Item Satura- Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty ted fat acid acid acid acid acid acid acid acid acid 4:0 6:0 8:0 10:0 12:0 14:0 16:0 18:0 20:0 100 grams grams grams grams grams grams grams grams grams grams grams ABALONE, FRIED 1.65 - - - - - 0.049 0.953 0.648 - ABALONE, RAW 0.149 - - - - - 0.023 0.103 0.021 - ANCHOVY, RAW 1.28 - - - - 0.014 0.302 0.715 0.252 - ANCHOVY,CND,OIL,DRND 2.20 - - - - 0.020 0.428 1.33 0.420 - BASS, FRESHWATER, RA 0.780 - - - - - 0.087 0.593 0.100 - BASS, STRIPED, RAW 0.507 - - - - - 0.042 0.379 0.086 - BASS,MXD,CKD,DRY 1.00 - - - - - 0.112 0.761 0.128 - BASS,STRP,CKD,DRYHT 0.650 - - - - - 0.054 0.486 0.110 - BLUEFISH, RAW 0.915 - - - - - 0.179 0.576 0.160 - BLUEFISH,CKD,DRY 1.17 - - - - - 0.229 0.738 0.205 - BURBOT, RAW 0.163 - - - - - 0.006 0.120 0.037 - BURBOT,CKD,DRY 0.209 - - - - - 0.008 0.154 0.047 - BUTTERFISH, RAW 3.38 - - - - - - - - - BUTTERFISH,CKD,DRY - - - - - - - - - - CARP, BKD/BRLD 1.39 - - - - - 0.146 0.842 0.237 - CARP, RAW 1.08 - - - - - 0.114 0.657 0.185 - CATFISH,CHAN,BRD &FR 3.29 - - - - - 0.091 2.01 1.17 - CATFISH,FRM,CK,DHT 1.79 - - - - - 0.112 1.31 0.319 - CATFISH,FRMD,RAW 1.77 - - - - - 0.099 1.27 0.354 - CATFISH,WLD,CKD,DHT 0.744 - - - - - 0.082 0.483 0.116 - CATFISH,WLD,RAW 0.722 - - - - - 0.064 0.442 0.150 - CAVIAR,BLK/RED,GRAN 4.06 - - - - - - - - - CISCO, RAW 0.421 - - - - - 0.088 0.285 0.048 - CISCO, SMOKED 1.74 - - - - - 0.654 0.888 0.199 - CLAM, BLD/STMD 0.188 - - - - - 0.026 0.120 0.036 - CLAM, CND LIQUID 0.002 - - - - - - - - - CLAM, CND, DRAINED 0.188 - - - - - 0.026 0.120 0.036 - CLAM, RAW 0.094 - - - - - 0.013 0.060 0.018 - CLAM,BREADED & FRIED 2.68 - - - - - 0.058 1.55 1.07 - COD,ATL,BKD/BRLD 0.168 - - - - - 0.012 0.117 0.038 - COD,ATL,CND,SOL &LIQ 0.167 - - - - - 0.012 0.116 0.038 - COD,ATL,DRIED &SALTE 0.462 - - - - - 0.032 0.321 0.106 - COD,ATLANTIC,RAW 0.131 - - - - - 0.009 0.091 0.030 - COD,PACIFIC, RAW 0.081 - - - - - 0.003 0.066 0.012 - COD,PACIFIC,CKD,DRY 0.104 - - - - - 0.004 0.085 0.015 - CRAB DUNGENESS,RAW 0.132 - - - - 0.0 0.001 0.089 0.041 - CRAB,ALASKA KING,RAW 0.090 - - - - - - - - - CRAB,BLUE, RAW 0.222 - - - - - - 