Item Satura- Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty Fatty ted fat acid acid acid acid acid acid acid acid acid 4:0 6:0 8:0 10:0 12:0 14:0 16:0 18:0 20:0 100 grams grams grams grams grams grams grams grams grams grams grams BABY LIMA,CKD,NO SLT 0.088 - - - - 0.0 0.001 0.065 0.017 - BABY LIMA,CKD,W/SALT 0.088 - - - - 0.0 0.001 0.065 0.017 - BABY LIMA,RAW 0.219 - - - - 0.0 0.003 0.161 0.043 - BACON, MEATLESS 4.62 - - - - 0.245 0.163 3.05 1.17 - BEAN,NAVY,RAW 0.331 - - - - - 0.001 0.310 0.020 - BEAN,PINTO,RAW 0.235 - - - - - 0.001 0.229 0.005 - BEANS,KIDNEY,CND 0.045 - - - - - - 0.040 0.005 - BN,ADZUKI,CKD,NO SLT 0.036 - - - - - - - - - BN,ADZUKI,CKD,W/SALT 0.036 - - - - - - - - - BN,ADZUKI,CND,SWTND 0.011 - - - - - - - - - BN,ADZUKI,RAW 0.191 - - - - - - - - - BN,ADZUKI,YOKAN 0.043 - - - - - - - - - BN,BAKED,CND,PLAIN 0.116 - - - - - 0.0 0.109 0.007 - BN,BAKED,CND,W/BEEF 1.68 - - - - 0.029 0.121 0.858 0.622 - BN,BAKED,CND,W/FRNKS 2.35 - - - 0.016 0.012 0.108 0.810 0.751 - BN,BAKED,CND,W/PORK 0.599 - - - 0.002 0.003 0.019 0.370 0.201 - BN,BAKED,HOME PREPRD 1.95 - - - 0.005 0.009 0.061 1.23 0.633 - BN,BKD,CND,PRK&SWT S 0.563 - - - 0.001 0.003 0.018 0.348 0.188 - BN,BKD,CND,PRK&TOM S 0.395 - - - 0.001 0.002 0.013 0.244 0.132 - BN,BLACK,CKD,NO SALT 0.139 - - - - - 0.0 0.130 0.008 - BN,BLACK,CKD,W/SALT 0.139 - - - - - 0.0 0.130 0.008 - BN,BLACK,RAW 0.366 - - - - - 0.001 0.343 0.022 - BN,BLKTRTLSP,CK,NO S 0.089 - - - - - 0.0 0.084 0.005 - BN,BLKTRTLSP,CKD,W/S 0.089 - - - - - 0.0 0.084 0.005 - BN,BLKTRTLSP,CND 0.075 - - - - - 0.0 0.070 0.004 - BN,BLKTRTLSP,RAW 0.232 - - - - - 0.001 0.218 0.014 - BN,CRANBERRY,CKD,NO 0.119 - - - - - 0.0 0.112 0.007 - BN,CRANBERRY,CND 0.072 - - - - - 0.0 0.068 0.004 - BN,CRANBERRY,RAW 0.316 - - - - - 0.001 0.296 0.019 - BN,CRNBRRY,CKD,W/SLT 0.119 - - - - - 0.0 0.112 0.007 - BN,FRENCH,CKD,NO SLT 0.083 - - - - - 0.002 0.070 0.009 - BN,FRENCH,CKD,W/SALT 0.083 - - - - - 0.002 0.070 0.009 - BN,FRENCH,RAW 0.221 - - - - - 0.005 0.186 0.023 - BN,GRT NRTHRN,CK,NO 0.140 - - - - - - 0.132 0.008 - BN,GRT NRTHRN,CND 0.120 - - - - - - 0.113 0.007 - BN,GRT NRTHRN,RAW 0.356 - - - - - - 0.335 0.021 - BN,GRTNRTN,CKD,W/SLT 0.140 - - - - - - 0.132 0.008 - BN,HYCNTH,CKD,W/SALT 0.099 - - - - - - - - - BN,KDNY,ALL,CKD,NO S 0.072 - - - - - - 0.064 0.008 - BN,KDNY,ALL,CKD,W/SL 0.072 - - - - - - 0.064 0.008 - BN,KDNY,CA RED,CK,NO 0.014 - - - - - - 0.012 0.002 - BN,KDNY,CA RED,CK,W/ 0.014 - - - - - - 0.012 0.002 - BN,KDNY,CA RED,RAW 0.036 - - - - - - 0.032 0.004 - BN,KDNY,RED,CKD,NO S 0.072 - - - - - - 0.064 