Item Trypto- Threon- Isoleu- Leucine Lysine Methio- Cystine Phenyl- Tryosi- phan ine cine nine alanine ne 100 grams grams grams grams grams grams grams grams grams grams CAPON GIBLETS,RAW 0.217 0.826 0.927 1.50 1.35 0.452 0.243 0.841 0.609 CAPON GIBLETS,SIMMRD 0.313 1.19 1.34 2.16 1.94 0.654 0.352 1.22 0.878 CAPON,FLESH/SKIN,RAW 0.213 0.786 0.954 1.39 1.55 0.507 0.251 0.739 0.615 CAPON,FLSH/SKIN,RSTD 0.325 1.20 1.46 2.12 2.37 0.774 0.384 1.13 0.938 CAPON,WHOLE,RAW 0.209 0.776 0.934 1.37 1.51 0.495 0.248 0.733 0.603 CAPON,WHOLE,ROASTED 0.318 1.18 1.42 2.08 2.30 0.753 0.377 1.11 0.916 CHCKTHGH,W SK,FLRFRY 0.302 1.11 1.35 1.96 2.17 0.713 0.358 1.05 0.869 CHICBCKNCKWSK,MECHDB 0.091 0.509 0.403 0.903 0.965 0.303 0.115 0.452 0.344 CHICK GIBLET,SIMMERD 0.295 1.17 1.30 2.07 1.89 0.646 0.343 1.17 0.848 CHICK GIZZARD,SIMMRD 0.243 1.25 1.28 1.91 1.88 0.712 0.356 1.13 0.825 CHICK HEART,SIMMERED 0.338 1.20 1.41 2.30 2.21 0.638 0.359 1.18 0.946 CHICK LEG,WSKIN,RSTD 0.291 1.08 1.30 1.89 2.12 0.694 0.345 1.01 0.841 CHICK LEG,WSKIN,STWD 0.271 1.00 1.22 1.77 1.98 0.646 0.321 0.942 0.784 CHICK LIGHTWSKIN RAW 0.227 0.839 1.01 1.48 1.65 0.541 0.270 0.788 0.655 CHICK LIVER,SIMMERED 0.343 1.08 1.29 2.20 1.84 0.577 0.327 1.21 0.857 CHICK LIVERPATE,CAND 0.195 0.601 0.735 1.20 0.953 0.340 0.218 0.694 0.490 CHICK MEAT ONLY RAW 0.250 0.904 1.13 1.61 1.82 0.592 0.274 0.849 0.722 CHICK MEATONLY FRIED 0.358 1.29 1.61 2.29 2.58 0.844 0.393 1.22 1.03 CHICK NECK WSKIN RAW 0.137 0.545 0.588 0.933 1.00 0.332 0.209 0.514 0.392 CHICK SKIN,BATTRFRY 0.106 0.363 0.386 0.681 0.509 0.205 0.188 0.422 0.277 CHICK SKIN,FLOURFRY 0.160 0.674 0.629 1.14 1.09 0.380 0.325 0.672 0.445 CHICK WING WSKIN RAW 0.195 0.740 0.860 1.29 1.42 0.467 0.255 0.696 0.561 CHICK,BACK,NO SK,RAW 0.228 0.826 1.03 1.47 1.66 0.541 0.250 0.776 0.660 CHICK,BACK,WSKIN,RAW 0.151 0.570 0.667 0.995 1.10 0.361 0.194 0.536 0.434 CHICK,BACKWSKIN,RSTD 0.282 1.06 1.25 1.85 2.06 0.675 0.354 0.996 0.813 CHICK,BACKWSKIN,STWD 0.241 0.905 1.07 1.59 1.76 0.577 0.302 0.852 0.696 CHICK,BREASTWSK,RSTD 0.340 1.24 1.52 2.20 2.47 0.807 0.390 1.17 0.980 CHICK,BREASTWSK,STWD 0.312 1.14 1.40 2.02 2.27 0.741 0.359 1.07 0.900 CHICK,DARK,WSKIN,RAW 0.185 0.687 0.824 1.21 1.35 0.441 0.224 0.646 0.533 CHICK,DARKW/SKN,RSTD 0.289 1.07 1.29 1.88 2.11 0.688 0.348 1.01 0.832 CHICK,DARKWSKIN,STWD 0.261 0.969 1.17 1.71 1.91 0.623 0.314 0.911 0.754 CHICK,DK,NO SK,FRIED 0.340 1.22 1.53 2.18 2.44 0.799 0.375 1.16 0.978 CHICK,DK,NO SKN,RAW 0.235 0.848 1.06 1.51 1.71 0.556 0.257 0.797 0.678 CHICK,DK,NO SKN,RSTD 0.320 1.16 1.45 2.05 2.33 0.757 0.350 1.09 0.924 CHICK,DK,NO SKN,STWD 0.303 1.10 1.37 1.95 2.21 0.719 0.332 1.03 0.877 CHICK,DK,W/SK,BATFRY 0.250 0.895 1.09 1.61 1.71 0.574 0.302 0.874 0.711 