Item Calcium Iron Magnes- Phosph- Potas- Sodium Zinc Copper Manga- ium orus sium nese 100 grams mg mg mg mg mg mg mg mg mg ANTELOPE, RAW 3.00 3.19 27.0 188.0 353.0 51.0 1.28 0.180 0.020 ANTELOPE, ROASTED 4.00 4.20 28.0 210.0 372.0 54.0 1.68 0.213 0.022 BEAR, RAW 3.00 6.65 - 151.0 - - - - - BEAR, SIMMERED 5.00 10.7 - 170.0 - - - - - BEAVER, RAW 15.0 6.90 25.0 237.0 348.0 51.0 - - - BEAVER, ROASTED 22.0 10.0 29.0 292.0 403.0 59.0 - - - BEEFALO, RAW 18.0 2.32 - 224.0 436.0 78.0 4.86 - - BEEFALO, ROASTED 24.0 3.05 - 250.0 459.0 82.0 6.40 - - BISON, RAW 6.00 2.60 25.0 187.0 343.0 54.0 2.80 0.090 0.007 BISON, ROASTED 8.00 3.42 26.0 209.0 361.0 57.0 3.68 0.107 0.008 BOAR, WILD, RAW 12.0 - - 120.0 - - - - - BOAR, WILD, ROASTED 16.0 - - 134.0 - - - - - BRAIN,LAMB,BRAISED 12.0 1.68 14.0 337.0 205.0 134.0 1.36 0.210 0.059 BRAIN,LAMB,PAN-FRIED 21.0 2.04 22.0 495.0 358.0 157.0 2.00 0.480 0.067 BRAIN,LAMB,RAW 9.00 1.75 12.0 270.0 296.0 112.0 1.17 0.240 0.044 BRAIN,VEAL,BRAISED 16.0 1.67 16.0 385.0 214.0 156.0 1.61 0.260 0.038 BRAIN,VEAL,PAN-FRIED 10.0 1.07 18.0 434.0 472.0 176.0 1.82 0.300 0.044 BRAIN,VEAL,RAW 10.0 2.13 14.0 274.0 315.0 127.0 1.11 0.220 0.037 BUFFALO, WATER, RAW 12.0 1.61 32.0 197.0 297.0 53.0 1.93 0.151 - BUFFALO,WATER,RSTD 15.0 2.12 33.0 220.0 313.0 56.0 2.54 0.178 - CARIBOU, RAW 17.0 4.69 26.0 208.0 295.0 57.0 4.00 0.222 0.078 CARIBOU, ROASTED 22.0 6.17 27.0 233.0 310.0 60.0 5.26 0.263 0.087 DEER, RAW 5.00 3.40 23.0 202.0 318.0 51.0 2.09 0.253 0.041 DEER, ROASTED 7.00 4.47 24.0 226.0 335.0 54.0 2.75 0.300 0.046 ELK, RAW 4.00 2.76 23.0 161.0 312.0 58.0 2.40 0.120 0.012 ELK, ROASTED 5.00 3.63 24.0 180.0 328.0 61.0 3.16 0.142 0.013 GOAT, RAW 13.0 2.83 - 180.0 385.0 82.0 4.00 0.256 0.038 GOAT, ROASTED 17.0 3.73 - 201.0 405.0 86.0 5.27 0.303 0.042 HEART,LAMB,BRAISED 14.0 5.52 24.0 254.0 188.0 63.0 3.68 0.610 0.055 HEART,LAMB,RAW 6.00 4.60 17.0 175.0 316.0 89.0 1.87 0.397 0.046 HEART,VEAL,BRAISED 8.00 4.32 18.0 250.0 199.0 58.0 2.24 0.432 0.061 HEART,VEAL,RAW 5.00 4.24 18.0 211.0 261.0 77.0 1.47 0.340 0.036 HORSE, RAW 6.00 3.82 24.0 221.0 360.0 53.0 2.90 0.144 0.019 HORSE, ROASTED 8.00 5.03 