Item Satura- Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty ted fat acid acid acid acid acid acid acid acid acid 4:0 6:0 8:0 10:0 12:0 14:0 16:0 18:0 20:0 100 grams grams grams grams grams grams grams grams grams grams grams ANTELOPE, RAW 0.740 - - - 0.0 0.0 0.020 0.340 0.370 - ANTELOPE, ROASTED 0.970 - - - 0.0 0.0 0.030 0.450 0.490 - BEAR, RAW - - - - - - - - - - BEAR, SIMMERED - - - - - - - - - - BEAVER, RAW - - - - - - - - - - BEAVER, ROASTED - - - - - - - - - - BEEFALO, RAW 2.04 - - - - 0.0 0.100 0.960 0.920 - BEEFALO, ROASTED 2.68 - - - - 0.010 0.130 1.26 1.20 - BISON, RAW 0.690 - - - - - 0.020 0.330 0.350 - BISON, ROASTED 0.910 - - - - - 0.030 0.430 0.450 - BOAR, WILD, RAW 0.990 - - - - - 0.040 0.580 0.330 - BOAR, WILD, ROASTED 1.30 - - - - - 0.050 0.770 0.440 - BRAIN,LAMB,BRAISED 2.60 - - - - 0.0 0.040 1.25 1.27 - BRAIN,LAMB,PAN-FRIED 5.67 - - - - 0.0 0.090 2.74 2.78 - BRAIN,LAMB,RAW 2.19 - - - - 0.0 0.040 1.06 1.07 - BRAIN,VEAL,BRAISED 2.18 - - - - - - - - - BRAIN,VEAL,PAN-FRIED 3.96 - - - - - - - - - BRAIN,VEAL,RAW 1.91 - - - - - - - - - BUFFALO, WATER, RAW 0.460 - - - - - 0.010 0.250 0.190 - BUFFALO,WATER,RSTD 0.600 - - - - - 0.020 0.330 0.250 - CARIBOU, RAW 1.29 - - - - - 0.090 0.680 0.450 - CARIBOU, ROASTED 1.70 - - - - - 0.120 0.890 0.590 - DEER, RAW 0.950 - - - 0.0 0.0 0.020 0.410 0.510 - DEER, ROASTED 1.25 - - - 0.0 0.0 0.030 0.540 0.670 - ELK, RAW 0.530 - - - 0.0 0.0 0.030 0.350 0.140 - ELK, ROASTED 0.700 - - - 0.0 0.0 0.050 0.460 0.190 - GOAT, RAW 0.710 - - - 0.0 0.0 0.030 0.330 0.330 - GOAT, ROASTED 0.930 - - - 0.0 0.0 0.040 0.430 0.430 - HEART,LAMB,BRAISED 3.14 - - - - 0.020 0.180 1.20 1.62 - HEART,LAMB,RAW 2.25 - - - - 0.020 0.130 0.860 1.16 - HEART,VEAL,BRAISED 1.82 - - - - 0.040 0.120 0.820 0.800 - HEART,VEAL,RAW 1.07 - - - - 0.020 0.070 0.480 0.470 - HORSE, RAW 1.44 - - - - 0.010 0.170 1.08 0.160 - HORSE, ROASTED 1.90 - - - - 0.010 0.220 1.41 0.200 - KIDNEY,LAMB,BRAISED 1.23 - - - - 0.010 0.040 0.510 0.630 - KIDNEY,LAMB,RAW 1.00 - - - - 0.010 0.030 0.420 0.520 - KIDNEY,VEAL,BRAISED 1.74 - - - - 0.010 0.110 0.940 0.630 - KIDNEY,VEAL,RAW 0.960 - - - - 0.010 