Item Trypto- Threon- Isoleu- Leucine Lysine Methio- Cystine Phenyl- Tryosi- phan ine cine nine alanine ne 100 grams grams grams grams grams grams grams grams grams grams ABALONE, FRIED 0.224 0.838 0.854 1.39 1.43 0.441 0.261 0.715 0.627 ABALONE, RAW 0.192 0.736 0.744 1.20 1.28 0.386 0.224 0.613 0.547 ANCHOVY, RAW 0.228 0.892 0.938 1.65 1.87 0.602 0.218 0.794 0.687 ANCHOVY,CND,OIL,DRND 0.324 1.27 1.33 2.35 2.65 0.855 0.310 1.13 0.975 BASS, FRESHWATER, RA 0.211 0.827 0.869 1.53 1.73 0.558 0.202 0.736 0.637 BASS, STRIPED, RAW 0.199 0.777 0.817 1.44 1.63 0.525 0.190 0.692 0.599 BASS,MXD,CKD,DRY 0.271 1.06 1.11 1.97 2.22 0.716 0.259 0.944 0.816 BASS,STRP,CKD,DRYHT 0.255 0.997 1.05 1.85 2.09 0.673 0.244 0.887 0.767 BLUEFISH, RAW 0.224 0.878 0.923 1.63 1.84 0.593 0.215 0.782 0.676 BLUEFISH,CKD,DRY 0.288 1.13 1.18 2.09 2.36 0.760 0.275 1.00 0.867 BURBOT, RAW 0.216 0.847 0.890 1.57 1.77 0.572 0.207 0.754 0.652 BURBOT,CKD,DRY 0.277 1.09 1.14 2.01 2.27 0.733 0.265 0.966 0.836 BUTTERFISH, RAW 0.194 0.758 0.796 1.40 1.59 0.512 0.185 0.675 0.583 BUTTERFISH,CKD,DRY 0.248 0.971 1.02 1.80 2.04 0.656 0.237 0.865 0.748 CARP, BKD/BRLD 0.256 1.00 1.05 1.86 2.10 0.677 0.245 0.893 0.772 CARP, RAW 0.200 0.782 0.822 1.45 1.64 0.528 0.191 0.696 0.602 CATFISH,CHAN,BRD &FR 0.200 0.790 0.836 1.51 1.60 0.527 0.205 0.726 0.622 CATFISH,FRM,CK,DHT 0.210 0.821 0.862 1.52 1.72 0.554 0.201 0.731 0.632 CATFISH,FRMD,RAW 0.174 0.682 0.717 1.26 1.43 0.460 0.167 0.607 0.525 CATFISH,WLD,CKD,DHT 0.207 0.810 0.851 1.50 1.70 0.547 0.198 0.721 0.624 CATFISH,WLD,RAW 0.183 0.718 0.755 1.33 1.50 0.485 0.176 0.639 0.553 CAVIAR,BLK/RED,GRAN 0.323 1.26 1.03 2.13 1.83 0.646 0.449 1.07 0.968 CISCO, RAW 0.213 0.832 0.875 1.54 1.74 0.562 0.204 0.741 0.641 CISCO, SMOKED 0.183 0.717 0.754 1.33 1.50 0.484 0.175 0.639 0.552 CLAM, BLD/STMD 0.286 1.10 1.11 1.80 1.91 0.576 0.335 0.915 0.817 CLAM, CND LIQUID - 0.0 0.0 0.0 0.0 - - 0.0 0.0 CLAM, CND, DRAINED 0.286 1.10 1.11 1.80 1.91 0.576 0.335 0.915 0.817 CLAM, RAW 0.143 0.550 0.556 0.899 0.954 0.288 0.168 0.458 0.409 CLAM,BREADED & FRIED 0.168 0.602 0.636 1.02 0.992 0.324 0.204 0.549 0.464 