Item Fatty Fatty Fatty Mono- Poly- Fatty Fatty Fatty acid acid acid satura- satura- acid acid acid 20:5 22:1 22:5 ted fat ted fat 15:0 17:0 24:0 100 grams grams grams grams grams grams grams grams grams ANTELOPE, RAW - - - 0.480 0.440 - - - ANTELOPE, ROASTED - - - 0.630 0.580 - - - BEAR, RAW - - - - - - - - BEAR, SIMMERED - - - - - - - - BEAVER, RAW - - - - - - - - BEAVER, ROASTED - - - - - - - - BEEFALO, RAW - - - 2.04 0.150 - - - BEEFALO, ROASTED - - - 2.68 0.200 - - - BISON, RAW - - - 0.720 0.190 - - - BISON, ROASTED - - - 0.950 0.240 - - - BOAR, WILD, RAW - - - 1.30 0.480 - - - BOAR, WILD, ROASTED - - - 1.71 0.640 - - - BRAIN,LAMB,BRAISED 0.0 0.0 0.150 1.84 1.04 - - - BRAIN,LAMB,PAN-FRIED 0.0 0.0 0.330 4.02 2.28 - - - BRAIN,LAMB,RAW 0.0 0.0 0.130 1.55 0.880 - - - BRAIN,VEAL,BRAISED - - - 1.74 1.49 - - - BRAIN,VEAL,PAN-FRIED - - - 4.21 2.44 - - - BRAIN,VEAL,RAW - - - 1.64 0.950 - - - BUFFALO, WATER, RAW - - - 0.420 0.270 - - - BUFFALO,WATER,RSTD - - - 0.550 0.360 - - - CARIBOU, RAW - - 0.020 1.01 0.470 - - - CARIBOU, ROASTED - - 0.030 1.33 0.620 - - - DEER, RAW - - - 0.670 0.470 - - - DEER, ROASTED - - - 0.880 0.620 - - - ELK, RAW - - - 0.360 0.300 - - - ELK, ROASTED - - - 0.480 0.400 - - - GOAT, RAW - - - 1.03 0.170 - - - GOAT, ROASTED - - - 1.36 0.230 - - - HEART,LAMB,BRAISED 0.060 0.060 0.040 2.22 0.770 - - - HEART,LAMB,RAW 0.040 0.040 0.030 1.60 0.550 - - - HEART,VEAL,BRAISED 0.060 0.050 0.060 1.42 1.78 - - - HEART,VEAL,RAW 0.030 0.030 0.030 0.840 1.05 - - - HORSE, RAW - - - 1.61 0.650 - - - HORSE, ROASTED - - - 2.12 0.850 - - - KIDNEY,LAMB,BRAISED 0.060 0.010 0.050 0.770 0.670 - - - KIDNEY,LAMB,RAW 0.050 0.010 0.040 0.630 0.550 - - - KIDNEY,VEAL,BRAISED 0.090 0.030 0.070 1.24 1.13 - - - KIDNEY,VEAL,RAW 0.050 0.010 0.040 0.680 0.620 - - - LAMB,DOM,ARM,L+F,BRL - - - 8.01 1.57 - - - LAMB,DOM,ARM,L+F,BRS - - - 10.2 1.71 - - - LAMB,DOM,ARM,L+F,RAW - - - 8.58 1.65 - - - LAMB,DOM,ARM,L+F,RST - - - 8.30 1.61 - - - LAMB,DOM,ARM,LN,BRLD - - - 3.65 0.800 - - - LAMB,DOM,ARM,LN,BRSD - - - 6.17 0.920 - - - LAMB,DOM,ARM,LN,RAW - - - 2.09 0.480 - - - LAMB,DOM,ARM,LN,RSTD - - - 3.76 0.800 - - - LAMB,DOM,BLA,L+F,BRL - - - 8.46 1.42 - - - LAMB,DOM,BLA,L+F,BRS - - - 10.1 2.03 - - - LAMB,DOM,BLA,L+F,RAW - - - 8.54 1.68 - - - LAMB,DOM,BLA,L+F,RST - - - 8.42 1.68 - - - LAMB,DOM,BLA,LN,BRL - - - 4.96 0.740 - - - LAMB,DOM,BLA,LN,RAW - - - 3.07 0.700 - - - LAMB,DOM,BLA,LN,RST - - - 4.68 1.03 - - - LAMB,DOM,COM,FAT,CKD - - - 24.4 4.48 - - - LAMB,DOM,COMP,FAT,RW - - - 29.1 5.35 - - - LAMB,DOM,COMP,L+F,CK - - - 8.82 1.51 - - - LAMB,DOM,COMP,L+F,RW - - - 8.86 1.70 - - - LAMB,DOM,COMP,LN,CKD - - - 4.17 0.620 - - - LAMB,DOM,COMP,LN,RAW - - - 2.11 0.480 - - - LAMB,DOM,CUBED,BRLD - - - 2.95 0.670 - - - LAMB,DOM,CUBED,RAW - - - 2.13 0.480 - - - LAMB,DOM,CUV/BED,BRS - - - 3.54 0.810 - - - LAMB,DOM,FOR,L+F,CKD - - - 5.68 0.970 - - - LAMB,DOM,FORE,L+F,RW - - - 5.49 1.06 - - - LAMB,DOM,FORE,LN,CKD - - - 2.64 0.390 - - - LAMB,DOM,FORE,LN,RAW - - - 1.32 0.300 - - - LAMB,DOM,GRND,BRLD - - - 8.32 1.40 - - - LAMB,DOM,GRND,RAW - - - 9.60 1.85 - - - LAMB,DOM,LEG,L+F,CKD - - - 6.96 1.18 - - - LAMB,DOM,LEG,LEAN,RW - - - 1.81 0.410 - - - LAMB,DOM,LEG,LN,CKD - - - 3.39 0.510 - - - LAMB,DOM,LEG,LN,CKD - - - 4.02 0.600 - - - LAMB,DOM,LEG,LN,RAW - - - 2.04 0.460 - - - LAMB,DOM,LOIN,L+F,RW - - - 10.9 2.08 - - - LAMB,DOM,LOIN,L+FBRL - - - 9.70 1.68 - - - LAMB,DOM,LOIN,L+FRST - - - 9.68 1.87 - - - LAMB,DOM,LOIN,LN,BRL - - - 4.26 0.640 - - - LAMB,DOM,LOIN,LN,RAW - - - 2.39 0.540 - - - LAMB,DOM,LOIN,LN,RST - - - 3.95 0.860 - - - LAMB,DOM,RIB,L+F,BRL - - - 12.1 2.37 - - - LAMB,DOM,RIB,L+F,RAW - - - 14.1 2.69 - - - LAMB,DOM,RIB,L+F,RST - - - 12.5 2.17 - - - LAMB,DOM,RIB,LN,BRLD - - - 5.21 1.18 - - - LAMB,DOM,RIB,LN,RAW - - - 3.71 0.840 - - - LAMB,DOM,RIB,LN,RSTD - - - 5.83 0.870 - - - LAMB,DOM,SHANK,LN,RW - - - 1.69 0.380 - - - LAMB,DOM,SHLD,L+F,RW - - - 8.79 1.71 - - - LAMB,DOM,SHLD,L+FBRL - - - 7.87 1.58 - - - LAMB,DOM,SHLD,L+FBRS - - - 10.0 2.00 - - - LAMB,DOM,SHLD,L+FRST - - - 8.17 1.62 - - - LAMB,DOM,SHLD,LN,BRL - - - 4.24 0.940 - - - LAMB,DOM,SHLD,LN,BRS - - - 6.45 1.38 - - - LAMB,DOM,SHLD,LN,RAW - - - 2.72 0.620 - - - LAMB,DOM,SHLD,LN,RST - - - 4.36 0.950 - - - LAMB,DOM,SHNK,L+F,RW - - - 5.53 1.08 - - - LAMB,DOM,SHNK,L+FCKD - - - 5.29 0.880 - - - LAMB,DOM,SHNK,LN,CKD - - - 2.92 0.440 - - - LAMB,DOM,SIR,L+F,CKD - - - 8.71 1.49 - - - LAMB,DOM,SIR,L+F,RAW - - - 9.08 1.73 - - - LAMB,LEG,DOM,L+F,RAW - - - 7.00 1.35 - - - LAMB,MECHAN SEP, RAW - - - 8.45 0.760 - - - LAMB,NZ,COMP,FAT,CKD - - - 23.1 2.52 - - - LAMB,NZ,COMP,L+F,CKD - - - 8.59 1.04 - - - LAMB,NZ,COMP,L+F,RAW - - - 8.72 0.980 - - - LAMB,NZ,COMP,LN,CKD - - - 3.48 0.520 - - - LAMB,NZ,COMP,LN,RAW - - - 1.69 0.220 - - - LAMB,NZ,FAT,RAW - - - 25.9 2.83 - - - LAMB,NZ,FORESH,LN,RW - - - 1.26 0.170 - - - LAMB,NZ,FORSH,L+F,RW - - - 6.19 0.700 - - - LAMB,NZ,FORSH,L+FCKD - - - 6.10 0.730 - - - LAMB,NZ,FORSH,LN,CKD - - - 2.35 0.340 - - - LAMB,NZ,LEG,L+F,CKD - - - 6.01 0.750 - - - LAMB,NZ,LEG,L+F,RAW - - - 5.86 0.670 - - - LAMB,NZ,LEG,LN,CKD - - - 2.75 0.410 - - - LAMB,NZ,LEG,LN,RAW - - - 1.46 0.190 - - - LAMB,NZ,LOIN,L+F,BRL - - - 9.20 1.09 - - - LAMB,NZ,LOIN,L+F,RAW - - - 9.93 1.11 - - - LAMB,NZ,LOIN,LN,BRLD - - - 3.22 0.470 - - - LAMB,NZ,LOIN,LN,RAW - - - 1.69 0.220 - - - LAMB,NZ,RIB,L+F,RAW - - - 12.0 1.34 - - - LAMB,NZ,RIB,L+F,RSTD - - - 11.1 1.31 - - - LAMB,NZ,RIB,LN,RAW - - - 2.32 0.310 - - - LAMB,NZ,RIB,LN,RSTD - - - 3.99 0.590 - - - LAMB,NZ,SHL,LN,RAW - - - 2.08 0.280 - - - LAMB,NZ,SHLD,L+F,BRS - - - 10.2 1.33 - - - LAMB,NZ,SHLD,L+F,RW - - - 8.52 0.960 - - - LAMB,NZ,SHLD,LN,BRSD - - - 6.14 0.950 - - - LAMB.DOM,BLA,LN,BRS - - - 6.74 1.46 - - - LIVER,LAMB,BRAISED - - - 1.84 1.31 - - - LIVER,LAMB,PAN-FRIED - - - 2.64 1.89 - - - LIVER,LAMB,RAW - - - 1.05 0.750 - - - LIVER,VEAL,BRAISED - - - 1.49 1.09 - - - LIVER,VEAL,PAN-FRIED - - - 2.45 1.80 - - - LIVER,VEAL,RAW - - - 0.940 0.690 - - - LUNGS,LAMB,BRAISED - - - 0.800 0.430 - - - LUNGS,LAMB,RAW - - - 0.670 0.350 - - - LUNGS,VEAL,BRAISED - - - 0.680 0.360 - - - LUNGS,VEAL,RAW - - - 0.590 0.310 - - - MOOSE, RAW - - - 0.150 0.240 - - - MOOSE, ROASTED - - - 0.200 0.310 - - - MUSKRAT, RAW - - - - - - - - MUSKRAT, ROASTED - - - - - - - - OPOSSUM, ROASTED - - - - - - - - PANCREAS,LAMB,BRSD - - - 5.45 0.740 - - - PANCREAS,LAMB,RAW - - - 3.54 0.480 - - - PANCREAS,VEAL,BRSD - - - 8.52 4.60 - - - PANCREAS,VEAL,RAW - - - 4.54 2.44 - - - RABBIT,DOM,COMP,RAW - - - 1.50 1.08 - - - RABBIT,DOM,COMP,RSTD - - - 2.17 1.56 - - - RABBIT,DOM,COMP,STWD - - - 2.27 1.63 - - - RABBIT,WILD,RAW - - - 0.630 0.450 - - - RABBIT,WILD,STEWED - - - 0.950 0.680 - - - RACCOON, ROASTED - - - - - - - - SPLEEN,LAMB,BRAISED - - - 1.27 0.350 - - - SPLEEN,LAMB,RAW - - - 0.810 0.230 - - - SPLEEN,VEAL,BRAISED - - - 0.780 0.210 - - - SPLEEN,VEAL,RAW - - - 0.590 0.160 - - - SQUIRREL, RAW - - - 1.18 0.940 - - - SQUIRREL,ROASTED - - - 1.72 1.36 - - - THYMUS,VEAL,BRAISED - - - 1.48 0.800 - - - THYMUS,VEAL,RAW - - - 0.850 0.460 - - - TONGUE,LAMB,BRAISED 0.0 0.230 0.0 10.0 1.25 - - - TONGUE,LAMB,RAW 0.0 0.190 0.0 8.46 1.06 - - - TONGUE,VEAL,BRAISED - - - 4.61 0.380 - - - TONGUE,VEAL,RAW - - - 2.51 