0.141 0.081 - CRAB,BLUE,BLD/STMD 0.228 - - - - - 0.018 0.144 0.061 - CRAB,BLUE,CAKES 1.48 - - - - - 0.032 0.956 0.491 - CRAB,BLUE,CANNED 0.252 - - - - - - 0.160 0.092 - CRAB,DUNGEN,CKD,MST 0.168 - - - - 0.0 0.001 0.114 0.053 - CRAB,KING,BLD/STMD 0.133 - - - 0.003 0.004 0.015 0.087 0.019 - CRAB,KING,IMIT SURIM 0.260 - - - - - - - - - CRAB,QUEEN, RAW 0.143 - - - - - 0.004 0.119 0.020 - CRAB,QUEEN,CKD,MST 0.183 - - - - - 0.005 0.152 0.026 - CRAYFISH,FRMD,CK,MHT 0.216 - - - - - 0.006 0.137 0.050 - CRAYFISH,MXD,FRMD,RW 0.163 - - - - - 0.002 0.103 0.044 - CRAYFISH,MXD,WLD,RAW 0.159 - - - - - 0.002 0.102 0.042 - CRAYFISH,WLD,CK,MHT 0.181 - - - - - 0.005 0.111 0.049 - CROAKER,ATL,BRD &FRD 3.48 - - - - - 0.088 2.19 1.19 - CROAKER,ATLANTIC,RAW 1.09 - - - - - 0.049 0.836 0.203 - CTTLFSH,MXD,CKD,MST 0.236 - - - - - 0.024 0.122 0.088 - CUSK, RAW 0.130 - - - - - - - - - CUSK,CKD,DRY - - - - - - - - - - CUTTLEFISH, RAW 0.118 - - - - - 0.012 0.061 0.044 - DOLPHINFISH, RAW 0.188 - - - - 0.001 0.014 0.120 0.046 - DOLPHINFISH,CKD,DRY 0.241 - - - - 0.001 0.018 0.154 0.059 - DRM,FRSHWTR,CKD,DRY 1.43 - - - - - 0.135 1.12 0.182 - DRUM,FRESHWATER, RAW 1.12 - - - - - 0.105 0.872 0.142 - EEL, BKD/BRLD 3.02 - - - - - 0.740 2.03 0.245 - EEL, RAW 2.36 - - - - - 0.580 1.59 0.191 - FISH STKS, FRZ &REHT 3.15 - - - - - 0.069 1.87 1.18 - FLATFISH, BKD/BRLD 0.363 - - - - - 0.057 0.226 0.055 - FLATFISH, RAW 0.283 - - - - - 0.048 0.158 0.071 - GEFILTEFISH,SWEET 0.412 - - - - - 0.056 0.300 0.056 - GROUPER BKD/BRLD 0.299 - - - - - 0.025 0.140 0.059 - GROUPER, RAW 0.233 - - - - - 0.012 0.169 0.049 - HADDOCK, BKD/BRLD 0.167 - - - - - 0.010 0.113 0.042 - HADDOCK, RAW 0.130 - - - - - 0.008 0.088 0.033 - HADDOCK, SMOKED 0.173 - - - - - 0.011 0.117 0.044 - HALIBUT, BKD/BRLD 0.417 - - - - - 0.072 0.272 0.063 - HALIBUT, RAW 0.325 - - - - - 0.056 0.212 0.049 - HALIBUT,GRNLAND, RAW 2.42 - - - - 0.008 0.754 1.44 0.193 - HERRING, ATL, RAW 2.04 - - - 0.005 0.012 0.554 1.35 0.109 - HERRING, PAC, RAW 3.26 - - - - - 0.913 2.02 0.257 - HERRING,ATL,BKD/BRLD 2.62 - - - - 0.015 0.710 1.74 0.140 - HERRING,ATL,KIPPERED 2.79 - - - - 0.016 0.758 1.85 0.149 - HERRING,ATL,PICKLED 2.38 - - - - - 0.721 1.55 0.105 - HERRING,PAC,CKD,DRY 4.17 - - - - - 1.17 2.59 0.329 - HLIBT,GRNLND,CKD,DRY 3.10 - - - - 0.010 0.967 1.85 0.247 - LING, RAW 0.120 - - - - - - - - - LING,CKD,DRY - - - - - - - - - - LINGCOD, RAW 0.197 - - - - - - - - - LINGCOD,CKD,DRY 0.255 - - - - - 0.047 0.151 0.045 - LOBSTER,NORT,BLD/STM 0.107 - - - - - 0.006 0.081 0.020 - LOBSTER,NORTHERN,RAW 0.180 - - - - - - - - - LOBSTER,SPNY,CKD,MST 0.303 - - - - - 0.008 0.192 0.103 - LTTNA,CN,OIL,DRN,SLT 1.53 - - - - - 0.027 1.41 0.092 - LTTNA,CN,OIL,DRN,UNS 1.53 - - - - - 0.027 1.41 0.092 - LTTNA,CN,WTR,DRN,SLT 0.234 - - - - - 0.018 0.156 0.060 - LTTNA,CN,WTR,DRN,UNS 0.160 - - - - - 0.026 0.112 0.022 - MACKEREL, KING, RAW 0.363 - - - - - 0.082 0.242 0.039 - MACKEREL,ATL, RAW 3.26 - - - - 0.017 0.674 2.12 0.423 - MACKEREL,ATL,BKD/BRL 4.18 - - - - - 0.592 1.38 0.256 - MACKEREL,PAC&JACK,RW 2.25 - - - - 0.009 0.340 1.39 0.441 - MACKEREL,SPANISH,RAW 1.83 - - - - - 0.173 1.24 0.416 - MACKRL,KING,CKD,DRY 0.465 - - - - - 0.105 0.310 0.050 - MACKRL,SPAN,BKD/BRLD 1.80 - - - - - 0.204 1.15 0.442 - MCKRL,JK,CND,DR SOL 1.86 - - - - 0.007 0.289 1.18 0.376 - MCKRL,PAC&JCK,MX,CKD 2.88 - - - - 0.012 0.436 1.78 0.565 - MILKFISH, RAW 1.66 - - - - - - - - - MILKFISH,CKD,DRY - - - - - - - - - - MONKFISH, RAW 0.340 - - - - - - - - - MONKFISH,CKD,DRY - - - - - - - - - - MULLET,STRIPED,RAW 1.12 - - - - 0.003 0.245 0.747 0.100 - MULLET,STRP,BKD/BRLD 1.43 - - - - - 0.062 0.291 0.096 - MUSSEL,BLUE, RAW 0.425 - - - - - 0.059 0.294 0.068 - MUSSEL,BLUE,BLD/STMD 0.850 - - - - - 0.118 0.588 0.136 - OCEAN PERCH,ATL,RAW 0.244 - - - - 0.003 0.063 0.139 0.034 - OCEAN PERCH,BKD/BRLD 0.313 - - - - 0.004 0.081 0.178 0.044 - OCEAN POUT, RAW 0.320 - - 0.057 - - 0.031 0.176 0.056 - OCTOPUS,COMM,CKD,MST 0.453 - - - - - 0.050 0.296 0.100 - OCTOPUS,COMMON,RAW 0.227 - - - - - 0.025 0.148 0.050 - ORANGE ROUGHY, RAW 0.130 - - - - - 0.040 0.070 0.020 - OYSTER,EAST,BRD &FRD 3.20 - - - - - 0.150 1.91 1.11 - OYSTER,EAST,CANNED 0.631 - - - - - 0.109 0.435 0.060 - OYSTER,EAST,FRMD,RAW 0.443 - - - - - 0.035 0.314 0.045 - OYSTER,EAST,WILD,RAW 0.772 - - - - - 0.125 0.535 0.073 - OYSTER,PAC,CKD,MST 1.02 - - - - - 0.164 0.714 0.142 - OYSTER,PACIFIC,RAW 0.510 - - - - - 0.082 0.357 0.071 - OYSTR,EST,FRM,CK,DHT 0.683 - - - - - 0.053 0.489 0.070 - OYSTR,EST,WLD,CK,DHT 0.550 - - - - - 0.047 0.394 0.049 - OYSTR,EST,WLD,CK,MHT 1.54 - - - - - 0.249 1.07 0.146 - PERCH, BKD/BRLD 0.237 - - - - - 0.017 0.179 0.040 - PERCH, RAW 0.185 - - - - - 0.013 0.140 0.031 - PIKE,NORTH,BKD/BRLD 0.151 - - - - 0.001 0.023 0.100 0.023 - PIKE,NORTHERN, RAW 0.118 - - - - 0.001 0.018 0.078 0.018 - PIKE,WALLEYE, RAW 0.249 - - - - - 0.018 0.197 0.034 - PIKE,WALLI,CKD,DRY 0.319 - - - - - 0.023 0.252 0.044 - POLLOCK,ATLANTIC,RAW 0.135 - - - - - 0.005 0.084 0.043 - POLLOCK,ATLN,CKD,DRY 0.170 - - - - - 0.006 0.108 0.055 - POLLOCK,WALLEYE,RAW 0.164 - - - - - 0.008 0.123 0.028 - POLLOCK,WLYE,BKD/BRL 0.231 - - - - - 0.014 0.173 0.038 - POMPANO, BKD/BRLD 4.50 - - - - - 0.208 0.949 0.350 - POMPANO, RAW 3.51 - - - - - 0.410 2.22 0.824 - POUT,OCEAN,CKD,DRY 0.410 - - 0.073 - - 0.040 0.226 0.072 - ROCKFISH, BKD/BRLD 0.474 - - - - 0.051 0.077 0.246 0.097 - ROCKFISH,PAC,RAW 0.370 - - - - 0.040 0.060 0.192 0.076 - ROE, RAW 1.46 - - - - - 0.076 1.27 0.105 - ROE,MXD,CKD,DRY 1.87 - - - - - 0.097 1.63 0.135 - ROUGHY,ORNG,CKD,DRY 0.023 - - - - - 0.007 0.013 0.004 - SABLEFISH, RAW 3.20 - - - - 0.009 0.719 2.05 0.408 - SABLEFISH, SMOKED 4.21 - - - - 0.012 0.946 2.70 0.537 - SABLEFISH,CKD,DRY 4.10 - - - - 0.012 0.921 2.63 0.523 - SALMON,ATL,FRMD,RAW 2.18 - - - - - 0.492 1.30 0.277 - SALMON,ATL,WILD,RAW 0.981 - - - - - 0.137 0.632 0.212 - SALMON,CHINOOK,RAW 2.51 - - - - - 0.355 1.60 0.557 - SALMON,CHINOOK,SMKD 0.929 - - - - - 0.183 0.560 0.186 - SALMON,CHNK,CKD,DRY 3.21 - - - - - 0.455 2.05 0.714 - SALMON,CHUM, RAW 0.840 - - - - - 0.150 0.586 0.104 - SALMON,CHUM,CKD,DRY 1.08 - - - - - 0.192 0.751 0.133 - SALMON,COHO,FRMD,RAW 1.82 - - - - - 0.287 1.09 0.312 - SALMON,COHO,WILD,RAW 1.26 - - - - - 0.264 0.751 0.207 - SALMON,PINK, RAW 0.558 - - - - - 0.105 0.316 0.137 - SALMON,PINK,CKD,DRY 0.715 - - - - - 0.135 0.405 0.176 - SALMON,SOCK,BKD/BRLD 1.92 - - - - - 0.258 1.00 0.158 - SALMON,SOCKEYE,RAW 1.50 - - - - - 0.290 1.01 0.155 - SARDINE,CND,OIL,DRND 1.53 - - - - - 0.192 0.993 