CHICK,DK,W/SK,FLRFRY 0.308 1.12 1.37 1.99 2.20 0.725 0.365 1.07 0.884 CHICK,DRUMWSKIN,RSTD 0.304 1.12 1.36 1.98 2.21 0.723 0.358 1.05 0.877 CHICK,DRUMWSKIN,STWD 0.286 1.05 1.28 1.86 2.08 0.680 0.335 0.988 0.824 CHICK,FL/SK BATTRFRY 0.257 0.922 1.12 1.65 1.76 0.591 0.311 0.899 0.732 CHICK,FL/SK,FLOURFRY 0.323 1.18 1.44 2.09 2.32 0.762 0.382 1.12 0.928 CHICK,FL/SK,RSTD 0.305 1.13 1.36 1.99 2.22 0.726 0.364 1.06 0.879 CHICK,FL/SK,STEWED 0.276 1.02 1.23 1.80 2.01 0.657 0.329 0.959 0.796 CHICK,FLESH/SKIN,RAW 0.207 0.767 0.924 1.35 1.51 0.493 0.249 0.721 0.597 CHICK,LEG,W/SKIN,RAW 0.204 0.752 0.911 1.33 1.48 0.485 0.241 0.707 0.588 CHICK,LT,NO SKN,RSTD 0.361 1.30 1.63 2.32 2.63 0.855 0.396 1.23 1.04 CHICK,LT,NO SKN,STWD 0.337 1.22 1.52 2.17 2.45 0.799 0.370 1.15 0.975 CHICK,LT,NOSK,FRIED 0.383 1.39 1.73 2.46 2.78 0.908 0.420 1.30 1.11 CHICK,LT,NOSKIN,RAW 0.271 0.980 1.23 1.74 1.97 0.642 0.297 0.921 0.783 CHICK,LT,W/SK,BATFRY 0.268 0.963 1.17 1.72 1.84 0.616 0.326 0.938 0.762 CHICK,LT,W/SK,FLRFRY 0.344 1.26 1.54 2.23 2.49 0.815 0.405 1.19 0.991 CHICK,LT,W/SK,RSTD 0.326 1.20 1.46 2.12 2.37 0.776 0.385 1.13 0.940 CHICK,LT,W/SK,STWD 0.294 1.08 1.32 1.91 2.14 0.699 0.347 1.02 0.848 CHICK,MEAT ONLY,RSTD 0.338 1.22 1.53 2.17 2.46 0.801 0.370 1.15 0.977 CHICK,MEATONLY,STEWD 0.319 1.15 1.44 2.05 2.32 0.755 0.349 1.08 0.921 CHICK,RSTR,WHOLE,RAW 0.189 0.709 0.844 1.25 1.37 0.450 0.230 0.670 0.547 CHICK,WHOLE,ROASTED 0.298 1.11 1.33 1.96 2.16 0.707 0.358 1.05 0.860 CHICK,WHOLE,STEWED 0.273 1.02 1.22 1.79 1.98 0.648 0.327 0.960 0.788 CHICKBACK,NO SK,FRYD 0.352 1.26 1.58 2.25 2.50 0.823 0.392 1.20 1.01 CHICKBACK,NO SK,RSTD 0.329 1.19 1.49 2.12 2.39 0.780 0.361 1.12 0.952 CHICKBACK,NO SK,STWD 0.296 1.07 1.34 1.90 2.15 0.700 0.324 1.00 0.854 CHICKBACKW/SK,BATFRY 0.251 0.896 1.09 1.61 1.71 0.573 0.306 0.878 0.711 CHICKBACKW/SK,FLRFRY 0.314 1.14 1.39 2.03 2.22 0.735 0.378 1.10 0.899 CHICKBCKNCKFL,MECHDB 0.110 0.642 0.499 1.13 1.19 0.389 0.093 0.545 0.485 CHICKBREAST,W/SK,RAW 0.237 0.869 1.06 1.53 1.73 0.563 0.274 0.816 0.684 CHICKBRST,NO SK,FRYD 0.390 1.41 1.76 2.51 2.84 0.925 0.428 1.33 1.13 CHICKBRST,NO SK,RAW 0.218 0.802 0.979 1.42 1.59 0.519 0.254 0.754 0.630 CHICKBRST,NO SK,RSTD 0.362 1.31 1.64 2.33 2.63 0.859 0.397 1.23 1.05 CHICKBRST,NO SK,STWD 0.339 1.22 1.53 2.17 2.46 0.802 0.371 1.15 0.978 CHICKBRST,NO SKN,RAW 0.270 0.975 1.22 1.73 1.96 0.639 0.296 0.916 0.779 CHICKBRST,WSK,BATFRY 0.285 1.02 1.25 1.83 1.97 0.657 0.339 0.991 0.812 CHICKBRST,WSK,FLRFRY 0.364 1.33 1.63 2.35 2.63 0.862 0.418 1.25 1.05 CHICKDRUM,NO SK,RSTD 0.330 1.20 1.49 2.12 2.40 0.783 0.362 1.12 0.955 CHICKDRUM,NO SK,STWD 0.321 1.16 1.45 2.06 2.34 0.761 0.352 1.09 0.929 CHICKDRUM,NOSK,FRYD 0.335 1.21 1.51 2.15 2.43 0.792 0.366 1.13 