25.0 247.0 379.0 55.0 3.82 0.171 0.022 KIDNEY,LAMB,BRAISED 18.0 12.4 20.0 290.0 178.0 151.0 3.80 0.370 0.144 KIDNEY,LAMB,RAW 13.0 6.38 17.0 246.0 277.0 156.0 2.24 0.446 0.118 KIDNEY,VEAL,BRAISED 29.0 3.04 24.0 372.0 159.0 110.0 4.25 0.360 0.127 KIDNEY,VEAL,RAW 11.0 3.36 16.0 241.0 272.0 178.0 1.97 0.494 0.080 LAMB,DOM,ARM,L+F,BRL 18.0 2.09 26.0 197.0 309.0 77.0 4.89 0.133 0.023 LAMB,DOM,ARM,L+F,BRS 25.0 2.39 26.0 206.0 306.0 72.0 6.08 0.139 0.023 LAMB,DOM,ARM,L+F,RAW 14.0 1.56 21.0 159.0 238.0 60.0 3.43 0.102 0.019 LAMB,DOM,ARM,L+F,RST 18.0 2.03 23.0 183.0 259.0 65.0 4.48 0.113 0.021 LAMB,DOM,ARM,LN,BRLD 17.0 2.31 30.0 219.0 340.0 82.0 5.73 0.145 0.028 LAMB,DOM,ARM,LN,BRSD 26.0 2.70 29.0 232.0 338.0 76.0 7.30 0.154 0.028 LAMB,DOM,ARM,LN,RAW 12.0 1.74 25.0 186.0 287.0 69.0 4.15 0.116 0.024 LAMB,DOM,ARM,LN,RSTD 16.0 2.23 26.0 202.0 277.0 67.0 5.25 0.120 0.026 LAMB,DOM,BLA,L+F,BRL 24.0 1.72 24.0 198.0 336.0 82.0 5.62 0.122 0.024 LAMB,DOM,BLA,L+F,BRS 27.0 2.35 24.0 185.0 243.0 75.0 6.86 0.121 0.027 LAMB,DOM,BLA,L+F,RAW 17.0 1.48 21.0 160.0 229.0 62.0 4.28 0.096 0.020 LAMB,DOM,BLA,L+F,RST 21.0 1.92 22.0 183.0 246.0 66.0 5.58 0.106 0.022 LAMB,DOM,BLA,LN,BRL 24.0 1.81 26.0 216.0 368.0 88.0 6.48 0.129 0.028 LAMB,DOM,BLA,LN,RAW 16.0 1.62 24.0 183.0 268.0 70.0 5.11 0.107 0.024 LAMB,DOM,BLA,LN,RST 21.0 2.07 25.0 199.0 258.0 68.0 6.48 0.110 0.026 LAMB,DOM,COM,FAT,CKD 23.0 1.29 13.0 114.0 194.0 58.0 1.74 0.088 0.004 LAMB,DOM,COMP,FAT,RW 19.0 0.980 9.00 73.0 82.0 31.0 1.13 0.057 0.003 LAMB,DOM,COMP,L+F,CK 17.0 1.88 23.0 188.0 310.0 72.0 4.46 0.119 0.022 LAMB,DOM,COMP,L+F,RW 12.0 1.57 22.0 160.0 230.0 58.0 3.33 0.104 0.019 LAMB,DOM,COMP,LN,CKD 15.0 2.05 26.0 210.0 344.0 76.0 5.27 0.128 0.028 LAMB,DOM,COMP,LN,RAW 10.0 1.77 26.0 189.0 280.0 66.0 4.06 0.120 0.024 LAMB,DOM,CUBED,BRLD 13.0 2.34 31.0 224.0 335.0 76.0 5.77 0.151 0.029 LAMB,DOM,CUBED,RAW 9.00 1.77 26.0 189.0 284.0 65.0 4.15 0.121 0.024 LAMB,DOM,CUV/BED,BRS 15.0 2.80 28.0 205.0 260.0 70.0 6.58 0.141 0.032 LAMB,DOM,FOR,L+F,CKD 20.0 2.14 22.0 166.0 257.0 72.0 7.69 0.123 0.025 LAMB,DOM,FORE,L+F,RW 11.0 1.67 22.0 170.0 214.0 72.0 5.22 0.101 0.021 