COD,ATL,BKD/BRLD 0.256 1.00 1.05 1.86 2.10 0.676 0.245 0.891 0.771 COD,ATL,CND,SOL &LIQ 0.255 0.998 1.05 1.85 2.09 0.674 0.244 0.889 0.768 COD,ATL,DRIED &SALTE 0.704 2.75 2.89 5.11 5.77 1.86 0.673 2.45 2.12 COD,ATLANTIC,RAW 0.199 0.781 0.821 1.45 1.63 0.527 0.191 0.695 0.601 COD,PACIFIC, RAW 0.200 0.785 0.825 1.46 1.64 0.530 0.192 0.699 0.604 COD,PACIFIC,CKD,DRY 0.257 1.01 1.06 1.87 2.11 0.679 0.246 0.896 0.775 CRAB DUNGENESS,RAW 0.242 0.705 0.844 1.38 1.51 0.490 0.195 0.735 0.579 CRAB,ALASKA KING,RAW 0.255 0.741 0.887 1.45 1.59 0.515 0.205 0.773 0.609 CRAB,BLUE, RAW 0.251 0.731 0.875 1.43 1.57 0.508 0.202 0.763 0.601 CRAB,BLUE,BLD/STMD 0.281 0.818 0.979 1.60 1.76 0.569 0.226 0.853 0.672 CRAB,BLUE,CAKES 0.281 0.828 0.996 1.62 1.73 0.569 0.239 0.870 0.682 CRAB,BLUE,CANNED 0.286 0.831 0.995 1.63 1.79 0.578 0.230 0.867 0.683 CRAB,DUNGEN,CKD,MST 0.311 0.900 1.08 1.77 1.94 0.629 0.250 0.939 0.743 CRAB,KING,BLD/STMD 0.269 0.783 0.938 1.54 1.68 0.545 0.217 0.817 0.644 CRAB,KING,IMIT SURIM 0.073 0.581 0.562 0.952 1.10 0.408 0.129 0.471 0.485 CRAB,QUEEN, RAW 0.258 0.749 0.897 1.47 1.61 0.521 0.207 0.781 0.616 CRAB,QUEEN,CKD,MST 0.330 0.956 1.15 1.88 2.06 0.668 0.266 0.998 0.789 CRAYFISH,FRMD,CK,MHT 0.244 0.707 0.847 1.39 1.52 0.494 0.196 0.737 0.583 CRAYFISH,MXD,FRMD,RW 0.207 0.599 0.718 1.18 1.29 0.418 0.166 0.625 0.494 CRAYFISH,MXD,WLD,RAW 0.222 0.644 0.772 1.26 1.39 0.450 0.179 0.672 0.532 CRAYFISH,WLD,CK,MHT 0.234 0.676 0.811 1.33 1.46 0.472 0.188 0.706 0.558 CROAKER,ATL,BRD &FRD 0.208 0.788 0.847 1.48 1.57 0.525 0.217 0.742 0.621 CROAKER,ATLANTIC,RAW 0.199 0.780 0.819 1.45 1.63 0.526 0.191 0.694 0.600 CTTLFSH,MXD,CKD,MST 0.364 1.40 1.41 2.29 2.43 0.733 0.426 1.16 1.04 CUSK, RAW 0.213 0.833 0.875 1.54 1.74 0.562 0.204 0.742 0.641 CUSK,CKD,DRY 0.273 1.07 1.12 1.98 2.24 0.721 0.261 0.950 0.822 CUTTLEFISH, RAW 0.182 0.699 0.707 1.14 1.21 0.366 0.213 0.582 0.520 DOLPHINFISH, RAW 0.207 0.811 0.852 1.50 1.70 0.548 0.198 0.722 0.625 DOLPHINFISH,CKD,DRY 0.266 1.04 1.09 1.93 2.18 0.702 0.254 0.926 0.801 DRM,FRSHWTR,CKD,DRY 0.252 0.986 1.04 1.83 2.07 0.666 0.241 0.878 0.759 DRUM,FRESHWATER, RAW 0.196 