0.966 CHICKDRUM,NOSKN,RAW 0.241 0.870 1.09 1.54 1.75 0.570 0.264 0.817 0.695 CHICKDRUM,WSK,BATFRY 0.252 0.903 1.11 1.62 1.74 0.581 0.300 0.877 0.719 CHICKDRUM,WSK,FLRFRY 0.307 1.12 1.37 1.98 2.21 0.725 0.356 1.06 0.882 CHICKEN FRANKFURTER 0.103 0.577 0.457 1.02 1.10 0.343 0.130 0.513 0.391 CHICKEN GIBLET,FRIED 0.373 1.47 1.63 2.60 2.35 0.810 0.437 1.48 1.07 CHICKEN GIBLET,RAW 0.204 0.811 0.897 1.43 1.30 0.447 0.238 0.810 0.587 CHICKEN GIZZARD,RAW 0.163 0.838 0.858 1.28 1.26 0.477 0.239 0.757 0.553 CHICKEN HEART,RAW 0.199 0.704 0.833 1.36 1.30 0.376 0.211 0.696 0.557 CHICKEN LIVER,RAW 0.253 0.799 0.954 1.62 1.36 0.425 0.241 0.894 0.632 CHICKEN ROLL,LIGHT 0.222 0.815 0.999 1.44 1.62 0.528 0.256 0.766 0.642 CHICKEN SKIN,RAW 0.107 0.476 0.429 0.783 0.796 0.267 0.222 0.450 0.303 CHICKEN SKIN,ROASTED 0.163 0.727 0.655 1.20 1.22 0.407 0.339 0.687 0.463 CHICKEN SKIN,STEWED 0.122 0.543 0.489 0.894 0.908 0.304 0.253 0.514 0.346 CHICKEN SPREAD,CANND 0.179 0.650 0.807 1.15 1.30 0.424 0.199 0.610 0.516 CHICKEN WHOLE RAW 0.203 0.760 0.906 1.34 1.47 0.482 0.246 0.718 0.586 CHICKEN,FAT ONLY,RAW 0.030 0.133 0.120 0.219 0.223 0.075 0.062 0.126 0.085 CHICKENCANNED,WBROTH 0.243 0.895 1.09 1.58 1.76 0.574 0.297 0.842 0.699 CHICKLEG,NO SK,FRIED 0.332 1.20 1.50 2.13 2.40 0.784 0.364 1.13 0.958 CHICKLEG,NO SKIN,RAW 0.235 0.850 1.06 1.51 1.71 0.557 0.258 0.799 0.680 CHICKLEG,NO SKN,RSTD 0.316 1.14 1.43 2.03 2.30 0.748 0.346 1.07 0.912 CHICKLEG,NO SKN,STWD 0.307 1.11 1.39 1.97 2.23 0.727 0.336 1.04 0.887 CHICKLEG,W/SK,BATFRY 0.250 0.894 1.10 1.60 1.72 0.574 0.298 0.870 0.711 CHICKLEG,W/SK,FLRFRY 0.304 1.11 1.36 1.97 2.19 0.718 0.357 1.05 0.875 CHICKNECK,NO SK,FRYD 0.314 1.13 1.42 2.02 2.27 0.742 0.346 1.07 0.907 CHICKNECK,NO SK,RAW 0.205 0.741 0.926 1.32 1.49 0.486 0.225 0.696 0.592 CHICKNECK,NO SK,STWD 0.287 1.04 1.30 1.84 2.09 0.680 0.314 0.974 0.829 CHICKNECK,W/SKN,STWD 0.200 0.776 0.872 1.34 1.47 0.482 0.281 0.731 0.574 CHICKNECK,WSK,BATFRY 0.215 0.790 0.925 1.40 1.47 0.495 0.286 0.773 0.609 CHICKNECK,WSK,FLRFRY 0.256 0.962 1.12 1.69 1.83 0.606 0.340 0.920 0.733 CHICKRSTR DKMEAT RAW 0.219 0.791 0.989 1.41 1.59 0.519 0.240 0.744 0.633 CHICKRSTR LTMEAT RAW 0.259 0.938 1.17 1.67 1.89 0.614 0.284 0.881 0.749 CHICKRSTR,DK MT,RSTD 0.272 0.982 1.23 1.75 1.98 0.644 0.298 0.923 0.785 CHICKRSTR,GBLET,STWD 0.295 1.22 1.33 2.10 1.95 0.674 0.355 1.20 0.870 CHICKRSTR,GIBLET,RAW 0.200 0.825 0.903 1.42 1.32 0.457 0.241 0.810 0.590 CHICKRSTR,LT MT,RSTD 0.317 1.15 1.43 2.04 2.31 0.751 0.347 1.08 0.916 CHICKRSTR,NO SK,RSTD 0.292 1.06 1.32 1.88 2.12 0.693 0.320 0.993 0.844 CHICKRSTR,NO SKN,RAW 0.237 0.859 1.07 1.53 1.73 0.563 0.260 0.807 0.686 CHICKRSTR,W/SKIN,RAW 0.190 0.706 0.851 1.24 1.39 0.454 0.230 0.665 0.550 CHICKRSTR,W/SKN,RSTD 