LAMB,DOM,FORE,LN,CKD 20.0 2.27 23.0 175.0 267.0 74.0 8.66 0.129 0.028 LAMB,DOM,FORE,LN,RAW 9.00 1.79 25.0 187.0 237.0 79.0 5.95 0.109 0.024 LAMB,DOM,GRND,BRLD 22.0 1.79 24.0 201.0 339.0 81.0 4.67 0.128 0.024 LAMB,DOM,GRND,RAW 16.0 1.55 21.0 157.0 222.0 59.0 3.41 0.101 0.019 LAMB,DOM,LEG,L+F,CKD 11.0 1.98 24.0 191.0 313.0 66.0 4.40 0.115 0.024 LAMB,DOM,LEG,LEAN,RW 6.00 1.82 27.0 193.0 289.0 62.0 3.84 0.126 0.024 LAMB,DOM,LEG,LN,CKD 8.00 2.12 26.0 206.0 338.0 68.0 4.94 0.120 0.028 LAMB,DOM,LEG,LN,CKD 8.00 2.20 25.0 203.0 333.0 71.0 4.85 0.119 0.028 LAMB,DOM,LEG,LN,RAW 7.00 1.83 27.0 189.0 284.0 64.0 3.77 0.132 0.024 LAMB,DOM,LOIN,L+F,RW 15.0 1.61 21.0 152.0 214.0 56.0 2.53 0.105 0.018 LAMB,DOM,LOIN,L+FBRL 20.0 1.81 24.0 196.0 327.0 77.0 3.48 0.130 0.022 LAMB,DOM,LOIN,L+FRST 18.0 2.12 23.0 180.0 246.0 64.0 3.41 0.119 0.020 LAMB,DOM,LOIN,LN,BRL 19.0 2.00 28.0 226.0 376.0 84.0 4.13 0.145 0.028 LAMB,DOM,LOIN,LN,RAW 12.0 1.91 27.0 190.0 276.0 68.0 3.19 0.128 0.024 LAMB,DOM,LOIN,LN,RST 17.0 2.44 27.0 206.0 267.0 66.0 4.06 0.132 0.026 LAMB,DOM,RIB,L+F,BRL 19.0 1.88 23.0 178.0 270.0 76.0 4.00 0.121 0.020 LAMB,DOM,RIB,L+F,RAW 15.0 1.39 18.0 137.0 190.0 56.0 2.71 0.089 0.016 LAMB,DOM,RIB,L+F,RST 22.0 1.60 20.0 166.0 271.0 73.0 3.49 0.115 0.019 LAMB,DOM,RIB,LN,BRLD 16.0 2.21 29.0 213.0 313.0 85.0 5.27 0.139 0.029 LAMB,DOM,RIB,LN,RAW 12.0 1.67 25.0 181.0 265.0 72.0 3.80 0.111 0.024 LAMB,DOM,RIB,LN,RSTD 21.0 1.77 23.0 195.0 315.0 81.0 4.47 0.129 0.028 LAMB,DOM,SHANK,LN,RW 6.00 1.82 27.0 195.0 290.0 61.0 3.89 0.124 0.024 LAMB,DOM,SHLD,L+F,RW 16.0 1.50 21.0 158.0 230.0 61.0 3.94 0.097 0.019 LAMB,DOM,SHLD,L+FBRL 21.0 2.03 26.0 198.0 301.0 78.0 5.72 0.128 0.024 LAMB,DOM,SHLD,L+FBRS 25.0 2.40 24.0 186.0 248.0 75.0 6.37 0.123 0.026 LAMB,DOM,SHLD,L+FRST 20.0 1.97 23.0 184.0 251.0 66.0 5.23 0.108 0.022 LAMB,DOM,SHLD,LN,BRL 21.0 2.19 29.0 217.0 324.0 83.0 6.60 0.137 0.028 LAMB,DOM,SHLD,LN,BRS 26.0 2.67 27.0 204.0 261.0 79.0 7.52 0.132 0.032 LAMB,DOM,SHLD,LN,RAW 15.0 1.66 24.0 184.0 274.0 70.0 4.77 0.109 0.024 LAMB,DOM,SHLD,LN,RST 19.0 2.13 25.0 200.0 265.0 68.0 6.04 0.113 0.026 LAMB,DOM,SHNK,L+F,RW 8.00 1.71 24.0 178.0 