0.769 0.808 1.42 1.61 0.519 0.188 0.685 0.592 EEL, BKD/BRLD 0.265 1.04 1.09 1.92 2.17 0.700 0.253 0.923 0.798 EEL, RAW 0.207 0.809 0.850 1.50 1.69 0.546 0.198 0.720 0.623 FISH STKS, FRZ &REHT 0.194 0.646 0.745 1.27 1.12 0.424 0.227 0.699 0.538 FLATFISH, BKD/BRLD 0.271 1.06 1.11 1.96 2.22 0.715 0.259 0.943 0.816 FLATFISH, RAW 0.211 0.826 0.868 1.53 1.73 0.558 0.202 0.736 0.636 GEFILTEFISH,SWEET 0.086 0.488 0.486 0.810 0.842 0.255 0.113 0.493 0.380 GROUPER BKD/BRLD 0.278 1.09 1.14 2.02 2.28 0.735 0.266 0.970 0.839 GROUPER, RAW 0.217 0.849 0.893 1.58 1.78 0.574 0.208 0.756 0.654 HADDOCK, BKD/BRLD 0.272 1.06 1.12 1.97 2.23 0.718 0.260 0.946 0.818 HADDOCK, RAW 0.212 0.829 0.871 1.54 1.74 0.560 0.203 0.738 0.638 HADDOCK, SMOKED 0.283 1.11 1.16 2.05 2.32 0.747 0.270 0.985 0.852 HALIBUT, BKD/BRLD 0.299 1.17 1.23 2.17 2.45 0.790 0.286 1.04 0.901 HALIBUT, RAW 0.233 0.912 0.959 1.69 1.91 0.616 0.223 0.813 0.703 HALIBUT,GRNLAND, RAW 0.161 0.630 0.662 1.17 1.32 0.425 0.154 0.561 0.485 HERRING, ATL, RAW 0.201 0.787 0.828 1.46 1.65 0.532 0.193 0.701 0.606 HERRING, PAC, RAW 0.184 0.719 0.755 1.33 1.51 0.485 0.176 0.640 0.553 HERRING,ATL,BKD/BRLD 0.258 1.01 1.06 1.87 2.12 0.682 0.247 0.899 0.778 HERRING,ATL,KIPPERED 0.275 1.08 1.13 2.00 2.26 0.728 0.264 0.960 0.830 HERRING,ATL,PICKLED 0.159 0.622 0.654 1.15 1.30 0.420 0.152 0.554 0.479 HERRING,PAC,CKD,DRY 0.235 0.921 0.968 1.71 1.93 0.622 0.225 0.820 0.709 HLIBT,GRNLND,CKD,DRY 0.206 0.808 0.849 1.50 1.69 0.545 0.197 0.719 0.622 LING, RAW 0.213 0.832 0.875 1.54 1.74 0.562 0.204 0.741 0.641 LING,CKD,DRY 0.273 1.07 1.12 1.98 2.24 0.721 0.261 0.950 0.822 LINGCOD, RAW 0.198 0.774 0.814 1.43 1.62 0.523 0.189 0.689 0.596 LINGCOD,CKD,DRY 0.254 0.993 1.04 1.84 2.08 0.670 0.243 0.884 0.764 LOBSTER,NORT,BLD/STM 0.285 0.830 0.994 1.63 1.78 0.577 0.230 0.866 0.682 LOBSTER,NORTHERN,RAW 0.262 0.761 0.911 1.49 1.64 0.529 0.211 0.794 0.626 LOBSTER,SPNY,CKD,MST 0.368 1.07 1.28 2.09 2.30 0.744 0.296 1.11 0.879 LTTNA,CN,OIL,DRN,SLT 0.326 1.28 1.34 2.37 2.67 0.862 0.312 1.14 0.983 LTTNA,CN,OIL,DRN,UNS 0.326 1.28 1.34 2.37 2.67 0.862 0.312 1.14 0.983 LTTNA,CN,WTR,DRN,SLT 