0.266 0.989 1.19 1.74 1.95 0.636 0.320 0.929 0.769 CHICKRSTR,WHOLE,RSTD 0.265 0.994 1.19 1.75 1.92 0.632 0.321 0.938 0.767 CHICKSTEWR,NO SK,RAW 0.248 0.898 1.12 1.60 1.81 0.588 0.272 0.844 0.718 CHICKSTEWR,W/SKN,RAW 0.196 0.726 0.877 1.28 1.43 0.467 0.234 0.682 0.566 CHICKSTEWR,WHOLE,RAW 0.195 0.728 0.870 1.28 1.41 0.461 0.234 0.688 0.563 CHICKSTWR GBLET,STWD 0.291 1.17 1.29 2.05 1.88 0.645 0.342 1.16 0.842 CHICKSTWR GIBLET,RAW 0.203 0.812 0.896 1.42 1.31 0.448 0.238 0.807 0.586 CHICKSTWR,DK MT,RAW 0.230 0.832 1.04 1.48 1.67 0.545 0.252 0.782 0.665 CHICKSTWR,DK MT,STWD 0.329 1.19 1.49 2.11 2.39 0.779 0.360 1.12 0.950 CHICKSTWR,LT MT,STWD 0.386 1.40 1.74 2.48 2.81 0.914 0.423 1.31 1.12 CHICKSTWR,LTMEAT,RAW 0.270 0.975 1.22 1.73 1.96 0.639 0.296 0.916 0.780 CHICKSTWR,NO SK,STWD 0.356 1.28 1.61 2.28 2.59 0.842 0.389 1.21 1.03 CHICKSTWR,W/SKN STWD 0.301 1.11 1.35 1.96 2.20 0.717 0.357 1.05 0.869 CHICKSTWR,WHOLE,STWD 0.297 1.11 1.33 1.95 2.14 0.703 0.353 1.04 0.856 CHICKTHGH,NO SK,FRYD 0.329 1.19 1.49 2.12 2.38 0.778 0.362 1.12 0.951 CHICKTHGH,NO SK,RSTD 0.303 1.10 1.37 1.95 2.20 0.718 0.332 1.03 0.876 CHICKTHGH,NO SK,STWD 0.292 1.06 1.32 1.88 2.12 0.692 0.320 0.992 0.844 CHICKTHGH,NO SKN,RAW 0.230 0.830 1.04 1.48 1.67 0.544 0.252 0.780 0.664 CHICKTHGH,W/SKN,RSTD 0.281 1.04 1.26 1.83 2.05 0.669 0.333 0.975 0.810 CHICKTHGH,W/SKN,STWD 0.260 0.962 1.16 1.70 1.90 0.620 0.310 0.905 0.751 CHICKTHGH,WSK,BATFRY 0.248 0.886 1.09 1.59 1.70 0.568 0.297 0.864 0.705 CHICKTHIGH,WSKIN,RAW 0.192 0.713 0.858 1.25 1.40 0.458 0.231 0.670 0.554 CHICKWHOL ,BATTR FRY 0.260 0.940 1.14 1.68 1.78 0.596 0.316 0.918 0.740 CHICKWHOLE,FLOUR FRY 0.323 1.19 1.43 2.10 2.30 0.757 0.383 1.13 0.927 CHICKWING,NO SK,FRYD 0.352 1.27 1.59 2.26 2.56 0.835 0.386 1.20 1.02 CHICKWING,NO SK,RSTD 0.356 1.29 1.61 2.29 2.59 0.843 0.390 1.21 1.03 CHICKWING,NO SK,STWD 0.317 1.15 1.43 2.04 2.31 0.752 0.348 1.08 0.917 CHICKWING,NO SKN,RAW 0.257 0.928 1.16 1.65 1.87 0.608 0.281 0.872 0.742 CHICKWING,W/SKN,RSTD 0.287 1.09 1.27 1.90 2.10 0.688 0.371 1.02 0.827 CHICKWING,W/SKN,STWD 0.245 0.925 1.09 1.62 1.79 0.587 0.313 0.870 0.706 CHICKWING,WSK,BATFRY 0.219 0.795 0.941 1.42 1.47 0.499 0.287 0.785 0.620 CHICKWING,WSK,FLRFRY 0.281 1.06 1.24 1.85 2.03 0.669 0.363 1.00 0.807 DUCK LIVER,RAW 0.264 0.833 0.995 1.69 1.42 0.444 0.252 0.932 0.660 DUCK,FLESH ONLY,RAW 0.254 0.781 0.939 1.54 1.56 0.494 0.281 0.766 0.696 DUCK,FLESH ONLY,RSTD 0.327 1.00 1.21 1.98 2.01 0.635 0.361 0.984 0.894 DUCK,FLESH/SKIN,RAW 0.144 0.471 0.537 0.900 0.912 0.291 0.180 0.459 0.395 DUCK,FLESH/SKIN,RSTD 0.232 0.773 0.872 1.47 1.49 0.475 0.299 0.752 0.640 DUCK,WILD,BREAST,RAW 0.276 0.848 1.02 1.68 1.70 0.537 0.305 0.832 0.756 DUCK,WILD,FL/SK,RAW 0.237 0.738 0.878 1.45 