Item A B1 B2 B3 B5 B6 B12 Folic C E acid 100 grams IU mg mg mg mg mg mcg mcg mg mg BEEF BROTH&TOM.JUICE 13.0 0.001 0.029 0.164 0.036 0.024 0.050 4.30 0.900 - BEER, LIGHT 0.0 0.009 0.030 0.392 0.036 0.034 0.010 4.10 0.0 - BEER, REGULAR 0.0 0.006 0.026 0.453 0.058 0.050 0.020 6.00 0.0 - BLOODY MARY 34.0 0.034 0.022 0.434 0.163 0.072 0.0 13.3 13.8 - BOURBON AND SODA 0.0 0.003 0.0 0.018 0.0 0.0 0.0 0.0 0.0 - CAROB FLAV.BEV.W/MLK 30.0 0.037 0.154 0.116 0.299 0.046 0.340 4.80 0.900 - CAROB FLAVOR BEV.MIX 0.0 0.009 0.001 0.760 0.006 0.124 0.0 0.0 0.0 - CHC MALT&MLK(NO FORT 30.0 0.049 0.165 0.236 0.289 0.051 0.350 6.20 1.00 - CHOC MALT (NO FORT) 19.0 0.173 0.200 2.00 0.683 0.156 0.200 20.0 1.50 - CHOC MALT POWD(FORT) 3925.0 3.05 4.11 50.9 0.683 4.37 0.200 93.1 150.1 - CHOC MALT(FORT)&MILK 340.0 0.277 0.475 4.11 0.343 0.385 0.330 12.0 12.8 - CHOC.FLAV.BEV.W/MILK 29.0 0.038 0.161 0.119 0.288 0.039 0.330 4.60 0.900 - CHOC.FLAVOR BEV.MIX 2.00 0.032 0.146 0.511 0.050 0.010 0.0 5.70 0.700 - CHOC.SHAKE(FASTFOOD) 23.0 0.058 0.245 0.161 0.390 0.050 0.340 3.50 0.400 - CHOC.SYR&MILK(FORT.) 122.0 0.036 0.209 2.48 0.292 0.040 0.330 4.60 0.900 - CHOC.SYR&MLK(NO FORT 27.0 0.034 0.147 0.116 0.274 0.037 0.310 4.90 0.800 - CHOC.SYRUP FORTIFIED 1301.0 0.003 0.825 33.6 0.013 0.019 0.0 4.00 0.900 - CHOC.SYRUP NOT FORT. 3.00 0.009 0.050 0.322 0.013 0.006 0.0 4.00 0.200 - CITRUS DRNK,RECONST. 4.00 0.014 0.011 0.180 0.132 0.024 0.0 2.00 27.1 - CITRUS DRNK.FRZ CONC 15.0 0.051 0.038 0.632 0.463 0.086 0.0 7.00 95.3 - CLAM&TOM.JUICE.CND 22.0 0.040 0.030 0.190 0.251 0.084 30.6 15.9 4.10 - CLUB SODA 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - COCO MIX LO CAL PREP 28.0 0.021 0.109 0.085 0.298 0.025 0.150 1.20 0.0 - COCO MIX LO CAL(ASP) 6.00 0.267 1.40 1.08 3.83 0.318 1.93 14.8 0.0 - COCO MIX LO CAL(ASP) 356.0 0.267 1.40 1.08 3.83 0.318 1.93 14.8 0.0 - COCO MIX&WATER (ASP) 0.0 0.021 0.109 0.085 0.298 0.025 0.150 1.20 0.0 - COCO MIX&WATER(FORT) 72.0 0.072 0.081 0.959 0.134 - 0.200 0.0 2.90 - COCO MIX&WTR(NO FORT 0.0 0.013 0.078 0.081 0.123 0.016 0.180 0.0 0.200 - COCOA MIX NOT FORT. 3.00 0.096 0.565 0.586 0.893 0.114 1.32 0.0 1.80 - COCOA MIX,FORTIFIED 480.0 0.481 0.545 6.41 0.893 0.114 1.32 0.0 19.2 - COF SUBSTITUTE POWD. 0.0 0.632 0.095 16.9 0.752 0.884 0.0 23.8 0.0 - COF SUBSTITUTE&MILK 31.0 0.038 0.161 0.293 0.310 0.042 0.350 4.90 0.900 - COF