Item Caffeine Theo- Phyto- bromine sterols 100 grams mg mg mg AMARANTH - - 24.0 ARROWROOT - - - BARLEY - - - BARLEY, PEARLED - - - BARLEY,PEARLED,CKD - - - BUCKWH GROAT,RST,CKD - - - BUCKWHEAT - - - BUCKWHEAT GROATS - - - BUCKWHT FLOUR,WHOLE - - - BULGAR, CKD - - - BULGUR, DRY - - - CORN BRAN, CRUDE - - - CORN FL,MASA,ENR,YEL - - - CORN FLOUR,MASA,ENR - - - CORN FLOUR,WHL,WHITE - - - CORN FLOUR,WHLE,YEL - - - CORN, WHITE - - - CORN, YELLOW - - - CORNMEAL,DEG,ENR,WHI - - - CORNMEAL,DEG,ENR,YEL - - - CORNMEAL,DEG,WHITE - - - CORNMEAL,DEG,YELLOW - - - CORNMEAL,SR,ENR,WHI - - - CORNMEAL,SR,ENR,WHIT - - - CORNMEAL,SR,ENR,YEL - - - CORNMEAL,SR,ENR,YELL - - - CORNMEAL,WHLE,WHITE - - - CORNMEAL,WHLE,YELLOW - - - CORNML,WHI,SR,W/FLOU - - - CORNML,YEL,SR,W/FLOU - - - CORNSTARCH - - - COUSCOUS, DRY - - - COUSCOUS,CKD - - - FLOUR,WH,ENR,ALLP,BL - - - FLOUR,WH,ENR,ALLP,BL - - - FLOUR,WHIT,TORTIL MX - - - FLOUR,WHITE,ALL-PURP - - - FLOUR,WHITE,BREAD - - - FLOUR,WHITE,CAKE,ENR - - - FLOUR,WHITE,ENR,W/CA - - - FLOUR,WHITE,SR,ENR - - - HOMINY,CANNED,WHITE - - - HOMINY,CANNED,YELLOW - - - MACAR,PRO-FORT,CKD - - - MACAR,PRO-FORT,CKD - - - MACAR,PRO-FORT,DRY - - - MACAR,PRO-FORT,DRY - - - MACAR,VEG,DRY,ENR - - - MACAR,VEG,ENR,CKD - - - MACAR,WHL WHT,CKD - - - MACAR,WHL WHT,DRY - - - MACARONI,CKD - - - MACARONI,DRY - - - MACARONI,DRY,ENR - - - MACARONI,ENR,CKD - - - MILLET,CKD - - - MILLET,RAW - - - NOODL,EGG,ENR,CKDNA - - - NOODLE,CHOW MEIN - - - NOODLE,EGG,CKD,W/NA - - - NOODLE,EGG,CKDW/ONA - - - NOODLE,EGG,DRY,ENR - - - NOODLE,EGG,ENR,CKD - - - NOODLE,EGG,SPIN,CKD - - - NOODLE,EGG,SPIN,DRY - - - NOODLE,JAP,SOBA,CKD - - - NOODLE,JAP,SOBA,DRY - - - NOODLE,JAP,SOMEN,CKD - - - NOODLE,JAP,SOMEN,DRY - - - NOODLES,EGG,DRY - - - OAT BRAN, CKD - - - OAT BRAN,RAW - - - OATS - - - PASTA W/EGG,CKD - - 1.00 PASTA W/OEGG,CKD - - 2.00 PASTA, CORN, DRY - - - PASTA, CORN,CKD - - - PASTA,FRESH,CKD - - - PASTA,FRESH,RAW - - - PASTA,FRSH,SPIN,CKD - - - PASTA,FRSH,SPIN,RAW - - - QUINOA - - - RICE BRAN,CRUDE - - - RICE FLOUR,BROWN - - - RICE FLOUR,WHITE - - - RICE,BROWN,LONG,CKD - - - RICE,BROWN,LONG,RAW - - - RICE,BROWN,MED,CKD - - - RICE,BROWN,MED,RAW - - - RICE,WH,INST,ENR,CKD - - - RICE,WH,INST,ENR,DRY - - - RICE,WH,PARB,CKD,ENR - - - RICE,WHI,CKD,ENRW/NA - - - RICE,WHI,W/PASTA,CKD - - - RICE,WHI,W/PASTA,DRY - - - RICE,WHIT,PARB,CKD - - - RICE,WHIT,RAW - - - RICE,WHIT,RAW,ENR - - - RICE,WHITE,CKD - - - RICE,WHITE,CKD - - - RICE,WHITE,CKD,W/NA - - - RICE,WHITE,GLUT,CKD - - - RICE,WHITE,PARB,DRY - - - RICE,WHITE,RAW - - - RICE,WHITE,RAW,ENR - - - RICE,WHITE,RAW,UNENR - - - RICE,WHIUNENR,CKDNOS - - - RICE,WHT,GLUT,RAW - - - RICE,WHT,LNGRN,RG,CK - - - RICE,WHT,MEDGRN,CKD - - - RICE,WHT,SHGRN,CKD - - - RICE,WHT,SHGRN,RAW - - - RICE,WHTLNGR,PRBL,DR - - - RYE - - - RYE FLOUR,DARK - - - RYE FLOUR,LIGHT - - - RYE FLOUR,MED - - - SEMOLINA, UNENR - - - SEMOLINA,ENR - - - SORGHUM - - - SPAG,CKD,W/ NA - - - SPAG,CKD,W/O NA - - - SPAG,ENR,CKD,W/NA - - - SPAG,ENR,CKD,W/ONA - - - SPAG,PRO-FORT,DRY,EN - - - SPAG,PRO-FORT,DRY,EN - - - SPAG,PRO-FORT,ENR,CK - - - SPAG,PRO-FORT,ENR,CK - - - SPAG,SPIN,CKD - - - SPAG,SPIN,DRY - - - SPAG,WHLE WHT,CKD - - - SPAG,WHLE WHT,DRY - - - SPAGHETTI,DRY - - - SPAGHETTI,DRY,ENR - - - TAPIOCA,PEARL,DRY - - - TRITICALE - - - TRITICALE FLOUR - - - WHEAT BRAN,CRUDE - - - WHEAT FLOUR,WHOLE - - - WHEAT GERM,CRUDE - - - WHEAT,DURUM - - - WHEAT,HARD, WHITE - - - WHEAT,HARD,RED,SPRNG - - - WHEAT,HARD,RED,WINTR - - - WHEAT,SOFT,RED,WINTR - - - WHEAT,SOFT,WHITE - - - WHEAT,SPROUTED - - - WILD RICE, CKD - - - WILD RICE, RAW - - -