1.47 0.465 0.269 0.723 0.650 GOOSE LIVER,RAW 0.230 0.728 0.870 1.48 1.24 0.388 0.220 0.815 0.576 GOOSE LIVERPATE,CAND 0.161 0.507 0.606 1.03 0.863 0.270 0.153 0.567 0.401 GOOSE,FLESH/SKIN,RAW 0.207 0.708 0.746 1.33 1.25 0.383 0.247 0.665 0.508 GOOSE,FLSH/SKIN,RSTD 0.332 1.12 1.18 2.11 1.99 0.608 0.390 1.05 0.805 GOOSE,MEAT ONLY,RAW 0.317 0.972 1.17 1.92 1.95 0.615 0.349 0.954 0.866 GOOSE,MEAT ONLY,RSTD 0.403 1.24 1.49 2.45 2.48 0.783 0.445 1.21 1.10 GROUND TURKEY,CKD 0.306 1.20 1.40 2.15 2.55 0.784 0.280 1.07 1.07 GROUND TURKEY,RAW 0.196 0.768 0.897 1.38 1.63 0.500 0.179 0.685 0.682 GUINEA,FLESHONLY,RAW 0.241 0.872 1.09 1.55 1.75 0.571 0.264 0.819 0.697 GUINEA,FLSH/SKIN,RAW 0.259 0.963 1.16 1.69 1.89 0.618 0.314 0.906 0.748 HEN,MATURE,RW,MECHDB 0.118 0.692 0.570 1.22 1.31 0.398 0.111 0.584 0.485 PHEASANT,NO SKIN,RAW 0.328 1.18 1.32 2.00 2.16 0.686 0.309 0.920 0.773 PHEASNT,FLSH/SKN,RAW 0.304 1.11 1.23 1.87 2.02 0.643 0.305 0.876 0.724 PHEASNTBRST,FLSH,RAW 0.339 1.22 1.37 2.06 2.23 0.710 0.320 0.951 0.799 PHEASNTLEG,NO SK,RAW 0.309 1.11 1.25 1.88 2.03 0.646 0.291 0.867 0.728 POULTRY SALAD SPREAD 0.130 0.497 0.584 0.880 1.01 0.320 0.141 0.455 0.412 QUAIL,BRST,NO SK,RAW 0.354 1.13 1.23 1.94 1.98 0.716 0.394 0.980 1.05 QUAIL,FLESH ONLY,RAW 0.341 1.09 1.19 1.87 1.90 0.689 0.380 0.944 1.01 QUAIL,FLESH/SKIN,RAW 0.288 0.945 1.01 1.61 1.64 0.591 0.340 0.826 0.849 SQUAB,BRST,NO SK,RAW 0.341 1.09 1.19 1.87 1.90 0.689 0.380 0.944 1.01 SQUAB,FLESH ONLY,RAW 0.274 0.876 0.955 1.50 1.53 0.554 0.305 0.759 0.812 SQUAB,FLESH/SKIN,RAW 0.268 0.884 0.943 1.51 1.54 0.552 0.320 0.773 0.789 TURK FRAME,RW,MECHDB 0.106 0.636 0.502 1.08 1.15 0.374 0.098 0.551 0.472 TURK PATTY,BRD,FRIED 0.167 0.598 0.716 1.12 1.16 0.382 0.174 0.592 0.541 TURK ROAST,LT/DK,CKD 0.242 0.948 1.11 1.70 2.01 0.617 0.222 0.846 0.843 TURK STICK,BRD,FRIED 0.170 0.606 0.726 1.13 1.17 0.387 0.178 0.604 0.549 TURKEY BOLOGNA 0.110 0.657 0.518 1.12 1.19 0.386 0.101 0.569 0.488 TURKEY FRANKFURTER 0.114 0.683 0.539 1.16 1.24 0.402 0.105 0.592 0.507 TURKEY GIBLET,SIMMRD 0.307 1.20 1.34 2.14 1.95 0.662 0.354 1.21 0.877 TURKEY GIBLETS,RAW 0.225 0.877 0.977 1.56 1.42 0.482 0.258 0.881 0.640 TURKEY GIZZARD,RAW 0.171 0.880 0.901 1.34 1.32 0.501 0.250 0.795 0.581 TURKEY HEART,RAW 0.231 0.817 0.967 1.57 1.51 0.436 0.245 0.809 0.647 TURKEY HEN,SKIN,RAW 0.094 0.421 0.379 0.693 0.704 0.236 0.196 0.398 0.268 TURKEY HEN,SKIN,RSTD 0.152 0.679 0.612 1.12 1.14 0.381 0.317 0.642 0.432 TURKEY HEN,WHOLE,RAW 0.223 0.882 1.01 1.57 1.82 0.565 0.223 0.795 0.762 TURKEY LIVER, RAW 0.282 0.890 1.06 1.81 1.51 0.474 0.269 0.996 0.704 TURKEY LOAF,BREAST 0.256 1.00 1.17 1.79 2.12 0.652 0.234 0.893 0.889 TURKEY PASTRAMI 0.203 0.798 0.918 1.42 1.66 0.512 0.206 0.715 0.694 TURKEY