0.060 0.520 0.350 - LAMB,DOM,ARM,L+F,BRL 8.37 - - - 0.050 0.080 0.750 4.24 2.65 - LAMB,DOM,ARM,L+F,BRS 9.87 - - - 0.060 0.100 0.910 5.05 3.20 - LAMB,DOM,ARM,L+F,RAW 9.15 - - - 0.050 0.090 0.840 4.60 2.88 - LAMB,DOM,ARM,L+F,RST 8.74 - - - 0.050 0.090 0.790 4.41 2.77 - LAMB,DOM,ARM,LN,BRLD 3.42 - - - 0.020 0.030 0.270 1.81 1.12 - LAMB,DOM,ARM,LN,BRSD 5.03 - - - 0.030 0.040 0.440 2.71 1.73 - LAMB,DOM,ARM,LN,RAW 1.86 - - - 0.010 0.010 0.130 1.01 0.620 - LAMB,DOM,ARM,LN,RSTD 3.59 - - - 0.020 0.030 0.290 1.89 1.17 - LAMB,DOM,BLA,L+F,BRL 8.18 - - - 0.050 0.080 0.750 4.19 2.66 - LAMB,DOM,BLA,L+F,BRS 10.3 - - - 0.060 0.100 0.900 5.27 3.28 - LAMB,DOM,BLA,L+F,RAW 8.93 - - - 0.050 0.090 0.800 4.52 2.83 - LAMB,DOM,BLA,L+F,RST 8.64 - - - 0.050 0.080 0.760 4.41 2.75 - LAMB,DOM,BLA,LN,BRL 4.04 - - - 0.020 0.030 0.350 2.18 1.39 - LAMB,DOM,BLA,LN,RAW 2.73 - - - 0.010 0.020 0.200 1.48 0.910 - LAMB,DOM,BLA,LN,RST 4.34 - - - 0.020 0.030 0.330 2.31 1.42 - LAMB,DOM,COM,FAT,CKD 27.0 - - - 0.170 0.290 2.58 13.4 8.43 - LAMB,DOM,COMP,FAT,RW 32.2 - - - 0.200 0.340 3.07 16.0 10.1 - LAMB,DOM,COMP,L+F,CK 8.83 - - - 0.050 0.090 0.820 4.48 2.84 - LAMB,DOM,COMP,L+F,RW 9.47 - - - 0.060 0.100 0.870 4.75 2.98 - LAMB,DOM,COMP,LN,CKD 3.40 - - - 0.020 0.030 0.300 1.83 1.17 - LAMB,DOM,COMP,LN,RAW 1.88 - - - 0.010 0.010 0.140 1.02 0.620 - LAMB,DOM,CUBED,BRLD 2.62 - - - 0.010 0.020 0.190 1.42 0.870 - LAMB,DOM,CUBED,RAW 1.89 - - - 0.010 0.010 0.140 1.02 0.630 - LAMB,DOM,CUV/BED,BRS 3.15 - - - 0.010 0.020 0.230 1.71 1.05 - LAMB,DOM,FOR,L+F,CKD 5.63 - - - 0.030 0.060 0.520 2.87 1.82 - LAMB,DOM,FORE,L+F,RW 5.83 - - - 0.030 0.060 0.530 2.94 1.84 - LAMB,DOM,FORE,LN,CKD 2.15 - - - 0.010 0.020 0.190 1.16 0.740 - LAMB,DOM,FORE,LN,RAW 1.18 - - - 0.010 0.010 0.090 0.640 0.390 - LAMB,DOM,GRND,BRLD 8.12 - - - 0.050 0.080 0.750 4.15 2.63 - LAMB,DOM,GRND,RAW 10.2 - - - 0.060 0.100 0.930 5.13 3.22 - LAMB,DOM,LEG,L+F,CKD 6.89 - - - 0.040 0.070 0.640 3.51 2.22 - LAMB,DOM,LEG,LEAN,RW 1.61 - - - 0.010 0.010 0.120 0.880 0.540 - LAMB,DOM,LEG,LN,CKD 2.76 - - - 0.020 0.020 0.240 1.49 0.950 - LAMB,DOM,LEG,LN,CKD 3.28 - - - 0.020 0.030 0.290 1.76 1.13 - LAMB,DOM,LEG,LN,RAW 1.82 - - - 0.010 0.010 0.130 0.990 0.600 - LAMB,DOM,LOIN,L+F,RW 11.8 - - - 0.070 0.120 1.09 5.89 3.70 - LAMB,DOM,LOIN,L+FBRL 9.83 - - - 0.060 0.100 0.920 4.98 3.15 - LAMB,DOM,LOIN,L+FRST 10.2 - - - 0.060 0.100 0.930 5.16 3.24 - LAMB,DOM,LOIN,LN,BRL 3.48 - - - 0.020 0.030 0.300 1.87 1.20 - LAMB,DOM,LOIN,LN,RAW 2.13 - - - 0.010 0.010 0.150 1.15 0.710 - LAMB,DOM,LOIN,LN,RST 3.72 - - - 0.020 0.030 0.290 1.97 1.21 - LAMB,DOM,RIB,L+F,BRL 12.7 - - - 0.070 0.120 1.14 6.43 4.02 - LAMB,DOM,RIB,L+F,RAW 15.2 - - - 0.090 0.150 1.40 7.60 4.77 - LAMB,DOM,RIB,L+F,RST 12.8 - - - 0.080 0.130 1.19 6.45 4.08 - LAMB,DOM,RIB,LN,BRLD 4.65 - - - 0.020 0.030 0.340 2.52 1.54 - LAMB,DOM,RIB,LN,RAW 3.30 - - - 0.010 0.020 0.240 1.79 1.10 - LAMB,DOM,RIB,LN,RSTD 4.76 - - - 0.030 0.040 0.420 2.56 1.64 - LAMB,DOM,SHANK,LN,RW 1.50 - - - 0.010 0.010 0.110 0.810 0.500 - LAMB,DOM,SHLD,L+F,RW 9.28 - - - 0.050 0.090 0.840 4.68 2.93 - LAMB,DOM,SHLD,L+FBRL 8.04 - - - 0.050 0.080 0.700 4.11 2.56 - LAMB,DOM,SHLD,L+FBRS 10.3 - - - 0.060 0.100 0.910 5.27 3.29 - LAMB,DOM,SHLD,L+FRST 8.44 - - - 0.050 0.080 0.750 4.30 2.68 - LAMB,DOM,SHLD,LN,BRL 3.88 - - - 0.020 0.030 0.290 2.08 1.28 - LAMB,DOM,SHLD,LN,BRS 6.17 - - - 0.030 0.050 0.500 3.24 2.00 - LAMB,DOM,SHLD,LN,RAW 2.42 - - - 0.010 0.020 0.180 1.31 0.800 - LAMB,DOM,SHLD,LN,RST 4.08 - - - 0.020 0.030 0.320 2.17 1.33 - LAMB,DOM,SHNK,L+F,RW 5.80 - - - 0.030 0.060 0.520 2.93 1.84 - LAMB,DOM,SHNK,L+FCKD 5.09 - - - 0.030 0.050 0.470 2.61 1.66 - LAMB,DOM,SHNK,LN,CKD 2.38 - - - 0.010 0.020 0.210 1.28 0.820 - LAMB,DOM,SIR,L+F,CKD 8.74 - - - 0.050 0.090 0.810 4.43 2.81 - LAMB,DOM,SIR,L+F,RAW 9.73 - - - 0.060 0.100 0.900 4.88 3.06 - LAMB,LEG,DOM,L+F,RAW 7.43 - - - 0.040 0.070 0.680 3.74 2.35 - LAMB,MECHAN SEP, RAW 11.8 - - - - - - - - - LAMB,NZ,COMP,FAT,CKD 31.5 - - - 0.190 0.260 2.75 13.5 12.4 - LAMB,NZ,COMP,L+F,CKD 11.1 - - - 0.060 0.090 0.900 4.88 4.27 - LAMB,NZ,COMP,L+F,RAW 11.6 - - - 0.070 0.090 0.960 5.01 4.56 - LAMB,NZ,COMP,LN,CKD 3.86 - - - 0.020 0.030 0.250 1.86 1.40 - LAMB,NZ,COMP,LN,RAW 1.88 - - - 0.010 0.010 0.090 0.900 0.730 - LAMB,NZ,FAT,RAW 35.3 - - - 0.210 