261.0 57.0 3.50 0.115 0.021 LAMB,DOM,SHNK,L+FCKD 10.0 1.98 25.0 198.0 326.0 65.0 4.66 0.117 0.025 LAMB,DOM,SHNK,LN,CKD 8.00 2.06 26.0 208.0 342.0 66.0 5.02 0.121 0.028 LAMB,DOM,SIR,L+F,CKD 11.0 2.00 22.0 183.0 301.0 68.0 4.13 0.112 0.022 LAMB,DOM,SIR,L+F,RAW 10.0 1.61 22.0 159.0 231.0 56.0 3.08 0.112 0.019 LAMB,LEG,DOM,L+F,RAW 9.00 1.66 23.0 170.0 249.0 56.0 3.32 0.113 0.020 LAMB,MECHAN SEP, RAW 162.0 5.90 18.0 337.0 288.0 59.0 3.72 0.058 0.012 LAMB,NZ,COMP,FAT,CKD 27.0 1.39 11.0 135.0 87.0 35.0 1.17 0.059 0.004 LAMB,NZ,COMP,L+F,CKD 17.0 2.10 19.0 217.0 162.0 46.0 3.49 0.100 0.023 LAMB,NZ,COMP,L+F,RAW 13.0 1.49 15.0 168.0 136.0 39.0 2.39 0.083 0.018 LAMB,NZ,COMP,LN,CKD 13.0 2.35 22.0 246.0 188.0 50.0 4.30 0.114 0.029 LAMB,NZ,COMP,LN,RAW 8.00 1.64 19.0 202.0 171.0 46.0 3.01 0.099 0.024 LAMB,NZ,FAT,RAW 23.0 1.14 6.00 86.0 51.0 22.0 0.850 0.045 0.003 LAMB,NZ,FORESH,LN,RW 7.00 1.57 17.0 190.0 150.0 50.0 4.00 0.107 0.024 LAMB,NZ,FORSH,L+F,RW 10.0 1.49 15.0 170.0 131.0 45.0 3.37 0.095 0.020 LAMB,NZ,FORSH,L+FCKD 14.0 2.07 15.0 175.0 118.0 47.0 4.80 0.102 0.024 LAMB,NZ,FORSH,LN,CKD 10.0 2.22 16.0 184.0 125.0 49.0 5.60 0.112 0.028 LAMB,NZ,LEG,L+F,CKD 10.0 2.10 20.0 218.0 167.0 43.0 3.58 0.103 0.023 LAMB,NZ,LEG,L+F,RAW 8.00 1.58 17.0 186.0 156.0 40.0 2.65 0.093 0.020 LAMB,NZ,LEG,LN,CKD 7.00 2.24 21.0 234.0 183.0 45.0 4.04 0.111 0.027 LAMB,NZ,LEG,LN,RAW 4.00 1.68 20.0 207.0 179.0 44.0 3.05 0.104 0.024 LAMB,NZ,LOIN,L+F,BRL 23.0 2.05 19.0 208.0 159.0 49.0 2.65 0.109 0.021 LAMB,NZ,LOIN,L+F,RAW 17.0 1.55 15.0 163.0 121.0 37.0 1.85 0.083 0.017 LAMB,NZ,LOIN,LN,BRLD 21.0 2.34 22.0 240.0 189.0 55.0 3.29 0.130 0.028 LAMB,NZ,LOIN,LN,RAW 15.0 1.77 19.0 203.0 157.0 45.0 2.36 0.103 0.024 LAMB,NZ,RIB,L+F,RAW 16.0 1.39 13.0 146.0 113.0 40.0 2.04 0.065 0.016 LAMB,NZ,RIB,L+F,RSTD 19.0 1.71 14.0 170.0 124.0 43.0 2.60 0.071 0.017 LAMB,NZ,RIB,LN,RAW 11.0 1.57 17.0 187.0 156.0 52.0 2.88 0.078 0.024 LAMB,NZ,RIB,LN,RSTD 14.0 1.89 16.0 191.0 146.0 48.0 3.43 0.077 0.024 LAMB,NZ,SHL,LN,RAW 15.0 1.43 18.0 193.0 163.0 47.0 3.52 0.094 0.024 LAMB,NZ,SHLD,L+F,BRS 27.0 2.11 18.0 196.0 147.0 51.0 4.53 0.103 0.025 LAMB,NZ,SHLD,L+F,RW 