0.310 - - - VEAL RIB,LEAN,RAW - - - 1.25 0.400 - - - VEAL,ARM,L+F,BRSD - - - 3.99 0.700 - - - VEAL,ARM,L+F,RAW - - - 2.08 0.380 - - - VEAL,ARM,L+F,RSTD - - - 3.20 0.540 - - - VEAL,ARM,LEAN,BRSD - - - 1.90 0.480 - - - VEAL,ARM,LEAN,RAW - - - 0.690 0.220 - - - VEAL,ARM,LEAN,RSTD - - - 2.16 0.430 - - - VEAL,BLADE,L+F,BRSD - - - 3.85 0.740 - - - VEAL,BLADE,L+F,RAW - - - 1.87 0.420 - - - VEAL,BLADE,L+F,RSTD - - - 3.24 0.640 - - - VEAL,BLADE,LEAN,BRS - - - 2.31 0.580 - - - VEAL,BLADE,LEAN,RAW - - - 1.05 0.340 - - - VEAL,BLADE,LEAN,RST - - - 2.47 0.560 - - - VEAL,COMP,FAT,CKD - - - 28.0 3.23 - - - VEAL,COMP,FAT,RAW - - - 28.4 3.28 - - - VEAL,COMP,L+F,CKD - - - 4.40 0.800 - - - VEAL,COMP,L+F,RAW - - - 2.57 0.480 - - - VEAL,COMP,LN,CKD - - - 2.35 0.590 - - - VEAL,COMP,LN,RAW - - - 0.920 0.300 - - - VEAL,CUBED,LEAN,BRS - - - 1.39 0.450 - - - VEAL,CUBED,LEAN,RAW - - - 0.800 0.260 - - - VEAL,GROUND,BROILED - - - 2.84 0.550 - - - VEAL,GROUND,RAW - - - 2.57 0.480 - - - VEAL,LEG,L+F,BRAISED - - - 2.36 0.470 - - - VEAL,LEG,L+F,PAN,BRD 0.0 0.0 0.0 3.39 1.49 - - - VEAL,LEG,L+F,PANFRY - - - 3.23 0.580 - - - VEAL,LEG,L+F,RAW - - - 1.12 0.240 - - - VEAL,LEG,L+F,ROASTED - - - 1.73 0.350 - - - VEAL,LEG,LEAN,BRSD - - - 1.84 0.410 - - - VEAL,LEG,LEAN,RAW - - - 0.560 0.180 - - - VEAL,LEG,LEAN,RSTD - - - 1.19 0.290 - - - VEAL,LEG,LN,PANF,BRD 0.0 0.0 0.0 2.16 1.35 - - - VEAL,LEG,LN,PANFRIED - - - 1.65 0.410 - - - VEAL,LOIN,L+F,BRSD - - - 6.73 1.16 - - - VEAL,LOIN,L+F,RAW - - - 3.54 0.610 - - - VEAL,LOIN,L+F,RSTD - - - 4.78 0.810 - - - VEAL,LOIN,LEAN,BRSD - - - 3.27 0.820 - - - VEAL,LOIN,LEAN,RAW - - - 1.07 0.340 - - - VEAL,LOIN,LEAN,RSTD - - - 2.49 0.570 - - - VEAL,RIB,L+F,BRSD - - - 4.65 0.940 - - - VEAL,RIB,L+F,RAW - - - 3.43 0.630 - - - VEAL,RIB,L+F,RSTD - - - 5.44 0.950 - - - VEAL,RIB,LEAN,BRSD - - - 2.62 0.740 - - - VEAL,RIB,LEAN,RSTD - - - 2.66 0.670 - - - VEAL,SHLDR,L+F,BRSD - - - 3.90 0.730 - - - VEAL,SHLDR,L+F,RAW - - - 1.94 0.410 - - - VEAL,SHLDR,L+F,RSTD - - - 3.16 0.610 - - - VEAL,SHLDR,LEAN,BRS - - - 2.18 0.550 - - - VEAL,SHLDR,LEAN,RAW - - - 0.960 0.310 - - - VEAL,SHLDR,LEAN,RST - - - 2.40 0.530 - - - VEAL,SIRL,L+F,BRSD - - - 5.15 0.870 - - - VEAL,SIRL,L+F,RAW - - - 3.04 0.510 - - - VEAL,SIRL,L+F,RSTD - - - 4.08 0.680 - - - VEAL,SIRL,LEAN,BRSD - - - 2.33 0.580 - - - VEAL,SIRL,LEAN,RAW - - - 0.830 0.270 - - - VEAL,SIRL,LEAN,RSTD - - - 2.28 0.480 - - -