ROLL,LIGHT 0.206 0.816 0.936 1.45 1.70 0.525 0.206 0.731 0.708 TURKEY ROLL,LIGHT/DK 0.200 0.792 0.909 1.41 1.65 0.510 0.200 0.710 0.687 TURKEY SALAMI 0.181 0.711 0.818 1.27 1.48 0.457 0.184 0.638 0.619 TURKEY SKIN,RAW 0.102 0.453 0.409 0.746 0.758 0.254 0.211 0.429 0.289 TURKEY SKIN,ROASTED 0.157 0.703 0.634 1.16 1.18 0.394 0.328 0.665 0.448 TURKEY,FLSH/SKIN,RAW 0.226 0.891 1.02 1.59 1.86 0.574 0.224 0.799 0.775 TURKEY,FLSH/SKN,RSTD 0.311 1.23 1.41 2.18 2.56 0.790 0.308 1.10 1.07 TURKEY,LEG,WSKIN,RAW 0.219 0.861 0.998 1.54 1.81 0.557 0.209 0.769 0.757 TURKEY,NO SKIN,RAW 0.247 0.968 1.13 1.74 2.05 0.630 0.226 0.864 0.860 TURKEY,NO SKIN,RSTD 0.333 1.30 1.52 2.34 2.76 0.849 0.305 1.16 1.16 TURKEY,TOM,FL/SK,RAW 0.226 0.892 1.02 1.59 1.86 0.574 0.225 0.800 0.775 TURKEY,TOM,NO SK,RAW 0.247 0.966 1.13 1.73 2.05 0.629 0.226 0.862 0.858 TURKEY,TOM,SKIN,RAW 0.106 0.472 0.426 0.777 0.790 0.265 0.220 0.447 0.301 TURKEY,TOM,SKIN,RSTD 0.161 0.719 0.648 1.18 1.20 0.403 0.335 0.680 0.458 TURKEY,TOM,WHOLE,RAW 0.226 0.891 1.02 1.59 1.84 0.570 0.226 0.803 0.770 TURKEY,WHOLE,RAW 0.226 0.891 1.02 1.59 1.84 0.570 0.225 0.803 0.770 TURKEY,WHOLE,ROASTED 0.310 1.23 1.41 2.18 2.53 0.784 0.309 1.10 1.06 TURKEYCANNED,W/BROTH 0.261 1.03 1.18 1.83 2.14 0.661 0.266 0.922 0.895 TURKEYHEART,SIMMERED 0.343 1.21 1.43 2.33 2.24 0.646 0.364 1.20 0.959 TURKEYHEN,FL/SK,RAW 0.223 0.881 1.01 1.57 1.84 0.568 0.221 0.790 0.767 TURKEYHEN,FL/SK,RSTD 0.311 1.23 1.41 2.19 2.56 0.791 0.307 1.10 1.07 TURKEYHEN,NO SK,RSTD 0.332 1.30 1.52 2.33 2.76 0.847 0.304 1.16 1.16 TURKEYHEN,NO SKN,RAW 0.247 0.968 1.13 1.73 2.05 0.630 0.226 0.864 0.860 TURKEYLEG,W/SKN,RSTD 0.311 1.23 1.42 2.19 2.57 0.793 0.300 1.10 1.07 TURKEYLIVER,SIMMERED 0.338 1.07 1.27 2.16 1.81 0.568 0.322 1.19 0.844 TURKEYTOM,WHOLE,RSTD 0.310 1.22 1.40 2.18 2.53 0.784 0.309 1.10 1.06 TURKEYW/GRAVY,FROZEN 0.067 0.262 0.306 0.469 0.554 0.170 0.061 0.233 0.232 TURKEYWING,W/SKN,RAW 0.217 0.866 0.975 1.53 1.77 0.551 0.234 0.780 0.734 TURKFRYR,BACKMT,RSTD 0.318 1.25 1.46 2.23 2.64 0.811 0.291 1.11 1.11 TURKFRYR,BACKWSK,RAW 0.216 0.859 0.977 1.52 1.77 0.550 0.225 0.772 0.737 TURKFRYR,BACKWSK,RST 0.279 1.12 1.25 1.97 2.28 0.709 0.306 1.01 0.943 TURKFRYR,BRSTMT,RSTD 0.342 1.34 1.56 2.39 2.83 0.871 0.313 1.19 1.19 TURKFRYR,BRSTWSK,RAW 0.264 1.04 1.20 1.86 2.18 0.673 0.257 0.933 0.911 TURKFRYR,BRSTWSK,RST 0.322 1.27 1.47 2.27 2.66 0.821 0.317 1.14 1.11 TURKFRYR,LEGWSK,RSTD 0.318 1.25 1.45 2.23 2.62 0.809 0.307 1.12 1.10 TURKFRYR,WINGMT,RSTD 0.350 1.37 1.60 2.46 2.91 0.893 0.321 1.22 1.22 TURKFRYR,WINGWSK,RAW 0.220 0.884 0.987 1.56 1.80 0.560 0.247 0.798 0.742 TURKFRYR,WINGWSK,RST 0.291 1.17 1.30 2.06 2.37 0.740 0.330 1.06 0.979 TURKFRYRS,BACKMT,RAW 0.235 0.919 1.07 1.65 1.95 0.598 