Item Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty acid acid acid acid acid acid acid acid acid acid 18:1 18:2 18:3 20:4 22:6 22:0 14:1 16:1 18:4 20:1 100 grams grams grams grams grams grams grams grams grams grams grams ACEROLA JUICE,RAW - - - - - - - - - - ACEROLA,RAW - - - - - - - - - - APCT,CN,XHVSRP,WO/SK 0.017 0.008 - - - - - - - - APPL J,FRZ,CNC,W/ASC 0.014 0.089 0.019 - - - - 0.001 - - APPL J,FRZ,CNC,WO/AA 0.014 0.089 0.019 - - - - 0.001 - - APPL J,FRZ,DIL,W/ASC 0.002 0.027 0.004 - - - - - - - APPL J,FRZ,DIL,WO/AA 0.002 0.027 0.004 - - - - - - - APPLE J,CND,W/ASCORB 0.004 0.028 0.006 - - - - - - - APPLE J.CND,WO/ASCRB 0.004 0.028 0.006 - - - - - - - APPLE,BOILED 0.014 0.086 0.018 - - - - 0.001 - - APPLE,CKD,MICROWAVE 0.016 0.101 0.021 - - - - 0.001 - - APPLE,CND,SWEETENED 0.019 0.119 0.025 - - - - 0.001 - - APPLE,CND,SWTND,HTD 0.016 0.104 0.022 - - - - 0.001 - - APPLE,DEHYD,SULF 0.022 0.141 0.030 - - - - 0.001 - - APPLE,DEHYD,SULF,CKD 0.005 0.030 0.006 - - - - - - - APPLE,DRD,CKD,W/SUG 0.003 0.017 0.004 - - - - - - - APPLE,DRD,CKD,WO/SUG 0.003 0.018 0.004 - - - - - - - APPLE,DRIED,SULF 0.012 0.077 0.016 - - - - 0.001 - - APPLE,FRZN,UNSWEETND 0.012 0.078 0.017 - - - - 0.001 - - APPLE,FRZN,UNSWT,HTD 0.012 0.079 0.017 - - - - 0.001 - - APPLE,RAW,W/SKIN 0.014 0.087 0.018 - - - - 0.001 - - APPLE,RAW,WO/SKIN 0.012 0.075 0.016 - - - - 0.001 - - APPLSAU,CN,SWT,WO/AA 0.007 0.045 0.009 - - - - - - - APPLSAU,CN,UNSW,W/AA 0.002 0.012 0.003 - - - - - - - APPLSAU,CND,SWT,W/AA 0.007 0.045 0.009 - - - - - - - APPLSC,CN,UNSW,WO/AA 0.002 0.012 0.003 - - - - - - - APRCOT NECTR,CN,W/AA 0.038 0.017 - - - - - - - - APRCT,CN,HVSRP,WO/SK 0.037 0.017 - - - - - - - - APRCT,CN,HVYSRP,W/SK 0.033 0.015 - - - - - - - - APRCT,CN,W/WTR,WO/SK 0.013 0.006 - - - - - - - - APRCT,CN,XLTSRP,W/SK 0.043 0.020 - - - - - - - - APRCT,CND,LTSRP,W/SK 0.021 0.010 - - - - - - - - APRCT,CND,W/JCE,W/SK 0.017 0.007 - - - - - - - - APRCT,CND,W/WTR,W/SK 0.069 0.031 - - - - - - - - APRCT,DEHYD,SULF,CKD 0.105 0.047 - - - - - - - - APRCT,DRD,CKD,W/SUG 0.064 0.029 - - - - - - - - APRCT,DRD,CKD,WO/SUG 0.071 0.032 - - - - - - - - APRCT,NECTR,CN,WO/AA 0.038 0.017 - - - - - - - - APRICOT, DRIED, SULF 0.200 0.090 - - - - - - - - APRICOT,DEHYDRT,SULF 0.268 0.121 - - - - - - - - APRICOT,FRZN,SWEETND 0.044 0.020 - - - - - - - - APRICOTS,RAW 