Item Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty acid acid acid acid acid acid acid acid acid acid 18:1 18:2 18:3 20:4 22:6 22:0 14:1 16:1 18:4 20:1 100 grams grams grams grams grams grams grams grams grams grams grams 100% BRAN CEREAL 0.850 2.65 0.190 - - - - 0.020 - - 100% NAT CER, PLAIN 4.02 1.86 0.070 - - - - 0.090 - - 100% NAT W/APP + CIN 1.68 1.23 0.060 - - - - 0.070 - - 100% NAT W/RSN&DATES 3.30 1.49 0.060 - - - - 0.080 - - 40% BRN FLKS, POST - - - - - - - - - - 40% BRN FLKS,KELLG'S - - - - - - - - - - 40%BRN FLKS,RALS PUR - - - - - - - - - - ALL-BRAN CEREAL,RTE - - - - - - - - - - ALPHA-BITS - - - - - - - - - - APPLE JACKS - - - - - - - - - - BRAN BUDS - - - - - - - - - - BRAN CHEX - - - - - - - - - - C.W. POST W/RAISINS 1.57 1.28 0.060 - - - - 0.050 - - C.W. POST, PLAIN 1.72 1.40 0.070 - - - - 0.060 - - CAP'N CRUNCH 1.16 1.42 0.040 - - - - 0.030 - - CAPN CRN CRNCHBERRYS 1.07 1.30 0.030 - - - - 0.030 - - CAPN CRUN PEANUT BUT 3.84 2.87 0.020 - - - - 0.020 - 0.060 CHEERIOS 2.25 2.49 0.140 - - - - 0.020 - - COCOA KRISPIES - - - - - - - - - - COCOA PEBBLES - - - - - - - - - - COOKIECRISP CEREAL - - - - - - - - - - CORN BRAN CEREAL - - - - - - - - - - CORN CHEX - - - - - - - - - - CORN FLKS, KELLOGG'S - - - - - - - - - - CORN FLKS, LOW NA - - - - - - - - - - CORN FLKS, RALST PUR - - - - - - - - - - CORN GRITS, CKD 0.050 0.080 0.0 - - - - 0.0 - - CORN GRITS, DRY 0.290 0.490 0.010 - - - - 0.0 - - CRACKLIN' BRAN - - - - - - - - - - CREAM OF RICE, DRY - - - - - - - - - - CREAM RICE,CKD WO/NA - - - - - - - - - - CRISPY RICE CEREAL - - - - - - - - - - CRISPY WHTS'N RAISNS - - - - - - - - - - CRISPYRICE,LOW NA - - - - - - - - - - CRM OF RICE,CKD W/NA - - - - - - - - - - CRM OF WHT, INST,DRY - - - - - - - - - - CRM OF WHT, QCK, DRY - - - - - - - - - - CRM OF WHT, REG, DRY - - - - - - - - - - CRMWHEAT,RG,CKD,W/NA - - - - - - - - - - CRMWHT,INST,CK WO/NA - - - - - - - - - - CRMWHT,INST,CKD W/NA - - - - - - - - - - CRMWHT,MXEAT,FLV,DRY - - - - - - - - - - CRMWHT,MXEAT,FLV,PRP - - - - - - - - - - CRMWHT,MXNEAT,PL,DRY - - - - - - - - - - CRMWHT,MXNEAT,PL,PRP - - - - - - - - - - CRMWHT,QCK,CKD W/NA - - - - - - - - - - CRMWHT,QCK,CKD WO/NA - - - - - - - - - - CRMWHT,REG,CKD WO/NA - - - - - - - - - - CRNGRTS,INST,BAC,DRY - - - - - - - - - - CRNGRTS,INST,BAC,PRP - - - - - - - - - - CRNGRTS,INST,CHS,DRY - - - - - - - - - - CRNGRTS,INST,CHS,PRP - - - - - - - - - - CRNGRTS,INST,HAM,DRY - - - - - - - - - - CRNGRTS,INST,HAM,PRP - - - - - - - - - - CRNGRTS,INST,PLN,CKD - - - - - - - - - - CRNGRTS,INST,PLN,DRY - - - - - - - - - - FARINA, UNENR,DRY 0.060 0.200 0.020 - - - - - - - FARINA,CKD 0.010 0.030 0.0 - - - - - - - FARINA,DRY 0.060 0.200 0.020 - - - - - - - FARINA,ENR,CKD W/NA 0.010 0.030 0.0 - - - - - - - FARINA,UNEN,CKD W/NA 0.010 0.030 0.0 - - - - - - - FARINA,UNEN,CKD WO/S 0.010 0.030 0.0 - - - - - - - FORTIFIED OAT FLAKES - - - - - - - - - - FROOT LOOPS - - - - - - - - - - FROSTD RICE KRINKLES - - - - - - - - - - FROSTD RICE KRISPIES - - - - - - - - - - FRSTD MINI-WHEATS - - - - - - - - - - FRUITY PEBBLES - - - - - - - - - - GOLDEN GRAHAMS 0.310 0.520 0.020 - - - - 0.010 - - GRAHAM CRACKOS - - - - - - - - - - GRANOLA, HOMEMADE 7.63 13.4 0.670 - - - - 0.050 - - GRAPE-NUTS - - - - - - - - - - GRAPE-NUTS FLAKES - - - - - - - - - - GRTS,WH,UNEN,CKDW/NA 0.050 0.080 0.0 - - - - 0.0 - - GRTS,WH,UNEN,CKDWO/S 0.050 0.080 0.0 - - - - 0.0 - - GRTS,WHT,ENR,CKDW/NA 0.050 0.080 0.0 - - - - 0.0 - - GRTS,WHT,UNENR,DRY 0.290 0.490 0.010 - - - - 0.0 - - GRTS,YL ENR,CKD WO/S 0.050 0.080 0.0 - - - - 0.0 - - GRTS,YL,UNEN,CKDW/NA 0.050 0.080 0.0 - - - - 0.0 - - GRTS,YL,UNEN,CKDWO/S 0.050 0.080 0.0 - - - - 0.0 - - GRTS,YLW, ENR, DRY 0.290 0.490 0.010 - - - - 0.0 - - GRTS,YLW, UNENR, DRY 0.290 0.490 0.010 - - - - 0.0 - - GRTS,YLW,ENR,CKDW/NA 0.050 0.080 0.0 - - - - 0.0 - - HEARTLND NAT CER,PLN - - - - - - - - - - HEARTLND NAT W/COCNT - - - - - - - - - - HEARTLND NAT W/RAISN - - - - - - - - - - HONEY + NUT CRN FLKS - - - - - - - - - - HONEY NUT CHEERIOS 0.940 0.860 0.050 - - - - 0.010 - - HONEYBRAN CEREAL - - - - - - - - - - HONEYCOMB CEREAL - - - - - - - - - - KING VITAMAN CEREAL 0.740 0.930 0.020 - - - - 0.020 - - KIX 0.560 0.830 0.030 - - - - - - - LIFE, PLAIN/CINNAMON - - - - - - - - - - LUCKY CHARMS 1.32 1.45 0.080 - - - - 0.010 - - MALT-O-MEAL, PLN,DRY - - - - - - - - - - MALT-O-MEAL,CHOC,DRY - - - - - - - - - - MALT-O-ML, CKD WO/NA - - - - - - - - - - MALT-O-ML,CKD,W/NA - - - - - - - - - - MALTEX, COOKED WO/NA - - - - - - - - - - MALTEX, DRY - - - - - - - - - - MALTEX,CKD W/NA - - - - - - - - - - MAYPO, CKD W/NA - - - - - - - - - - MAYPO, COOKED WO/NA - - - - - - - - - - MAYPO, DRY - - - - - - - - - - MOST - - - - - - - - - - NATURE VALLEY GRANLA 2.53 2.32 0.120 - - - - 0.060 - - NUTRI-GRAIN, BARLEY - - - - - - - - - - NUTRI-GRAIN,CORN CER - - - - - - - - - - NUTRI-GRAIN,RYE CERL - - - - - - - - - - NUTRI-GRAIN,WHT