Item Caffeine Theo- Phyto- bromine sterols 100 grams mg mg mg 100% BRAN CEREAL - - - 100% NAT CER, PLAIN - - - 100% NAT W/APP + CIN - - - 100% NAT W/RSN&DATES - - - 40% BRN FLKS, POST - - - 40% BRN FLKS,KELLG'S - - - 40%BRN FLKS,RALS PUR - - - ALL-BRAN CEREAL,RTE - - - ALPHA-BITS - - - APPLE JACKS - - - BRAN BUDS - - - BRAN CHEX - - - C.W. POST W/RAISINS - - - C.W. POST, PLAIN - - - CAP'N CRUNCH - - - CAPN CRN CRNCHBERRYS - - - CAPN CRUN PEANUT BUT - - - CHEERIOS - - - COCOA KRISPIES - - - COCOA PEBBLES - - - COOKIECRISP CEREAL - - - CORN BRAN CEREAL - - - CORN CHEX - - - CORN FLKS, KELLOGG'S - - - CORN FLKS, LOW NA - - - CORN FLKS, RALST PUR - - - CORN GRITS, CKD - - - CORN GRITS, DRY - - - CRACKLIN' BRAN - - - CREAM OF RICE, DRY - - - CREAM RICE,CKD WO/NA - - - CRISPY RICE CEREAL - - - CRISPY WHTS'N RAISNS - - - CRISPYRICE,LOW NA - - - CRM OF RICE,CKD W/NA - - - CRM OF WHT, INST,DRY - - - CRM OF WHT, QCK, DRY - - - CRM OF WHT, REG, DRY - - - CRMWHEAT,RG,CKD,W/NA - - - CRMWHT,INST,CK WO/NA - - - CRMWHT,INST,CKD W/NA - - - CRMWHT,MXEAT,FLV,DRY - - - CRMWHT,MXEAT,FLV,PRP - - - CRMWHT,MXNEAT,PL,DRY - - - CRMWHT,MXNEAT,PL,PRP - - - CRMWHT,QCK,CKD W/NA - - - CRMWHT,QCK,CKD WO/NA - - - CRMWHT,REG,CKD WO/NA - - - CRNGRTS,INST,BAC,DRY - - - CRNGRTS,INST,BAC,PRP - - - CRNGRTS,INST,CHS,DRY - - - CRNGRTS,INST,CHS,PRP - - - CRNGRTS,INST,HAM,DRY - - - CRNGRTS,INST,HAM,PRP - - - CRNGRTS,INST,PLN,CKD - - - CRNGRTS,INST,PLN,DRY - - - FARINA, UNENR,DRY - - - FARINA,CKD - - - FARINA,DRY - - - FARINA,ENR,CKD W/NA - - - FARINA,UNEN,CKD W/NA - - - FARINA,UNEN,CKD WO/S - - - FORTIFIED OAT FLAKES - - - FROOT LOOPS - - - FROSTD RICE KRINKLES - - - FROSTD RICE KRISPIES - - - FRSTD MINI-WHEATS - - - FRUITY PEBBLES - - - GOLDEN GRAHAMS - - - GRAHAM CRACKOS - - - GRANOLA, HOMEMADE - - - GRAPE-NUTS - - - GRAPE-NUTS FLAKES - - - GRTS,WH,UNEN,CKDW/NA - - - GRTS,WH,UNEN,CKDWO/S - - - GRTS,WHT,ENR,CKDW/NA - - - GRTS,WHT,UNENR,DRY - - - GRTS,YL ENR,CKD WO/S - - - GRTS,YL,UNEN,CKDW/NA - - - GRTS,YL,UNEN,CKDWO/S - - - GRTS,YLW, ENR, DRY - - - GRTS,YLW, UNENR, DRY - - - GRTS,YLW,ENR,CKDW/NA - - - HEARTLND NAT CER,PLN - - - HEARTLND NAT W/COCNT - - - HEARTLND NAT W/RAISN - - - HONEY + NUT CRN FLKS - - - HONEY NUT CHEERIOS - - - HONEYBRAN CEREAL - - - HONEYCOMB CEREAL - - - KING VITAMAN CEREAL - - - KIX - - - LIFE, PLAIN/CINNAMON - - - LUCKY CHARMS - - - MALT-O-MEAL, PLN,DRY - - - MALT-O-MEAL,CHOC,DRY - - - MALT-O-ML, CKD WO/NA - - - MALT-O-ML,CKD,W/NA - - - MALTEX, COOKED WO/NA - - - MALTEX, DRY - - - MALTEX,CKD W/NA - - - MAYPO, CKD W/NA - - - MAYPO, COOKED WO/NA - - - MAYPO, DRY - - - MOST - - - NATURE VALLEY GRANLA - - - NUTRI-GRAIN, BARLEY - - - NUTRI-GRAIN,CORN CER - - - NUTRI-GRAIN,RYE CERL - - - NUTRI-GRAIN,WHT CERL - - - OAT,INS,FORT,PLN,CKD - - - OAT,INS,FORT,PLN,DRY - - - OATS, CKD W/NA - - - OATS,QKR,AP/CIN,DRY - - - OATS,QKR,AP/CIN,PREP - - - OATS,QKR,BRN/RSN,PRP - - - OATS,QKR,CIN/SPC,DRY - - - OATS,QKR,CIN/SPC,PRP - - - OATS,QKR,MPL/SGR,DRY - - - OATS,QKR,MPL/SGR,PRP - - - OATS,QKR,RSN/SPC,DRY - - - OATS,QKR,RSN/SPC,PRP - - - OATS,QLR,BRN/RSN,DRY - - - OATS,ROLLED,CKD - - - OATS,ROLLED,RAW - - - PRODUCT 19 - - - QUISP - - - RAISIN BRN, KELLG'S - - - RAISIN BRN, POST - - - RAISIN BRN,RALST PUR - - - RAISNS,RICE+RYE,CERL - - - RALSTON, CKD W/NA - - - RALSTON, CKD WO/NA - - - RALSTON, DRY - - - RICE CHEX - - - RICE KRISPIES - - - RICE, PUFFED - - - RICE,PUFFD,HIGH FORT - - - RM MEAL,PLN,CKD W/NA - - - RMN ML W/OAT,CKDW/NA - - - RMN ML W/OAT,CKWO/NA - - - ROMAN MEAL, DRY - - - ROMAN MEAL,CKD WO/NA - - - ROMN MEAL W/OATS,DRY - - - SPECIAL K - - - SUG FROS FLKS,KELLOG - - - SUG FROS FLKS,RALST - - - SUGAR CORN POPS - - - SUGAR SMACKS - - - SUGAR SPARKLED FLKS - - - SUPER SUGAR CRISP - - - TASTEEOS - - - TEAM - - - TOASTIES - - - TOTAL - - - TRIX - - - WAFFELOS - - - WHEAT 'N RAISIN CHEX - - - WHEAT CHEX - - - WHEAT GERM,TOASTED - - - WHEAT,PUFFD,LOW FORT - - - WHEATENA, CKD W/NA - - - WHEATENA, CKD WO/NA - - - WHEATENA, DRY - - - WHEATIES - - - WHOL WHT NAT CER,DRY - - - WHT GERM, TSTD W/SUG - - - WHT, PUFFD,HIGH FORT - - - WHT, SHRED, LG BISCT - - - WHT, SHRED, SM BISCT - - - WHWHT NATCER,CK W/NA - - - WHWHT NATCER,CKWO/NA - - -