17.0 1.35 15.0 164.0 133.0 41.0 2.80 0.081 0.019 LAMB,NZ,SHLD,LN,BRSD 27.0 2.34 20.0 215.0 166.0 56.0 5.60 0.116 0.032 LAMB.DOM,BLA,LN,BRS 28.0 2.60 26.0 202.0 254.0 79.0 8.06 0.128 0.032 LIVER,LAMB,BRAISED 8.00 8.28 22.0 420.0 221.0 56.0 7.89 7.07 0.520 LIVER,LAMB,PAN-FRIED 9.00 10.2 23.0 427.0 352.0 124.0 5.63 9.83 0.594 LIVER,LAMB,RAW 7.00 7.37 19.0 364.0 313.0 70.0 4.66 6.98 0.184 LIVER,VEAL,BRAISED 7.00 2.62 19.0 319.0 205.0 53.0 9.52 7.95 0.112 LIVER,VEAL,PAN-FRIED 12.0 5.23 26.0 439.0 438.0 132.0 7.87 9.88 0.206 LIVER,VEAL,RAW 9.00 4.79 18.0 268.0 292.0 62.0 4.03 5.83 0.077 LUNGS,LAMB,BRAISED 12.0 4.57 11.0 188.0 127.0 84.0 1.93 0.234 0.016 LUNGS,LAMB,RAW 10.0 6.40 14.0 219.0 238.0 157.0 1.80 0.254 0.019 LUNGS,VEAL,BRAISED 7.00 3.61 8.00 232.0 142.0 56.0 1.20 0.221 0.015 LUNGS,VEAL,RAW 7.00 5.23 12.0 288.0 274.0 108.0 1.16 0.241 0.018 MOOSE, RAW 5.00 3.21 23.0 158.0 317.0 65.0 2.80 0.067 0.008 MOOSE, ROASTED 6.00 4.22 24.0 176.0 334.0 69.0 3.68 0.079 0.009 MUSKRAT, RAW 25.0 - 22.0 220.0 276.0 82.0 - - - MUSKRAT, ROASTED 36.0 7.10 26.0 271.0 320.0 95.0 2.27 0.189 0.032 OPOSSUM, ROASTED - - - - - - - - - PANCREAS,LAMB,BRSD 12.0 2.12 19.0 431.0 291.0 52.0 2.68 0.083 0.043 PANCREAS,LAMB,RAW 8.00 2.30 21.0 400.0 420.0 75.0 1.93 0.061 0.040 PANCREAS,VEAL,BRSD 18.0 2.38 24.0 512.0 278.0 68.0 5.20 0.101 0.235 PANCREAS,VEAL,RAW 19.0 2.10 18.0 329.0 278.0 67.0 2.60 0.060 0.151 RABBIT,DOM,COMP,RAW 13.0 1.57 19.0 213.0 330.0 41.0 1.57 0.145 0.026 RABBIT,DOM,COMP,RSTD 19.0 2.27 21.0 263.0 383.0 47.0 2.27 0.189 0.032 RABBIT,DOM,COMP,STWD 20.0 2.37 20.0 226.0 300.0 37.0 2.37 0.176 0.032 RABBIT,WILD,RAW 12.0 3.20 29.0 226.0 378.0 50.0 - - - RABBIT,WILD,STEWED 18.0 4.85 31.0 240.0 343.0 45.0 - - - RACCOON, ROASTED - - - - - - - - - SPLEEN,LAMB,BRAISED 13.0 38.7 21.0 341.0 248.0 58.0 3.94 0.139 0.062 SPLEEN,LAMB,RAW 9.00 41.9 21.0 280.0 358.0 84.0 2.84 0.121 0.051 SPLEEN,VEAL,BRAISED 7.00 7.36 14.0 312.0 215.0 58.0 1.91 0.925 0.075 SPLEEN,VEAL,RAW 6.00 9.32 17.0 339.0 362.0 97.0 1.61 0.167 0.072 SQUIRREL, RAW 2.00 4.70 24.0 172.0 304.0 103.0 - - - SQUIRREL,ROASTED 3.00 6.81 28.0 211.0 352.0 119.0 2.27 