0.290 3.08 15.1 13.9 - LAMB,NZ,FORESH,LN,RW 1.40 - - - 0.010 0.010 0.070 0.670 0.540 - LAMB,NZ,FORSH,L+F,RW 8.18 - - - 0.050 0.060 0.670 3.55 3.22 - LAMB,NZ,FORSH,L+FCKD 7.82 - - - 0.050 0.060 0.620 3.46 3.04 - LAMB,NZ,FORSH,LN,CKD 2.61 - - - 0.010 0.020 0.150 1.26 0.970 - LAMB,NZ,LEG,L+F,CKD 7.61 - - - 0.040 0.060 0.600 3.39 2.93 - LAMB,NZ,LEG,L+F,RAW 7.68 - - - 0.040 0.060 0.620 3.35 3.02 - LAMB,NZ,LEG,LN,CKD 3.05 - - - 0.020 0.020 0.190 1.47 1.11 - LAMB,NZ,LEG,LN,RAW 1.62 - - - 0.010 0.010 0.080 0.770 0.630 - LAMB,NZ,LOIN,L+F,BRL 12.0 - - - 0.070 0.100 0.980 5.25 4.65 - LAMB,NZ,LOIN,L+F,RAW 13.2 - - - 0.080 0.110 1.11 5.72 5.22 - LAMB,NZ,LOIN,LN,BRLD 3.58 - - - 0.020 0.020 0.220 1.73 1.31 - LAMB,NZ,LOIN,LN,RAW 1.87 - - - 0.010 0.010 0.090 0.890 0.730 - LAMB,NZ,RIB,L+F,RAW 16.0 - - - 0.090 0.130 1.34 6.92 6.31 - LAMB,NZ,RIB,L+F,RSTD 14.4 - - - 0.080 0.120 1.20 6.33 5.62 - LAMB,NZ,RIB,LN,RAW 2.58 - - - 0.010 0.010 0.130 1.23 1.00 - LAMB,NZ,RIB,LN,RSTD 4.43 - - - 0.020 0.030 0.280 2.14 1.61 - LAMB,NZ,SHL,LN,RAW 2.31 - - - 0.010 0.010 0.110 1.11 0.900 - LAMB,NZ,SHLD,L+F,BRS 12.7 - - - 0.070 0.100 1.02 5.75 4.82 - LAMB,NZ,SHLD,L+F,RW 11.2 - - - 0.070 0.090 0.910 4.88 4.42 - LAMB,NZ,SHLD,LN,BRSD 6.81 - - - 0.040 0.050 0.480 3.30 2.41 - LAMB.DOM,BLA,LN,BRS 6.37 - - - 0.030 0.050 0.500 3.37 2.08 - LIVER,LAMB,BRAISED 3.41 - - - - - 0.100 1.20 1.96 - LIVER,LAMB,PAN-FRIED 4.90 - - - - - 0.140 1.72 2.82 - LIVER,LAMB,RAW 1.94 - - - - - 0.050 0.680 1.12 - LIVER,VEAL,BRAISED 2.56 - - - - - - 1.40 1.16 - LIVER,VEAL,PAN-FRIED 4.23 - - - - - - 2.32 1.91 - LIVER,VEAL,RAW 1.63 - - - - - - 0.890 0.730 - LUNGS,LAMB,BRAISED 1.06 - - - - - - - - - LUNGS,LAMB,RAW 0.890 - - - - - - - - - LUNGS,VEAL,BRAISED 0.910 - - - - - - - - - LUNGS,VEAL,RAW 0.790 - - - - - - - - - MOOSE, RAW 0.220 - - - - - 0.0 0.090 0.130 - MOOSE, ROASTED 0.290 - - - - - 0.0 0.120 0.170 - MUSKRAT, RAW - - - - - - - - - - MUSKRAT, ROASTED - - - - - - - - - - OPOSSUM, ROASTED - - - - - - - - - - PANCREAS,LAMB,BRSD 6.84 - - - - 0.090 0.650 2.89 2.98 - PANCREAS,LAMB,RAW 4.44 - - - - 0.060 0.420 1.88 1.94 - PANCREAS,VEAL,BRSD 8.48 - - - - - - - - - PANCREAS,VEAL,RAW 4.51 - - - - - - - - - RABBIT,DOM,COMP,RAW 1.66 - - - - - 0.150 1.25 0.260 - RABBIT,DOM,COMP,RSTD 2.40 - - - - - 0.210 1.81 0.380 - RABBIT,DOM,COMP,STWD 2.51 - - - - - 0.220 1.89 0.390 - RABBIT,WILD,RAW 0.690 - - - - - 0.060 0.520 0.110 - RABBIT,WILD,STEWED 1.05 - - - - - 0.090 0.790 0.160 - RACCOON, ROASTED - - - - - - - - - - SPLEEN,LAMB,BRAISED 1.58 - - - - - - - - - SPLEEN,LAMB,RAW 1.03 - - - - - - - - - SPLEEN,VEAL,BRAISED 0.960 - - - - - - - - - SPLEEN,VEAL,RAW 0.730 - - - - - - - - - SQUIRREL, RAW 0.380 - - - - - 0.020 0.300 0.050 - SQUIRREL,ROASTED 0.550 - - - - - 0.020 0.440 0.080 - THYMUS,VEAL,BRAISED 1.48 - - - - - - - - - THYMUS,VEAL,RAW 0.840 - - - - - - - - - TONGUE,LAMB,BRAISED 7.83 - - - - 0.040 0.570 3.89 2.98 - TONGUE,LAMB,RAW 6.63 - - - - 0.030 0.480 3.29 2.52 - TONGUE,VEAL,BRAISED 4.35 - - - - - - - - - TONGUE,VEAL,RAW 2.35 - - - - - - - - - VEAL RIB,LEAN,RAW 1.17 - - - 0.0 0.0 0.060 0.670 0.410 - VEAL,ARM,L+F,BRSD 3.96 - - - 0.010 0.030 0.380 2.13 1.31 - VEAL,ARM,L+F,RAW 2.26 - - - 0.0 0.020 0.220 1.20 0.750 - VEAL,ARM,L+F,RSTD 3.51 - - - 0.010 0.020 0.350 1.85 1.16 - VEAL,ARM,LEAN,BRSD 1.49 - - - 0.0 0.010 0.100 0.870 0.510 - VEAL,ARM,LEAN,RAW 0.650 - - - 0.0 0.0 0.030 0.370 0.230 - VEAL,ARM,LEAN,RSTD 2.31 - - - 0.0 0.010 0.210 1.23 0.770 - VEAL,BLADE,L+F,BRSD 3.64 - - - 0.010 0.030 0.330 1.99 1.21 - VEAL,BLADE,L+F,RAW 1.94 - - - 0.0 0.010 0.160 1.05 0.650 - VEAL,BLADE,L+F,RSTD 3.46 - - - 0.010 0.020 0.310 1.84 1.15 - VEAL,BLADE,LEAN,BRS 1.81 - - - 0.0 0.010 0.120 1.06 0.620 - VEAL,BLADE,LEAN,RAW 0.980 - - - 0.0 0.0 0.050 0.560 0.340 - VEAL,BLADE,LEAN,RST 2.57 - - - 0.0 0.020 0.210 1.39 0.860 - VEAL,COMP,FAT,CKD 32.4 - - - 0.090 0.260 3.64 16.6 10.5 - VEAL,COMP,FAT,RAW 32.9 - - - 0.090 0.260 3.70 16.9 10.6 - VEAL,COMP,L+F,CKD 4.28 - - - 0.010 0.030 0.410 2.32 1.41 - VEAL,COMP,L+F,RAW 2.79 - - - 0.010 0.020 0.260 1.48 0.920 - VEAL,COMP,LN,CKD 1.84 - - - 0.0 0.010 0.120 1.07 0.630 - VEAL,COMP,LN,RAW 0.860 - - - 0.0 0.0 0.040 0.490 0.300 - VEAL,CUBED,LEAN,BRS 1.30 - - - 0.0 0.010 0.070 0.740 0.450 - VEAL,CUBED,LEAN,RAW 0.750 - - - 0.0 0.0 0.040 