SUBSTITUTE&WATER 0.0 0.008 0.001 0.216 0.009 0.011 0.0 0.300 0.0 - COF&SUG(CAPPUC)POWD. 0.0 0.111 0.037 2.26 0.073 0.0 0.0 0.0 0.0 - COF&SUG(CAPPUC)PREP. 0.0 0.008 0.003 0.168 0.005 0.0 0.0 0.0 0.0 - COF&SUG(FRENCH)POWD. 0.0 0.001 0.010 5.86 0.014 0.004 0.0 0.0 0.0 - COF&SUG(FRENCH)PREP. 0.0 0.0 0.001 0.357 0.001 0.0 0.0 0.0 0.0 - COF&SUG(MOCHA) POWD. 0.0 0.031 0.028 2.26 0.052 0.0 0.0 0.0 0.0 - COF&SUG(MOCHA) PREP. 0.0 0.002 0.002 0.138 0.003 0.0 0.0 0.0 0.0 - COFFEE LIQ 53 PROOF 0.0 0.004 0.012 0.144 0.0 0.0 0.0 0.0 0.0 - COFFEE LIQ 63 PROOF 0.0 0.004 0.012 0.144 0.0 0.0 0.0 0.0 0.0 - COFFEE LIQUEUR W/CRM 43.0 0.0 0.057 0.078 0.087 0.017 0.130 0.0 0.0 - COFFEE W/CHIC, PREP. 0.0 0.0 0.003 0.218 0.001 0.0 0.0 0.0 0.0 - COFFEE W/CHIC. POWD. 0.0 0.0 0.290 21.7 0.097 0.029 0.0 0.0 0.0 - COFFEE,BREW,DIST H20 0.0 0.0 0.0 0.222 0.001 0.0 0.0 0.100 0.0 - COFFEE,BREWED 0.0 0.0 0.0 0.222 0.001 0.0 0.0 0.100 0.0 - COFFEE,DECAF,POWDER 0.0 0.008 1.36 28.1 0.097 0.029 0.0 0.0 0.0 - COFFEE,DECAF,PREPARD 0.0 0.0 0.014 0.282 0.001 0.0 0.0 0.0 0.0 - COFFEE,INSTANT,POWD. 0.0 0.008 0.074 28.2 0.097 0.029 0.0 0.0 0.0 - COFFEE,INSTANT,PREP. 0.0 0.0 0.001 0.283 0.001 0.0 0.0 0.0 0.0 - COLA 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - COLA,LO CAL, SAC&ASP 0.0 0.005 0.023 0.0 0.0 0.0 0.0 0.0 0.0 - COLA,LO CAL,ASPARTAM 0.0 0.005 0.023 0.0 0.0 0.0 0.0 0.0 0.0 - COLA,LO CAL,SACCHAR. 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - CREAM SODA 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - CREME DE MENTHE 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 - CRNBERRY-APPLE DRINK 0.0 0.005 0.020 0.060 0.056 0.021 0.0 0.200 32.0 - CRNBERRY-APRCT DRINK 46.0 0.005 0.010 0.120 0.036 0.020 0.0 0.600 0.0 - CRNBERRY-GRAPE DRINK 0.0 0.010 0.018 0.120 0.053 0.028 0.0 0.700 32.0 - CRNBRY COCK,LO CAL 0.0 0.009 0.009 0.035 0.056 0.019 0.0 0.200 32.2 - CRNBRY COCK,RECONST. 1.00 0.007 0.009 0.012 0.141 0.014 0.0 0.0 9.90 - CRNBRY COCK.FZ CONC 3.00 0.023 0.032 0.040 0.487 0.049 0.0 0.0 34.0 - CRNBRY COCKTL BOTLD 0.0 0.009 0.009 0.035 0.056 0.019 0.0 0.200 35.4 - DAIQUIRI 0.0 0.014 0.001 0.042 0.017 0.007 0.0 2.00 1.60 - DAIQUIRI, CANNED 0.0 0.001 0.001 0.014 0.007 0.003 0.0 0.800 1.30 - DAIRY DRNK MIX (ASP) 344.0 0.112 1.94 1.25 2.14 0.110 2.39 42.0 1.20 - DAIRY DRNK(ASP)W/WTR 36.0 0.012 0.203 0.131 0.224 0.011 0.250 4.40 0.100 - DESSERT