0.170 0.077 - - - - - - - - AVOCADO,RAW,ALL VAR 8.97 1.84 0.111 0.004 - - - 0.643 - - AVOCADO,RAW,CALIFORN 10.7 1.92 0.115 0.005 - - - 0.553 - - AVOCADO,RAW,FLORIDA 4.14 1.39 0.085 - - - - 0.728 - - BANANA,DEHYDRTD,PWDR 0.102 0.211 0.126 - - - - 0.045 - - BANANA,RAW 0.027 0.056 0.033 - - - - 0.012 - - BLACKBERRIES,RAW - - - - - - - - - - BLCKBERRY,CND,HVYSRP - - - - - - - - - - BLCKBERRY,FRZ, UNSWT - - - - - - - - - - BLUEBERRIES,RAW - - - - - - - - - - BLUEBERRY,CND,HVYSRP - - - - - - - - - - BLUEBERRY,FRZN,SWTND - - - - - - - - - - BLUEBRRY,FRZN, UNSWT - - - - - - - - - - BOYSENBRY,CND,HVYSRP - - - - - - - - - - BOYSENBRY,FRZ,UNSWTD - - - - - - - - - - BREADFRUIT,RAW - - - - - - - - - - CARAMBOLA,RAW - - - - - - - - - - CARISSA,RAW - - - - - - - - - - CHERIMOYA,RAW - - - - - - - - - - CHERRY,SOUR,RED,RAW 0.081 0.046 0.044 - - - - 0.001 - - CHERRY,SWEET,RAW 0.259 0.147 0.142 - - - - 0.003 - - CHERRY,SWT,CN,HVYSRP 0.041 0.023 0.022 - - - - - - - CHERRY,SWT,CN,XHVSRP 0.040 0.023 0.022 - - - - - - - CHERRY,SWT,CND LTSRP 0.041 0.023 0.023 - - - - - - - CHERRY,SWT,CND,W/JCE 0.005 0.003 0.003 - - - - - - - CHERRY,SWT,CND,W/WTR 0.034 0.019 0.019 - - - - - - - CHERRY,SWT,FRZ SWTND 0.036 0.020 0.020 - - - - - - - CHRRY,SOUR,CN,HVYSRP 0.026 0.015 0.014 - - - - - - - CHRRY,SOUR,CN,XHVSRP 0.025 0.014 0.014 - - - - - - - CHRRY,SOUR,CND,LTSRP 0.026 0.015 0.014 - - - - - - - CHRRY,SOUR,CND,W/WTR 0.027 0.015 0.015 - - - - - - - CHRRY,SOUR,FRZ,UNSWT 0.119 0.067 0.065 - - - - 0.001 - - CRABAPPLE,RAW 0.011 0.073 0.015 - - - - 0.001 - - CRANBERRY,RAW - - - - - - - - - - CRANBRRY JUC CKT,BOT - - - - - - - - - - CRANBRRY SAU,CND,SWT - - - - - - - - - - CRNBRRY-ORNG REL,CND - - - - - - - - - - CURRANT,EUR,BLCK,RAW 0.056 0.107 0.072 - - - - 0.001 - - CURRANT,RED/WHTE RAW 0.028 0.053 0.035 - - - - 0.001 - - CURRANTS,ZANTE,DRIED 0.045 0.180 - - - - - 0.002 - - CUSTARD-APPLE,RAW - - - - - - - - - - DATES,DOMEST,NAT,DRY - - - - - - - - - - ELDERBERRIES,RAW - - - - - - - - - - FEIJOA,RAW - - - - - - - - - - FIG,CND,HVYSIRUP 0.022 0.048 - - - - - - - - FIG,CND,LTSIRUP 0.022 0.048 - - - - - - - - FIG,CND,W/WATER 0.022 0.048 - - - - - - - - FIG,CND,XHVYSIRUP 0.022 0.047 - - - - - - - - FIG,DRIED,CKD 0.108 0.236 - - - - - - - - FIG,DRIED,RAW 0.257 0.559 - - - - - 0.001 - - FIGS,RAW 0.066 0.144 - - - - - - - - FRT SALAD,TROP,HVSRP - - - - - - - - - - FRT SALD,CND,HVYSRUP 0.014 0.028 0.004 - - - - - - - FRT SALD,CND,LTSYRUP 0.012 0.024 0.003 - - - - - - - FRUIT CKTL XHVYSIRUP 0.013 0.027 0.004 - - - - - - - FRUIT CKTL,CND W/JCE 0.003 0.005 0.001 - - - - - - - FRUIT CKTL,CND W/WTR 0.009 0.017 0.002 - - - - - - - FRUIT CKTL,HVYSIRUP 0.013 0.027 0.004 - - - - - - - FRUIT CKTL,LGHTSIRUP 0.014 0.027 0.004 - - - - - - - FRUIT CKTL,XLTSIRUP 0.014 0.028 0.004 - - - - - - - FRUIT SALD,CND W/JCE 0.005 0.010 0.001 - - - - - - - FRUIT SALD,CND W/WTR 0.013 0.025 0.003 - - - - - - - FRUIT SLD,CN,XHVYSRP 0.012 0.024 0.003 - - - - - - - GOOSEBERRIES,RAW 0.051 0.271 0.046 - - - - - - - GOOSEBERRY,CND,LTSRP 0.018 0.094 0.016 - - - - - - - GRAPEFRT,PK/RD,CA/AZ 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFRT,PNK/RD,ALL 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFRT,WHT,ALL LOC 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFRT,WHT,FLORIDA 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFRUIT,CND,W/JCE 0.010 0.017 0.004 - - - - 0.001 - - GRAPEFRUIT,CND,W/WTR 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFRUIT,LGHTSIRUP 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFRUIT,WHT,CALIF 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFT JU,CND,SWTND 0.011 0.017 0.004 - - - - 0.001 - - GRAPEFT JU,CND,UNSWT 0.012 0.018 0.005 - - - - 0.001 - - GRAPEFT JU,FRZ CONC 0.056 0.089 0.024 - - - - 0.007 - - GRAPEFT JU,PK/RD,FSH 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFT JUC, FRZ DIL 0.016 0.025 0.007 - - - - 0.002 - - GRAPEFT JUC,WHT,FRSH 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFT,PK/RD FLORDA 0.012 0.019 0.005 - - - - 0.001 - - GRAPEFT,RD/WH/PK,ALL 0.012 0.019 0.005 - - - - 0.001 - - GRAPEJU,FRZ,SWT,CONC 0.013 0.071 0.021 - - - - - - - GRAPEJU,FRZ,SWT,DIL 0.004 0.020 0.006 - - - - - - - GRAPEJUICE,CND/BTTLD 0.003 0.017 0.005 - - - - - - - GRAPES,RAW,AMER TYPE 0.014 0.079 0.024 - - - - - - - GRAPES,RAW,EURO TYPE 0.023 0.130 0.039 - - - - - - - GRAPES,THOMP,CND,WTR 0.004 0.024 0.007 - - - - - - - GRAPES,THOMP,HVSIRUP 0.004 0.023 0.007 - - - - - - - GROUNDCHERRIES,RAW - - - - - - - - - - GUAVA SAUCE,COOKED 0.012 0.042 0.017 - - - - 0.001 - - GUAVAS,RAW,COMMON 0.052 0.182 0.071 - - - - 0.003 - - GUAVAS,RAW,STRAWBRRY 0.052 0.182 0.071 - - - - 0.003 - - JACKFRUIT,RAW - - - - - - - - - - JAVA-PLUM,RAW - - - - - - - - - - JUJUBE,DRIED - - - - - - - - - - JUJUBE,RAW - - - - - - - - - - KIWIFRUIT,RAW,FRESH - - - - - - - - - - KIWIFRUIT,RAW,STORED - - - - - - - - - - KUMQUAT,RAW - - - - - - - - - - LEMON JCE,CND/BOTTLD 0.010 0.060 0.025 - - - - 0.001 - - LEMON JCE,FRZ,UNCONC 0.011 0.068 0.029 - - - - 0.001 - - LEMON JUICE,RAW - - - - - - - - - - LEMON PEEL,RAW 0.010 0.063 0.026 - - - - 0.001 - - LEMON,RAW,W/PEEL 0.010 0.063 0.026 - - - - 0.001 - - LEMON,RAW,WO/PEEL 0.010 0.063 0.026 - - - - 0.001 - - LIME JUIC,CND/BOTTLD 0.018 0.042 0.022 - - - - 0.004 - - LIME JUICE,RAW 0.008 0.018 0.009 - - - - 0.002 - - LIME,RAW 0.016 0.036 0.019 - - - - 0.003 - - LOGANBERRIES,FROZEN - - - - - - - - - - LONGANS,DRIED - - - - - - - - - - LONGANS,RAW - - - - - - - - - - LOQUAT,RAW 0.008 0.077 0.013 - - - - - - - LYCHEE,DRIED - - - - - - - - - - LYCHEE,RAW - - - - - - - - - - MAMMY-APPLE,RAW - - - - - - - - - - MANGO,RAW 0.054 0.014 0.037 - - - - 0.048 - - MELON BALL,FRZ,CL/HD - - - - - - - - - - MELON,CANTALOUP,RAW - - - - - - - - - - MELON,CASABA,RAW - - - - - - - - - - MELON,HONEYDEW,RAW - - - - - - - - - - MIXED FRUIT,DRIED 0.229 0.108 0.002 - - - - 0.003 - - MIXED FRUIT,FRZN,SWT 0.034 0.069 0.009 - - - - - - - MIXED FRUIT,HVYSIRUP 0.019 0.037 0.005 - - - - - - - MULLBERRIES,RAW - - - - - - - - - - NECTARINE,RAW - - - - - - - - - - OHELOBERRY,RAW - - - - - - - - - - OLIVES,RIPE,CND,JMBO 4.99 0.544 0.041 - - - - 0.055 - 0.021 OLIVES,RIPE,CND,SM-X 7.77 0.847 0.064 - - - - 0.086 - 0.032 ORANGE J,CALIF,CHILL 0.039 0.050 0.014 - - - - 0.007 - - ORANGE JCE,FRZ,CONC 0.033 0.030 0.011 - - - - 0.005 - - ORANGE JU,FRZ,W/WATR 0.009 0.009 0.003 - - - - 0.001 - - ORANGE JUICE,CANNED 0.021 0.027 0.007 - - - - 0.004 - - ORANGE JUICE,CHILLED 0.039 0.050 0.014 - - - - 0.007 - - ORANGE JUICE,RAW 0.032 0.029 0.011 - - - - 0.005 - - ORANGE PEEL,RAW 0.032 0.029 0.011 - - - - 0.005 - - ORANGE,RAW FLORIDA 0.034 0.031 0.011 - - - - 0.005 - - ORANGE,RAW,ALL VARIE 0.020 0.018 0.007 - - - - 0.003 - - ORANGE,RAW,CAL NAVEL 0.015 0.013 0.005 - - - - 0.002 - - ORANGE,RAW,CAL VALEN 0.048 0.044 0.016 - - - - 0.007 - - ORANGE,RAW,W/PEEL 0.048 0.044 0.016 - - - - 0.007 - - ORNGE/GRPFRT JCE,CND 0.015 0.014 0.005 - - - - 0.002 - - PAPAYA NECTAR,CND 0.019 0.007 0.028 - - - - 0.022 - - PAPAYAS,RAW 0.018 0.006 0.025 - - - - 0.020 - - PASSION-FR,PURPL,RAW - - - - - - - - - - PASSN-FRT J,PURP,RAW - - - - - - - - - - PASSN-FRT JU,YEL,RAW - - - - - - - - - - PEACH NECTR,CN,WO/AA 0.008 0.010 - - - - - - - - PEACH NECTR,CND,W/AA 0.008 0.010 - - - - - - - - PEACH,CND,HEAVYSIRUP 0.035 0.046 0.001 - - - - 0.001 - - PEACH,CND,LIGHTSIRUP 0.011 0.015 - - - - - - - - PEACH,CND,XHVYSIRUP 0.011 0.014 - - - - - - - - PEACH,CND,XLGHTSIRUP 0.036 0.047 0.001 - - - - 0.001 - - PEACH,DEHYD,SULF 0.369 0.486 0.012 0.003 - - - 0.008 - - PEACH,DEHYD,SULF,CKD 0.151 0.199 0.005 0.001 - - - 0.003 - - PEACH,DRD,CKD W/SUG 0.080 0.105 0.003 0.001 - - - 0.002 - - PEACH,DRD,CKD WO/SUG 0.087 0.115 0.003 0.001 - - - 0.002 - - PEACH,DRIED,SULF 0.272 0.358 0.009 0.002 - - - 0.006 - - PEACH,FRZN,SWEETENED 0.047 0.063 0.002 - - - - 0.001 - - PEACH,RAW 0.034 0.044 0.001 - - - - 0.001 - - PEACH,SPICED,HVYSIRP 0.036 0.047 0.001 - - - - 0.001 - - PEACHES, CND W/WATER 0.021 0.027 0.001 - - - - - - - PEACHES,CND W/JUICE 0.012 0.016 - - - - - - - - PEAR NECTAR,CND,W/AA 0.002 0.003 - - - - - - - - PEAR,NECTR,CND,WO/AA 0.002 0.003 - - - - - - - - PEARS, ASIAN, RAW 0.047 0.054 0.001 - - - - 0.001 - 0.001 PEARS,CND,HEAVYSIRUP 0.026 0.030 - - - - - 0.001 - - PEARS,CND,LIGHTSIRUP 0.006 0.007 - - - - - - - - PEARS,CND,W/JUICE 0.013 0.015 - - - - - - - - PEARS,CND,W/WATER 0.006 0.007 - - - - - - - - PEARS,CND,XHVYSIRUP 0.025 0.029 - - - - - 0.001 - - PEARS,CND,XLGHTSIRUP 0.020 0.023 - - - - - - - - PEARS,DRD,CKD,W/SUG 0.059 0.067 0.001 - - - - 0.001 - 0.001 PEARS,DRD,CKD,WO/SUG 0.062 0.071 0.001 - - - - 0.001 - 0.001 PEARS,DRIED,SULF 0.128 0.146 0.002 - - - - 0.003 - 0.002 PEARS,RAW 0.081 0.093 0.001 - - - - 0.002 - 0.001 PERSIMMON,JAP,DRIED - - - - - - - - - - PERSIMMON,JAPAN RAW - - - - - - - - - - PERSIMMON,NATIVE,RAW - - - - - - - - - - PINEAP JCE,CND,WO/AA 0.008 0.016 0.012 - - - - 0.001 - - PINEAPP JCE,CND,W/AA 0.008 0.016 0.012 - - - - 0.001 - - PINEAPPLE,CND,W/JCE 0.009 0.017 0.012 - - - - 0.001 - - PINEAPPLE,CND,W/WTR 0.010 0.018 0.013 - - - - 0.001 - - PINEAPPLE,FRZN,SWTND 0.011 0.020 0.015 - - - - 0.001 - - PINEAPPLE,HVY SIRUP 0.012 0.023 0.017 - - - - 0.001 - - PINEAPPLE,LIGHTSIRUP 0.012 0.023 0.017 - - - - 0.001 - - PINEAPPLE,RAW 0.045 0.084 0.062 - - - - 0.003 - - PINEAPPLE,XHVY SIRUP 0.012 0.022 0.016 - - - - 0.001 - - PITANGA, RAW - - - - - - - - - - PLANTAIN,CKD - - - - - - - - - - PLANTAIN,RAW - - - - - - - - - - PLUM,PURPL,CND W/JCE 0.014 0.005 - - - - - - - - PLUM,PURPL,CND W/WTR 0.005 0.002 - - - - - - - - PLUM,PURPL,HVY SIRUP 0.065 0.022 - - - - - 0.001 - - PLUM,PURPL,LGHTSIRUP 0.068 0.023 - - - - - 0.001 - - PLUM,PURPL,XHVYSIRUP 0.064 0.021 - - - - - 0.001 - - PLUMS,RAW 0.400 0.134 - - - - - 0.005 - - PNAPPLE J,FRZ,W/WATR 0.003 0.006 0.004 - - - - - - - PNAPPLE JC,FRZ CONC. 0.011 0.020 0.015 - - - - 0.001 - - POMEGRANATES,RAW - - - - - - - - - - PRICKLYPEARS,RAW - - - - - - - - - - PRUNE JUICE,CANNED 0.021 0.007 - - - - - - - - PRUNE,DRD,CKD,WO/SUG 0.150 0.050 - - - - - 0.002 - - PRUNES,CND,HVY SIRUP 0.128 0.043 - - - - - 0.002 - - PRUNES,DEHYDRATD, 0.477 0.159 - - - - - 0.006 - - PRUNES,DEHYDRATD,CKD 0.159 0.053 - - - - - 0.002 - - PRUNES,DRD,CKD W/SUG 0.140 0.047 - - - - - 0.002 - - PRUNES,DRIED 0.335 0.112 - - - - - 0.004 - - PUMMELO,RAW - - - - - - - - - - QUINCES,RAW 0.036 0.049 - - - - - - - - RAISINS,GOLDN,SEEDLS 0.019 0.104 0.031 - - - - - - - RAISINS,SEEDED 0.022 0.122 0.037 - - - - - - - RAISINS,SEEDLESS 0.018 0.104 0.031 - - - - - - - RASPBERRIES,RAW 0.049 0.208 0.105 - - - - - - 0.004 RASPBRRY,RED,FRZ,SWT 0.014 0.059 0.030 - - - - - - 0.001 RASPBRRY,RED,HVSIRUP 0.011 0.045 0.023 - - - - - - - RHUBARB,FROZEN,RAW - - - - - - - - - - RHUBARB,RAW - - - - - - - - - - RHUBRB,FRZ,CKD W/SUG - - - - - - - - - - ROSE-APPLES,RAW - - - - - - - - - - ROSELLE,RAW - - - - - - - - - - SAPODILLA,RAW - - - - - - - - - - SAPOTES,RAW - - - - - - - - - - SOURSOP,RAW - - - - - - - - - - STRAWBERRIES,RAW 0.051 0.108 0.078 - - - - 0.001 - - STRAWBERRY,HVY SIRUP 0.035 0.075 0.054 - - - - 0.001 - - STRAWBRRY,FRZ,WO/SUG 0.015 0.031 0.023 - - - - - - - STRWBRRY,FRZ,SWT,SLC 0.018 0.037 0.027 - - - - - - - STRWBRRY,FRZ,SWT,WHL 0.019 0.040 0.029 - - - - - - - SUGAR-APPLE,RAW - - - - - - - - - - TAMARINDS,RAW 0.181 0.059 - - - - - - - - TANGERIN JCE,CND,SWT 0.015 0.020 0.005 - - - - 0.003 - - TANGERINE JUICE,RAW 0.032 0.029 0.011 - - - - 0.005 - - TANGERINE,LGHT SIRUP 0.016 0.015 0.005 - - - - 0.002 - - TANGERINES,CND,W/JCE 0.004 0.004 0.001 - - - - 0.001 - - TANGERINES,RAW 0.030 0.027 0.010 - - - - 0.004 - - TANGERN J,FZ,SWT,CON 0.029 0.038 0.010 - - - - 0.005 - - TNGERIN J,FZ,SWT,DIL 0.008 0.011 0.003 - - - - 0.001 - - WATERMELON,RAW - - - - - - - - - -