0.286 1.12 1.17 2.07 2.34 0.755 0.273 0.996 0.861 LTTNA,CN,WTR,DRN,UNS 0.331 1.30 1.36 2.40 2.72 0.876 0.317 1.15 0.999 MACKEREL, KING, RAW 0.227 0.889 0.935 1.65 1.86 0.600 0.217 0.792 0.685 MACKEREL,ATL, RAW 0.208 0.815 0.857 1.51 1.71 0.551 0.199 0.726 0.628 MACKEREL,ATL,BKD/BRL 0.267 1.04 1.10 1.94 2.19 0.706 0.256 0.931 0.805 MACKEREL,PAC&JACK,RW 0.225 0.880 0.925 1.63 1.84 0.594 0.215 0.783 0.678 MACKEREL,SPANISH,RAW 0.216 0.846 0.889 1.57 1.77 0.571 0.207 0.753 0.651 MACKRL,KING,CKD,DRY 0.291 1.14 1.20 2.11 2.39 0.770 0.279 1.01 0.878 MACKRL,SPAN,BKD/BRLD 0.264 1.03 1.09 1.92 2.17 0.698 0.253 0.921 0.796 MCKRL,JK,CND,DR SOL 0.260 1.02 1.07 1.88 2.13 0.686 0.249 0.905 0.783 MCKRL,PAC&JCK,MX,CKD 0.288 1.13 1.19 2.09 2.36 0.762 0.276 1.00 0.869 MILKFISH, RAW 0.230 0.900 0.946 1.67 1.89 0.608 0.220 0.802 0.693 MILKFISH,CKD,DRY 0.295 1.15 1.21 2.14 2.42 0.779 0.282 1.03 0.889 MONKFISH, RAW 0.162 0.635 0.667 1.18 1.33 0.429 0.155 0.565 0.489 MONKFISH,CKD,DRY 0.208 0.814 0.855 1.51 1.71 0.549 0.199 0.725 0.627 MULLET,STRIPED,RAW 0.217 0.848 0.892 1.57 1.78 0.573 0.207 0.755 0.653 MULLET,STRP,BKD/BRLD 0.278 1.09 1.14 2.02 2.28 0.734 0.266 0.968 0.837 MUSSEL,BLUE, RAW 0.133 0.512 0.518 0.838 0.889 0.268 0.156 0.426 0.381 MUSSEL,BLUE,BLD/STMD 0.267 1.02 1.04 1.68 1.78 0.537 0.312 0.853 0.762 OCEAN PERCH,ATL,RAW 0.209 0.817 0.858 1.51 1.71 0.551 0.200 0.727 0.629 OCEAN PERCH,BKD/BRLD 0.267 1.05 1.10 1.94 2.19 0.707 0.256 0.932 0.806 OCEAN POUT, RAW 0.186 0.729 0.767 1.35 1.53 0.492 0.178 0.650 0.562 OCTOPUS,COMM,CKD,MST 0.334 1.28 1.30 2.10 2.23 0.673 0.391 1.07 0.954 OCTOPUS,COMMON,RAW 0.167 0.642 0.649 1.05 1.11 0.336 0.196 0.534 0.477 ORANGE ROUGHY, RAW 0.165 0.644 0.677 1.20 1.35 0.435 0.158 0.574 0.496 OYSTER,EAST,BRD &FRD 0.105 0.365 0.396 0.638 0.582 0.199 0.131 0.352 0.290 OYSTER,EAST,CANNED 0.079 0.304 0.307 0.497 0.528 0.159 0.093 0.253 0.226 OYSTER,EAST,FRMD,RAW 0.059 0.225 0.227 0.368 0.390 0.118 0.069 0.187 0.167 OYSTER,EAST,WILD,RAW 0.079 0.303 0.307 0.496 0.527 0.159 0.092 0.253 0.226 OYSTER,PAC,CKD,MST 0.212 0.813 0.823 1.33 1.41 0.426 0.248 0.677 0.605 OYSTER,PACIFIC,RAW 