WINE, DRY 0.0 0.018 0.018 0.213 0.032 0.0 0.0 0.400 0.0 - DESSERT WINE, SWEET 0.0 0.018 0.018 0.213 0.032 0.0 0.0 0.400 0.0 - DIST SPIR 100 PROOF 0.0 0.006 0.004 0.013 0.0 0.001 0.0 0.0 0.0 - DIST SPIR 80 PROOF 0.0 0.006 0.004 0.013 0.0 0.001 0.0 0.0 0.0 - DIST SPIR 86 PROOF 0.0 0.006 0.004 0.013 0.0 0.001 0.0 0.0 0.0 - DIST SPIR 90 PROOF 0.0 0.006 0.004 0.013 0.0 0.001 0.0 0.0 0.0 - DIST SPIR 94 PROOF 0.0 0.006 0.004 0.013 0.0 0.001 0.0 0.0 0.0 - EGGNG FLVR MIX POWD. 10.0 0.004 0.008 0.155 6.14 0.005 0.070 2.10 0.0 - EGGNG MIX & MILK 28.0 0.034 0.145 0.091 0.281 0.038 0.320 4.50 0.800 - FRUIT PUNCH CND 1.00 0.022 0.023 0.021 0.014 0.0 0.0 1.30 29.6 - FRUIT PUNCH FRZ CONC 4.00 0.034 0.046 0.074 0.028 0.021 0.0 3.30 155.6 - FRUIT PUNCH FRZ PREP 1.00 0.010 0.013 0.021 0.008 0.006 0.0 0.900 43.9 - FRUIT PUNCH POWD&WTR 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.100 11.8 - FRUIT PUNCH POWD&WTR 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.100 11.8 - FRUIT PUNCH POWD. 1.00 0.004 0.023 0.014 0.001 0.0 0.0 0.700 121.9 - FRUIT PUNCH POWD. 1.00 0.004 0.023 0.014 0.001 0.0 0.0 0.700 121.9 - GELATIN POWD & WATER 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 37.1 - GELATIN POWDER,ORANG 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 289.0 - GIN 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - GIN AND TONIC 0.0 0.002 0.0 0.011 0.004 0.002 0.0 0.500 0.400 - GINGER ALE 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - GRAPE DRINK,CANNED 0.0 0.003 0.004 0.026 0.004 0.006 0.0 0.300 34.1 - GRAPE JU.DRINK,CND 0.0 0.010 0.010 0.100 0.012 0.020 0.0 0.800 16.0 - GRAPE SODA 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - JUICE DRINK FRZ CONC 2.00 0.004 0.230 0.208 0.103 0.045 0.0 7.00 19.7 - JUICE DRINK FRZ PREP 1.00 0.001 0.065 0.059 0.029 0.013 0.0 0.0 5.60 - LEMON-LIME SODA 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.0 0.0 - LEMONADE DRINK POWD. 0.0 0.002 0.011 0.0 0.0 0.0 0.0 0.0 116.6 - LEMONADE FRZ PINK 1.00 0.026 0.096 0.074 0.057 0.025 0.0 10.0 17.7 - LEMONADE FRZ WHITE 10.0 0.026 0.096 0.074 0.057 0.025 0.0 10.0 17.7 - LEMONADE PK FROM FRZ 0.0 0.006 0.021 0.016 0.013 0.006 0.0 2.20 3.90 - LEMONADE POWD.&WATER 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 12.8 - LEMONADE POWD.