLNK SAUSG,PRK/BF 10.0 1.45 12.0 107.0 189.0 945.0 2.11 0.060 0.037 SMKDLNK,PRKBF,FLRNFM 18.0 1.55 13.0 110.0 155.0 1089.0 2.00 0.090 0.052 THURINGER,BEEF/PORK 13.0 2.54 14.0 111.0 271.0 1242.0 2.56 0.150 0.049 TURKEY BREAST MEAT 7.00 0.400 20.0 229.0 278.0 1431.0 1.13 0.050 0.015 TURKEY HAM 10.0 2.76 16.0 191.0 325.0 996.0 2.94 0.110 0.015 TURKEYROLL,LIGHTDARK 32.0 1.35 18.0 168.0 270.0 586.0 2.00 0.070 0.013 TURKEYROLL,LIGHTMEAT 40.0 1.28 16.0 183.0 251.0 489.0 1.56 0.040 0.012 VIENNA SAUSGE,BF/PRK 10.0 0.880 7.00 49.0 101.0 953.0 1.60 0.030 0.029