0.008 - BN,KDNY,RED,CKD,W/SL 0.072 - - - - - - 0.064 0.008 - BN,KDNY,RED,CND 0.050 - - - - - - 0.044 0.006 - BN,KDNY,RED,RAW 0.154 - - - - - - 0.136 0.018 - BN,KDNY,RYL RD,CK,NO 0.024 - - - - - - 0.022 0.003 - BN,KDNY,RYL RD,CK,W/ 0.024 - - - - - - 0.022 0.003 - BN,KDNY,RYL RED,RAW 0.065 - - - - - - 0.058 0.008 - BN,KIDNEY,ALL TYP,RW 0.120 - - - - - - 0.106 0.014 - BN,NAVY,CKD,NO SALT 0.148 - - - - - 0.0 0.139 0.009 - BN,NAVY,CKD,W/SALT 0.148 - - - - - 0.0 0.139 0.009 - BN,NAVY,CND 0.112 - - - - - 0.0 0.105 0.007 - BN,PINK,CKD,NO SALT 0.126 - - - - - 0.0 0.118 0.008 - BN,PINK,CKD,W/SALT 0.126 - - - - - 0.0 0.118 0.008 - BN,PINK,RAW 0.292 - - - - - 0.001 0.274 0.018 - BN,PINTO,CKD,NO SALT 0.109 - - - - - 0.0 0.106 0.002 - BN,PINTO,CKD,W/SALT 0.109 - - - - - 0.0 0.106 0.002 - BN,PINTO,CND 0.066 - - - - - 0.0 0.064 0.001 - BN,SM WHT,CKD,NO SLT 0.166 - - - - - 0.0 0.155 0.010 - BN,SM WHT,CKD,W/SALT 0.166 - - - - - 0.0 0.155 0.010 - BN,SM WHT,RAW 0.304 - - - - - 0.001 0.285 0.018 - BN,WHITE,CKD,NO SALT 0.091 - - - - - 0.0 0.085 0.005 - BN,WHITE,CKD,W/SALT 0.091 - - - - - 0.0 0.085 0.005 - BN,WHITE,CND 0.074 - - - - - 0.0 0.069 0.004 - BN,WHITE,RAW 0.219 - - - - - 0.001 0.205 0.013 - BN,WINGED,CKD,NO SLT 0.825 - - - - - 0.010 0.449 0.267 - BN,WINGED,CKD,W/SALT 0.825 - - - - - 0.010 0.449 0.267 - BN,WINGED,RAW 2.30 - - - - - 0.028 1.25 0.745 - BN,YELLOW,CKD,NO SLT 0.279 - - - - - 0.001 0.262 0.017 - BN,YELLOW,CKD,W/SALT 0.279 - - - - - 0.001 0.262 0.017 - BN,YELLOW,RAW 0.671 - - - - - 0.002 0.629 0.040 - BN,YRDLNG,CK,NO SLT 0.116 - - - - - 0.0 0.108 0.007 - BN,YRDLNG,CKD,W/SALT 0.116 - - - - - 0.0 0.108 0.007 - BN,YRDLNG,RAW 0.339 - - - - - 0.001 0.318 0.020 - BROADBEAN,CKD,NO SLT 0.066 - - - - 0.001 0.001 0.054 0.008 - BROADBEAN,CKD,W/SALT 0.066 - - - - 0.001 0.001 0.054 0.008 - BROADBEAN,CND 0.037 - - - - 0.001 0.0 0.029 0.004 - BROADBEAN,RAW 0.254 - - - - 0.004 0.002 0.204 0.031 - CAROB FLOUR 0.090 - - - - - 0.001 0.072 0.014 - CHICKPEA,CKD,NO SALT 0.269 - - - - - 0.004 0.215 0.037 - CHICKPEA,CKD,W/SALT 0.269 - - - - - 0.004 0.215 0.037 - CHICKPEA,CND 0.118 - - - - - 0.002 0.095 0.016 - CHICKPEA,RAW 0.626 - - - - - 0.009 0.501 0.085 - CHILI WITH BEANS,CND 2.35 - - - 0.020 0.013 0.142 1.68 0.493 - COWPEA, CND, W/PORK 0.605 - - - 0.001 0.003 0.020 0.374 0.201 - COWPEA,CATJ,CKD,W/SL 0.185 - - - - 0.0 0.001 0.142 0.030 - COWPEA,CATJANG,RAW 0.542 - - - - 0.001 0.004 0.417 0.087 - COWPEA,CATJNG,CK,NO 0.185 - - - - 0.0 0.001 0.142 0.030 - COWPEA,CMN,CKD,W/O S 0.138 - - - - 0.0 0.001 0.106 0.022 - COWPEA,CMN,CKD,W/SLT 0.138 - - - - 0.0 0.001 0.106 0.022 - COWPEA,CMN,CND,PLAIN 0.144 - - - - 0.0 0.001 0.111 0.023 - COWPEA,CMN,RAW 0.331 - - - - 0.001 0.003 0.254 0.053 - FALAFEL 2.38 - - - - - 0.011 1.78 0.529 - HUMMUS 1.26 - - - - 0.001 0.009 0.840 0.412 - HYCNTH BN,CKD,NO SLT 0.099 - - - - - - - - - HYCNTH BN,RAW 0.288 - - - - - - - - - LENTIL,CKD,W/SALT 0.053 - - - - - 0.001 0.045 0.005 - LENTILS,CKD,NO SALT 0.053 - - - - - 0.001 0.045 0.005 - LENTILS,RAW 0.135 - - - - - 0.003 0.116 0.014 - LONG RICE, DEHYDRATD 0.017 - - - - - - 0.012 0.003 - LRG LIMA,CKD,NO SALT 0.089 - - - - 0.0 0.001 0.065 0.018 - LRG LIMA,CKD,W/SALT 0.089 - - - - 0.0 0.001 0.065 0.018 - LRG LIMA,CND 0.039 - - - - 0.0 0.0 0.028 0.008 - LRG LIMA,RAW 0.161 - - - - 0.0 0.002 0.118 0.032 - LUPIN,CKD,NO SALT 0.346 - - - - 0.002 0.004 0.222 0.095 - LUPIN,CKD,W/SALT 0.346 - - - - 0.002 0.004 0.222 0.095 - LUPIN,RAW 1.16 - - - - 0.008 0.013 0.742 0.316 - MEAT EXTENDER 0.424 - - - - - 0.008 0.312 0.105 - MISO 0.878 - - - - - 0.017 0.644 0.217 - MOTHBEAN,CKD,W/SALT 0.124 - - - - - - 0.107 0.017 - MOTHBEANS,CKD,NO SLT 0.124 - - - - - - 0.107 0.017 - MOTHBEANS,RAW 0.364 - - - - - - 0.313 0.051 - MUNG BEANS,CKD,NO SL 0.116 - - - - - - 0.083 0.024 - MUNG BEANS,CKD,W/SLT 0.116 - - - - - - 0.083 0.024 - MUNG BEANS,RAW 0.348 - - - - - - 0.250 0.071 - MUNGO BEAN,CKD,NO SL 0.038 - - - - - - 0.038 - - MUNGO BEAN,CKD,W/SLT 0.038 - - - - - - 0.038 - - MUNGO BEAN,RAW 0.127 - - - - - - 0.127 - - NATTO 1.59 - - - - - 0.031 1.17 0.393 - PEA,SPLIT,CKD,NO SLT 0.054 - - - - 0.001 0.001 0.042 0.010 - PEA,SPLIT,CKD,W/SALT 0.054 - - - - 0.001 0.001 0.042 0.010 - PEA,SPLIT,RAW 0.161 - - - - 0.003 0.002 0.125 0.031 - PIGEON PEA,CKD,NO NA 0.083 - - - - - - 0.077 0.006 - PIGEON PEA,CKD,W/SLT 0.083 - - - - - - 0.077 0.006 - PIGEON PEA,RAW 0.330 - - - - - - 0.307 0.024 - PNUT BUTTER,CHNK,NO 9.58 - - - - 0.022 0.050 5.50 2.14 - PNUT BUTTER,CHNK,SLT 9.58 - - - - 0.022 0.050 5.50 2.14 - PNUT BUTTER,SMTH,NO 9.59 - - - - 0.022 0.050 5.50 2.14 - PNUT BUTTER,SMTH,SLT 9.59 - - - - 0.022 0.050 5.50 2.14 - PNUT FLOUR,DEFATTED 0.063 - - - - - 0.0 0.048 0.010 - PNUT FLOUR,LOW FAT 3.04 - - - - - 0.011 2.29 0.489 - PNUT,ALL TYPES,CK,W/ 3.06 - - - - - 0.011 2.30 0.492 - PNUT,ALL TYPES,RAW 6.83 - - - - - 0.025 5.15 1.10 - PNUT,ALL,DRY-RST,NO 6.89 - - - - - 0.025 5.20 1.11 - PNUT,ALL,DRY-RST,SLT 6.89 - - - - - 0.025 5.20 1.11 - PNUT,ALL,OIL-RST,NO 6.84 - - - - - 0.025 5.16 1.10 - PNUT,ALL,OIL-RST,SLT 6.84 - - - - - 0.025 5.16 1.10 - PNUT,SPAN,OIL-RST,NO 7.55 - - - - - 0.028 5.61 1.27 - PNUT,SPAN,OIL-RST,SL 7.55 - - - - - 