&WATER 0.0 0.002 0.0 0.013 0.006 0.003 0.0 1.30 3.20 - LEMONADE POWDER 0.0 0.015 0.0 0.130 0.060 0.026 0.0 13.0 31.1 - LEMONADE WH FROM FRZ 2.00 0.006 0.021 0.016 0.013 0.006 0.0 2.20 3.90 - LIMEADE FRZ CONC. 0.0 0.010 0.010 0.100 0.094 0.0 0.0 4.00 12.0 - LIMEADE FRZ PREP. 0.0 0.002 0.002 0.022 0.021 0.0 0.0 1.00 2.70 - LMNADE (ASPAR) PREP. 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.100 2.50 - LMNADE POWD (ASPART) 0.0 0.007 0.037 0.0 0.0 0.0 0.0 13.0 394.0 - MALT BEVERAGE 0.0 0.006 0.026 0.453 0.058 0.050 0.020 6.00 0.0 - MANHATTAN 0.0 0.011 0.006 0.093 0.008 0.0 0.0 0.100 0.0 - MARTINI 0.0 0.001 0.003 0.015 0.006 0.005 0.0 0.200 0.0 - NAT MALT (NO FORT) 88.0 0.505 0.920 5.25 0.683 0.410 0.780 46.0 2.90 - NAT MALT POWD.(FORT) 3179.0 2.96 3.57 48.6 0.683 3.63 0.780 46.0 129.3 - NAT MALT&MLK(NO FORT 36.0 0.075 0.222 0.493 0.289 0.071 0.390 8.20 1.10 - NAT MALT(FORT)&MILK 280.0 0.269 0.432 3.93 0.289 0.327 0.390 8.20 11.1 - NONCOLA SODA, LO CAL 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - ORANGE DRINK,CANNED 2.00 0.006 0.003 0.031 0.015 0.009 0.0 2.20 34.1 - ORANGE SODA 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - ORNG BRK DNK FZ PREP 0.0 0.120 0.038 0.0 0.007 0.0 0.0 22.8 69.2 - ORNG DRNK FRZ CONC. 2.00 0.363 3.59 0.870 0.650 0.244 0.0 111.1 189.7 - ORNG DRNK FRZ PREP. 1.00 0.106 1.04 0.253 0.189 0.071 0.0 32.3 55.1 - ORNG&APRCT DRNK CND 58.0 0.020 0.010 0.200 0.075 0.028 0.0 5.80 20.0 - ORNGE BRK.DRNK.FRZ. 0.0 0.422 0.133 0.0 0.025 0.0 0.0 80.0 243.1 - ORNGE BRK.DRNK.POWD. 1864.0 0.012 0.129 0.0 0.0 0.0 0.0 483.3 409.6 - ORNGE BRK.DRNK.PREP. 222.0 0.001 0.015 0.0 0.0 0.0 0.0 57.6 48.8 - PEPPER TYPE SODA 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - PINA COLADA 0.0 0.028 0.014 0.118 0.044 0.045 0.0 10.2 4.70 - PINA COLADA, CANNED 2.00 0.017 0.005 0.104 0.054 0.017 0.0 6.00 1.50 - PINE&GPFRT DRNK CND 4.00 0.030 0.016 0.267 0.053 0.042 0.0 10.5 46.0 - PINE&ORG DRINK CND 53.0 0.030 0.019 0.207 0.057 0.047 0.0 10.9 22.5 - RED WINE 0.0 0.005 0.028 0.081 0.035 0.034 0.010 2.00 0.0 - ROOT BEER 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - ROSE WINE 0.0 0.004 0.016 0.074 0.028 0.024 0.010 1.10 0.0 - RUM 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - SCREWDRIVER 6.00 0.064 0.015 0.162 0.127 0.035 0.0 35.1 31.2 - STRA.SHAKE(FASTFOOD) 29.0 0.045 0.195 0.175 0.492 0.044 0.310 3.00 0.800 - STRAWBERRY MIX POWD. 0.0 0.003 0.110 0.073 0.0 0.002 0.0 0.0 0.300 - STRAWBERRY