0.430 0.260 - VEAL,GROUND,BROILED 3.04 - - - 0.010 0.020 0.280 1.62 1.01 - VEAL,GROUND,RAW 2.79 - - - 0.010 0.020 0.260 1.48 0.920 - VEAL,LEG,L+F,BRAISED 2.53 - - - 0.010 0.020 0.230 1.35 0.840 - VEAL,LEG,L+F,PAN,BRD 3.06 0.0 0.0 0.0 0.0 0.020 0.240 1.75 0.980 - VEAL,LEG,L+F,PANFRY 3.16 - - - 0.010 0.020 0.300 1.70 1.04 - VEAL,LEG,L+F,RAW 1.18 - - - 0.0 0.010 0.100 0.630 0.390 - VEAL,LEG,L+F,ROASTED 1.84 - - - 0.0 0.010 0.170 0.980 0.610 - VEAL,LEG,LEAN,BRSD 1.92 - - - 0.0 0.010 0.160 1.04 0.640 - VEAL,LEG,LEAN,RAW 0.530 - - - 0.0 0.0 0.030 0.300 0.180 - VEAL,LEG,LEAN,RSTD 1.22 - - - 0.0 0.010 0.090 0.660 0.410 - VEAL,LEG,LN,PANF,BRD 1.60 0.0 0.0 0.0 0.0 0.010 0.070 1.00 0.510 - VEAL,LEG,LN,PANFRIED 1.29 - - - 0.0 0.010 0.090 0.750 0.440 - VEAL,LOIN,L+F,BRSD 6.73 - - - 0.010 0.050 0.660 3.61 2.22 - VEAL,LOIN,L+F,RAW 3.88 - - - 0.010 0.030 0.380 2.04 1.28 - VEAL,LOIN,L+F,RSTD 5.26 - - - 0.010 0.040 0.520 2.76 1.73 - VEAL,LOIN,LEAN,BRSD 2.55 - - - 0.0 0.020 0.170 1.49 0.870 - VEAL,LOIN,LEAN,RAW 1.01 - - - 0.0 0.0 0.050 0.570 0.350 - VEAL,LOIN,LEAN,RSTD 2.58 - - - 0.0 0.020 0.210 1.39 0.870 - VEAL,RIB,L+F,BRSD 4.95 - - - 0.010 0.030 0.440 2.64 1.65 - VEAL,RIB,L+F,RAW 3.71 - - - 0.010 0.020 0.350 1.96 1.23 - VEAL,RIB,L+F,RSTD 5.41 - - - 0.010 0.040 0.530 2.91 1.78 - VEAL,RIB,LEAN,BRSD 2.56 - - - 0.0 0.010 0.160 1.43 0.880 - VEAL,RIB,LEAN,RSTD 2.08 - - - 0.0 0.010 0.140 1.21 0.710 - VEAL,SHLDR,L+F,BRSD 3.75 - - - 0.010 0.030 0.350 2.03 1.24 - VEAL,SHLDR,L+F,RAW 2.05 - - - 0.0 0.010 0.180 1.10 0.680 - VEAL,SHLDR,L+F,RSTD 3.40 - - - 0.010 0.020 0.310 1.81 1.13 - VEAL,SHLDR,LEAN,BRS 1.70 - - - 0.0 0.010 0.120 0.990 0.580 - VEAL,SHLDR,LEAN,RAW 0.900 - - - 0.0 0.0 0.050 0.510 0.320 - VEAL,SHLDR,LEAN,RST 2.50 - - - 0.0 0.020 0.210 1.35 0.840 - VEAL,SIRL,L+F,BRSD 5.18 - - - 0.010 0.040 0.510 2.77 1.70 - VEAL,SIRL,L+F,RAW 3.35 - - - 0.010 0.020 0.330 1.76 1.10 - VEAL,SIRL,L+F,RSTD 4.51 - - - 0.010 0.030 0.450 2.36 1.48 - VEAL,SIRL,LEAN,BRSD 1.82 - - - 0.0 0.010 0.120 1.06 0.620 - VEAL,SIRL,LEAN,RAW 0.780 - - - 0.0 0.0 0.040 0.440 0.270 - VEAL,SIRL,LEAN,RSTD 2.41 - - - 0.0 0.010 0.210 1.29 0.800 -