0.106 0.407 0.411 0.665 0.706 0.213 0.124 0.339 0.302 OYSTR,EST,FRM,CK,DHT 0.078 0.301 0.305 0.493 0.523 0.158 0.092 0.251 0.224 OYSTR,EST,WLD,CK,DHT 0.092 0.355 0.359 0.581 0.616 0.186 0.108 0.296 0.264 OYSTR,EST,WLD,CK,MHT 0.158 0.607 0.614 0.993 1.05 0.318 0.185 0.505 0.451 PERCH, BKD/BRLD 0.278 1.09 1.14 2.02 2.28 0.736 0.266 0.970 0.839 PERCH, RAW 0.217 0.850 0.893 1.58 1.78 0.574 0.208 0.757 0.655 PIKE,NORTH,BKD/BRLD 0.277 1.08 1.14 2.01 2.27 0.731 0.265 0.964 0.833 PIKE,NORTHERN, RAW 0.216 0.844 0.887 1.57 1.77 0.570 0.206 0.752 0.650 PIKE,WALLEYE, RAW 0.214 0.839 0.882 1.55 1.76 0.566 0.205 0.747 0.646 PIKE,WALLI,CKD,DRY 0.275 1.08 1.13 1.99 2.25 0.726 0.263 0.958 0.828 POLLOCK,ATLANTIC,RAW 0.218 0.852 0.896 1.58 1.79 0.576 0.208 0.759 0.656 POLLOCK,ATLN,CKD,DRY 0.279 1.09 1.15 2.03 2.29 0.738 0.267 0.973 0.841 POLLOCK,WALLEYE,RAW 0.192 0.753 0.792 1.40 1.58 0.509 0.184 0.671 0.580 POLLOCK,WLYE,BKD/BRL 0.263 1.03 1.08 1.91 2.16 0.696 0.252 0.918 0.794 POMPANO, BKD/BRLD 0.265 1.04 1.09 1.92 2.17 0.701 0.254 0.925 0.800 POMPANO, RAW 0.207 0.810 0.851 1.50 1.70 0.547 0.198 0.721 0.624 POUT,OCEAN,CKD,DRY 0.239 0.935 0.983 1.73 1.96 0.631 0.229 0.833 0.720 ROCKFISH, BKD/BRLD 0.269 1.05 1.11 1.95 2.21 0.712 0.258 0.938 0.812 ROCKFISH,PAC,RAW 0.210 0.822 0.864 1.52 1.72 0.555 0.201 0.732 0.633 ROE, RAW 0.293 1.02 1.14 1.96 1.70 0.553 0.389 1.09 1.12 ROE,MXD,CKD,DRY 0.375 1.30 1.47 2.51 2.18 0.710 0.499 1.40 1.44 ROUGHY,ORNG,CKD,DRY 0.211 0.826 0.868 1.53 1.73 0.558 0.202 0.736 0.636 SABLEFISH, RAW 0.150 0.588 0.618 1.09 1.23 0.397 0.144 0.524 0.453 SABLEFISH, SMOKED 0.198 0.774 0.814 1.43 1.62 0.523 0.189 0.689 0.596 SABLEFISH,CKD,DRY 0.193 0.754 0.792 1.40 1.58 0.509 0.184 0.671 0.580 SALMON,ATL,FRMD,RAW 0.223 0.872 0.917 1.62 1.83 0.589 0.213 0.777 0.672 SALMON,ATL,WILD,RAW 0.222 0.870 0.914 1.61 1.82 0.587 0.213 0.775 0.670 SALMON,CHINOOK,RAW 0.225 0.879 0.924 1.63 1.84 0.594 0.215 0.783 0.677 SALMON,CHINOOK,SMKD 0.205 0.801 0.842 1.49 1.68 0.541 0.196 0.714 0.617 SALMON,CHNK,CKD,DRY 0.288 1.13 1.18 2.09 2.36 0.761 0.276 1.00 0.868 SALMON,CHUM, RAW 0.226 0.883 0.928 1.64 