0.189 0.032 THYMUS,VEAL,BRAISED 3.00 2.01 17.0 685.0 342.0 66.0 3.10 0.0 0.0 THYMUS,VEAL,RAW 2.00 1.91 16.0 558.0 433.0 83.0 3.09 0.072 0.180 TONGUE,LAMB,BRAISED 10.0 2.63 16.0 134.0 158.0 67.0 2.99 0.210 0.033 TONGUE,LAMB,RAW 9.00 2.65 21.0 184.0 257.0 78.0 2.32 0.212 0.049 TONGUE,VEAL,BRAISED 9.00 2.09 18.0 166.0 162.0 64.0 4.51 0.210 0.047 TONGUE,VEAL,RAW 7.00 2.72 17.0 159.0 271.0 82.0 2.63 0.200 0.023 VEAL RIB,LEAN,RAW 14.0 0.880 23.0 194.0 306.0 95.0 3.47 0.108 0.029 VEAL,ARM,L+F,BRSD 28.0 1.38 29.0 263.0 333.0 87.0 5.81 0.128 0.036 VEAL,ARM,L+F,RAW 21.0 1.00 25.0 208.0 327.0 83.0 3.20 0.120 0.028 VEAL,ARM,L+F,RSTD 26.0 1.15 26.0 221.0 348.0 90.0 4.18 0.141 0.030 VEAL,ARM,LEAN,BRSD 30.0 1.41 30.0 276.0 347.0 90.0 6.24 0.135 0.038 VEAL,ARM,LEAN,RAW 22.0 1.02 26.0 215.0 339.0 86.0 3.34 0.124 0.029 VEAL,ARM,LEAN,RSTD 27.0 1.16 27.0 226.0 356.0 91.0 4.32 0.146 0.030 VEAL,BLADE,L+F,BRSD 38.0 1.44 26.0 244.0 297.0 98.0 7.00 0.164 0.036 VEAL,BLADE,L+F,RAW 23.0 0.870 23.0 200.0 289.0 95.0 4.31 0.118 0.028 VEAL,BLADE,L+F,RSTD 28.0 1.00 24.0 212.0 306.0 100.0 5.58 0.138 0.030 VEAL,BLADE,LEAN,BRS 40.0 1.47 28.0 252.0 305.0 101.0 7.39 0.171 0.038 VEAL,BLADE,LEAN,RAW 23.0 0.880 23.0 204.0 295.0 97.0 4.42 0.121 0.029 VEAL,BLADE,LEAN,RST 28.0 1.00 24.0 215.0 310.0 102.0 5.72 0.141 0.030 VEAL,COMP,FAT,CKD 4.00 1.00 10.0 116.0 173.0 57.0 0.870 0.044 0.012 VEAL,COMP,FAT,RAW 7.00 0.600 5.00 73.0 107.0 26.0 0.540 0.039 0.010 VEAL,COMP,L+F,CKD 22.0 1.15 26.0 239.0 325.0 87.0 4.76 0.114 0.036 VEAL,COMP,L+F,RAW 15.0 0.830 24.0 203.0 315.0 82.0 3.06 0.109 0.028 VEAL,COMP,LN,CKD 24.0 1.16 28.0 250.0 338.0 89.0 5.10 0.120 0.038 VEAL,COMP,LN,RAW 15.0 0.850 25.0 211.0 328.0 86.0 3.23 0.113 0.029 VEAL,CUBED,LEAN,BRS 29.0 1.44 28.0 239.0 342.0 93.0 6.01 0.153 0.040 VEAL,CUBED,LEAN,RAW 17.0 0.880 25.0 213.0 331.0 83.0 3.48 0.118 0.029 VEAL,GROUND,BROILED 17.0 0.990 24.0 217.0 337.0 83.0 3.87 0.103 0.035 VEAL,GROUND,RAW 15.0 0.830 24.0 203.0 315.0 82.0 3.06 0.109 0.028 VEAL,LEG,L+F,BRAISED 8.00 1.32 29.0 249.0 383.0 67.0 3.96 0.140 0.039 VEAL,LEG,L+F,PAN,BRD 39.0 1.64 31.0 250.0 371.0 454.0 2.75 0.073 0.135 