MIX&MILK 28.0 0.035 0.158 0.083 0.288 0.039 0.330 4.60 0.900 - TEA,BREW,DIST WATER 0.0 0.0 0.014 0.0 0.011 0.0 0.0 5.20 0.0 - TEA,BREWED 0.0 0.0 0.014 0.0 0.011 0.0 0.0 5.20 0.0 - TEA,CHAMOMILE,BREWED 2.00 0.010 0.004 0.0 0.011 0.0 0.0 0.600 0.0 - TEA,HERB,BREWED 0.0 0.010 0.004 0.0 0.011 0.0 0.0 0.600 0.0 - TEA,INS,SUG,LEM,PREP 0.0 0.0 0.018 0.036 0.010 0.002 0.0 3.70 9.00 - TEA,INST,LEMON,POWD. 0.0 0.0 1.25 6.52 1.91 0.379 0.0 53.5 0.0 - TEA,INST,LEMON,PREP. 0.0 0.0 0.008 0.038 0.011 0.002 0.0 0.300 0.0 - TEA,INST,SUG,LEM,PDR 0.0 0.0 0.200 0.407 0.110 0.022 0.0 42.5 100.0 - TEA,INST,SUG-LEM,PRP 0.0 0.0 0.018 0.036 0.010 0.002 0.0 3.70 0.0 - TEA,INST,SUG-LEM,PWD 0.0 0.0 0.200 0.407 0.110 0.022 0.0 42.5 0.0 - TEA,INST,W/SACC,PREP 0.0 0.0 0.005 0.026 0.008 0.002 0.0 1.90 0.0 - TEA,INST,W/SACC.POWD 0.0 0.0 0.800 3.88 1.21 0.240 0.0 288.0 0.0 - TEA,INSTANT,POWDER 0.0 0.054 0.693 12.6 3.67 0.728 0.0 102.9 0.0 - TEA,INSTANT,PREPARED 0.0 0.0 0.002 0.037 0.011 0.002 0.0 0.300 0.0 - TEQUILA SUNRISE 10.0 0.038 0.016 0.190 0.088 0.050 0.0 10.6 19.3 - TEQUILA SUNRISE, CND 10.0 0.038 0.016 0.190 0.088 0.050 0.0 10.6 19.3 - THIRST QUENCHER 0.0 0.005 0.0 0.0 0.0 0.0 - 0.0 0.0 - TOM COLLINS 0.0 0.003 0.001 0.014 0.006 0.003 0.0 0.700 1.70 - TONIC WATER 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - VAN.SHAKE(FASTFOOD) 32.0 0.045 0.182 0.185 0.418 0.052 0.360 3.30 0.800 - VODKA 0.0 0.005 0.007 0.0 0.0 0.0 0.0 0.0 0.0 - WATER 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - WATER, PERRIER 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - WATER,POLAND SPRINGS 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 - WHISK.SOUR FROM MIX 0.0 0.004 0.0 0.020 0.010 0.0 0.0 0.0 0.400 - WHISK.SOUR FROM MIX 1.00 0.011 0.006 0.020 0.008 0.0 0.0 0.0 1.60 - WHISK.SOUR FROM MIX 1.00 0.011 0.006 0.020 0.008 0.0 0.0 0.0 1.60 - WHISK.SOUR MIX,POWD. 3.00 0.005 0.0 0.0 0.060 0.0 0.010 0.0 2.70 - WHISKEY 0.0 0.008 0.001 0.050 0.0 0.0 0.0 0.0 0.0 - WHISKEY SOUR 1.00 0.213 0.005 0.123 0.046 0.022 0.0 5.20 12.6 - WHISKEY SOUR, CND 1.00 0.011 0.006 0.020 0.008 0.0 0.0 0.0 1.60 - WHITE WINE 0.0 0.004 0.005 0.067 0.021 0.014 0.0 0.200 0.0 - WHSK.SOUR MIX,BOTTLD 2.00 0.013 0.010 0.0 0.013 0.0 0.0 0.0 2.70 - WHSK.SOUR MIX,BOTTLD 2.00 0.013 0.010 0.0 0.013 0.0 0.0 0.0 2.70 - WINE (ALL TABLE) 0.0 0.004 0.016 0.074 0.028 0.024 0.010 1.10 0.0 -