1.85 0.596 0.216 0.786 0.680 SALMON,CHUM,CKD,DRY 0.289 1.13 1.19 2.10 2.37 0.764 0.277 1.01 0.872 SALMON,COHO,FRMD,RAW 0.238 0.932 0.980 1.73 1.95 0.629 0.228 0.830 0.718 SALMON,COHO,WILD,RAW 0.242 0.948 0.996 1.76 1.99 0.640 0.232 0.844 0.730 SALMON,PINK, RAW 0.223 0.874 0.919 1.62 1.83 0.590 0.214 0.778 0.673 SALMON,PINK,CKD,DRY 0.286 1.12 1.18 2.08 2.35 0.757 0.274 0.998 0.863 SALMON,SOCK,BKD/BRLD 0.306 1.20 1.26 2.22 2.51 0.808 0.293 1.07 0.922 SALMON,SOCKEYE,RAW 0.239 0.934 0.982 1.73 1.96 0.630 0.228 0.832 0.719 SARDINE,CND,OIL,DRND 0.276 1.08 1.13 2.00 2.26 0.729 0.264 0.961 0.831 SARDINE,CND,TOM,DRND 0.157 0.795 0.795 1.36 1.40 0.476 0.139 0.793 0.625 SCALLOP, RAW 0.188 0.722 0.730 1.18 1.25 0.379 0.220 0.601 0.537 SCALLOP,BRD & FRIED 0.210 0.768 0.800 1.29 1.28 0.407 0.250 0.687 0.588 SCALLOP,IMIT SURIMI 0.078 0.617 0.597 1.01 1.17 0.433 0.137 0.501 0.515 SCUP, RAW 0.211 0.827 0.870 1.53 1.73 0.559 0.202 0.737 0.637 SCUP,CKD,DRY 0.271 1.06 1.12 1.97 2.22 0.716 0.259 0.945 0.817 SEA BASS, RAW 0.206 0.808 0.849 1.50 1.69 0.546 0.198 0.720 0.622 SEA BASS,BKD/BRLD 0.265 1.04 1.09 1.92 2.17 0.699 0.253 0.923 0.798 SEATROUT, RAW 0.188 0.734 0.772 1.36 1.54 0.496 0.179 0.654 0.565 SEATRT,MXD,CKD,DRY 0.240 0.941 0.989 1.74 1.97 0.635 0.230 0.838 0.725 SHAD,AMER,CKD,DRY 0.243 0.952 1.00 1.76 1.99 0.642 0.233 0.847 0.733 SHAD,AMERICAN,RAW 0.190 0.742 0.780 1.38 1.55 0.501 0.182 0.661 0.572 SHARK, RAW 0.235 0.920 0.967 1.71 1.93 0.621 0.225 0.819 0.708 SHARK,BATTRD & FRIED 0.212 0.843 0.867 1.51 1.63 0.541 0.212 0.750 0.633 SHEEPSHEAD, BKD/BRLD 0.291 1.14 1.20 2.12 2.39 0.770 0.279 1.02 0.878 SHEEPSHEAD, RAW 0.226 0.886 0.931 1.64 1.86 0.598 0.217 0.789 0.682 SHRIMP, CANNED 0.321 0.934 1.12 1.83 2.01 0.650 0.259 0.975 0.768 SHRIMP,BLD/STMD 0.291 0.846 1.01 1.66 1.82 0.589 0.234 0.883 0.696 SHRIMP,BRD & FRIED 0.299 0.860 1.04 1.70 1.76 0.591 0.258 0.928 0.719 SHRIMP,IMIT SURIMI 0.075 0.599 0.579 0.981 1.13 0.420 0.133 0.486 0.499 SHRIMP,RAW 0.283 0.822 0.985 1.61 1.77 0.572 0.228 0.858 0.676 SLMN,ATL,FRM,CKD,DHT 0.248 0.969 1.02 1.80 2.03 0.654 0.237 0.863 0.746 SLMN,ATL,WLD,CK,DHT 