0.215 0.820 0.816 TURKFRYRS,BRSTMT,RAW 0.279 1.09 1.28 1.96 2.32 0.712 0.256 0.976 0.972 TURKFRYRS,FL/SK,RSTD 0.311 1.23 1.41 2.19 2.56 0.790 0.313 1.10 1.06 TURKFRYRS,LEGMT,RSTD 0.332 1.30 1.52 2.33 2.75 0.845 0.304 1.16 1.15 TURKFRYRS,LEGWSK,RAW 0.225 0.887 1.03 1.58 1.86 0.574 0.215 0.793 0.779 TURKFRYRS,LTWSK,RSTD 0.316 1.25 1.43 2.22 2.60 0.804 0.319 1.12 1.08 TURKFRYRS,NO SK,RSTD 0.336 1.32 1.54 2.36 2.79 0.856 0.307 1.17 1.17 TURKFRYRS,WHOLE,RSTD 0.309 1.23 1.40 2.18 2.52 0.782 0.313 1.10 1.05 TURKFRYRS,WINGMT,RAW 0.255 1.00 1.17 1.79 2.12 0.651 0.234 0.892 0.889 TURKFRYRST,DK MT,RAW 0.232 0.910 1.06 1.63 1.93 0.592 0.213 0.812 0.808 TURKFRYRST,DK MT,RST 0.328 1.28 1.50 2.30 2.72 0.835 0.300 1.14 1.14 TURKFRYRST,DKWSK,RAW 0.222 0.878 1.01 1.56 1.83 0.566 0.219 0.786 0.765 TURKFRYRST,DKWSK,RST 0.304 1.21 1.38 2.14 2.51 0.775 0.307 1.08 1.04 TURKFRYRST,FL/SK,RAW 0.247 0.977 1.12 1.74 2.04 0.629 0.246 0.875 0.849 TURKFRYRST,LEGMT,RAW 0.231 0.905 1.06 1.62 1.92 0.589 0.212 0.807 0.804 TURKFRYRST,LT MT,RAW 0.275 1.08 1.26 1.93 2.28 0.700 0.251 0.960 0.956 TURKFRYRST,LT MT,RST 0.343 1.34 1.57 2.40 2.85 0.874 0.314 1.20 1.19 TURKFRYRST,LTWSK,RAW 0.254 1.01 1.15 1.79 2.09 0.647 0.255 0.902 0.872 TURKFRYRST,NO SK,RAW 0.254 0.993 1.16 1.78 2.10 0.646 0.232 0.886 0.882 TURKFRYRST,SKIN,RSTD 0.167 0.747 0.673 1.23 1.25 0.419 0.348 0.707 0.476 TURKFRYRST,WHOLE,RAW 0.245 0.970 1.11 1.73 2.00 0.620 0.246 0.873 0.836 TURKFRYRSTR,SKIN,RAW 0.133 0.592 0.534 0.974 0.990 0.332 0.276 0.560 0.377 TURKHEN,BACKWSK,RSTD 0.286 1.14 1.29 2.02 2.35 0.728 0.301 1.02 0.975 TURKHEN,BRSTWSK,RSTD 0.321 1.26 1.46 2.25 2.65 0.817 0.312 1.13 1.11 TURKHEN,LEGW/SK,RSTD 0.310 1.22 1.41 2.18 2.57 0.790 0.298 1.09 1.07 TURKHEN,WINGWSK,RSTD 0.295 1.17 1.33 2.08 2.42 0.750 0.312 1.06 1.00 TURKNECK,NO SK,SIMRD 0.305 1.19 1.40 2.14 2.53 0.777 0.279 1.07 1.06 TURKPROD,BRSTWSK,CKD 0.246 0.967 1.12 1.73 2.02 0.623 0.245 0.867 0.845 TURKPROD,RSTLTDK,RAW 0.200 0.782 0.915 1.40 1.66 0.509 0.183 0.698 0.695 TURKPROD,THGHWSK,CKD 0.210 0.824 0.954 1.47 1.73 0.532 0.205 0.737 0.722 TURKTOM,BACKWSK,RSTD 0.290 1.15 1.30 2.04 2.37 0.737 0.306 1.04 0.984 TURKTOM,BRSTWSK,RSTD 0.316 1.25 1.44 2.22 2.61 0.805 0.314 1.12 1.09 TURKTOM,LEGW/SK,RSTD 0.312 1.23 1.42 2.19 2.57 0.794 0.301 1.10 1.07 TURKTOM,LEGWSKIN,RAW 0.219 0.861 0.997 1.54 1.81 0.557 0.209 0.770 0.756 TURKTOM,WINGWSK,RSTD 0.295 1.18 1.33 2.08 2.41 0.750 0.317 1.06 1.00 TURKY GIZZARD,SIMMRD 0.264 1.36 1.39 2.07 2.03 0.772 0.386 1.22 0.895 TURKY HAM,THGH,CURED 0.215 0.842 0.984 1.51 1.78 0.548 0.197 0.751 0.748 TURKY,DICED,LGHT/DRK 0.206 0.813 0.934 1.45 1.69 0.522 0.210 0.729 0.707 TURKY,TOM,FL/SK,RSTD 0.310 1.23 1.41 2.18 2.55 0.789 0.309 1.10 1.06 TURKY,TOM,NO SK,RSTD 0.333 