VEAL,LEG,L+F,PANFRY 6.00 0.880 31.0 279.0 425.0 76.0 3.23 0.062 0.031 VEAL,LEG,L+F,RAW 5.00 0.790 26.0 220.0 367.0 63.0 2.30 0.108 0.029 VEAL,LEG,L+F,ROASTED 6.00 0.910 28.0 234.0 389.0 68.0 3.04 0.129 0.030 VEAL,LEG,LEAN,BRSD 9.00 1.32 30.0 252.0 387.0 67.0 4.03 0.142 0.040 VEAL,LEG,LEAN,RAW 5.00 0.800 27.0 223.0 372.0 64.0 2.34 0.110 0.029 VEAL,LEG,LEAN,RSTD 6.00 0.900 28.0 236.0 393.0 68.0 3.08 0.130 0.031 VEAL,LEG,LN,PANF,BRD 39.0 1.64 32.0 258.0 383.0 455.0 2.87 0.074 0.137 VEAL,LEG,LN,PANFRIED 7.00 0.870 32.0 290.0 442.0 77.0 3.38 0.063 0.032 VEAL,LOIN,L+F,BRSD 28.0 1.09 24.0 220.0 280.0 80.0 3.63 0.091 0.034 VEAL,LOIN,L+F,RAW 16.0 0.730 23.0 199.0 304.0 85.0 2.32 0.094 0.027 VEAL,LOIN,L+F,RSTD 19.0 0.870 25.0 212.0 325.0 93.0 3.03 0.110 0.029 VEAL,LOIN,LEAN,BRSD 32.0 1.10 27.0 237.0 297.0 84.0 4.09 0.099 0.038 VEAL,LOIN,LEAN,RAW 17.0 0.750 25.0 211.0 324.0 91.0 2.49 0.100 0.029 VEAL,LOIN,LEAN,RSTD 21.0 0.850 26.0 222.0 340.0 96.0 3.24 0.117 0.030 VEAL,RIB,L+F,BRSD 22.0 1.41 25.0 210.0 306.0 95.0 5.57 0.132 0.038 VEAL,RIB,L+F,RAW 13.0 0.860 22.0 184.0 290.0 89.0 3.24 0.102 0.027 VEAL,RIB,L+F,RSTD 11.0 0.970 22.0 197.0 295.0 92.0 4.09 0.099 0.030 VEAL,RIB,LEAN,BRSD 24.0 1.45 26.0 218.0 318.0 99.0 5.98 0.140 0.040 VEAL,RIB,LEAN,RSTD 12.0 0.960 24.0 207.0 311.0 97.0 4.49 0.106 0.032 VEAL,SHLDR,L+F,BRSD 35.0 1.42 27.0 250.0 309.0 95.0 6.59 0.151 0.036 VEAL,SHLDR,L+F,RAW 22.0 0.910 23.0 203.0 302.0 91.0 3.93 0.119 0.028 VEAL,SHLDR,L+F,RSTD 27.0 1.03 25.0 215.0 322.0 96.0 5.12 0.139 0.030 VEAL,SHLDR,LEAN,BRS 37.0 1.45 28.0 260.0 319.0 97.0 7.00 0.159 0.038 VEAL,SHLDR,LEAN,RAW 22.0 0.900 24.0 208.0 311.0 92.0 4.06 0.121 0.029 VEAL,SHLDR,LEAN,RST 27.0 1.03 25.0 218.0 327.0 97.0 5.25 0.142 0.030 VEAL,SIRL,L+F,BRSD 17.0 1.20 27.0 243.0 321.0 79.0 4.32 0.128 0.035 VEAL,SIRL,L+F,RAW 11.0 0.780 24.0 209.0 329.0 76.0 2.55 0.110 0.027 VEAL,SIRL,L+F,RSTD 13.0 0.920 26.0 223.0 351.0 83.0 3.35 0.129 0.029 VEAL,SIRL,LEAN,BRSD 19.0 1.23 29.0 259.0 339.0 81.0 4.75 0.138 0.038 VEAL,SIRL,LEAN,RAW 11.0 0.800 26.0 220.0 348.0 80.0 2.73 0.116 0.029 VEAL,SIRL,LEAN,RSTD 14.0 0.910 27.0 231.0 365.0 85.0 3.54 0.136 0.030