0.285 1.12 1.17 2.07 2.34 0.753 0.273 0.993 0.859 SLMN,CHM,CND,DRN,SLT 0.240 0.940 0.988 1.74 1.97 0.634 0.230 0.837 0.724 SLMN,CHM,CND,DRN,UNS 0.240 0.940 0.988 1.74 1.97 0.634 0.230 0.837 0.724 SLMN,CHNOK,SMKD,LOX 0.205 0.801 0.842 1.49 1.68 0.541 0.196 0.714 0.617 SLMN,COHO,FRM,CK,DHT 0.272 1.07 1.12 1.98 2.23 0.719 0.260 0.949 0.820 SLMN,COHO,WLD,CK,DHT 0.263 1.03 1.08 1.91 2.15 0.694 0.251 0.915 0.792 SLMN,COHO,WLD,CK,MHT 0.306 1.20 1.26 2.22 2.51 0.810 0.293 1.07 0.924 SLMN,PNK,CND,S+L,SLT 0.222 0.867 0.912 1.61 1.82 0.586 0.212 0.772 0.668 SLMN,PNK,CND,S+L,UNS 0.222 0.867 0.912 1.61 1.82 0.586 0.212 0.772 0.668 SLMN,SCK,CND,DRN,SLT 0.229 0.897 0.943 1.66 1.88 0.606 0.219 0.799 0.691 SLMN,SCK,CND,DRN,UNS 0.229 0.897 0.943 1.66 1.88 0.606 0.219 0.799 0.691 SMELT,RAINBOW,RAW 0.197 0.773 0.812 1.43 1.62 0.522 0.189 0.688 0.595 SMELT,RNBW,BKD/BRLD 0.253 0.991 1.04 1.84 2.08 0.669 0.242 0.882 0.763 SNAPPER, RAW 0.230 0.899 0.945 1.67 1.88 0.607 0.220 0.801 0.692 SNAPPER,BAKED/BRLD 0.294 1.15 1.21 2.14 2.41 0.778 0.282 1.03 0.888 SPINY LOBSTER, RAW 0.287 0.834 0.998 1.63 1.79 0.580 0.231 0.870 0.685 SPOT, RAW 0.207 0.812 0.853 1.50 1.70 0.548 0.198 0.723 0.625 SPOT,CKD,DRY 0.266 1.04 1.09 1.93 2.18 0.702 0.254 0.926 0.801 SQUID, RAW 0.174 0.670 0.678 1.10 1.16 0.351 0.204 0.558 0.498 SQUID,FRIED 0.202 0.763 0.780 1.27 1.31 0.403 0.242 0.656 0.576 STURGEON, RAW 0.181 0.708 0.744 1.31 1.48 0.478 0.173 0.630 0.545 STURGEON,BKD/BRLD 0.232 0.907 0.954 1.68 1.90 0.613 0.222 0.808 0.699 STURGEON,SMOKED 0.349 1.37 1.44 2.54 2.87 0.924 0.334 1.22 1.05 SUCKER,WHITE,RAW 0.188 0.735 0.772 1.36 1.54 0.496 0.180 0.654 0.566 SUCKER,WHT,CKD,DRY 0.241 0.942 0.990 1.75 1.97 0.636 0.230 0.839 0.725 SUNFISH,CKD,DRY 0.279 1.09 1.15 2.02 2.28 0.736 0.267 0.971 0.840 SUNFISH,PMPKNSD,RAW 0.217 0.850 0.894 1.58 1.78 0.574 0.208 0.757 0.655 SURIMI 0.092 0.734 0.709 1.20 1.39 0.515 0.163 0.595 0.612 SWORDFISH, RAW 0.222 0.868 0.912 1.61 1.82 0.586 0.212 0.773 0.668 SWORDFISH,BKD/BRLD 0.284 1.11 1.17 2.06 2.33 0.751 0.272 0.991 0.857 TILEFISH,BKD/BRLD 0.274 1.07 1.13 1.99 2.25 0.725 0.263 0.956 0.827 TILEFISH,RAW 