1.31 1.53 2.34 2.77 0.850 0.305 1.16 1.16 TURKYBACK,W/SK,RSTD 0.288 1.14 1.30 2.03 2.36 0.731 0.304 1.03 0.978 TURKYBACK,W/SKIN,RAW 0.195 0.777 0.876 1.37 1.59 0.495 0.209 0.699 0.660 TURKYBRST,W/SKIN,RAW 0.242 0.957 1.10 1.70 2.00 0.616 0.240 0.857 0.832 TURKYBRST,W/SKN,RSTD 0.318 1.26 1.45 2.24 2.63 0.811 0.313 1.13 1.10 TURKYDARK,NO SK,RSTD 0.325 1.27 1.49 2.28 2.69 0.828 0.297 1.13 1.13 TURKYDARK,NO SKN,RAW 0.228 0.893 1.04 1.60 1.89 0.581 0.209 0.796 0.793 TURKYDARK,W SKIN,RAW 0.209 0.826 0.950 1.47 1.72 0.533 0.208 0.741 0.719 TURKYDARK,WSKIN,RSTD 0.304 1.20 1.38 2.14 2.50 0.774 0.302 1.08 1.04 TURKYHEN,BACKWSK,RAW 0.187 0.747 0.838 1.32 1.52 0.474 0.205 0.673 0.631 TURKYHEN,BRSTWSK,RAW 0.239 0.944 1.08 1.68 1.97 0.608 0.237 0.846 0.820 TURKYHEN,DK MEAT,RAW 0.228 0.893 1.04 1.60 1.89 0.581 0.209 0.796 0.793 TURKYHEN,DK,W/SK,RAW 0.206 0.814 0.936 1.45 1.70 0.525 0.205 0.730 0.708 TURKYHEN,DK,WSK,RSTD 0.303 1.20 1.38 2.13 2.49 0.771 0.300 1.07 1.04 TURKYHEN,DKMEAT,RSTD 0.323 1.26 1.48 2.27 2.68 0.823 0.296 1.13 1.12 TURKYHEN,LEGW/SK,RAW 0.218 0.858 0.995 1.53 1.80 0.556 0.208 0.767 0.755 TURKYHEN,LT MEAT,RAW 0.269 1.05 1.23 1.88 2.23 0.685 0.246 0.938 0.934 TURKYHEN,LT,W/SK,RAW 0.238 0.940 1.08 1.67 1.96 0.606 0.236 0.842 0.818 TURKYHEN,LT,WSK,RSTD 0.317 1.25 1.44 2.23 2.61 0.807 0.313 1.12 1.09 TURKYHEN,LTMEAT,RSTD 0.340 1.33 1.55 2.38 2.82 0.866 0.311 1.19 1.18 TURKYHEN,WHOLE,RSTD 0.311 1.23 1.41 2.18 2.54 0.786 0.308 1.10 1.06 TURKYHEN,WINGWSK,RAW 0.214 0.854 0.963 1.51 1.75 0.544 0.230 0.769 0.725 TURKYLGHT,NO SK,RSTD 0.340 1.33 1.55 2.38 2.82 0.866 0.311 1.19 1.18 TURKYLIGHT,NO SK,RAW 0.268 1.05 1.23 1.88 2.22 0.682 0.245 0.935 0.931 TURKYLIGHT,W/SK,RSTD 0.315 1.25 1.43 2.22 2.60 0.803 0.314 1.12 1.08 TURKYLIGHT,WSKIN,RAW 0.239 0.944 1.08 1.68 1.97 0.608 0.238 0.846 0.820 TURKYNECK,NO SKN,RAW 0.229 0.896 1.05 1.61 1.90 0.583 0.210 0.799 0.796 TURKYTOM,BACKWSK,RAW 0.200 0.795 0.900 1.41 1.63 0.507 0.211 0.715 0.679 TURKYTOM,BRSTWSK,RAW 0.243 0.960 1.10 1.71 2.00 0.618 0.241 0.860 0.836 TURKYTOM,DK MEAT,RAW 0.228 0.892 1.04 1.60 1.89 0.580 0.208 0.795 0.792 TURKYTOM,DK,W/SK,RAW 0.211 0.832 0.957 1.48 1.74 0.536 0.209 0.746 0.724 TURKYTOM,DK,WSK,RSTD 0.305 1.20 1.38 2.14 2.51 0.776 0.303 1.08 1.05 TURKYTOM,DKMEAT,RSTD 0.326 1.28 1.49 2.29 2.70 0.831 0.298 1.14 1.13 TURKYTOM,LT MEAT,RAW 0.266 1.04 1.22 1.87 2.21 0.678 0.244 0.930 0.926 TURKYTOM,LT,W/SK,RAW 0.238 0.942 1.08 1.68 1.96 0.606 0.239 0.845 0.817 TURKYTOM,LT,WSK,RSTD 0.314 1.24 1.42 2.21 2.59 0.799 0.314 1.11 1.08 TURKYTOM,LTMEAT,RSTD 0.339 1.33 1.55 2.38 2.82 0.865 0.311 1.19 1.18 TURKYTOM,WINGWSK,RAW 0.219 0.875 0.986 1.55 1.79 0.557 0.237 0.789 0.743 TURKYWING,W/SKN,RSTD 0.295 1.17 1.33 2.08 2.41 0.749 0.315 1.06 1.00