0.028 5.61 1.27 - PNUT,SPANISH,RAW 7.64 - - - - - 0.028 5.67 1.29 - PNUT,VA,OIL-RST,NO S 6.34 - - - - - 0.012 4.50 1.15 - PNUT,VA,OIL-RST,SALT 6.34 - - - - - 0.012 4.50 1.15 - PNUT,VALENCIA,RAW 7.33 - - - - - 0.027 5.44 1.24 - PNUT,VALN,OIL-RST,NO 7.89 - - - - - 0.029 5.86 1.33 - PNUT,VALN,OIL-RST,SL 7.89 - - - - - 0.029 5.86 1.33 - PNUT,VIRGINIA,RAW 6.36 - - - - - 0.012 4.51 1.15 - REFRIED BEANS, CND 0.412 - - - 0.001 0.002 0.013 0.254 0.138 - SAUSAGE,MEATLESS 2.93 - - - - 0.217 0.067 1.86 0.786 - SOY ISOLAT,K+,NX5.71 0.422 - - - - - 0.008 0.310 0.104 - SOY ISOLAT,K+,NX6.25 0.422 - - - - - 0.008 0.310 0.104 - SOY ISOLATE,NX5.71 0.422 - - - - - 0.008 0.310 0.104 - SOY MILK,FLUID 0.214 - - - - - 0.004 0.157 0.053 - SOY SAUCE (TAMARI) 0.011 - - - - - 0.0 0.008 0.003 - SOY SAUCE(SOY&WHT) 0.010 - - - - - 0.0 0.008 0.001 - SOY SAUCE,HYDVEGPROT 0.006 - - - - - 0.0 0.004 0.001 - SOYBEAN,CKD,W/SALT 1.30 - - - - - 0.025 0.952 0.320 - SOYBEANS,CKD,NO SALT 1.30 - - - - - 0.025 0.952 0.320 - SOYBEANS,DRY ROASTED 3.13 - - - - - 0.060 2.30 0.772 - SOYBEANS,RAW 2.88 - - - - - 0.055 2.12 0.712 - SOYBEANS,ROASTED 3.67 - - - - - 0.071 2.70 0.907 - SOYCNC,ALCEXT,NX5.71 0.052 - - - - - 0.001 0.038 0.013 - SY SCE(SY+WHT)LO NA 0.010 - - - - - 0.0 0.008 0.001 - SYCNC,ACID,NX5.71 0.052 - - - - - 0.001 0.038 0.013 - SYCNC,ACID,NX6.25 0.052 - - - - - 0.001 0.038 0.013 - SYFLR,DEFATTD,NX5.71 0.136 - - - - - 0.003 0.100 0.034 - SYFLR,DEFATTD,NX6.25 0.136 - - - - - 0.003 0.100 0.034 - SYFLR,FLFT,RS,NX5.71 3.16 - - - - - 0.061 2.32 0.780 - SYFLR,FLFT,RS,NX6.25 3.16 - - - - - 0.061 2.32 0.780 - SYFLR,FLFT,RW,NX5.71 2.99 - - - - - 0.057 2.19 0.737 - SYFLR,FLFT,RW,NX6.25 2.99 - - - - - 0.057 2.19 0.737 - SYFLR,LOWFAT,NX5.71 0.969 - - - - - 0.019 0.711 0.239 - SYFLR,LOWFAT,NX6.25 0.969 - - - - - 0.019 0.711 0.239 - SYML,DFTTD,RW,NX5.71 0.268 - - - - - 0.005 0.196 0.066 - SYML,DFTTD,RW,NX6.25 0.268 - - - - - 0.005 0.196 0.066 - TEMPEH 1.11 - - - - - 0.021 0.815 0.274 - TOFU,DRD-FRZ,CASO4 4.39 - - - - - 0.084 3.22 1.08 - TOFU,DRIED-FROZEN,NG 4.39 - - - - - 0.084 3.22 1.08 - TOFU,FRIED,CASO4 2.92 - - - - - 0.056 2.14 0.720 - TOFU,FRIED,NIGARI 2.92 - - - - - 0.056 2.14 0.720 - TOFU,OKARA,NIGARI 0.193 - - - - - 0.004 0.142 0.048 - TOFU,RAW,FIRM,NIGARI 1.26 - - - - - 0.024 0.925 0.311 - TOFU,RAW,REGL,NIGARI 0.691 - - - - - 0.013 0.507 0.171 - TOFU,RW,FIRM,CASO4 1.26 - - - - - 0.024 0.925 0.311 - TOFU,RW,REG,CASO4 0.691 - - - - - 0.013 0.507 0.171 - TOFU,SLT+FRMNT,CASO4 1.16 - - - - - 0.022 0.849 0.286 - TOFU,SLTD&FRMNT,NIGR 1.16 - - - - - 0.022 0.849 0.286 -