0.196 0.767 0.806 1.42 1.61 0.518 0.188 0.683 0.591 TROUT,MIXED SPEC,RAW 0.233 0.911 0.957 1.69 1.91 0.615 0.223 0.811 0.701 TROUT,MXD,CKD,DRY 0.298 1.17 1.23 2.16 2.45 0.788 0.285 1.04 0.899 TROUT,RBW,FRM,CK,DHT 0.272 1.06 1.12 1.97 2.23 0.718 0.260 0.947 0.819 TROUT,RBW,WLD,CK,DHT 0.257 1.00 1.06 1.86 2.11 0.679 0.246 0.895 0.774 TROUT,RNBW,FRMD,RAW 0.234 0.915 0.962 1.70 1.92 0.618 0.224 0.815 0.704 TROUT,RNBW,WILD,RAW 0.229 0.898 0.944 1.66 1.88 0.606 0.220 0.799 0.691 TUNA SALAD 0.180 0.701 0.739 1.29 1.46 0.470 0.172 0.626 0.539 TUNA,BLUEFIN,RAW 0.261 1.02 1.08 1.90 2.14 0.690 0.250 0.911 0.787 TUNA,BLUFN,BKD/BRLD 0.335 1.31 1.38 2.43 2.75 0.885 0.321 1.17 1.01 TUNA,SKIPJACK,RAW 0.246 0.964 1.01 1.79 2.02 0.651 0.236 0.859 0.743 TUNA,SKPJCK,CKD,DRY 0.316 1.24 1.30 2.29 2.59 0.835 0.302 1.10 0.952 TUNA,YELLOWFIN,RAW 0.262 1.02 1.08 1.90 2.15 0.692 0.251 0.913 0.789 TUNA,YELLWFN,CKD,DRY 0.336 1.31 1.38 2.44 2.75 0.887 0.321 1.17 1.01 TURBOT,EUR,CKD,DRY 0.230 0.902 0.948 1.67 1.89 0.609 0.221 0.803 0.695 TURBOT,EUROPEAN,RAW 0.180 0.704 0.740 1.30 1.47 0.475 0.172 0.627 0.542 WHELK, BLD/STMD 0.618 2.14 1.65 3.81 2.93 1.21 0.374 1.65 1.52 WHELK, RAW 0.309 1.07 0.828 1.90 1.47 0.603 0.187 0.824 0.759 WHITEFISH, SMOKED 0.262 1.03 1.08 1.90 2.15 0.693 0.251 0.914 0.790 WHITEFISH,RAW 0.214 0.837 0.880 1.55 1.75 0.565 0.205 0.745 0.644 WHITEFSH,MXD,CKD,DRY 0.274 1.07 1.13 1.99 2.25 0.724 0.262 0.955 0.826 WHITING, RAW 0.205 0.803 0.844 1.49 1.68 0.542 0.196 0.715 0.618 WHITING,BKD/BRLD 0.263 1.03 1.08 1.91 2.16 0.695 0.252 0.917 0.793 WOLFFISH,ATL,RAW 0.196 0.767 0.806 1.42 1.61 0.518 0.188 0.683 0.591 WOLFFSH,ATLN,CKD,DRY 0.251 0.984 1.03 1.82 2.06 0.664 0.241 0.876 0.757 WTTNA,CN,OIL,DRN,SLT 0.297 1.16 1.22 2.16 2.44 0.785 0.284 1.04 0.896 WTTNA,CN,OIL,DRN,UNS 0.297 1.16 1.22 2.16 2.44 0.785 0.284 1.04 0.896 WTTNA,CN,WTR,DRN,SLT 0.299 1.17 1.23 2.17 2.45 0.789 0.286 1.04 0.900 WTTNA,CN,WTR,DRN,UNS 0.299 1.17 1.23 2.17 2.45 0.789 0.286 1.04 0.900 YELLOWTAIL, RAW 0.259 1.01 1.07 1.88 2.13 0.685 0.248 0.904 0.781 YLLWTAIL,MXD,CKD,DRY 0.332 1.30 1.37 2.41 2.72 0.878 0.318 1.16 1.00