CERL - - - - - - - - - - OAT,INS,FORT,PLN,CKD - - - - - - - - - - OAT,INS,FORT,PLN,DRY - - - - - - - - - - OATS, CKD W/NA 0.320 0.360 0.020 - - - - 0.0 - - OATS,QKR,AP/CIN,DRY - - - - - - - - - - OATS,QKR,AP/CIN,PREP - - - - - - - - - - OATS,QKR,BRN/RSN,PRP - - - - - - - - - - OATS,QKR,CIN/SPC,DRY - - - - - - - - - - OATS,QKR,CIN/SPC,PRP - - - - - - - - - - OATS,QKR,MPL/SGR,DRY - - - - - - - - - - OATS,QKR,MPL/SGR,PRP - - - - - - - - - - OATS,QKR,RSN/SPC,DRY - - - - - - - - - - OATS,QKR,RSN/SPC,PRP - - - - - - - - - - OATS,QLR,BRN/RSN,DRY - - - - - - - - - - OATS,ROLLED,CKD 0.320 0.360 0.020 - - - - 0.0 - - OATS,ROLLED,RAW 1.97 2.20 0.100 - - - - 0.010 - - PRODUCT 19 - - - - - - - - - - QUISP 0.850 1.00 0.030 - - - - 0.020 - - RAISIN BRN, KELLG'S - - - - - - - - - - RAISIN BRN, POST - - - - - - - - - - RAISIN BRN,RALST PUR - - - - - - - - - - RAISNS,RICE+RYE,CERL - - - - - - - - - - RALSTON, CKD W/NA - - - - - - - - - - RALSTON, CKD WO/NA - - - - - - - - - - RALSTON, DRY - - - - - - - - - - RICE CHEX - - - - - - - - - - RICE KRISPIES - - - - - - - - - - RICE, PUFFED - - - - - - - - - - RICE,PUFFD,HIGH FORT - - - - - - - - - - RM MEAL,PLN,CKD W/NA - - - - - - - - - - RMN ML W/OAT,CKDW/NA - - - - - - - - - - RMN ML W/OAT,CKWO/NA - - - - - - - - - - ROMAN MEAL, DRY - - - - - - - - - - ROMAN MEAL,CKD WO/NA - - - - - - - - - - ROMN MEAL W/OATS,DRY - - - - - - - - - - SPECIAL K - - - - - - - - - - SUG FROS FLKS,KELLOG - - - - - - - - - - SUG FROS FLKS,RALST - - - - - - - - - - SUGAR CORN POPS - - - - - - - - - - SUGAR SMACKS - - - - - - - - - - SUGAR SPARKLED FLKS - - - - - - - - - - SUPER SUGAR CRISP - - - - - - - - - - TASTEEOS - - - - - - - - - - TEAM - - - - - - - - - - TOASTIES - - - - - - - - - - TOTAL 0.200 0.960 0.080 - - - - 0.010 - - TRIX - - - - - - - - - - WAFFELOS - - - - - - - - - - WHEAT 'N RAISIN CHEX - - - - - - - - - - WHEAT CHEX - - - - - - - - - - WHEAT GERM,TOASTED 1.47 5.82 0.800 - - - - 0.040 - - WHEAT,PUFFD,LOW FORT - - - - - - - - - - WHEATENA, CKD W/NA - - - - - - - - - - WHEATENA, CKD WO/NA - - - - - - - - - - WHEATENA, DRY - - - - - - - - - - WHEATIES 0.160 0.770 0.060 - - - - 0.010 - - WHOL WHT NAT CER,DRY - - - - - - - - - - WHT GERM, TSTD W/SUG 1.14 4.32 0.550 - - - - 0.030 - - WHT, PUFFD,HIGH FORT - - - - - - - - - - WHT, SHRED, LG BISCT - - - - - - - - - - WHT, SHRED, SM BISCT - - - - - - - - - - WHWHT NATCER,CK W/NA - - - - - - - - - - WHWHT NATCER,CKWO/NA - - - - - - - - - -