0.343 - SARDINE,CND,TOM,DRND 3.09 - - - - - 0.807 2.00 0.281 - SCALLOP, RAW 0.079 - - - - - 0.011 0.054 0.011 - SCALLOP,BRD & FRIED 2.67 - - - - - 0.056 1.55 1.06 - SCALLOP,IMIT SURIMI 0.080 - - - - - - - - - SCUP, RAW 0.640 - - - - - - - - - SCUP,CKD,DRY - - - - - - - - - - SEA BASS, RAW 0.511 - - - - - 0.049 0.322 0.138 - SEA BASS,BKD/BRLD 0.655 - - - - - 0.063 0.413 0.177 - SEATROUT, RAW 1.01 - - - - - 0.074 0.640 0.167 - SEATRT,MXD,CKD,DRY 1.29 - - - - - 0.095 0.820 0.214 - SHAD,AMER,CKD,DRY - - - - - - - - - - SHAD,AMERICAN,RAW 4.43 - - - - - - - - - SHARK, RAW 0.925 - - - - - 0.080 0.726 0.117 - SHARK,BATTRD & FRIED 3.20 - - - - - 0.102 2.01 1.09 - SHEEPSHEAD, BKD/BRLD 0.360 - - - - - 0.044 0.227 0.089 - SHEEPSHEAD, RAW 0.609 - - - - - 0.076 0.406 0.114 - SHRIMP, CANNED 0.373 - - - - 0.006 0.024 0.209 0.117 - SHRIMP,BLD/STMD 0.289 - - - - - 0.017 0.143 0.096 - SHRIMP,BRD & FRIED 2.09 - - - - - 0.035 1.46 0.541 - SHRIMP,IMIT SURIMI 0.290 - - - - - - - - - SHRIMP,RAW 0.328 - - - 0.009 0.005 0.021 0.184 0.103 - SLMN,ATL,FRM,CKD,DHT 2.50 - - - - - 0.571 1.49 0.315 - SLMN,ATL,WLD,CK,DHT 1.26 - - - - - 0.176 0.810 0.272 - SLMN,CHM,CND,DRN,SLT 1.49 - - - - - 0.482 0.816 0.188 - SLMN,CHM,CND,DRN,UNS 1.49 - - - - - 0.482 0.816 0.188 - SLMN,CHNOK,SMKD,LOX 0.929 - - - - - 0.183 0.560 0.186 - SLMN,COHO,FRM,CK,DHT 1.94 - - - - - 0.308 1.17 0.330 - SLMN,COHO,WLD,CK,DHT 1.05 - - - - - 0.150 0.683 0.158 - SLMN,COHO,WLD,CK,MHT 1.60 - - - - - 0.334 0.950 0.262 - SLMN,PNK,CND,S+L,SLT 1.53 - - - - - 0.048 1.35 0.135 - SLMN,PNK,CND,S+L,UNS 1.53 - - - - - 0.048 1.35 0.135 - SLMN,SCK,CND,DRN,SLT 1.64 - - - - - 0.359 1.08 0.205 - SLMN,SCK,CND,DRN,UNS 1.64 - - - - - 0.359 1.08 0.205 - SMELT,RAINBOW,RAW 0.452 - - - - 0.002 0.078 0.328 0.041 - SMELT,RNBW,BKD/BRLD 0.579 - - - - 0.003 0.100 0.421 0.053 - SNAPPER, RAW 0.285 - - - - - 0.036 0.162 0.081 - SNAPPER,BAKED/BRLD 0.365 - - - - - 0.053 0.190 0.070 - SPINY LOBSTER, RAW 0.237 - - - - - 0.006 0.149 0.080 - SPOT, RAW 1.45 - - - - - 0.110 1.03 0.310 - SPOT,CKD,DRY 1.86 - - - - - 0.141 1.32 0.398 - SQUID, RAW 0.358 - - - - - 0.036 0.263 0.058 - SQUID,FRIED 1.88 - - - - - 0.064 1.13 0.689 - STURGEON, RAW 0.915 - - - - - 0.154 0.685 0.076 - STURGEON,BKD/BRLD 1.17 - - - - - 0.197 0.878 0.097 - STURGEON,SMOKED 1.04 - - - - - 0.177 0.761 0.099 - SUCKER,WHITE,RAW 0.452 - - - - - 0.048 0.333 0.066 - SUCKER,WHT,CKD,DRY 0.579 - - - - - 0.062 0.427 0.085 - SUNFISH,CKD,DRY 0.178 - - - - - 0.015 0.127 0.036 - SUNFISH,PMPKNSD,RAW 0.139 - - - - - 0.012 0.099 0.028 - SURIMI 0.180 - - - - - - - - - SWORDFISH, RAW 1.10 - - - - - 0.108 0.753 0.211 - SWORDFISH,BKD/BRLD 1.41 - - - - - 0.138 0.965 0.271 - TILEFISH,BKD/BRLD 0.868 - - - - - 0.135 0.526 0.181 - TILEFISH,RAW 0.441 - - - - - 0.073 0.285 0.082 - TROUT,MIXED SPEC,RAW 1.15 - - - - - 0.185 0.815 0.148 - TROUT,MXD,CKD,DRY 1.47 - - - - - 0.237 1.04 0.190 - TROUT,RBW,FRM,CK,DHT 2.11 - - - - - 0.260 1.32 0.377 - TROUT,RBW,WLD,CK,DHT 1.62 - - - - - 0.204 0.918 0.265 - TROUT,RNBW,FRMD,RAW 1.55 - - - - - 0.189 0.975 0.276 - TROUT,RNBW,WILD,RAW 0.722 - - - - 0.011 0.079 0.421 0.139 - TUNA SALAD 1.54 - - - - - 0.014 1.28 0.249 - TUNA,BLUEFIN,RAW 1.26 - - - - - 0.139 0.810 0.307 - TUNA,BLUFN,BKD/BRLD 1.61 - - - - - 0.178 1.04 0.394 - TUNA,SKIPJACK,RAW 0.328 - - - - - 0.040 0.233 0.055 - TUNA,SKPJCK,CKD,DRY 0.420 - - - - - 0.051 0.298 0.070 - TUNA,YELLOWFIN,RAW 0.235 - - - - 0.009 0.011 0.156 0.051 - TUNA,YELLWFN,CKD,DRY 0.301 - - - - 0.012 0.014 0.200 0.065 - TURBOT,EUR,CKD,DRY - - - - - - - - - - TURBOT,EUROPEAN,RAW 0.750 - - - - - - - - - WHELK, BLD/STMD 0.062 - - - - - 0.004 0.040 0.018 - WHELK, RAW 0.031 - - - - - 0.002 0.020 0.009 - WHITEFISH, SMOKED 0.228 - - - - - 0.007 0.177 0.044 - WHITEFISH,RAW 0.906 - - - - - 0.109 0.599 0.198 - WHITEFSH,MXD,CKD,DRY 1.16 - - - - - 0.140 0.768 0.254 - WHITING, RAW 0.247 - - - - - 0.045 0.158 0.032 - WHITING,BKD/BRLD 0.405 - - - - - 0.065 0.273 0.045 - WOLFFISH,ATL,RAW 0.365 - - - - - 0.066 0.253 0.046 - WOLFFSH,ATLN,CKD,DRY 0.468 - - - - - 0.085 0.324 0.059 - WTTNA,CN,OIL,DRN,SLT 1.65 - - - - - - - - - WTTNA,CN,OIL,DRN,UNS 1.65 - - - - - - - - - WTTNA,CN,WTR,DRN,SLT 0.654 - - - - - 0.067 0.485 0.097 - WTTNA,CN,WTR,DRN,UNS 0.654 - - - - - 0.067 0.485 0.097 - YELLOWTAIL, RAW 1.28 - - - - - - - - - YLLWTAIL,MXD,CKD,DRY - - - - - - - - - -